Day 278 Coping with Hurtful Replays

Welcome to day 278 Becoming Peace Meditation & Inspiration. The name of today’s session is Coping with Hurtful Replays. The title says it all today. Becoming aware and stopping the spiral are what’s on tap for today…. Let’s begin.
Take a few deep breaths to settle in. Find that sweet spot to relax and release. Close your eyes if that is comfortable to you…. And take a few more deep cleansing breaths to settle your body.
This Channel is meant to be a faith-based rest stop for your body, mind, and soul, Join me today while we set aside a few minutes to reflect, quiet your being, and commune with God.
Program Notes by Heidi Magleby Olsen
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*For information on Derek Hegsted fine art and the print
I WILL NOT FAIL THEE used in our content, visit: www.hegsted.com
*For information on Dr Susan Schultz’ Food Calendar email Susan at: [e-mail]
QUESTION:
I WANT SOME ESSENTIAL OILS to use in my meditation practice. How can I get some?
See Order Links Below or send an email with questions:
[e-mail]
Peaceful Meditation Pack
(Balance, Serenity, Adaptive Available Here)
Available Here)
doterra.me/e77sO1
Grounding Yoga Pack
(Anchor, Align, Arise, ShinRinYoku Forest Bathing Blend, Wild Orange, Cedar Wood, OnGuard HandMist Available Here)
doterra.me/Ow3o0y
Emotional Wellness Pack
(Cheer, Motivate, Forgive, Console, Passion, Peace
Available Here)
doterra.me/UduPVP
Mega Immunity & Staying Well Pack
(Onguard Oil, Beadlets, Handwash, Softgels, and Hand Sanitizing Mist, Tea Tree, Oregano Touch, Breathe, Correct X, and Basil available here)
doterra.me/7XsITU
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