Happens to everyone as increase physical activity. It’s ironic bc physical activity decreases my emotional eating but increases everyone’s bodies’ natural need for more energy to replace the calorie used in exercise. Frustrating, I know! And it’s one of the biggest reasons I keep giving up. Maybe one of us will find a solution…
I've been doing a lot of trial and error to figure out what will work for me because this stressed me out so much! I've never continued beyond a year with weight loss so this is all brand new territory for me.😰
Happens to everyone as increase physical activity. It’s ironic bc physical activity decreases my emotional eating but increases everyone’s bodies’ natural need for more energy to replace the calorie used in exercise. Frustrating, I know! And it’s one of the biggest reasons I keep giving up. Maybe one of us will find a solution…
I've been doing a lot of trial and error to figure out what will work for me because this stressed me out so much! I've never continued beyond a year with weight loss so this is all brand new territory for me.😰
Also, is that your actual singing voice? It’s beautiful!
Nope! It's Kurt from Glee. 🤣
@@theboringkarenI’m so uncultured lol
A bump in the road... you're an overcomer. Hugs Girl ❤️
A long bump in the road! But I’ve been making strides the past few weeks. 🤞
I found Walmart has peanut butter with only 3 ingredients. No sugar. Tastes normal!
No not the peanut butter!