I don't even want the money I just want to train with you guys. I'm on disability for an auto immune disease and have had issues working for a long time. Training has changed my entire life and your videos have been a huge part of that. Thank you for doing what you do and wanting to help people Simeon. Mad respect and much love my friend.
Brother I just gotta say, I'm just getting back in to and building a workout routine and the way you present things is a huge inspiration for me. You the man. You deserve your success.
One of the best videos Simeon made. This content is great for speed and agility training. Will definitely be trying this routine on my next workout at the gym
I can’t lift very much and had a challenging time for years increasing the size of my chest, but working at it. Want to give this a try. Loved what Mike said that even if it’s just the bar, you respect it like it’s four plate.
I did this workout yesterday and I absolutely loved it. Starting with the bar and gradually going up I was able to hit numbers I didn’t know I could hit! You know this workout routine worked when you can barely wash your hands without struggling 😂
Depends on your mentality. I agree that a training partner can help motivate you for that extra rep that you may have been hestitant in going for. But for me, that is just for safety reasons. I hold myself accountable for every single rep, for every set, for every workout. I REFUSE to disrespect my training by not putting in maximal effort, no matter how I feel. I may not be 100% on energy, HOWEVER...I WILL ALWAYS PUT IN THAT WORK!!
Rufus Hughes and you’ll also never reach true failure because you can’t do it by yourself. Maximum effort is all about perspective. You can push harder having someone to save you and help assist through muscle failure and you can’t do that alone unless you’re just using machines that is? I like free weights myself
Excellent bench Workout Simeon with Mike. I appreciate the work you do on these they are a big help. Thanks for all you do, keep striving and accomplishing your goals and dreams. Stay humble and stay safe my brutha.
When Simeon says the most he got out of 4 plates was 4-5 reps, that just puts into perspective how strong Larry Wheels is, and he's got a similar build and body type
Bruh Larry’s stronger then Ronnie Coleman and he would look puny standing next to Ronnie when he was at his largest size. and the crazy part is Ronnie was one of the strongest bodybuilders
Sign up to the Elimin8 Challenge $20,000 to achieve YOUR goals! www.elimin8.com 💪 = 💵 Win a chance to come train with me from anywhere in the world!
We love u bro
For real bro which sap can i take for quick muscle growth
I feel small when i see u guys love u bro keep up
Huz Kay has
If u see this can u help me to grow as a thirteen year old and what days to grow
I don't even want the money I just want to train with you guys. I'm on disability for an auto immune disease and have had issues working for a long time. Training has changed my entire life and your videos have been a huge part of that.
Thank you for doing what you do and wanting to help people Simeon. Mad respect and much love my friend.
Finally starting to get healthy and work again. Its been rough without a gym but you can still workout at home.
Keep pressing on, be strong 💪🏻 👍🏻
Hope you get better brother! I will pray for you
I’m proud of you and I agree completely. Mike and Simeon got me through the depression of 2019-2020. Keep going bro 💪🏾💪🏾💪🏾
the gym will give you a whole lot of vibe bro,,,,,strong..you got this
If you reading this, have a good day and be safe. God bless you 🙏🏻❤️
Gay
@@azz8029 lol
👍😉
god isnt real but thanks
@@pcv13 if God is not real then not a single person are mad that they were praying to God all the time
Simeon saying mine at the start of his set is so badass.
Thats normal in UK we always say that.
@@Khaos969 lolwhat
Bro i am enjoying your videos! absolutely my favorite body builder I have ever come across.
Brother I just gotta say, I'm just getting back in to and building a workout routine and the way you present things is a huge inspiration for me. You the man. You deserve your success.
Simeon, these videos inspire me to hit the weights with an intensity and frequency I never knew I was capable of. Keep up the motivation content!!!!!
"Ain't Nothn Sweeter than the Sound of 45s
Slapping together" CT Fletcher
Thats a FACT!!!
Love it!!!
One of the best videos Simeon made. This content is great for speed and agility training. Will definitely be trying this routine on my next workout at the gym
The best workouts are always with another highly motivated lifter.
Real shit!
Finallyyy been waiting for a normalish video, glad ur back properly. Keep smashing it 💪
I can’t lift very much and had a challenging time for years increasing the size of my chest, but working at it. Want to give this a try.
Loved what Mike said that even if it’s just the bar, you respect it like it’s four plate.
2 of my favorite people to watch grind in the land of iron 💯💪🏿
I did this workout yesterday and I absolutely loved it. Starting with the bar and gradually going up I was able to hit numbers I didn’t know I could hit! You know this workout routine worked when you can barely wash your hands without struggling 😂
This is one of the best Simeon and Mike collabs I’ve seen 💯🔥🔥
You gain so much working out with a partner! Solo training hold you back so much!!!
Depends on your mentality. I agree that a training partner can help motivate you for that extra rep that you may have been hestitant in going for. But for me, that is just for safety reasons.
I hold myself accountable for every single rep, for every set, for every workout. I REFUSE to disrespect my training by not putting in maximal effort, no matter how I feel. I may not be 100% on energy, HOWEVER...I WILL ALWAYS PUT IN THAT WORK!!
Rufus Hughes and you’ll also never reach true failure because you can’t do it by yourself. Maximum effort is all about perspective. You can push harder having someone to save you and help assist through muscle failure and you can’t do that alone unless you’re just using machines that is? I like free weights myself
I really love your channel Simon. You inspired me to start a workout and also start my own youtube channel.🤞
You are right zucci. He's the best
🔥🔥🔥
Let me go check out your channel lilz uch
Siemon I really really love your train you motivate me every single day
💯 man we all need motivation
Bro the genetics on Simeon is insane. Love the info yall put out. Thank you
True, but as someone who has it( just not like simeon) long arms do make chest more difficult. The rest is on point
I love to see you guys working together, shows we can be successful and keep uplifting one another, Much respect. "Kings eat with Kings"
Simeon is a inspiration
Excellent bench Workout Simeon with Mike. I appreciate the work you do on these they are a big help. Thanks for all you do, keep striving and accomplishing your goals and dreams. Stay humble and stay safe my brutha.
Best bro.
Love you man
Salute Simeon and Mike giving us great Training gems
The Greek gods are back!
always here for new tips thank you!
Nice to see Simeon back at the ting
The noise of the plates are satisfying af.
I will remember these tips when gyms reopen in 2022!!
These guys are legends to the game 🔥
Can we get the sets and reps you guys are doing so we know where to start.
Bro he said at the start just do loads of sets for volume
Buy his mass gain Extreme program then you’ll know
@@dd6240 No. Just no. Don't do loads of sets for volume unless you're on a perfect diet and on as much juice as those two.
Moayad Issa not saying lull yourself but..
@@Wait4tehKO ??
Very helpful video really 👍👍👍
Excellent work
Two of my favorites 💪💯
I took a few months off, do to injury on doing deadlift. Now I'm back.
Thats so terrible(dead lift injury)😵
Back pain. Uff
@@indian9736 my numbers went down
@@philberttsosie3997 come back is Always greater than set back👍
@@saucegotti8538 You copied that from Robert Oberst on Joe Rogan podcast. Don't act like that's your own opinion.
Repping out 3 plates like an animal. Good shit.
Simeon u really motivate me alot love from india
as usual very helpful
Big thumbs up! Great advice from Mike at 1min mark
im
kingsley from africa great pushing guys you are doing a great job you motivated me to start my own channel
Easy money! Two of the best in the game!
God bless the young gods Rashid and Simeon salute
Motivation
Awesome workout man 👍
Best coach. ❤️🔥💥
💯
Great video guys!!!💪🏾
Great I needed this good vids
i feel so terrible that i've not yet recovered from the soreness of working out on Wednesday ...i can't wait to go hit that bench again !!!!!!!!
Awesome video you guys are very humble keep up the gains 💪
Mass🏋️🏋️🏋️
simeon can scratch his shins stood up straight his arms that long mad respect on getting the so huge 👊🏻💪
Great sir very effective schedule
Beast mode !!!
Ayyyyyy🔥🔥
Puttin In that work
Valley of the beast💪🏻💪🏻
One of the strongest human 🔥💯♥️💫
Hey dude you are inspiring me ! I m big fan of you from India♥
Thanks Sim!
The sound of the iron banging each other is awesome 💪
Simeon and Mike activate beast mode in T.C. house.
Yo tell T.C. i said it's still his dam set LoL ! ! ! ☝️😎
It's C.T
Good shit. I see this and I see uppwerlifter 154 pounds lifting 410 and it's insane to see these guys struggle
That boy Mike is strong as fuc! Good ol American muscle
mike is and will be a fucking bench machine
Lol Simeon did that outro like the cops were walking his way
the beast🔥🔥🔥🔥🔥
I love the intensity 👊🏿👊🏿👊🏿👊🏿
Nice video guys . Rashad was controlling the weight very well, good job.
Like u be strong 💪
Big collab💪🏾
Whenever I have to look for any exercise the first name comes in my mind is @Simon panda 🐼 thanku sir I saw your every video 👌👌👌
Respect dropping knowledge
When Simeon says the most he got out of 4 plates was 4-5 reps, that just puts into perspective how strong Larry Wheels is, and he's got a similar build and body type
Bruh Larry’s stronger then Ronnie Coleman and he would look puny standing next to Ronnie when he was at his largest size. and the crazy part is Ronnie was one of the strongest bodybuilders
Great bodies,nice video as always! THANKS ..MUCH APPRECIATED!
Word 💯
My mentor 🏆👏🏽
I love the sound of them plates bangin its like music to me lol
Love the workout and the energy 🔥
FIRE 🔥
Seeing you 2 collapes make me feel so hype
It would be dope to see you, Simeon with Anatoly training. 😎👊🏼
This is a solid workout as long as people can hit their range of motion 👍
Facts or undeniable facts?...no matter what level you are at everyone can relate to what Mike Rashid says at 07:11
Thank you💪
4:29 150kg ---- (20+20+15+15+5)kg * 2 [excluding bar weight]
Nice one gents. Would love to join that challenge but thats like half of my salary for the month. Anyways keep up the good work loving these videos
Mike is a beast on chest
You are a beast man 😍😍😍
GOATS
facts bro it's key to have a partner
Whats up bro sim..eumh dont know if you notice but when you bench your head should be on the bench to be safer from the neck injury?!!
Did benching with tumb out is better than crabing the bar with the tumb?
💪😊🦁🤝👍🏋️♂️💯🔥✅❤️
Mike is so damn strong
Dude repping 225 like it's a candy bar
You have the best chest I’ve seen
Good bro
Great video Simeon. But for a second I thought Mike was 50 Cent cause of the thumbnail 😂😂
I love taking weight lifting advice from juice heads
I was wondering why Mike kept saying the same things in another video then i realized its the same workout session but different perspectives lmao
Great video💪🏾 but you guys are insane. Wrap your thumbs around!
No fancy pants just hardwork 🦾