20 Calming Things To Do When You Feel Stressed/Anxious

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  • Опубліковано 29 вер 2024
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    - Outro by:
    / sleepyhugs

КОМЕНТАРІ • 37

  • @dreamershope
    @dreamershope  Рік тому

    Check out this playlist for more things to do💫
    ua-cam.com/play/PLZDxMH0qKuHTdMsTSEBlE9Ne15zFohDNT.html

  • @honeygirl1724
    @honeygirl1724 2 роки тому +15

    1.listen to good music
    2.Take a warm bath or shower
    3.Drink a warm cup of tea.
    4.Breath deeply.
    5.Rub your temples in small circle
    6.Write down your feelings
    7.Count backwards
    8.Dab cold water behind your ears
    9.Paint or draw
    10.Stretch out your body
    11.Sing or dance
    12.Massage your scalp
    13.Go on a short walk
    13.Meditate some or do yoga
    14.Accept that you cant control everything
    15.Reach out to a friend
    16.Count to 10 slowly
    17.Watch a funny video
    18.Chew some gum
    19.say your abc's backwards

  • @Teduix
    @Teduix 2 роки тому +1

    Oh you are really amazing in concept I want to start ka channel like urs but I haven’t ideas like you and i am confuse that i should start or not,but currently i have a channel (teddybear) i wish i gain my subscribers through this channel

  • @AngieStaysHome
    @AngieStaysHome 2 роки тому +7

    *Me having personnal problems*
    UA-cam :

  • @ARandomHumanBean
    @ARandomHumanBean 2 роки тому +5

    I wasn't feeling anxious but a lot's been happening recently and I've been getting a little stressed too. Even getting grey hairs at such a young age 😭
    But this genuinely helped out- thank you so much 💛
    :)

  • @nisheli
    @nisheli 2 роки тому +1

    Video request: posing ideas with friends (at restaurants, festivals, picnics,road trips,beach )
    Thankyou 🧡✨

  • @aestheticdiaries
    @aestheticdiaries 2 роки тому +7

    Tbh this girl knows everything. I was literally feeling so down and full of stressed these days bcz of exams. Tysm for this 🤍

  • @shockedpikachu0802
    @shockedpikachu0802 2 роки тому +3

    i was actually really stressed, thank you so much this helped alot!

  • @rachanjeetkaur332
    @rachanjeetkaur332 2 роки тому +4

    Thank you so much ;)
    I'm so grateful to you I really needed this I'm suffering through constant anxiety post pendemic anxiety exam stress
    Thank you so much
    .
    .
    ....

    • @dreamershope
      @dreamershope  2 роки тому +1

      Hope you feel better🤍 and thanks for watching💖

  • @muktadhiman
    @muktadhiman 2 роки тому +1

    Your video is amazing

  • @JiN_WaS_ThE_rAPpINg_TEaCHer...
    @JiN_WaS_ThE_rAPpINg_TEaCHer... 2 роки тому +16

    im an artist and whenever i feel stressed or anxious i used to draw or paint
    it really decreases my stress
    thanks to you mostly

  • @anjalipaswan6409
    @anjalipaswan6409 2 роки тому +1

    ❤️❤️

  • @aiishwaryaaa
    @aiishwaryaaa 2 роки тому

    very helpful plus i really like to shop online, cuz i feel so happy and like i have something to look forward to!

  • @richa6045
    @richa6045 2 роки тому +1

    My most favourite UA-cam channel of all time 💕🤗💜 thank you so much for this video 💜

  • @anyssalynn15
    @anyssalynn15 2 роки тому

    Thank you I love this😍🥰

  • @wouldyourather495
    @wouldyourather495 2 роки тому

    Upload moreee🦋 loved this one🥺🤍

  • @_Zxyaa_
    @_Zxyaa_ 2 роки тому +1

    This video really helps me to calm 🤍

  • @kookiilover982
    @kookiilover982 2 роки тому +1

    I really love ur videos.. they are soo cute and aesthetic 🥺💖😊

  • @rimitaksing9078
    @rimitaksing9078 2 роки тому +1

    Literally Im in anxiety thank for this video

    • @dreamershope
      @dreamershope  2 роки тому

      Hope you're feeling better now🤍 thanks for watching💕

  • @summerperez8719
    @summerperez8719 2 роки тому

    Soooo underrated

  • @a.fragnant.flower
    @a.fragnant.flower 2 роки тому

    New subscriber

  • @jhulanmukherjee6736
    @jhulanmukherjee6736 2 роки тому

    thank you omg

  • @richa6045
    @richa6045 2 роки тому +1

    Thank you so much for this video 💜 tomorrow is my exam and I'm feeling very anxious about it 😖

  • @neha-dj8ip
    @neha-dj8ip 2 роки тому

    Unni✨️🫂🌻

  • @_olivia_218
    @_olivia_218 2 роки тому

    I LOVE YOUR VIDEOS 💞 literally a big fan of aesthetic video's

  • @missfoodiee2584
    @missfoodiee2584 2 роки тому

    Oh wow...its really calming to watch ur videos
    Can you tell which app or software you use for editing..i am really inspired by it...this video helped me a lot ...thankiii💕

  • @gulshansingh1686
    @gulshansingh1686 2 роки тому

    Why this channel is so underrated
    Your videos are awesome 💙

  • @saumyapandey9171
    @saumyapandey9171 2 роки тому

    Literally thanksss 🤍