20 Calming Things To Do When You Feel Stressed/Anxious
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- Опубліковано 29 вер 2024
- ༉‧₊˚ Welcome back!
If no one has told you today : you are beautiful, you are loved, you are needed don't you ever forget that♡
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instagram: @sirinaxox / sirinaxox
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♡ Music ♡
- Naomi - Video Games - thmatc.co/?l=D...
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- Outro by:
/ sleepyhugs
Check out this playlist for more things to do💫
ua-cam.com/play/PLZDxMH0qKuHTdMsTSEBlE9Ne15zFohDNT.html
1.listen to good music
2.Take a warm bath or shower
3.Drink a warm cup of tea.
4.Breath deeply.
5.Rub your temples in small circle
6.Write down your feelings
7.Count backwards
8.Dab cold water behind your ears
9.Paint or draw
10.Stretch out your body
11.Sing or dance
12.Massage your scalp
13.Go on a short walk
13.Meditate some or do yoga
14.Accept that you cant control everything
15.Reach out to a friend
16.Count to 10 slowly
17.Watch a funny video
18.Chew some gum
19.say your abc's backwards
TYSMMM
Oh you are really amazing in concept I want to start ka channel like urs but I haven’t ideas like you and i am confuse that i should start or not,but currently i have a channel (teddybear) i wish i gain my subscribers through this channel
*Me having personnal problems*
UA-cam :
true
I wasn't feeling anxious but a lot's been happening recently and I've been getting a little stressed too. Even getting grey hairs at such a young age 😭
But this genuinely helped out- thank you so much 💛
:)
Video request: posing ideas with friends (at restaurants, festivals, picnics,road trips,beach )
Thankyou 🧡✨
Tbh this girl knows everything. I was literally feeling so down and full of stressed these days bcz of exams. Tysm for this 🤍
i was actually really stressed, thank you so much this helped alot!
Thank you so much ;)
I'm so grateful to you I really needed this I'm suffering through constant anxiety post pendemic anxiety exam stress
Thank you so much
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Hope you feel better🤍 and thanks for watching💖
Your video is amazing
im an artist and whenever i feel stressed or anxious i used to draw or paint
it really decreases my stress
thanks to you mostly
You're such an angel thanks for watching💖
@@dreamershope aww...😊💜
❤️❤️
very helpful plus i really like to shop online, cuz i feel so happy and like i have something to look forward to!
My most favourite UA-cam channel of all time 💕🤗💜 thank you so much for this video 💜
Thank you sm for watching💖
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This video really helps me to calm 🤍
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Literally Im in anxiety thank for this video
Hope you're feeling better now🤍 thanks for watching💕
Soooo underrated
New subscriber
thank you omg
Thank you so much for this video 💜 tomorrow is my exam and I'm feeling very anxious about it 😖
Good luck🤍
@@dreamershope thanks 💜
Unni✨️🫂🌻
I LOVE YOUR VIDEOS 💞 literally a big fan of aesthetic video's
Oh wow...its really calming to watch ur videos
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Why this channel is so underrated
Your videos are awesome 💙
Literally thanksss 🤍