Ghutne K Bharte Hue Dard Ka Baghair Dawai Khaye Behtareen Ilaj - Janiye Maroof Dr Muhammad Hashim Se

Knee pain may be the result of an injury, such as a ruptured ligament or torn cartilage. Medical conditions including arthritis, gout and infections can also cause knee pain. Knee pain is getting very common these days including young, old and women of all ages. Many types of minor knee pain respond well to self-care measures. Physical therapy and knee braces can also help relieve pain. DR. Hashim who is a consultant physiotherapist has described the causes of early age Knee pain , its causes , treatment and exercise . Have a look at the video . Dr. Muhammad Hashim is the Head and Assistant Professor of DPT at Riphah International University Lahore. He can be Approached at Physiogic Physiotherapy Clinic ph-1, 163-B Iqbal Avenue housing Society Khayaban e Jinnah Road Lahore، Iqbal Avenue Cooperative Housing Society - Near UCP Lahore, and www.physiogic.com.He could approached 03434118524
#KneePain #KneeProblem #KneeInjury #DrMohammadHashim
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[@Vip__honey]

خوش رہا کرو
دنیا تمھاری اداسی سے نہیں بدلے گی.

[@sadaqathussain7167]

Very nice video 🙌👍🤝
Jazak Allah 😇

[@FoodFamilyRecipes]

MashaALLAH MashaALLAH zabardast

[@mohammads.noshahi4061]

Very informative.

[@slmslm955]

جزاك الله خيرا

[@w.azzy101]

May Allah give you good health walth and imaan Ameen Ameen Ameen

[@mumtazahmed8099]

Good video. Jazakallah 🎉

[@privatpakistani2979]

JazakAllah

[@talatjabeen7369]

و علیکم السلام و رحمتہ اللہ و برکاتہ
آمین اللہ ھم آمین
فی امان اللہ

[@rosechannel9321]

Nice information about Knee Pain n other joint pain. KHB Lahore

[@sadiq_akbar_taranwal]

اپکا ایک کلک لگنا ہے 😥 اور مجھے غریب کی زندگی بدل جانی ہے 😌 2022 میں آپ کو تمام خوشیاں نصب فرماۓ ارو کے والدین کا سایہ آپ پر سلامت رہے اور لمبی زندگی عطاء فرمایے 😰 امین

[@walayatmamai8820]

اللہ آپ کو جزائے خیر سے نوازے

[@ShakeelKhan-wg5qk]

Jazakallah

[@muhammadyaqoob3165]

تھینکس ڈاکٹر صاحب اللہ جزائے خیر عطا فرمائے آمین

[@OwAib]

AMEEN SUME AMEEN

[@Abdullahabdullah-qg9vp]

Thanks for guidness

[@jamilamasood142]

Thank you so much

[@tersisabid8325]

Good work

[@imranaanwar630]

Good exercises

[@an4442]

Well done

[@nargeesjabeen9727]

Jazak Allah

[@alizaakhter2932]

ap ne meri problem solve kr di hai thanks

[@INFORMATIVEREVIEWS]

Good video

[@tariqbarlas8382]

good knowledge......info/tips

[@manzoorahmadkhan4825]

Aslam.ulli kum sir Doct.Hashim Sahib. Magnificent tips Sir, indeed Marvellous post. We Should do these excersises.& take benefit of these. Thank.you very much sir. Waslam.

[@jamilamasood142]

Very good exercise

[@zeenathanif3316]

Good info

[@nomimobile684]

Thanks Dr sahib

[@KQCreations]

informative

[@IslamPeaceWazaif]

I invite everyone to listen to recitation of Holy Quran 💚

[@user-uf5pu2ky9d]

Thank you ALLAH .

[@nazjan4459]

Allah apko salamt rakhy ameen

[@imransharif443]

Very nice

[@shahidaabdullah3256]

میری پوری ٹانگ میں درد ہوتا ہے حتی کہ سوتے میں بھی ۔علاج کے باوجود فرق نہیں پڑتا

[@mohammadibrahim2]

دوست آپ الحجامہ کرے،ان شاء الللہ الللہ تعالی آپ شفا دےگا

[@muhammadzainhappylifeandma7128]

یااللہ مجھے سپورٹ کرنے والوں کو وہ وہ خوشیاں عطا فرما جو ان کی سوچ سے بھی باہر ہوں اور اللہ آپ کی دلی خواہش پوری فرمائے امین اللہ آپ کےوالدین کو لمبی عمر عطا فرمائے امین

[@AjmalKhan-ty5mw]

Very good G

[@atif4evr]

I had kneen pain for 10 years. It. Turned out to be Vitamin D deficiency. Once i took the Vitamin D and Vitamin K2 the knees pain vanished like politicians vanish after winning votes.

[@sabapackages]

Hi can you please tell the medicine brand name

[@gaffm6083]

😂 so true about the politicians!

[@luckyali9087]

@@sabapackages pl guide vimk

[@luckyali9087]

Pl guide vitamin k12 name...

[@atif4evr]

@@luckyali9087 Sunny D pro

[@hinazahid5898]

V Nice

[@qaisariqbal2754]

Greatest

[@tayyabanoor5327]

Good vry nice

[@tayyabanoor5327]

Good

[@absolutegb]

دنیا میں ہر ملک کے پاس اپنا ایک آئین اور دستور موجود ہے۔۔ اور ہمارے پاس قرآن مجید کی شکل میں آسمانی والہامی دستور کے ساتھ ساتھ ہمارے پیارے نبی حضرت محمد صلی اللہ علیہ وآلہ وسلم کے احادیث موجود ہیں ۔ الحمدللہ

[@sataqatali7623]

How we can privent rodillios pain

[@nargeesjabeen9727]

SAWW❤❤❤❤❤❤❤❤

[@nisreenimran5416]

Wow

[@sakinahaidar116]

Sir please guide how to cure osteoarthritis ?

[@almaskausar4843]

Sir mery ghutny ki andr mtlb androoni Sides pr pain hy jiski wja Sy porry ghutny aur taang myn drd hy boht please guide us

[@NadeemAhmed-xn8md]

Assalam. O. Allaikum
Doctor sahab ye bat gulat hai mai pabundi se walk karti thi Exercise bhi karti thi uskay bawajood mujhay be hud takleef ho gai k walk bhi choot gai aur exercise bhi ab batain kia ilaj hai

[@sweetglam282]

Is there any exercise for Hip Joint pain please help me Dr,i am from India 🇮🇳

[@yusufmohammad623]

Jajakllah

[@mahamtahir1520]

Exercises for knee pain are:1)double knee to chest. 2) hamstrings stretch 3) calves stretch...agr knee hath lgany s garam feel ho to daily 2 dafa baraf ka piece kapray m lapait k takour kren..ye exercises din m 2 dafa krna han har step 5 sy 7 dafa dohrana ha...ye names likh k youtube s nikal lyn

[@nasrafayaz6426]

جزاک اللہ💖

[@muhammadzakaria7449]

I have grade 2 signal posterior horn medial meniscus tear Sir kiya physiotherapy se recovery hogi ke nehi

[@awaisbhatti9430]

Assalam o Alikum

[@shahzaibhaidee7767]

jzakllha

[@safiabegum5177]

Osteoartritis ager 3rd stage . Ka ho tou stair climbing mersaktea hen ya nahi

[@studentsgamer5843]

Janab vitiligo safed daag ka ilaj batao

[@ikbalshaikh4828]

What type exercise we have to do for knee pain show it

[@somiaamin7657]

Sir Meri left leg ma pain ha or bazo ma b ho ri sath plz koi exercise bta dy bht medicine kah le ha plz bta dy

[@catookitt5344]

Sr mujhe stairs par chalte huai pain hoti hai knee mev, (l am female and my age is 42)

[@salmayounus1999]

👌👍

[@mushtaqahmed7486]

App excrise s practical karwaian

[@gulshantariqtariq5475]

اسلام علیکم

[@MI-qy8hw]

آپ کو ڈیمونسٹریشن کا انتظام کرنا چاہیے تھا ۔ زبانی بات پلے نہیں پڑتی۔

[@farahkhan6416]

Thanks

[@naveedakramkhan751]

Keya khurak Karna chaheyai yaar bones ko mazbiot banane ke leyai ham tu hikers hai hamare ye masayel both hai

[@Aliyakiyani]

I am 32 mujy b knee pain boht zada or awazay ati namz perhty howay😢

[@imre4u]

Dr sb kis clinic may hotay hay???

[@gaminglite5583]

As salmualikum
Aik bhot gareeb khaton hin Jo ghotno ne marz Mai mubtla hin agr sahib unka elaj krasky wo bhot gareeb hin or rant pe rhti hin

[@AbdulRauf-tl3ip]

👍

[@NaseerAhmed-ef6lf]

AOA DR sb ap sa kasa rabta kr sakta hain

[@shabanaabdulmajeed8721]

Forosen sohlder ka bataiyn

[@tayyabsiddiqui9952]

ap kis clinic main h

[@mohammadtoseef6400]

Asslamu Alaikum sir mera left ghutna khrab ho gya hai dr kehte hai k joint 90 prcnt khrab ho gya aur sath t 7:17 b hai aur ghutne pr zakhm hai jinse resha niklta rehta hai please koETips de

[@basharatshakeel2483]

How can meet you.

[@sabarizvi2780]

Kia seerhiaan charhna itarna theek hy arthritis k marz mai?

[@sardarrashidjamal397]

آ پ کی کلینک کدہر اور کس شہر میں ھے ؟

[@waheedaamjad8314]

Meray bhi muscles weak hain koi dawai bata dain tangon main Dard rehta hai

[@scienceeasynotes7482]

Exrcize btain

[@knowledgeofislam8990]

👍👍👍👍

[@khalidamunir9683]

Which city

[@aainaaazkasyad8740]

ڈاکٹر صاحبِ سے چیک کرانا چاہے تو ایڈریس ؟؟؟؟

[@abdulsami6681]

Kiya ye arthritis wale kar sakte hn!?

[@True_writes608]

Sir meri joint me buhut pain hy meri khee bi ak side py chali gai buhut sweling ho rahi ab to neechy bi ni betha jata

[@farahniazi7570]

Dr sahib ne to staers p chelnay se mna kya ha

[@hafeezrehman4066]

اسلام عليكم بھائی صاحب آپ کہاں سے ھیں

[@mohdali5759]

Dr ap konse city se hain apka appointment kese le sakte hain

[@mohammadtoseef6400]

Asslamu Alaikum sir mera left ghutna khrab ho gya hai dr kehte hai k joint 90 prcnt khrab ho gya aur sath tb hai aur ghutne pr zakhm hai jinse resha niklta rehta hhhh

[@ruqiashamim1050]

Kia walk sy ghutny nahi gesty. Yay problem pehly to nahi hoti thee

[@rifatafza2192]

Mujhe khotnoo main Dard hai Sathi hi qamar main bhi. Body sun rahti . Plz answer me

[@ammarafoodsecrets]

O Allah Grant us A mind free of worries, A heart free of sadness and A body free of sickness! Ameen🦋.

[@syedhashimraza9761]

Aap ka clinic kis jagha hae

[@azharshah2456]

Asteoaritist my Wife have she is American living in Pakistan nothing help her when she walk her knees gave her a shock and painful

[@TempestTempest-kv2vb]

mn walk ni krti mery kindness mn bht drd hota hy walk chony ki waja sy bely bar gya

[@Umul_talatain]

Doctor AP ka clinic kaha hay?

[@ranairfan8726]

Muj 3mnht sa Madison khan K bad b sawlig NH ja rahi

[@zahidmohammad4043]

Mera ghutno ka gap km hogaya hy jis ke wajha sy kafi takleef hy chala bhe nahe jata or serhiyan cherny lagoon to bohat shadeed takleef hoti hy

[@riazbibiriazbibi2607]

Aoa Bhai ap sa rabta kasy kia jay

[@mohammadtoseef6400]

Aur pain ki koe had ni mein buht preshan hun guide please😢

[@nazjan4459]

Good

[@mahihussain1409]

Vitamin d ki kami kaise door kare

[@abdullahmalik4530]

Sir app say milna Hy kasy milny

[@zahirnayab6961]

Sir g sirhi me dard bohat karta he

[@naheedmirza8606]

Dr I had pariformis syndrome After carona but the new doctor s spoilt the muscle with wrong exercises....resulting shatic pain and knee pain and now back pain too. In Pakistan the doctors doesn't bother about the remedial action .Same you just delivered the lecture without any useful information ...