Xingyi Quan Sparrow-Hawk Shape - A Brief Glimpse 形意拳鷂形

形意拳鷂形
The Sparrow-Hawk Shape (Yao Xing) of Xingyi Quan features ferocious and agile methods and is contained within the twelve animals of the system. There exist a number of variations of this animal, all featuring a similar energy and spirit.
Here is a brief glimpse at a just a few of the techniques contained within this animal shape taken from an in-depth series of lesson videos on this particular animal within the Hua Jin Online Learning Program.
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