Baguazhang basic foot work drills
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- Опубліковано 15 вер 2024
- These are footwork drills that either Xu taught or I developed along with Xu to help improve footwork and make the applications of Kou (扣) and Bai (掰)stronger more effective.
#baguazhang #kungfu #八卦掌 #功夫
Nice idea with the band.
No T in there? We call that drill T-L-V stepping. Otherwise rather the same.
These are only a few. We have many many drills. I shot these to explain some simple basics for people. In Yin style bagua we have way more footwork drills than the ones on this video