Is Nature Enough for a Brazilian Footballer? | Hyperarch Fascia Training

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[@HyperarchFasciaTraining]

Like and Subscribe to become Fascia driven and glutes dominant like the elite Naturals from Brazillllll

[@JamesSamworth]

Have you looked in to tumblers in gymnastics? The (barefoot) explosive jumping must be pretty good for the feet.

[@Ygaming21.]

Thanks for making this conscious

[@sos1668]

So 8 years of playing barefoot is not enough to become fascia driven?

[@enioaguirre404]

@sos1668 right? So now I'm thinking well than doing more fascia specific work can help catch you up?

[@mohsenelbarber6137]

Hey coach I have antirior pelvic tilt how can I fix it without the gym

[@Артё-б1ж]

are isometrics good for fascia?

[@sos1668]

Ive been doing the basic 3 HFT for 2-3 months but I still dont feel my glutes and whenever I roll out my fascial adhesions I dont have any. What could be the problem?

[@HyperarchFasciaTraining]

I don’t know without assessment. Everyone has different fascia connection.

[@sos1668]

@@HyperarchFasciaTraining But is it like a common problem? Or something youve never heard before?