5 Simple Moves To Lose Belly Fat At Home For Beginners | Try It Once & Thank Me Later

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  • Опубліковано 21 січ 2025

КОМЕНТАРІ • 71

  • @kayesmith2518
    @kayesmith2518 Рік тому +11

    Thank u sooo much..so easy on my joints. I'm disabled and gave so many problems w m joints especially hips and knees. Thank you again🙏❤️🙏

  • @louisestopford7114
    @louisestopford7114 Рік тому +3

    I must say that I am really enjoying these exercises. I have to watch my back but I find that I can do them and am looking forward to seeing results. Thank you for your very enjoyable videos.

  • @depekthegreat359
    @depekthegreat359 Рік тому +3

    Hi good friend Natasha Mohan,good afternoon to you there now and indeed all these are simple exercises to be done daily and ever in this world and other planets!!!LONG LIVE,GOOD FRIEND NATASHA MOHAN!!!🧚‍♀️

  • @thebrummieyorky
    @thebrummieyorky Рік тому +4

    Great workout from a Pakistani Pashtoon subscriber.

  • @jyotiambatkar9230
    @jyotiambatkar9230 Рік тому +2

    First like 👍 👌

  • @meerasaiprakash9802
    @meerasaiprakash9802 Рік тому +3

    My First Comment in your channel... Thank you very much for sharing this useful video... Being a housewife it is very difficult for me to go out for doing exercises @ gym. Your Videos are really Stress buster... Thank you ma'am 🙂

  • @bettygs61
    @bettygs61 Рік тому +5

    Hi omg I really need your help you see I endure a bus accident 6 yrs ago and I’m still recovering from my 6 th surgery I’ve gain so much weight I’ve had surgery on the back of my neck my hip twice my right shoulder elbow front of my neck I’m hurt however I’m okay there’s so many people worst than myself I’m begging u to share with me which video videos I should do more of I have that stubborn belly fat thighs back fat all that u mentioned nothing has help me I just saw your video and I wish to start Monday morning how many videos should I do daily please share I watched many I wish to thank you because I want to try the 14 day challenge just as u need to also do full body workout u don’t rush u don’t make things complicated I’m really looking forward to starting my work out with you thanking u in advance hope to hear from you share which ones u think are best for me how many do I do per day thank you

  • @NazminLaskar-tu1qi
    @NazminLaskar-tu1qi 7 місяців тому

    Ma'am will you please tell when to do this exercises? Morning before meal or anytime..
    Please ma'am reply my question it's very important for me to know the correct information and timings..

  • @ritahnalunkuuma5240
    @ritahnalunkuuma5240 Рік тому +1

    ❤❤❤❤❤it's my 3rd day thanks mummy

  • @helda4850
    @helda4850 10 місяців тому

    I enjoyed that, Thank you very much!

  • @ninagoorohoo6302
    @ninagoorohoo6302 Рік тому +4

    Very nice

  • @karthikaudayasankar6067
    @karthikaudayasankar6067 Рік тому +5

    Hello mam,
    Thanks for the videos. I've started doing these exercises from yesterday.. I'm trying to reduce my postpartum belly fat.. I'll comment my results soon..

  • @saimasuleman9764
    @saimasuleman9764 5 місяців тому

    How many days this excercise requires to get rid of bally fat? With some healthy teas

  • @gretchenl.9783
    @gretchenl.9783 Рік тому

    Could you make playlist for exercise for bed n chair please ...I'm in a wheelchair and can't stand at all could you make exercises for people like me wanting to strengthen my legs and to get rid of belly fat as well ... Wanting a better life and out of this chair some day soon....thanks

  • @savitapatil9304
    @savitapatil9304 Рік тому +2

    Thank's a lot Madam ji 🙏👍❤

  • @ashuayesha1701
    @ashuayesha1701 Рік тому

    Ma'am mere arms fat bht jyada hai jiske liye me apne pasand ki dress nhi pahan pati hun pehle me moti thi lekin ab me thik thak hun lekin mere arms ki fat gayab hi nhi ho rahe hai me kya Karu ma'am mujhe kuch batayiye plzzz me kitne exercise karti hun lekin kuch faida hi nhi hota diet v leti hun 😭😭😭😭

  • @NomaphelaMciya
    @NomaphelaMciya 10 місяців тому

    Thnx so much❤

  • @unamcdonagh2293
    @unamcdonagh2293 Рік тому

    Thank you so much I find it difficult to exercise these exercise are so easy really feel like I have accomplished something with these exercise thank you so much I appreciate you

  • @radhashankar4516
    @radhashankar4516 Рік тому

    Want to learn some exercise to reduce my upper arms

  • @akachukwuike-nwachukwu7795
    @akachukwuike-nwachukwu7795 Рік тому

    While doing this exercises are there diets to be on

    • @WeightLossWithNatashaMohan
      @WeightLossWithNatashaMohan  Рік тому

      Hi 😊 Please Click - signup.natashamohan.com/ To Know more about My Paid Weight Loss program

  • @carolmartin7474
    @carolmartin7474 Рік тому +3

    Thanks for putting all exercises together ❤

  • @hehe9266
    @hehe9266 Рік тому +1

    Hi mam i am doing ur exercise and diet for past 20 days.still my weight is the same what to do mam.

    • @WeightLossWithNatashaMohan
      @WeightLossWithNatashaMohan  Рік тому

      Hi 😊 Please Click - signup.natashamohan.com/ To Know more about My Paid Weight Loss program

  • @saimanakale9287
    @saimanakale9287 Рік тому

    Thanks my lady. I will start these exercises

  • @SaibabaSV
    @SaibabaSV Рік тому

    I have started doing exercises for reducing belly fat watching the video. But I find that you have posted so many videos for reducing belly fat. If I have to do all the exercises in one go, it will take so much time and I will be totally tired.
    Is it enough to do only one exercise in standing position for reaching the goal.
    After doing the exercises for one week I don't find any reduction of the fat or the weight. How many weeks it will take to reduce the fat and weight?

  • @shishaunasummons6510
    @shishaunasummons6510 Рік тому +1

    Thank you. My Mom loves it

  • @rockstarsonawane0751
    @rockstarsonawane0751 Рік тому +1

    When we have to do this

  • @Rukayamuhammad-y1v
    @Rukayamuhammad-y1v 4 місяці тому

    Thank

  • @charlenesettle9732
    @charlenesettle9732 Рік тому +1

    How long do I do this work out for like how many days do I do it please let me know back thank you 😊

  • @LB-vy6cg
    @LB-vy6cg Рік тому

    Thank you 🙏 ❤

  • @floricapetrenciu374
    @floricapetrenciu374 Рік тому

    Mulțumesc frumos pentru sfaturi și exerciții fizice România

  • @FelixHwang-k3j
    @FelixHwang-k3j Місяць тому

    I'm 55 kg 165 cm, will it work?

  • @GulalaiGohar1230
    @GulalaiGohar1230 Рік тому

    Best workouy forever ❤❤

  • @annabrodzka8779
    @annabrodzka8779 Рік тому

    ❤❤❤❤❤

  • @nandhay8175
    @nandhay8175 Рік тому

    Good work out mam

  • @veenakala4938
    @veenakala4938 Рік тому

    Superb exercises madam 👌🏾

  • @swatibaidya5555
    @swatibaidya5555 Рік тому

    I love your videos.

  • @bhagyas2764
    @bhagyas2764 Рік тому

    👌

  • @SaranyaShanmugam-o9t
    @SaranyaShanmugam-o9t Рік тому

    Super mam

  • @Kiran_kumar_1433_3
    @Kiran_kumar_1433_3 Рік тому +1

    Tq mam❤

  • @sabihainayath8173
    @sabihainayath8173 Рік тому

    Pasand aaee.

  • @faisaleekhan2204
    @faisaleekhan2204 Рік тому

    Har dam khair ho G ap ki janab G
    Sada khush raho ye dua hai humari
    Faisalee khan

  • @MYKINGDNAISMINE
    @MYKINGDNAISMINE Рік тому

    i love

  • @sabihainayath8173
    @sabihainayath8173 Рік тому +1

    Aapki dressing mujhe bahot passed aane.

  • @DesiZaiqa72
    @DesiZaiqa72 6 місяців тому

    😊

  • @nayananagrecha7184
    @nayananagrecha7184 Рік тому +1

    I m the 1st

    • @depekthegreat359
      @depekthegreat359 Рік тому

      Good friend Nayananagrecha,good friend Jyoti Ambatkar is the first liker of good friend Natasha Mohan's video!!!:-D

  • @lirikalami6939
    @lirikalami6939 Рік тому

    Efkarisoo❤poli kales asqises

  • @rajeenarajeena7866
    @rajeenarajeena7866 Рік тому

    🙏🙏🥰

  • @Nur-r4k
    @Nur-r4k 11 днів тому

    2 loud music

  • @kiranadagale.143
    @kiranadagale.143 Рік тому +1

    Belly fat workout

  • @kiranadagale.143
    @kiranadagale.143 Рік тому

    Jonig mi

    • @mike1601dam
      @mike1601dam Рік тому +1

      Like your videos in Desi dress I do 20 minutes excerise and feel more felexibity in n my body which is very helpful in my daily life. Thank you so much.