Standing Ab Exercises for Arthritis Pain Relief with a physical therapist

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Disclaimer: This post is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Kuhn and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Move Well Age Well, LLC and Dr. Alyssa Kuhn, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site. Try exercises at your own risk.
This standing ab workout can help you to strengthen your core without having to get down on the ground. With osteoarthritis, core strength is incredibly important to support your joints, especially your spine. Learn from a physical therapist and arthritis specialist, Alyssa Kuhn, as she shows you the best low impact ways to build strength in the right places.
#standingcoreexercises #coreexercises #athomeworkouts #keeptheadventurealive

[@kells1784]

Great if done correctly 😁😁Once I got the pelvic positioning right and engaging stomach muscles, I started to sweat 😅😊💪

[@veilukanthal3130]

Thank you Dr Alyssa for this wonderful video. Feeling so good after doing this.. Thanks.

[@arthritisadventure]

I'm glad you found the video helpful! keep up the great work.

[@Aggie1950]

Just found you Dr. Alyssa! 😊
You've got some really interesting looking video's that I'm really looking forward to getting into, so thank you for posting them 🌹🌹

[@arthritisadventure]

Yay! Hope they help!

[@julielane4835]

I liked this one for variety, thank you!

[@arthritisadventure]

Variety is key! 🔑🔑

[@theblessedone14]

🙏🏿🙏🏿🙏🏿

[@arthritisadventure]

Yes!