Core & Hip flexor strength

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  • Опубліковано 29 жов 2024

КОМЕНТАРІ • 7

  • @ojasdivineyoga5710
    @ojasdivineyoga5710 3 роки тому

    Super

  • @TubeThambiAuroville
    @TubeThambiAuroville 3 роки тому +1

    👍

  • @sanjayvj6658
    @sanjayvj6658 3 роки тому +3

    Namasthe Sir..
    I'm from Thrissur..Sir Would you pls tell me how couldb I start training Kalari myself ...
    It will Great that of you could suggest some guidwlines Sir..
    Sir I used to go to a class only for 2 months but the pandemic destroyedbmy whole plan...
    Now I want to develop my Myself...

    • @maneeshmohanan2202
      @maneeshmohanan2202 3 роки тому +2

      The basic few things you can use these vedios, for the advanced practices you need to find a kalari near by you, but to start something us better than nothing

    • @sanjayvj6658
      @sanjayvj6658 3 роки тому

      Thank You..Sir

  • @uthamansubramanian101
    @uthamansubramanian101 3 роки тому +1

    👍👍👍🙏🙏🙏🙏

  • @yogarajan2077
    @yogarajan2077 3 роки тому

    Hi sir.. Last one Iam doing felt pain in the wrist point.. Raise low back part.. Any modifications