Taping for Plantar Fasciitis Heel Pain
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- Опубліковано 30 вер 2024
- The following taping guide is intended for information purposes only. We recommend seeking professional advice before attempting any self-help treatment.
Physiotherapist Neal Reynolds demonstrates a plantar fasciitis taping which would be used to help support the foot and relieve the pain of plantar fasciitis.
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OMG. This works! I have never, ever been able to walk more than 3-4 miles or be on my feet for more than a couple of hours without being in complete pain by the end of the day (severely flat-footed). I tried this and I could not believe it. After several hours working in the yard, I still felt like I could do a dance! I wish I could have found out about this 30 years ago, but I am so glad I know now. I've told other friends about it and hope it helps them as much as it has me. Thank you thank you thank you!
It is good isnt it. So easy with a simple roll of tape.
Great advice. I'm using insoles for work but this is a pretty good alternative. Thanks.
severe bottom foot pain tried a different wrap. this one worked like a charm.
great videos Neal very informative
How long should it take to heal using this method?
Probably forever my leg got better after 2 year, but they never recover fully depending on ur job.
The problem is way to complex its all about wrong posture. Do lots of research and learn to walk (its really difficult) thats the only way to fully recover or it will come back worse and worse. Golden rule never do the surgery or the steroid injection, there is no way back from there.