Taping Options For Plantar Fasciitis - Manurewa Sports Physiotherapy

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  • Опубліковано 20 чер 2018
  • Andrew Baunton shows how to do use tape for Plantar Fasciitis. He uses both DonJoy Underfix and Rigid Strapping Tape.

КОМЕНТАРІ • 59

  • @helenellsworth9556
    @helenellsworth9556 3 роки тому +120

    Searching through videos of PF I've come to realisation that I'm in a fairly large group of fellow humans that suffer from this 😫 it's bloody painful

    • @armandoambriz53
      @armandoambriz53 3 роки тому +9

      I’m with you. I am 25-years-old and many people my age do not suffer with this pain.

    • @VR-nt9td
      @VR-nt9td 3 роки тому +6

      Yes. I’m only 19 and suffer from this because I am obese. So painful.

    • @paultaylorphotography9499
      @paultaylorphotography9499 3 роки тому +1

      In my mid 50s active as all hell started with this damn thing 4 or 5 agonising months ago not a happy lad at the moment 🥺

    • @keithg1955
      @keithg1955 Рік тому

      Get custom orthotics it actually helps

    • @charlesboyer8811
      @charlesboyer8811 Рік тому +4

      Helen, I suffer from PF. If I had a choice of winning the lottery or no pain for life. I would bypass the lottery and take living pain free. Good Luck

  • @user-bv2ql1jy4r
    @user-bv2ql1jy4r 4 місяці тому +1

    If this video used one specific colour per tape section it would make it so much more visibly accessible.

  • @lol4lol993
    @lol4lol993 2 роки тому +8

    Thank you so much. This one is the best of all the other taping shown for PF.

  • @AwesomeEvan9
    @AwesomeEvan9 Місяць тому

    This just saved my feet and my vacation.

  • @mmaboxing5378
    @mmaboxing5378 Рік тому +18

    21 years old, active all my life.. in pain all day every day hopefully this goes away soon

    • @CAL1MBO
      @CAL1MBO Рік тому +1

      Yeah mate it's sometimes disabling. Come home in so much pain sometimes

    • @louistidswell3343
      @louistidswell3343 9 місяців тому

      Any joy with getting rid of it? I'm the same, firefighter by day and currently off sick through the pain

    • @mmaboxing5378
      @mmaboxing5378 9 місяців тому

      @@louistidswell3343 honestly mate I just thugged that shit out for 6 months and got thru the peak..it still flares up occasionally. Life is pain

  • @BradsWorld
    @BradsWorld 6 місяців тому

    THANK YOU so much for this easy to understand video.

  • @seemajamuna1929
    @seemajamuna1929 Рік тому +2

    Wow..the best so far ..I am going to try doing myself.

  • @johnpropertycare6702
    @johnpropertycare6702 3 роки тому +8

    Thanks so much for this, just taped foot, had this pain in heel for a year, my running the cause i think, will update in a couple of wks, i know it might not work for everyone as the damage caused, but so happy to try this, thank you, john from Scotland 👍

    • @davros0007
      @davros0007 2 роки тому +1

      So how’s it helping? Just trying it out myself!

    • @judelovesthis
      @judelovesthis 2 роки тому +2

      ive been doing this taping and it really helps..thanks so much

  • @miriammoriarty8588
    @miriammoriarty8588 4 роки тому +1

    Really interesting, thanks.

    • @lunamartinez7032
      @lunamartinez7032 3 роки тому

      Lovely video content! Forgive me for chiming in, I am interested in your thoughts. Have you heard the talk about - Taparton Walking Foot Takeover (do a search on google)? It is a good exclusive guide for Getting Rid of Plantar Fasciitis without the hard work. Ive heard some interesting things about it and my close friend Aubrey finally got excellent results with it.

  • @aprilemorgan9015
    @aprilemorgan9015 Рік тому +3

    wow that's a lot of tape; hope it works

  • @dianehoward7402
    @dianehoward7402 2 роки тому +1

    My heel dosent hurt anymore its the top of the foot and it swells up

  • @samarkamal8182
    @samarkamal8182 Місяць тому

    How long l let it last?!
    And how many sessions I use this tape?!

  • @musaabu9132
    @musaabu9132 Рік тому +4

    How many days will the tapes be kept for?? Or we have to change everyday?

    • @JazzY-ti5eb
      @JazzY-ti5eb Рік тому +1

      In the video he said 2 or 3 days. After that it loses its effectiveness.

  • @jodieclayton364
    @jodieclayton364 2 роки тому +2

    I think I have this problem with my feet in one of them. Can I get this from running.

  • @jenifierce6517
    @jenifierce6517 Рік тому +2

    So it’s 2 diff tapes? What does one do and what does the other one do?

    • @loveyourlife2661
      @loveyourlife2661 4 місяці тому

      The first one is to protect the foot skin.

  • @kyliekylie2811
    @kyliekylie2811 2 роки тому +16

    It’s great that you’re making this video but it doesn’t help anyone to have a wide angle distant view of you working….we need to see up close each movement you do, we’re here for the strapping 🤷‍♀️

    • @BradsWorld
      @BradsWorld 6 місяців тому +1

      You know you can zoom on the video right?😂😂

  • @barkatunnisa5173
    @barkatunnisa5173 2 місяці тому +2

    Can someone tell me what's this brown tape called ?

  • @romiliennemuhindo8434
    @romiliennemuhindo8434 3 роки тому +1

    Les cas se différencient et ceque vous soigner la c'est ne pas un cas difficiles comme celui de ma fille. Vous n'avez jamais eu des grands cas compliqué. Si ma fille Urielle été comme ça je ne voie pas pourquoi je devrais faire le tour d'hôpital. Il faut me demander c'est compliqué avec la kinésithérapie. J'ai 4 ans que je défile le centre konesitheurarapeutique et jusqu'au aujourd'hui pas d'amélioration

  • @JaydenLawson
    @JaydenLawson 3 місяці тому

    Masking tape here we go! 😄

  • @uzcam
    @uzcam 2 роки тому +1

    Does anyone know what is the first white tape he used?

    • @johannest3628
      @johannest3628 2 роки тому +2

      Usually called Hypafix or Fixomull, at least those are the two I normally use.

  • @ryetim32
    @ryetim32 2 роки тому +2

    Bob & Brad Use 2 small pieces of tape

  • @SometimesMyself
    @SometimesMyself 3 місяці тому

    I’m going to go broke from all the tape I have to keep buying.

  • @gopinathseth8651
    @gopinathseth8651 Рік тому +1

    Please describe in hindi language

  • @coolenedenosta16
    @coolenedenosta16 Рік тому

    what is the brown tape called?

    • @maryoconnell35
      @maryoconnell35 11 місяців тому

      I have just had a look online and I think its a zinc oxide sports tape

  • @rachelrosa4008
    @rachelrosa4008 Рік тому

    Just Tape it as I see your Video With leukertape

  • @TV-cx2zw
    @TV-cx2zw Рік тому +1

    Sniff sniff

  • @Add_Account485
    @Add_Account485 4 роки тому +7

    Way way way too hard to copy

    • @loungydoc
      @loungydoc 4 роки тому +1

      Lol

    • @Add_Account485
      @Add_Account485 4 роки тому +2

      @@loungydoc ha ha I think I was trying to do this to myself.. it was a little hard! Ha. Definitely need A 2nd person