For those asking what time to do this method, she already said 16:8 That means drink ONLY WATER for 16 hours! And don’t drink for 8! So basically when u are sleeping for 8 hours don’t drink😁
Hi Narmadha. Thank you for your guidance. From what time we have to start? ie from after night dinner we have to count from that time. Please clarify. Once again thanks for your good efforts. I love ur garden
Hai sister how r u ?how is u r family sister unga tipe ellam romba usefull ah iruku i like u very much sister ❤️ and I have one dout sister plz clear it. Sister ennaku face la pimples vanthuta iruku athuku enna pandrathu sister plz solunga ah sister
Hi my dear lovely sweetest Akkaaa 💞💞💞❣️❣️❣️❣️❣️❣️love you forever ,(😘🤗😘🤗💞) 💞💞💞💞💞💞💞 (sister how's kids and parthi Anna) hypothyroidism diet la iruken Akka so mango pickle daily eduthukalama?
hi, I am new to your channel. my friend referred. I have a question: do you have some idea about Desmoid tumors. I am a FAP patient done total coloctomy. right now with desmoid of nearly 15 to 20 cm. Drs said that there is no exact medicine for this so i too left it but kind of getting complicated. thought you can help. thank you so much
Hii sissy. Hope you are doing good. Na water fasting try pannalam nu nenaikaren. But konjam doubts iruku. 16 hrs fasting pannitu enna food first sapdalam. Can I start with juice or can I have meals directly? And 8 hrs ku aparam again fasting irukanum nu sollirukeenga. So that everyday fasting continue pannanuma? Waiting for your reply. Love from Chennai ❤️
Your body is also at rest and metabolism of food will be low.. it is never recommended to eat in between like midnight snack.. so it is not considered as fasting between night and morning.
I have thyroid, and i suffering abt my irregular periods also ,i am going to try this water fasting sister. Thank u.
நீங்கள் சொல்லும் அனைத்து தகவல்களும் பயனுள்ளதாக உள்ளது
For those asking what time to do this method, she already said 16:8 That means drink ONLY WATER for 16 hours! And don’t drink for 8! So basically when u are sleeping for 8 hours don’t drink😁
Thank you very much for the valuable guidance Madam. I'll follow this and update the results. Already i'm following your kudampuli remedy. 🙏.
Thank you so much mam for this useful video. I have watched all your videos. Thanks a lott
Frist like First comment mam super
Very very nice and beautiful tips on water fasting dear 👌👌🥰🥰🥰
What is the best time to start the water fasting? Can I start at 4.00pm and end at 8.00am next day?
Start morning 6am and stop 8pm then finish your dinner and sleep
Repeat weekly once
Hi Narmadha. Thank you for your guidance. From what time we have to start? ie from after night dinner we have to count from that time. Please clarify. Once again thanks for your good efforts. I love ur garden
நல்ல அட்வைஸ். மிக்க நன்றி மா.
Hai sister how r u ?how is u r family sister unga tipe ellam romba usefull ah iruku i like u very much sister ❤️ and I have one dout sister plz clear it. Sister ennaku face la pimples vanthuta iruku athuku enna pandrathu sister plz solunga ah sister
ஹாய் அக்கா உங்கள ரொம்ப பிடிக்கும் நீங்க என்ன சொன்னாலும் அதுல உண்மை இருக்குன்னு நம்புவோம்
What time is best for water fasting?
Hi my dear lovely sweetest Akkaaa 💞💞💞❣️❣️❣️❣️❣️❣️love you forever ,(😘🤗😘🤗💞)
💞💞💞💞💞💞💞
(sister how's kids and parthi Anna) hypothyroidism diet la iruken Akka so mango pickle daily eduthukalama?
Mam do video about reducing cortisol hormone because of thyroid it also increasing?
Hai narmadha mam, yenaku ulcer iruku, nan indha water fasting irukalama. Pls reply... I am first comment..
Very nice. Take care . I am from Melbourne. What is your name dear .
Hair straightener video upload panuga enku romba curly hair straightener panum tips solluga
mam can u tell us abt the right time to follow this fast?? i mean like daytime or night
Hi sister.... Can you explain which time is best to take fasting?
Very useful and very nice Mam thankyou so much
இனிய வணக்கம் மேடம் மிகவும் மிகவும் அருமை அருமை
Thanks for sharing your ideas
Hi mam♥️ Good morning useful tips 👌
hi, I am new to your channel. my friend referred. I have a question: do you have some idea about Desmoid tumors. I am a FAP patient done total coloctomy. right now with desmoid of nearly 15 to 20 cm. Drs said that there is no exact medicine for this so i too left it but kind of getting complicated. thought you can help. thank you so much
What is gluten free diet for thyroid mam?.
Tyroid erukkaravaga water fasting appo tablet yeppo podradu
Hiii mam endha time to endha time choose pannanum ..day time Or night time?
Sister I am having lot of hair loss and I am diabetic patient also pls tell me some remade pls
Super sister ❤️
Pls mam give me a link on best organic kunhuma poo pls
After 16 hrs what food we can eat ?
ஆம்
Hii sissy. Hope you are doing good. Na water fasting try pannalam nu nenaikaren. But konjam doubts iruku. 16 hrs fasting pannitu enna food first sapdalam. Can I start with juice or can I have meals directly?
And 8 hrs ku aparam again fasting irukanum nu sollirukeenga. So that everyday fasting continue pannanuma?
Waiting for your reply. Love from Chennai ❤️
Hi mam nice👍. Mam palio dit dedailes solluingga mam.
Hot water or cold water pls reply
After dinner, to morning breakfast, nearly 10hrs, till lunch if i fast it's okay
Your body is also at rest and metabolism of food will be low.. it is never recommended to eat in between like midnight snack.. so it is not considered as fasting between night and morning.
Nice sharing thank you sister
How much of water to take
total time eapudhi night time edula add panalama pls reapleay panuga pls pls 😊😊
Super madam thank you
Welcome 😊
Hi akka chia seeds night fulla soak pannalama pls akka reply to me
Hi sis, London job and studies epadi panrathunu pathi solunga plz...
Hai mam na first time weight loss panren dailyum water diet panalama
Water fasting la water evlo venum naalum kudichikkalama ?
while starting water fasting before how many hours can take food.water fasting can be taken at eve 6to mrrg time
Thank u ma'am.
Useful.
Akka morning break fast mudichu 16 hrs erukalana
Thanku sis
Super mam 👌🏻👌🏻
I am in Kerala
Daily um water fasting panalama?
Very nice sister
thanks mam.
Nice video
Helpful.vedio
Hi ma narmatha how are you da.
👍
Super
Hi sister
ஆத்தரடிக்ஸ் வீட்டு வைத்தியம் உண்டா
Hi akka
Hai akka l love you super rrrrrrrrrr
What time is best for water fasting?
Hi akka