i got back my healthy sleep cycle within 1 day. here's why you should try it | a day with me :)

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  • Опубліковано 12 січ 2025

КОМЕНТАРІ • 17

  • @tuongtran3172
    @tuongtran3172 8 місяців тому +2

    First time hearing you talk. Your smile is truly wonderful. Love to see more vlogs.

    • @xjviolin
      @xjviolin  7 місяців тому +1

      Thank you & for your support too!

  • @prashasti598
    @prashasti598 7 місяців тому +1

    me watching this at 4 am haha. i took a big leap of studying till 4 in the morning the past week and then sleep till noon but ofc its not sustainable, so yesterday i stopped that and actually felt better. Whats amusing to me is our differences. I would like to commute coz i cannot work at home (student here), 99% of the times todo lists dont work for me, and lastly the topic and the soln provided are really small yet the video is quite needed, if i were you i wouldve been very hesitant to post. anyways, great video!

    • @xjviolin
      @xjviolin  7 місяців тому +1

      oh no! that’s really late to study and yes do get a better cycle for better health :) it’s crazy how we are total opposites!! anyway thank you for watching!

    • @prashasti598
      @prashasti598 7 місяців тому +1

      @@xjviolin lol I didn't sleep this night (when I commented) because of the hella extra sleep I took the day before. But I've seen the morning sun after so long it's good. We're like countries apart and talking in real time wow, I sound like a grandma.

    • @xjviolin
      @xjviolin  7 місяців тому

      OMG. Sometimes sleep vs work balance is so tricky to manage.. me too, I miss the morning sun!! Don’t worry, you absolutely do not sound like a grandma

    • @prashasti598
      @prashasti598 7 місяців тому

      @@xjviolin true! I'm a self studying student atm so time management is ridiculously difficult with family around. But it would be okay when school starts.

  • @michaelD660
    @michaelD660 8 місяців тому +1

    That's an interesting video 👍!
    I'm keeping my fingers crossed that you'll make the transition and cope well!
    I've found that your "internal clock" doesn't make it easy to change your daily rhythm!
    Thank you once again for the great work and effort that you put into your UA-cam and social media channels in addition to your real lessons!
    And the fact that you also create your scores and offer them for free is really amazing and unusual in the industry!
    I wish you all the best 🤗!

    • @xjviolin
      @xjviolin  7 місяців тому +1

      Yes you’re right indeed, it takes some effort to change, and I am hoping I can keep this going!
      And thank you for your support as always :) 🤗

  • @Esme_sslm4602
    @Esme_sslm4602 7 місяців тому +2

    Girly I feel you I have a super messed up sleeping schedule I sleep btw 3-4 am and wake up at 5am which is affecting me a lot I want to fix it cuz I have dark circles now 🤧🥲(Love the vid, new sub) ❤️

    • @xjviolin
      @xjviolin  7 місяців тому

      Thank you!! And yes, I always don’t feel good sleeping so late 😭 but 1 hour of sleep? That’s crazy!! Please take care of yourself 🤍

  • @jianlipan5158
    @jianlipan5158 8 місяців тому

    Great to see you talk. Hope your new routine firmly stays. LOL

    • @xjviolin
      @xjviolin  7 місяців тому +1

      Haha! So far it has been firm! Hope it persists

    • @jianlipan5158
      @jianlipan5158 7 місяців тому

      Haha you’re so cuteeee!

  • @eva-fq2yi
    @eva-fq2yi 8 місяців тому +1

    Firstt❤❤

  • @JYparent
    @JYparent 8 місяців тому

    👏🏻👏🏻👏🏻💕😊

  • @ernie2402
    @ernie2402 8 місяців тому

    OMG HIII IM BACK AGAIN HAHAHAHHAA