Probiotics, Prebiotics and Synbiotics - Differences and Relationships

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  • Опубліковано 13 лип 2019
  • Probiotics and prebiotics have similar health benefits because they both accomplish the goal of increasing the population of healthy bacteria and yeast in your body. Probiotics are living microorganisms, whereas, prebiotics are non-living. Over the past few years, the gut and the trillions of bacteria inside it, has been getting a ton of attention. However, the idea of using bacteria to improve human health has been around since the early 1900s, but the general public did not fully embrace the concept until recently.
    Sources:
    www.ncbi.nlm.nih.gov/pmc/arti...
    nccih.nih.gov/health/probioti...
    isappscience.org/prebiotics/
    www.ncbi.nlm.nih.gov/pubmed/1...
    www.ncbi.nlm.nih.gov/pmc/arti...
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    Good Day and Good Health
    The Refreshing Point
    Probiotics, Prebiotics and Synbiotics - Differences and Relationships

КОМЕНТАРІ • 10

  • @littlevoice_11
    @littlevoice_11 4 роки тому

    What is the best diet and herbs / supplements for primary biliary cirrhosis? Conventional doctors just prescribe medication to help with symptoms such as itchy skin but do not help with treating the condition.

  • @chuckcummins9149
    @chuckcummins9149 4 роки тому +1

    Thanks ..... started taking Probiotic Dietary Supplement three years ago ...recommended for a healthy Gut .... nice to hear you are of the same opinion.

    • @therefreshingpoint4106
      @therefreshingpoint4106  4 роки тому

      Indeed, your gut health affects your whole body!

    • @seekfactsnotfiction9056
      @seekfactsnotfiction9056 4 роки тому

      @@therefreshingpoint4106 What's the best Probiotic supplement available in the market? My mom tried many brands, including RenewLife and many other brands. Currently we're on Kimchi, Kombucha and different type of probiotic yogurts, but she still need extra natural ones. Any suggestions? Thnx

  • @littlevoice_11
    @littlevoice_11 4 роки тому

    Please can you do a video on the best diet of you have cancer? There is lots of emerging research on low carb/sugar free diets and fasting as well as vegetable based diets rich in colourful natural foods and omega 3.

  • @petersimon5874
    @petersimon5874 4 роки тому +1

    Thank you. Need the info.

    • @therefreshingpoint4106
      @therefreshingpoint4106  4 роки тому

      My pleasure! Hopefully the video was timely. Unlike this reply to your comment. 😔

    • @petersimon5874
      @petersimon5874 4 роки тому

      NP.🙂@@therefreshingpoint4106

  • @aliciaaguirre5486
    @aliciaaguirre5486 4 роки тому

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