@@dinok7630 I'm a muslim yes . I respect what u told me mate .but the truth is available bro . I will give u a clue. U know the Quran right it's a book God send it to a profit Mohamed 1400 years ago and the things that said in the book they have discovered it untill now bro. Example. In Quran god mentioned that there's 28% earth and 78% water. And they discovered this the last 50 years maybe . What I'm trying to tell u is if u want to know what is the right religion u have to search bro . I know u was raised in Christian family but that not an excuse millions of people they was Christian......and alot of other religions and they become muslim. Because they know it's the right religion. Just search about islam deeply and the Quran u want regret please bro . Because after u die u gonna regret so much belive me .I know my english is so bad hahha I'm sorry. If u search in islam belive he will answer all of your questions and then decide what u wanna do.
@@karamundkarbira1923 Mannerism: something that a person does repeatedly with their face, hands, or voice, and that they may not realize they are doing Yw
I like to believe the reason he was so succesful as a bodybuilder was because he allowed himself to keep it fun to a certain extent. I like to think he compensated his somewhat 'dirty' diet with the enthusiasm he had for the workouts he did.
@@MethshockFilms there’s a video interview of Kevin Levrone talking about how when Ronnie wasn’t placing very well, he was very meticulous like every other body builder and he had Ronnie take some shots and eat some pizza, next day Ronnie won.
Anyone who's ever tried to seriously put on muscle knows what an absolute chore eating becomes after day in and day out of eating the same types of food even when you're not hungry. It can get tedious.
Not really,depends how you grew up,I was poor as dirt up to about 17 years old when i got a better job and my own place etc so to me even now 10 years later,plain chicken and rice with nothing but salt and pepper on it is a super delicious meal and yea i eat that 2 times a day every day,any meat is delicious to me same goes with eggs,I eat 5 eggs every morning,I could eat 10 every morning and it would be just as delicious every day,better than the bread and fake butter i ate for 12 years. But yea if you are used to fancy foods with all types of sugars and sauces added to it,made by somebody who knows how to make it right ,then I agree its hard to eat plain simple food every day. I can eat a full cabbage as in just that or an onion with a potatoe and it doesnt bother me,salt makes everything tasty for me.
BigStef- As someone who grew up with barely any food in the house your statement is oh so true..My friends always ask me how I can eat the same things over and over again without becoming sick..I just tell them that when you grow up poor your mentality/relationship with food becomes associated with survival and not pleasure..Now that I'm older and make good money that mindset is still with me
@Jason Steele I had that for some time to,I Felt like I was hungry non stop,added a decent sized steak and a decent sized bowl of oatmeal daily and that keeps me full forever and also I noticed for loosing fat it works best if I eat carbs by itself and then a steak with some salad next meal,when i mix meat with rice or other carbs I notice I gain weight and my stomach is kinda bloated for 1-2 hours.
Not to mention if you have a full time job lol. Then you’ll have like 2-3hours of your day to cook and eat shitton kcal and separate your meal timing with your training routine at the gym (probably people won’t like working out after eating 2-3pounds of food neither starving to death),
@@kyrieeleison5367 Ronnie was smart with his money. He bought the house In full after he won the first Olympia, making plenty of money to buy all sorts of sports and luxury cars, dodge vipers, rolls Royces, you name it. There’s not a huge amount of money in body building, at least compared to other pro sports. Most of it comes from his supplement line
He paid for the house in full when he won his first olympia. Smart to do it that way, instead of getting some mansion he wouldn’t be able to afford when he stopped winning the titles.
With due respect I have a question, what's the motive of his life? Eating , lifting weights, eating lifting weights eating , sleeping.?????? The only ONE person in this universewho can appreciate his body is an anatomy professor.
Hidden Leaves dats true hahaha, i think bodybuilding itself is a very great sport, it takes patience, dedication, commitment, hardwork and consistency to get the most out of it. Lifting weights, getting the pumps, eating the right foods, going on season and off season is damn well enough motivation for me to go on. And add these things up too, like thinking how good you look in a fit t shirt or just shirtless is awesome. That is why it is called "bodybuilding". Bodybuilding is just awesome. A sport that brought me to the positive side of living the life as a happy person.
@@shaydesofblue2281 soo having big meals then and break up your meals into smaller portions but throughout the entire day, if you want mass you should be having around 6 meals a day and having well over 3 to 4 thousand calories per day. Some bulking protein shakes give you over a thousand calories per serving and you can have multiple per day depending on your muscle size. Cook two days worth of chicken, potato, rice, eggs and broccoli that way you only need to cook once every other day. You are eating for nutrition not for taste so sprinkle some seasoning into your food before you cook it or it's gonna become bland as fuck my dude, best of luck
@@xMrjamjam eating well over 4000 calories is a myth. Same with eating stuff like chicken, broccoli, rice and all that other stuff. I’m currently 225 pounds on 3000 cals a day. If I were to bulk I’d eat 3500(which I have before) max In a day would be 4000 at most. If your eating 4000+ cals per day chances are your gonna be morbidly obese in a few months. Unless your a hard gainer who has an insane metabolism and chances are this guy doesn’t have an insane metabolism because he says he can’t eat 25 percent of what Ronnie does. If he had a high one he’d be starving all the time. Anyway 4000+ cals a day especially for someone who struggles to eat is 100 percent not necessary.
@@kalelanphere7215 because nestle gets the water for their products from countrys where isn't much water already or they take so much that the people there dont have enough.. edeka for example do not sell nestle products anymore because of this.
Daron Smith Why should anyone care about Flint when they haven’t had any clean water for decades? See why that logic doesn’t work? It’s that exact logic that’s partially responsible for Flint not having clean water today
Wow yes He is and if it was not for the gym owner convincing him to be a body builder he may have not pursued it. This shows we work best when we have consultation. I have been looking to branch out into Brazil as I trade the markets and I invite you to follow many of the trades I am making. You can practice on a demo account to test out my methods. This is the real deal.
Ronnie is the greatest and was raised right by some great parents. His attitude is so respectful compared to the body builders nowadays. Nowadays they are all swole headed and ignorant on camera. I promise this is a big part ronnie won 8x olympias for always being positive , respectful and to himself. ...Also Dexter Jackson is the same. IMO he should have won more Olympias.
I follow Ronnie Coleman cause: His attitude, a total winner, great example of a human being, inspirational, His imparting of his training movements, his rep style is the best I’ve seen. Regardless if he isn’t perfect, his attitude is. Thank you Ronnie for inspiring, and being open with all of us.
BIG RONNIE MY LIFE IS DIFFERENT NOW.. You helped me a lot with my diet and my exercise routine..thank you for that big man You are a living legend and my personal inspiration💪
Ronnie Coleman has clearly mastered the habits of a CHAMPION. No matter how tedious, he remains consistent and unphased by the process of GREATNESS. This is why he is the Mr. Olympia of all Mr. Olympias! AMEN
maurice smith Exactly. Even I can think of funny, potentially demeaning, remarks, but then I remember this is RONNIE FUCKING COLEMAN helloo??? Who the fuck am I to make so much as a joke. This dude deserves everything he achieved.
SycheRyder He’s also one of the most down to earth bodybuilders ever. There are some bodybuilders that are complete jerks because they are bigger and have more money than most. Ronnie is arguably the best ever and always did it for the love of the sport and gave fans what they wanted. The King deserves nothing but love
I don't think he even felt the wheel he just knows there's something you're supposed to steer here. He's that strong if that car had no power steering he would still use one finger LOL😂😂😂
@@rokanza2293 yes when he first started I saw him and thought this guy has the frame to be big but he looked narrow because size wise he had brought his physique to the limit. When he started using steroids the extra size that only comes from drugs came about.
Yo can I get a BING BONG thats true. But at least he knows that even todays top pros know Ronnie was the best that ever lived. Ronnie did crazy heavy weight day in and day out. You prob wont see anyone ever lift like he did. Thats a big reason why he IS the best. How someone cant get lazy for a little bit is beyond me. Most dedicated giant in history.
No he probably didn’t...y tf would he have too? As a bus boy I realized people pay big money to eat out and the money they pay keeps my check coming...so why be so be mindful of how you eat when you go out? Hell just keep being yourself...don’t be soft and think about people you are feeding when spending
Should’ve included the meal when he was wearing that old-school headset or the “McDonald’s?!” conversation 😂 Mad respect to the legend. When he was in the kitchen or before every meal, he always showed a happy and positive attitude. He also made sure to give a moment or two, to the Lord, before every meal. ***Don’t forget, he put in that work, not only as a Mr. Olympia champion, but also working as a police officer 👊🏼😤
"What Does Ronnie Coleman Eat in 1 day?"- nothing but a peanut hahahahah. Jokes a side even eating this much isn"t easy but you gotta do what you gotta do for that beautiful muscle mass. Hats down,aint nothing but a pean.....-HUGE RESPECT!
Jez Amorada i can tell you. Because I have done this myself. First and foremost: safety first, so no injecting anything in biceps. Too many veins around. Find somewhere else to inject Test and Deca. Next, proceed to ingest about 5300 cals a day. That is usually 300 cals over my 5000 cal a day bulk. I add cals to lagging body part days. Also, please do proceed to lift a mix of heavy weights (6-10 rep maxes) and throw in some drop sets to work different types of fibers in your biceps. Next, add an extra triceps day (high volume) along with the chest workout. Don't forgot to rest and eat though. Final step: be amazed at your arm gains in 8-10 weeks. For real though.... mine went from 17 to 18.4 in 10 weeks... i dropped the wet compounds and they fell to an even 18 so those .4 was water from that deca and test. Save these instructions bro
Jay Cutler: My dietician and I had my diet down to a science. Ronnie Coleman: Good ol' chicken and barbecue sauce.
Lmao
Lmfao
zehahaha
tt Bb Lol yeah I’m sure ronnie coleman the 8x mr olympia is broke rather than just prefer to live life more modestly.
tt Bb No, he didn’t buy that stuff because he obviously never needed it.
Ronnie prays before every meal meaning he talks to God about 8 hours day.
🤣🤣🤣🤣🤣🤣🤣
@@dinok7630 jesus is a profit not a God mate correct your knowledge. I swear his a profit send by god .
@@dinok7630 I'm a muslim yes . I respect what u told me mate .but the truth is available bro . I will give u a clue. U know the Quran right it's a book God send it to a profit Mohamed 1400 years ago and the things that said in the book they have discovered it untill now bro. Example. In Quran god mentioned that there's 28% earth and 78% water. And they discovered this the last 50 years maybe . What I'm trying to tell u is if u want to know what is the right religion u have to search bro . I know u was raised in Christian family but that not an excuse millions of people they was Christian......and alot of other religions and they become muslim. Because they know it's the right religion. Just search about islam deeply and the Quran u want regret please bro . Because after u die u gonna regret so much belive me .I know my english is so bad hahha I'm sorry. If u search in islam belive he will answer all of your questions and then decide what u wanna do.
@@dinok7630 do u belive in God. Bro?
@@manpreetmatharucomic in was so fast didn't notice that haha
Ronnie is absolutely fearless, using a blender without the lid. What a mad man.
Lol
Hahaha. I thought the same thing!
🙂
Experience :) I do the same thing lol
Yes I thought he had a magic blender but....😂😂
He seems so happy all the time
Is it possible to learn this power?
Except when 800 lbs is on his back. I want to know where his mind goes in that moment
He's a Christian man. Who loves God, his wife and his workouts.
Adam Cruz respectable
@@ParallelUniversity that's a good fucking question
Reporter: Ronnie. What are you having for lunch?
Ronnie: *points to the new guy at the gym*
LoL..
😂😂😂
i´ve read alot of funny comments over the years and this is another very good one
@@BloBlas123 thanks lol
Lol
Ronnie is the only guy who can use a blender without a cover and not one drop dare to escape...
Because they know what will happen
Nothings gonna happen he’s just huge this is a very unhealthy person
@@honestbiders8910 if you think bodybuilders are trying to be healthy you should look for another youtube channel😂
@@value8776 have you watched the video lol he talks about himself being healthy 😊
😂😂😂😂🤷🏽♂️
The shit that he does and his mannerisms is so hilarious when he's cooking. He seems to be a real chilled out dude.
JF Grenier da fuck is mannerism?
you are just a editot
Ronnie just seems like the coolest guy ever
@@karamundkarbira1923 Mannerism: something that a person does repeatedly with their face, hands, or voice, and that they may not realize they are doing
Yw
I love how every bodybuilder meticulously plans each and every meal, and Ronnie is just like “chicken and barbecue sauce! Yeah buddy!”
I like to believe the reason he was so succesful as a bodybuilder was because he allowed himself to keep it fun to a certain extent. I like to think he compensated his somewhat 'dirty' diet with the enthusiasm he had for the workouts he did.
@@MethshockFilms there’s a video interview of Kevin Levrone talking about how when Ronnie wasn’t placing very well, he was very meticulous like every other body builder and he had Ronnie take some shots and eat some pizza, next day Ronnie won.
and lives his adult life in a hospital for taking steroids..
@@vignacio and has zero regrets over it
@@vignacio that’s not true.
Anyone who's ever tried to seriously put on muscle knows what an absolute chore eating becomes after day in and day out of eating the same types of food even when you're not hungry. It can get tedious.
Donald Fagan it is a chore but i fucking love it
Not really,depends how you grew up,I was poor as dirt up to about 17 years old when i got a better job and my own place etc so to me even now 10 years later,plain chicken and rice with nothing but salt and pepper on it is a super delicious meal and yea i eat that 2 times a day every day,any meat is delicious to me same goes with eggs,I eat 5 eggs every morning,I could eat 10 every morning and it would be just as delicious every day,better than the bread and fake butter i ate for 12 years.
But yea if you are used to fancy foods with all types of sugars and sauces added to it,made by somebody who knows how to make it right ,then I agree its hard to eat plain simple food every day.
I can eat a full cabbage as in just that or an onion with a potatoe and it doesnt bother me,salt makes everything tasty for me.
BigStef- As someone who grew up with barely any food in the house your statement is oh so true..My friends always ask me how I can eat the same things over and over again without becoming sick..I just tell them that when you grow up poor your mentality/relationship with food becomes associated with survival and not pleasure..Now that I'm older and make good money that mindset is still with me
@Jason Steele I had that for some time to,I Felt like I was hungry non stop,added a decent sized steak and a decent sized bowl of oatmeal daily and that keeps me full forever and also I noticed for loosing fat it works best if I eat carbs by itself and then a steak with some salad next meal,when i mix meat with rice or other carbs I notice I gain weight and my stomach is kinda bloated for 1-2 hours.
Not to mention if you have a full time job lol.
Then you’ll have like 2-3hours of your day to cook and eat shitton kcal and separate your meal timing with your training routine at the gym (probably people won’t like working out after eating 2-3pounds of food neither starving to death),
in this video he is always happy, I love the positivity pouring from this man
coltonstull he's like the opposite of Jay cutler, Ronnie seems very happy while Cutler seems like he hates his life
Nick McArthur Cutler is just plain boring
Ronnie Coleman g
Ronnie is all vibe man so right.
Ronnie Coleman god is always good
he's such a good inspiration and yet he's a humble man and served for the people as an officer. I salute you Mr Coleman
i didnt even know you responded haha.
@@RonnieColeman8 legend
As longs as young bodybuilders aren't inspired to do steroids
@@marskeelove4166 it’s industry wide, and doubt that’s gonna change anytime soon. This is a lifestyle that thrives off of vanity after all.
@@Charsi_Escobar but their are natural bodybuilders not a lot but they do exist
I love that his place looks like any other house in America. That’s humility
Thats called being poor
@@kyrieeleison5367 From all that food
Yeah buddy!
@@kyrieeleison5367 Ronnie was smart with his money. He bought the house In full after he won the first Olympia, making plenty of money to buy all sorts of sports and luxury cars, dodge vipers, rolls Royces, you name it. There’s not a huge amount of money in body building, at least compared to other pro sports. Most of it comes from his supplement line
He paid for the house in full when he won his first olympia. Smart to do it that way, instead of getting some mansion he wouldn’t be able to afford when he stopped winning the titles.
That vitamin box is a meal in itself.
Vitamins?
@@Soulrapier1 it is in another episode he tells what it is
Hahaha 😂🤣
Vitamin box=dbol
@Nz Nz sorry dont have. I just saw it one Day. An where he tells what all the pills are
Stay tuned for next episode - What Does Ronnie Coleman Shit in 1 Day?
scott12at so disrespectful
Ronnie Coleman Best reaction ever! The legend!
scott12at probably picks up his poo and starts doing dumbbell curls
The real question is how many times does "
Ronnie Coleman 😂😂 priceless response
Imagine breaking into a house and getting caught by this guy
He was a cop, so not a good consequence nonetheless.
Imagine not being a criminal at all...👀🥴😳🦦
rip
Ik imagine breaking into his house and turning the corner and you bump right in to his chest
@Rá chád lol
Ronnie Coleman is a true hero.. he gave 100% to the sport and always had a smile despite so much pain...aint nudin but a peanut..
Chandroday Biswas a fireman is a hero
With due respect I have a question, what's the motive of his life? Eating , lifting weights, eating lifting weights eating , sleeping.?????? The only ONE person in this universewho can appreciate his body is an anatomy professor.
No it's about motivation and dedication. Hard work leads to success my friend.
Ammar Asghar you obviously haven’t done anything with your life and by reading your name it doesn’t surprise me
Hidden Leaves dats true hahaha, i think bodybuilding itself is a very great sport, it takes patience, dedication, commitment, hardwork and consistency to get the most out of it. Lifting weights, getting the pumps, eating the right foods, going on season and off season is damn well enough motivation for me to go on. And add these things up too, like thinking how good you look in a fit t shirt or just shirtless is awesome. That is why it is called "bodybuilding". Bodybuilding is just awesome. A sport that brought me to the positive side of living the life as a happy person.
He eats my weekly food for a day.
you need to eat more then
Same. I can't eat not even 25% of what RC can.
@@shaydesofblue2281 soo having big meals then and break up your meals into smaller portions but throughout the entire day, if you want mass you should be having around 6 meals a day and having well over 3 to 4 thousand calories per day.
Some bulking protein shakes give you over a thousand calories per serving and you can have multiple per day depending on your muscle size.
Cook two days worth of chicken, potato, rice, eggs and broccoli that way you only need to cook once every other day.
You are eating for nutrition not for taste so sprinkle some seasoning into your food before you cook it or it's gonna become bland as fuck my dude, best of luck
@@xMrjamjam eating well over 4000 calories is a myth. Same with eating stuff like chicken, broccoli, rice and all that other stuff. I’m currently 225 pounds on 3000 cals a day. If I were to bulk
I’d eat 3500(which I have before) max In a day would be 4000 at most. If your eating 4000+ cals per day chances are your gonna be morbidly obese in a few months. Unless your a hard gainer who has an insane metabolism and chances are this guy doesn’t have an insane metabolism because he says he can’t eat 25 percent of what Ronnie does. If he had a high one he’d be starving all the time. Anyway 4000+ cals a day especially for someone who struggles to eat is 100 percent not necessary.
@Rajat Kaushal You're right homie.
2:08 bru this dude even drinks in reps😂😂💀
😆
😂😂😂😂😂😂
It's better to sip than chug drinks
Yeaa buddyyyyy ::gulp:: ::gulp:: ::gulp:: ::gulp::
YEAH BUDDY, LIGHT SHAKE...UHH AHH
Lots of respect for him. Self-discipline and hard-working.
Every time Ronnie enters the bathroom:
Toilet: cmon man, please!!!!!
Ronnie: *YEAH BUDDY, LIGHT WEIGHT LIGHT WEIGHT*
HAHA
😂
I AM IN F..NG STITICHES!!!!😂
Lol
That dump isn't light weight
„Ronnie, how much should I eat?“
Ronnie: „Yes“
Florian Bösch 😂😂😂😂😂😂😂😂😂
lmao
That measure of eating is probably equal to stamina and how much you could burn.
What has a man profited has he gained all the muscles and lose his soul. Turn from your idolatry and believe in Jesus Christ.
How much should I eat?
Ronnie:”YEAH BUDDY”
@3:28 "Father forgive me for these gainz im about to recieve, Whey-men"
😂😂😂🤣🤣 W 💯
That was funny..lmao
He's hearing God's prayers, not the other way around lol.
liam cuthbert reps for Jesus bro
Hahahhaahahahahaahahahahahah
This is so calming. What a legend and amazing human being. Thank you for taking us back!
The secret is nesquik 💪💪 yeaah buddy
Addison Santos Don't support Nestle!!!!
@@wurschtibaba1682 why not
@@kalelanphere7215 because nestle gets the water for their products from countrys where isn't much water already or they take so much that the people there dont have enough.. edeka for example do not sell nestle products anymore because of this.
@Daron Smith Its that kinda thought process that leads to the shitty world we live in today. Thanks for contributing.
Daron Smith Why should anyone care about Flint when they haven’t had any clean water for decades? See why that logic doesn’t work? It’s that exact logic that’s partially responsible for Flint not having clean water today
COLEMAN IS A REAL LEGEND OF THIS SPORT!!!! greetings from BRAZIL
Wow yes He is and if it was not for the gym owner convincing him to be a body builder he may have not pursued it. This shows we work best when we have consultation. I have been looking to branch out into Brazil as I trade the markets and I invite you to follow many of the trades I am making. You can practice on a demo account to test out my methods. This is the real deal.
I love senna ,,God bless from India
The Best part of Mr. Ronnie Coleman life is He Pray before He eats.
Kuyagen Amor how is that the best part?
Gbfk7 because being a religious man is the morally right thing to do.
Joevonni Vega being religious isn’t objectively morally right but expressing thanks before eating is
It's called saying grace, he is thanking the lord in all its Glory.
He remembers god before he eats . God remembers him on the day of competition.
I love Ronnie he always reminds me to humble my self
Ronnie is the greatest and was raised right by some great parents. His attitude is so respectful compared to the body builders nowadays. Nowadays they are all swole headed and ignorant on camera. I promise this is a big part ronnie won 8x olympias for always being positive , respectful and to himself. ...Also Dexter Jackson is the same. IMO he should have won more Olympias.
respectful...and yet he just flicks his foood on the taable so the waiting staff need to pickit up....smdh
Da Iron Dew a lot of those guys were/are so humble!! That’s the REAL leadership qualities that should be handed down generationally 💯
He is actual evidence of corruption in the police force.
Da Iron Dew fax
Word! He's an icon, RESPECT
Ronnie Coleman enters the bathroom,
Toilet, "Oh no, you again!!"
Ronnie, "Yeah Buddy, Ain't nothing but a crap. Light crap baby
ronnie just want to let you know you are a legend...can clearly see in the videos why you where the best of all time.
+Ruben Brand
I THINK he knows that he s a Legend. You made it as a Bodybuilder when you got your own workout DVD s and your own Protein Shake Brand.
go fuck yourself
Ruben Brand the most deformed body in bodybuilding huge gut roney
I follow Ronnie Coleman cause:
His attitude, a total winner, great example of a human being, inspirational,
His imparting of his training movements, his rep style is the best I’ve seen.
Regardless if he isn’t perfect, his attitude is.
Thank you Ronnie for inspiring, and being open with all of us.
The fork looks like a toothpick in his hand
I just reached that part when j saw this. Like maaaaan he's massive!
BIG RONNIE MY LIFE IS DIFFERENT NOW.. You helped me a lot with my diet and my exercise routine..thank you for that big man
You are a living legend and my personal inspiration💪
Hasn't been the same in body building since you left ronnie! It's so boring now..... Your still the 👑!
Leonard Williams David Laid? Qwin? They Are Massive
i think he means the friendly rivalries (Jay Cutler)
Jose Sanchez daza wtf... they are just some fitness enthusiasts... not heavy bb competitors
Alfonso Pallan the Kai Greene Phil heathe is good too except wasn't too friendly lol they had the craziest rivalry in BB history in my opinion
Big Ramy!!!!!
ronnie remembers GOD in prayers and GOD remembers ronnie in competition
Best comment
Umm no
God doesn't fucking care about some dude flexing his muscle in some place somewhere. If it even exists in the first place.
Amen
Coming on stage at 297, the real question is what didn't he eat.
Bobby Fewell
Haha😂
He also rattled when he walked. That pill box!!
Love this man. Legend and inspiration
ADULIS RECORDING studio Are you okay bruv? You don’t sound okay
ADULIS REMIX studio you okay?
Bobby Fewell about 30-40lbs of that is water and glycogen from the insulin and steroids.
kuchen diät quit being a crybaby little bitch
Love the prayers before each meal. Thats amazing brother. Very humble
Ronnie’s: *steps into the bathroom*
His toilet: “please sir.....this is the 3rd time today”
Ronnie: “a small price to pay for salvation”
YNW Smelly 😂😂😂😂😂
This made my day
good old wc
YNW Smelly lmaoooooo
😂😂😂💯
Tha dude is always so POSITIVE and easygoing.
Ronnie Coleman has clearly mastered the habits of a CHAMPION. No matter how tedious, he remains consistent and unphased by the process of GREATNESS. This is why he is the Mr. Olympia of all Mr. Olympias! AMEN
"YEAH BUDDYYYYY" LIGHTWEIGHTTTTTT BABY😂😂
MJ Production nothing but a peanut babbbyyy!
😂😂
You don't eat enough he shit 😂😂😂😂😂
Why light?
Meal 67: the plate
Meal 68: the pan
We already know what meal 69 is lol
Imagine accomplishing as much as this man has and still there are people hating....
Gay Saylor i know right
maurice smith
Exactly. Even I can think of funny, potentially demeaning, remarks, but then I remember this is RONNIE FUCKING COLEMAN helloo??? Who the fuck am I to make so much as a joke. This dude deserves everything he achieved.
SycheRyder He’s also one of the most down to earth bodybuilders ever. There are some bodybuilders that are complete jerks because they are bigger and have more money than most. Ronnie is arguably the best ever and always did it for the love of the sport and gave fans what they wanted. The King deserves nothing but love
I would just eat them too
Buttt and guttt ugggly will always be buttt and guttt ugggly.
The life of a simple man who always find the time to thank God for his meals!Great man,great character
No sure he is thankful for those meals, though....8:46 just tell them no tomatoes don't make a mess.
You’d break into his house and end up giving him your wallet
Lol ikr your looting the drawers you turn the corner and bump into his chest
light wallet!!! give me more moneeey
@@gllmll7227 lol
@@gllmll7227 yeaaahh buddyy
One time i had muscles just as big as him.... but then I woke up, I was running late for work.. telling everyone the amazing dream I had
Best pre-workout ad of all time YAAAAA BUDDY 🙌🙌🙌
Just casually rowing 315 like it's nothing
His max row is 495
@@ahmedsaadi3272 I would've thought it would be higher
Robert Davis
It is because he rows it for 12 reps lol. His max row is probably like 650-675lbs
@@heavymetalfitness2091 well I personally know someone who is not ronnie that rows over 500 so..I'd hope he were stronger
Heavy metal fitness it was there was a video on it
That’s an awesome level of commitment! You’re the best champ!
God blessed Ronnie with great genetics a great personality and insane toughness and strength. Ronnie says thank you about 10 times a day. Awesome!
I love how he steer the car with his finger 🤣🤣
😙😂😂😂😁😁😁
I don't think he even felt the wheel he just knows there's something you're supposed to steer here. He's that strong if that car had no power steering he would still use one finger LOL😂😂😂
🤣🤣🤣🤣
He always prays before meals. That's great!
That's brainwash.
@ he's black leave him alone.
@ you need a brainwash...
@ Like you know anything about why he prays, bitch GTFO here
Roberto Giménez he prayin lawd gains for some mo gains boii stfu
His genetics are absolutely unparalleled. 8 time Mr Olympia and the only person that didn't eat fish/chicken/rice 4 times a day
That he was even able to be on stage clean with other pros juicing was amazing.
@@hc1839 Maybe when he was very young , no way was he natural when he became a mass monster
@@rokanza2293 yes when he first started I saw him and thought this guy has the frame to be big but he looked narrow because size wise he had brought his physique to the limit.
When he started using steroids the extra size that only comes from drugs came about.
Ronny ich wünsch dir das beste und gute Besserung. Bist ein absoulut sympathischer Typ. Gruß aus Bayern in Deutschland
Worst part about being a body builder is pooping out all the food
jean chocroll 😂😂😂😂😂
@Conqueror fax
gas
Constipation from the protein shakes.
If you eat it correctly you only poop a small poop
Who elsr watch this Ronnie Coleman videos before sleep?
I love watching these vids as I’m eating
Lol same here
I knew I wasn’t the only one😂
Not a single chia seed has been consumed
That's a very old video bro lol
@@40lopezz What video.
@@JohnSmith-hs1hn this video is old
They patented the term “jolly giant” bc this dude is jolly af!
How can anyone NOT love Big Ron ❤ 😂😂😂 legend on the stage and off the stage!!!
Ronnie Coleman! Light weight baby! Best Bodybuilder in History 💪
I'm a Ronnie Coleman fan, but Dang Ronnie.... Just order without tomatoes....
I said the same thing....what a waste.
What?
Oh I see lol
@ronnie coleman. the community would love to see you back in the relam of bodybuilding in some capacity!! best wishes #legend
Yo can I get a BING BONG thats true. But at least he knows that even todays top pros know Ronnie was the best that ever lived. Ronnie did crazy heavy weight day in and day out. You prob wont see anyone ever lift like he did. Thats a big reason why he IS the best. How someone cant get lazy for a little bit is beyond me. Most dedicated giant in history.
rice n tomatoes on the table that's a good place for them lol
manfreakca Harambe he is doing a good deed for the bus boy...if people quit doing that then there would be no need for a bus boy...don’t be so soft
Ronnie seems like the nicest down to earth person and always happy
It’s like he’s picking those pills outta that case like they’re candy!
They're just vitamins you can find at your local GNC. He just organized them all in while still being in one container.
Apex 72 it’s not so much what they are, it’s the way he’s kinda like willy nilly picking them out. It’s kinda funny.
Ronnie coleman my hero. He is a inspiration.
Those other guys spend too much time prepping food and less time Training, That's why he's The GOAT, YEAH BUDDY
Blender on at 3 in morning with not one f%$k given 👊
Big Worm not if you live in a house by your self
it will be less noisy than "Yeahhh Babby"
Who's gonna tell him to stop... Not me fuck that lol
@@adamschwartz2775 I thought he had 8 kids ?
If I was making a protein shake at 3 am with the blender running, I'd wake up the house.
I was a kid the last time i had nesquik😩
Wtf
He looks huge, but your brain processes just _how_ huge differently when you see him holding the fork at 7:21
Holy fuck man, didn’t really catch it at first. Wow.
It's like we pick the match stick
Just thought his tiny utensil was a show of humility.
Did anyone else wonder if he cleaned up his rice at TGIF lol
ahahaha
Why would someone even do that to begin with?🤣
No he probably didn’t...y tf would he have too? As a bus boy I realized people pay big money to eat out and the money they pay keeps my check coming...so why be so be mindful of how you eat when you go out? Hell just keep being yourself...don’t be soft and think about people you are feeding when spending
He prolly scraped it back on his plate after he was done lol
Ronnie Colman, "Yeah Buddy, Light Rice!!"
You should come to visit us in Germany. You have a lot of fans here. God bless you
@Holy Saint Of Allah what does it mean your name?
@Holy Saint Of Allah If I had known, I wouldn't have asked...
Big Ron would have loved Uber Eats
jayteejr big Ron is still alive and you know he’s enjoying uber eats on a daily basis!
jayteejr he’s very much alive lol
@@TheBreadSandwich but he aint that Big no mo u get me
@@zackwilliams32 but he aint dat big no mo
Especially those Chinese all you can eat buffets. But that's on hold now with the pandemic keeping restaurants closed.
8:50 he just pushes the parts with the tomatoes on the table. "A real good place!" He hates them 😂 Like watching a kid eat 😂
I know lol the way he eats and his attitude about every think makes him look just like a giant ass kid
Ronnie is kinda dumb from what I seen
I'm totally with him tomatoes are vile evil things. Unless their ketchup or soup.
Should’ve included the meal when he was wearing that old-school headset or the “McDonald’s?!” conversation 😂
Mad respect to the legend. When he was in the kitchen or before every meal, he always showed a happy and positive attitude. He also made sure to give a moment or two, to the Lord, before every meal.
***Don’t forget, he put in that work, not only as a Mr. Olympia champion, but also working as a police officer 👊🏼😤
I love the way he prays
Love watching his meal videos, so relaxing.
The amount of food it takes to be this big is insane. You're basically eating even when you aren't hungry
The requests to carry 360 KG
There will no another rony coleman for sure loved by all !!!!!
"What Does Ronnie Coleman Eat in 1 day?"- nothing but a peanut hahahahah.
Jokes a side even eating this much isn"t easy but you gotta do what you gotta do for that beautiful muscle mass.
Hats down,aint nothing but a pean.....-HUGE RESPECT!
Thanks for replying RONNIE you are my Hero.
Ronnie Coleman hey how much steroid did you inject to your arms just to get that size?can you tell me
Typical roid hater.....
You are probably some begginer or skinny ass hardgainer that weigh 80 pounds with his bed.
Yep it seems hard to eat so much to stay big.
I ask how often you need to walk to toilet if you need to eat so much ;)
Jez Amorada i can tell you. Because I have done this myself. First and foremost: safety first, so no injecting anything in biceps. Too many veins around. Find somewhere else to inject Test and Deca. Next, proceed to ingest about 5300 cals a day. That is usually 300 cals over my 5000 cal a day bulk. I add cals to lagging body part days. Also, please do proceed to lift a mix of heavy weights (6-10 rep maxes) and throw in some drop sets to work different types of fibers in your biceps. Next, add an extra triceps day (high volume) along with the chest workout. Don't forgot to rest and eat though. Final step: be amazed at your arm gains in 8-10 weeks.
For real though.... mine went from 17 to 18.4 in 10 weeks... i dropped the wet compounds and they fell to an even 18 so those .4 was water from that deca and test.
Save these instructions bro
I like this Big Ron ! I hope your doing better and I know that I am again thanks to your inspiration of hard ass work! Light weight babyyyyyyy ❣️❣️❣️
The most likable freak of nature ever. By far
“Oh come on now... you know I don’t remember what that old lady talking about” 😂
Greatest of all time
He trained 3 times a day and ate his meals until 3:05 in the morning. Dedication. Passion. Commitment.
Who else eats dinner while watching these
Love the fact he preys before his meals!
He should pray for forgiveness for taking all those life altering drugs
@@mortgagefinancing5558 he should prey upon you
Koby Robs this comment is legendary status
Seeing Ronnie show us what he eats you know you can trust him unlike other fitness youtubers and celebrities out there
When I first started researching bodybuilding the first image that came up was Ronnie Coleman eating a pizza. Lol
I need some "YEAH BUDDYYYY"
Ronnie Coleman thanks
Brian Samuels i was one of the 100 to sample the product, it's a great preoworkout and tastes even better
Do you ship to Denmark?
u can get steroids wd that price..which works
He is very friendly, down to earth kind of a man !!
Body building is very hard brother salute you🔥
I got tired just watching him eat
You are pussy 😀😀
At 2:45 the sample for Jay-Zo’s “Picasso Baby” comes on lol
hi Ronnie, I met you at the mall in Houston in 96. Great job bro
Sem dúvidas um dos maiores atletas que já existiu
Yeah Buddy! 💪
@@RonnieColeman8 GOAT.
Love how Ronnie prays before his meals!! 🙌
You can tell he's southern because of the coca cola cup he made his chocolate milk breakfast with.
Nor true I did that shit born and raised west coast CALIFORNIA central coast to be exact.
How is that a indicator of being southern ?
NY i do the same
Trrevor Lewis nah it’s generally just an American thing
Real life Hulk much respect ✊🏾