What Does Ronnie Coleman Eat in 1 Day? | Remastered 1080 HD | Ronnie Coleman

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  • Опубліковано 10 лип 2017
  • I had all of my old training DVDs remastered in HD! In this episode follow me for a full day of eating with a little training in between. You might be surprised by the number of meals I used to eat. (NO it's not 10 meals a day!) Anyone know what meal is missing here? HINT: I woke up at 3am just to get it in and my camera guy wasn't awake then. This is a big time secret of my success so don't tell anyone ok?
    Yeah Buddy, Stay tuned More parts being uploaded soon! As always don't forget to LIKE/SUBSCRIBE for more gainz!!
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    Get all of my products here - goo.gl/rMxs3T
    #RonnieColeman #Bodybuilding #Fitness #Podcast
    🔔Subscribe for more insight on what it takes to be the best and what motivates Ronnie Coleman to keep on going.
    🎧Listen to Ronnie Coleman’s opinions and story on the Bodybuilding world and more on “Nothin' But A Podcast” here: bit.ly/2RrTAP0
    Ronnie Coleman is a retired International Federation of BodyBuilding & Fitness (IFBB) Professional Body Builder and is a 8x Mr. Olympia title holder. He owns and operate his own Company, Ronnie Coleman Signature Series™.

КОМЕНТАРІ • 3,4 тис.

  • @JohnTheRecoilJunkie
    @JohnTheRecoilJunkie 5 років тому +7436

    Jay Cutler: My dietician and I had my diet down to a science. Ronnie Coleman: Good ol' chicken and barbecue sauce.

    • @ashfordservice1717
      @ashfordservice1717 4 роки тому +56

      Lmao

    • @cmwmichael4835
      @cmwmichael4835 4 роки тому +38

      Lmfao

    • @owenngobeni5513
      @owenngobeni5513 4 роки тому +6

      zehahaha

    • @WALTAH2000
      @WALTAH2000 4 роки тому +104

      tt Bb Lol yeah I’m sure ronnie coleman the 8x mr olympia is broke rather than just prefer to live life more modestly.

    • @WALTAH2000
      @WALTAH2000 4 роки тому +26

      tt Bb No, he didn’t buy that stuff because he obviously never needed it.

  • @ghfreakwierdo123
    @ghfreakwierdo123 5 років тому +2287

    He seems so happy all the time

    • @tookthisname1657
      @tookthisname1657 5 років тому +155

      Is it possible to learn this power?

    • @ParallelUniversity
      @ParallelUniversity 5 років тому +111

      Except when 800 lbs is on his back. I want to know where his mind goes in that moment

    • @adamcruz3172
      @adamcruz3172 4 роки тому +282

      He's a Christian man. Who loves God, his wife and his workouts.

    • @z0nnyyy
      @z0nnyyy 4 роки тому +39

      Adam Cruz respectable

    • @jayramsay6494
      @jayramsay6494 4 роки тому +14

      @@ParallelUniversity that's a good fucking question

  • @TMoody
    @TMoody 4 роки тому +5991

    Ronnie prays before every meal meaning he talks to God about 8 hours day.

    • @giannis.peidis5302
      @giannis.peidis5302 4 роки тому +51

      🤣🤣🤣🤣🤣🤣🤣

    • @oussamabarkati6649
      @oussamabarkati6649 4 роки тому +21

      @@dinok7630 jesus is a profit not a God mate correct your knowledge. I swear his a profit send by god .

    • @oussamabarkati6649
      @oussamabarkati6649 4 роки тому +15

      @@dinok7630 I'm a muslim yes . I respect what u told me mate .but the truth is available bro . I will give u a clue. U know the Quran right it's a book God send it to a profit Mohamed 1400 years ago and the things that said in the book they have discovered it untill now bro. Example. In Quran god mentioned that there's 28% earth and 78% water. And they discovered this the last 50 years maybe . What I'm trying to tell u is if u want to know what is the right religion u have to search bro . I know u was raised in Christian family but that not an excuse millions of people they was Christian......and alot of other religions and they become muslim. Because they know it's the right religion. Just search about islam deeply and the Quran u want regret please bro . Because after u die u gonna regret so much belive me .I know my english is so bad hahha I'm sorry. If u search in islam belive he will answer all of your questions and then decide what u wanna do.

    • @oussamabarkati6649
      @oussamabarkati6649 4 роки тому +2

      @@dinok7630 do u belive in God. Bro?

    • @oussamabarkati6649
      @oussamabarkati6649 4 роки тому

      @@manpreetmatharucomic in was so fast didn't notice that haha

  • @johnnyboy6429
    @johnnyboy6429 4 роки тому +2684

    Reporter: Ronnie. What are you having for lunch?
    Ronnie: *points to the new guy at the gym*

  • @RS-wq1fd
    @RS-wq1fd 3 роки тому +1140

    Ronnie is absolutely fearless, using a blender without the lid. What a mad man.

  • @vg4100
    @vg4100 4 роки тому +676

    Ronnie is the only guy who can use a blender without a cover and not one drop dare to escape...

    • @notagymbro7964
      @notagymbro7964 3 роки тому +18

      Because they know what will happen

    • @honestbiders8910
      @honestbiders8910 2 роки тому +1

      Nothings gonna happen he’s just huge this is a very unhealthy person

    • @value8776
      @value8776 2 роки тому +16

      @@honestbiders8910 if you think bodybuilders are trying to be healthy you should look for another youtube channel😂

    • @honestbiders8910
      @honestbiders8910 2 роки тому +1

      @@value8776 have you watched the video lol he talks about himself being healthy 😊

    • @CBfeb1
      @CBfeb1 2 роки тому

      😂😂😂😂🤷🏽‍♂️

  • @w.dieterich7077
    @w.dieterich7077 4 роки тому +1041

    2:08 bru this dude even drinks in reps😂😂💀

  • @250garbear
    @250garbear 4 роки тому +1352

    Anyone who's ever tried to seriously put on muscle knows what an absolute chore eating becomes after day in and day out of eating the same types of food even when you're not hungry. It can get tedious.

    • @SuperLari1234
      @SuperLari1234 4 роки тому +53

      Donald Fagan it is a chore but i fucking love it

    • @bigstef9134
      @bigstef9134 4 роки тому +163

      Not really,depends how you grew up,I was poor as dirt up to about 17 years old when i got a better job and my own place etc so to me even now 10 years later,plain chicken and rice with nothing but salt and pepper on it is a super delicious meal and yea i eat that 2 times a day every day,any meat is delicious to me same goes with eggs,I eat 5 eggs every morning,I could eat 10 every morning and it would be just as delicious every day,better than the bread and fake butter i ate for 12 years.
      But yea if you are used to fancy foods with all types of sugars and sauces added to it,made by somebody who knows how to make it right ,then I agree its hard to eat plain simple food every day.
      I can eat a full cabbage as in just that or an onion with a potatoe and it doesnt bother me,salt makes everything tasty for me.

    • @loganmurdock4679
      @loganmurdock4679 4 роки тому +89

      BigStef- As someone who grew up with barely any food in the house your statement is oh so true..My friends always ask me how I can eat the same things over and over again without becoming sick..I just tell them that when you grow up poor your mentality/relationship with food becomes associated with survival and not pleasure..Now that I'm older and make good money that mindset is still with me

    • @bigstef9134
      @bigstef9134 4 роки тому +1

      @Jason Steele I had that for some time to,I Felt like I was hungry non stop,added a decent sized steak and a decent sized bowl of oatmeal daily and that keeps me full forever and also I noticed for loosing fat it works best if I eat carbs by itself and then a steak with some salad next meal,when i mix meat with rice or other carbs I notice I gain weight and my stomach is kinda bloated for 1-2 hours.

    • @enanthate
      @enanthate 4 роки тому +4

      Not to mention if you have a full time job lol.
      Then you’ll have like 2-3hours of your day to cook and eat shitton kcal and separate your meal timing with your training routine at the gym (probably people won’t like working out after eating 2-3pounds of food neither starving to death),

  • @Messiah717
    @Messiah717 5 років тому +2400

    That vitamin box is a meal in itself.

  • @scott12at
    @scott12at 7 років тому +3207

    Stay tuned for next episode - What Does Ronnie Coleman Shit in 1 Day?

    • @chriddoevoluschio8433
      @chriddoevoluschio8433 7 років тому +58

      scott12at so disrespectful

    • @Marc98338
      @Marc98338 7 років тому +201

      Ronnie Coleman Best reaction ever! The legend!

    • @TheKyleAye
      @TheKyleAye 7 років тому +165

      scott12at probably picks up his poo and starts doing dumbbell curls

    • @ianpenn3366
      @ianpenn3366 6 років тому +28

      The real question is how many times does "

    • @alfonsopallan8208
      @alfonsopallan8208 6 років тому +28

      Ronnie Coleman 😂😂 priceless response

  • @tylergriffin7012
    @tylergriffin7012 2 роки тому +614

    I love how every bodybuilder meticulously plans each and every meal, and Ronnie is just like “chicken and barbecue sauce! Yeah buddy!”

    • @MethshockFilms
      @MethshockFilms 2 роки тому +24

      I like to believe the reason he was so succesful as a bodybuilder was because he allowed himself to keep it fun to a certain extent. I like to think he compensated his somewhat 'dirty' diet with the enthusiasm he had for the workouts he did.

    • @tylergriffin7012
      @tylergriffin7012 2 роки тому +12

      @@MethshockFilms there’s a video interview of Kevin Levrone talking about how when Ronnie wasn’t placing very well, he was very meticulous like every other body builder and he had Ronnie take some shots and eat some pizza, next day Ronnie won.

    • @vignacio
      @vignacio Рік тому

      and lives his adult life in a hospital for taking steroids..

    • @tylergriffin7012
      @tylergriffin7012 Рік тому +2

      @@vignacio and has zero regrets over it

    • @iorilamia
      @iorilamia Рік тому +1

      @@vignacio that’s not true.

  • @TheButlcl001
    @TheButlcl001 4 роки тому +1365

    Imagine breaking into a house and getting caught by this guy

    • @jarvissimmons7582
      @jarvissimmons7582 4 роки тому +96

      He was a cop, so not a good consequence nonetheless.

    • @SW33T_Dr34M
      @SW33T_Dr34M 4 роки тому +49

      Imagine not being a criminal at all...👀🥴😳🦦

    • @deangreen3370
      @deangreen3370 4 роки тому +4

      rip

    • @Godisgood-mm3tr
      @Godisgood-mm3tr 4 роки тому +51

      Ik imagine breaking into his house and turning the corner and you bump right in to his chest

    • @Godisgood-mm3tr
      @Godisgood-mm3tr 4 роки тому +2

      @Rá chád lol

  • @jfandjanicegrenier3402
    @jfandjanicegrenier3402 6 років тому +513

    The shit that he does and his mannerisms is so hilarious when he's cooking. He seems to be a real chilled out dude.

    • @karamundkarbira1923
      @karamundkarbira1923 5 років тому +3

      JF Grenier da fuck is mannerism?

    • @himanshuyadav-xu6md
      @himanshuyadav-xu6md 4 роки тому +2

      you are just a editot

    • @ssimon64
      @ssimon64 4 роки тому +1

      Ronnie just seems like the coolest guy ever

    • @squatcurldeadlift7346
      @squatcurldeadlift7346 Рік тому

      @@karamundkarbira1923 Mannerism: something that a person does repeatedly with their face, hands, or voice, and that they may not realize they are doing
      Yw

  • @addisonsantos1040
    @addisonsantos1040 5 років тому +958

    The secret is nesquik 💪💪 yeaah buddy

    • @wurschtibaba1682
      @wurschtibaba1682 4 роки тому +15

      Addison Santos Don't support Nestle!!!!

    • @kalelanphere7215
      @kalelanphere7215 4 роки тому +1

      @@wurschtibaba1682 why not

    • @maxfichtel2601
      @maxfichtel2601 4 роки тому +31

      @@kalelanphere7215 because nestle gets the water for their products from countrys where isn't much water already or they take so much that the people there dont have enough.. edeka for example do not sell nestle products anymore because of this.

    • @matthewfairchild3846
      @matthewfairchild3846 4 роки тому +24

      @Daron Smith Its that kinda thought process that leads to the shitty world we live in today. Thanks for contributing.

    • @HollerAtcherBoi
      @HollerAtcherBoi 4 роки тому +2

      Daron Smith Why should anyone care about Flint when they haven’t had any clean water for decades? See why that logic doesn’t work? It’s that exact logic that’s partially responsible for Flint not having clean water today

  • @ikotech
    @ikotech 4 роки тому +627

    He eats my weekly food for a day.

    • @jim1237
      @jim1237 4 роки тому +60

      you need to eat more then

    • @shaydesofblue2281
      @shaydesofblue2281 4 роки тому +1

      Same. I can't eat not even 25% of what RC can.

    • @xMrjamjam
      @xMrjamjam 3 роки тому +3

      @@shaydesofblue2281 soo having big meals then and break up your meals into smaller portions but throughout the entire day, if you want mass you should be having around 6 meals a day and having well over 3 to 4 thousand calories per day.
      Some bulking protein shakes give you over a thousand calories per serving and you can have multiple per day depending on your muscle size.
      Cook two days worth of chicken, potato, rice, eggs and broccoli that way you only need to cook once every other day.
      You are eating for nutrition not for taste so sprinkle some seasoning into your food before you cook it or it's gonna become bland as fuck my dude, best of luck

    • @yahtrece7222
      @yahtrece7222 3 роки тому +3

      @@xMrjamjam eating well over 4000 calories is a myth. Same with eating stuff like chicken, broccoli, rice and all that other stuff. I’m currently 225 pounds on 3000 cals a day. If I were to bulk
      I’d eat 3500(which I have before) max In a day would be 4000 at most. If your eating 4000+ cals per day chances are your gonna be morbidly obese in a few months. Unless your a hard gainer who has an insane metabolism and chances are this guy doesn’t have an insane metabolism because he says he can’t eat 25 percent of what Ronnie does. If he had a high one he’d be starving all the time. Anyway 4000+ cals a day especially for someone who struggles to eat is 100 percent not necessary.

    • @ikotech
      @ikotech 3 роки тому

      @Rajat Kaushal You're right homie.

  • @EpicurusWasRight
    @EpicurusWasRight 3 роки тому +271

    I love that his place looks like any other house in America. That’s humility

    • @kyrieeleison5367
      @kyrieeleison5367 3 роки тому +12

      Thats called being poor

    • @EpicurusWasRight
      @EpicurusWasRight 3 роки тому +28

      @@kyrieeleison5367 From all that food

    • @BritishTeaFGC
      @BritishTeaFGC 3 роки тому +8

      Yeah buddy!

    • @Yabuddy53
      @Yabuddy53 3 роки тому +27

      @@kyrieeleison5367 Ronnie was smart with his money. He bought the house In full after he won the first Olympia, making plenty of money to buy all sorts of sports and luxury cars, dodge vipers, rolls Royces, you name it. There’s not a huge amount of money in body building, at least compared to other pro sports. Most of it comes from his supplement line

    • @Yabuddy53
      @Yabuddy53 3 роки тому +9

      He paid for the house in full when he won his first olympia. Smart to do it that way, instead of getting some mansion he wouldn’t be able to afford when he stopped winning the titles.

  • @LiamCuthbert
    @LiamCuthbert 7 років тому +1683

    @3:28 "Father forgive me for these gainz im about to recieve, Whey-men"

  • @coltonstull7816
    @coltonstull7816 7 років тому +667

    in this video he is always happy, I love the positivity pouring from this man

    • @Shmloobers
      @Shmloobers 7 років тому +34

      coltonstull he's like the opposite of Jay cutler, Ronnie seems very happy while Cutler seems like he hates his life

    • @tenceone9306
      @tenceone9306 7 років тому +4

      Nick McArthur Cutler is just plain boring

    • @mohdfariz3592
      @mohdfariz3592 7 років тому

      Ronnie Coleman g

    • @solimantorres1904
      @solimantorres1904 6 років тому

      Ronnie is all vibe man so right.

    • @rodrigohernandez8541
      @rodrigohernandez8541 6 років тому +1

      Ronnie Coleman god is always good

  • @xDarkPx
    @xDarkPx 4 роки тому +281

    The fork looks like a toothpick in his hand

    • @regismarkv3208
      @regismarkv3208 4 роки тому +3

      I just reached that part when j saw this. Like maaaaan he's massive!

  • @LordKuzon
    @LordKuzon 4 роки тому +962

    Every time Ronnie enters the bathroom:
    Toilet: cmon man, please!!!!!
    Ronnie: *YEAH BUDDY, LIGHT WEIGHT LIGHT WEIGHT*

  • @pyalot
    @pyalot 5 років тому +1521

    „Ronnie, how much should I eat?“
    Ronnie: „Yes“

    • @vontreherumaiBH
      @vontreherumaiBH 5 років тому +1

      Florian Bösch 😂😂😂😂😂😂😂😂😂

    • @frontpage11111
      @frontpage11111 5 років тому +1

      lmao

    • @c.glazercrush3994
      @c.glazercrush3994 5 років тому +1

      That measure of eating is probably equal to stamina and how much you could burn.

    • @yonas3838
      @yonas3838 5 років тому +6

      What has a man profited has he gained all the muscles and lose his soul. Turn from your idolatry and believe in Jesus Christ.

    • @insert6190
      @insert6190 5 років тому +8

      How much should I eat?
      Ronnie:”YEAH BUDDY”

  • @kenbuck2293
    @kenbuck2293 7 років тому +271

    he's such a good inspiration and yet he's a humble man and served for the people as an officer. I salute you Mr Coleman

    • @kenbuck2293
      @kenbuck2293 6 років тому +9

      i didnt even know you responded haha.

    • @liamkelly170
      @liamkelly170 5 років тому +5

      @@RonnieColeman8 legend

    • @marskeelove4166
      @marskeelove4166 2 роки тому

      As longs as young bodybuilders aren't inspired to do steroids

    • @Charsi_Escobar
      @Charsi_Escobar Рік тому

      @@marskeelove4166 it’s industry wide, and doubt that’s gonna change anytime soon. This is a lifestyle that thrives off of vanity after all.

    • @marskeelove4166
      @marskeelove4166 Рік тому

      @@Charsi_Escobar but their are natural bodybuilders not a lot but they do exist

  • @mikestock969
    @mikestock969 3 роки тому +43

    Ronnie Coleman enters the bathroom,
    Toilet, "Oh no, you again!!"
    Ronnie, "Yeah Buddy, Ain't nothing but a crap. Light crap baby

  • @kayz1553
    @kayz1553 4 роки тому +80

    Meal 67: the plate
    Meal 68: the pan

  • @foreskinwarrior765
    @foreskinwarrior765 5 років тому +88

    Hey Ronnie disabled lifter here have 4 types of arthritis 5 auto immune diseases I'm on chemotherapy and immune supressants. You were the reason I started body building I went from 320 to 161 now bulked to 200. All my joints are fucked up and I agree with you their is 0 excuses. I'm in so much pain everyday and see people who are normal that won't even clean their house man haha! Thanks for the motivation!!

    • @cmk5724
      @cmk5724 2 роки тому +13

      May God show you grace.

    • @voidedspace5510
      @voidedspace5510 Рік тому +3

      Based ☦️ Begome Orthodox

    • @haroppert9562
      @haroppert9562 Рік тому +2

      @@voidedspace5510 nope

    • @lanehodnett8222
      @lanehodnett8222 Рік тому +2

      Totally understand that from one disabled lifter to another! I have epilepsy and have had many seizures in the gym but still always end up coming back

    • @giantking2004
      @giantking2004 Рік тому +2

      Ronnie would be proud hearing this

  • @rishi8840
    @rishi8840 7 років тому +366

    Ronnie Coleman is a true hero.. he gave 100% to the sport and always had a smile despite so much pain...aint nudin but a peanut..

    • @julioarmandoperamasbustama8226
      @julioarmandoperamasbustama8226 7 років тому +3

      Chandroday Biswas a fireman is a hero

    • @ammarasghar7998
      @ammarasghar7998 6 років тому +2

      With due respect I have a question, what's the motive of his life? Eating , lifting weights, eating lifting weights eating , sleeping.?????? The only ONE person in this universewho can appreciate his body is an anatomy professor.

    • @TaeInfinite
      @TaeInfinite 6 років тому +7

      No it's about motivation and dedication. Hard work leads to success my friend.

    • @hiddenleavess
      @hiddenleavess 6 років тому +2

      Ammar Asghar you obviously haven’t done anything with your life and by reading your name it doesn’t surprise me

    • @fishcrabs7898
      @fishcrabs7898 5 років тому +1

      Hidden Leaves dats true hahaha, i think bodybuilding itself is a very great sport, it takes patience, dedication, commitment, hardwork and consistency to get the most out of it. Lifting weights, getting the pumps, eating the right foods, going on season and off season is damn well enough motivation for me to go on. And add these things up too, like thinking how good you look in a fit t shirt or just shirtless is awesome. That is why it is called "bodybuilding". Bodybuilding is just awesome. A sport that brought me to the positive side of living the life as a happy person.

  • @calebadumah8355
    @calebadumah8355 3 роки тому +478

    ronnie remembers GOD in prayers and GOD remembers ronnie in competition

  • @vinzzzV
    @vinzzzV Рік тому +11

    This is so calming. What a legend and amazing human being. Thank you for taking us back!

  • @bigdoo350
    @bigdoo350 7 років тому +444

    Ronnie is the greatest and was raised right by some great parents. His attitude is so respectful compared to the body builders nowadays. Nowadays they are all swole headed and ignorant on camera. I promise this is a big part ronnie won 8x olympias for always being positive , respectful and to himself. ...Also Dexter Jackson is the same. IMO he should have won more Olympias.

    • @StarMangledAstronaut
      @StarMangledAstronaut 7 років тому +17

      respectful...and yet he just flicks his foood on the taable so the waiting staff need to pickit up....smdh

    • @Imhotep_DrummerJones
      @Imhotep_DrummerJones 6 років тому +1

      Da Iron Dew a lot of those guys were/are so humble!! That’s the REAL leadership qualities that should be handed down generationally 💯

    • @watchmegame3104
      @watchmegame3104 5 років тому +13

      He is actual evidence of corruption in the police force.

    • @benjaminkiedyszko9859
      @benjaminkiedyszko9859 5 років тому +1

      Da Iron Dew fax

    • @cobraking7146
      @cobraking7146 5 років тому

      Word! He's an icon, RESPECT

  • @midnightdarkchocolate
    @midnightdarkchocolate 5 років тому +95

    I love Ronnie he always reminds me to humble my self

  • @kuyagenamor5772
    @kuyagenamor5772 4 роки тому +230

    The Best part of Mr. Ronnie Coleman life is He Pray before He eats.

    • @GregorBautista
      @GregorBautista 4 роки тому

      Kuyagen Amor how is that the best part?

    • @joevonnivega4224
      @joevonnivega4224 4 роки тому +3

      Gbfk7 because being a religious man is the morally right thing to do.

    • @dannyhelser5824
      @dannyhelser5824 4 роки тому +5

      Joevonni Vega being religious isn’t objectively morally right but expressing thanks before eating is

    • @marcussmart7673
      @marcussmart7673 3 роки тому +2

      It's called saying grace, he is thanking the lord in all its Glory.

    • @zZ-yw9hn
      @zZ-yw9hn 3 роки тому +3

      He remembers god before he eats . God remembers him on the day of competition.

  • @user-rg5gt7dl1t
    @user-rg5gt7dl1t 6 років тому +14

    BIG RONNIE MY LIFE IS DIFFERENT NOW.. You helped me a lot with my diet and my exercise routine..thank you for that big man
    You are a living legend and my personal inspiration💪

  • @stevewang2293
    @stevewang2293 3 роки тому +37

    Lots of respect for him. Self-discipline and hard-working.

  • @Daysend34811
    @Daysend34811 2 роки тому +6

    Who else eats dinner while watching these

  • @Vice2884Gaming
    @Vice2884Gaming 4 роки тому +256

    You’d break into his house and end up giving him your wallet

    • @Godisgood-mm3tr
      @Godisgood-mm3tr 4 роки тому +2

      Lol ikr your looting the drawers you turn the corner and bump into his chest

    • @gllmll7227
      @gllmll7227 4 роки тому +20

      light wallet!!! give me more moneeey

    • @Godisgood-mm3tr
      @Godisgood-mm3tr 4 роки тому +1

      @@gllmll7227 lol

    • @antisarcastic9087
      @antisarcastic9087 4 роки тому +1

      @@gllmll7227 yeaaahh buddyy

  • @duaneyoutbe
    @duaneyoutbe 6 років тому +11

    I follow Ronnie Coleman cause:
    His attitude, a total winner, great example of a human being, inspirational,
    His imparting of his training movements, his rep style is the best I’ve seen.
    Regardless if he isn’t perfect, his attitude is.
    Thank you Ronnie for inspiring, and being open with all of us.

  • @mjproduction4328
    @mjproduction4328 7 років тому +762

    "YEAH BUDDYYYYY" LIGHTWEIGHTTTTTT BABY😂😂

  • @raoulmukiza2811
    @raoulmukiza2811 4 роки тому +841

    Ronnie’s: *steps into the bathroom*
    His toilet: “please sir.....this is the 3rd time today”
    Ronnie: “a small price to pay for salvation”

  • @Oric007
    @Oric007 6 років тому +73

    COLEMAN IS A REAL LEGEND OF THIS SPORT!!!! greetings from BRAZIL

    • @benjaminbrown8164
      @benjaminbrown8164 4 роки тому

      Wow yes He is and if it was not for the gym owner convincing him to be a body builder he may have not pursued it. This shows we work best when we have consultation. I have been looking to branch out into Brazil as I trade the markets and I invite you to follow many of the trades I am making. You can practice on a demo account to test out my methods. This is the real deal.

    • @adityahabbu7463
      @adityahabbu7463 4 роки тому

      I love senna ,,God bless from India

  • @loganvastola7181
    @loganvastola7181 6 років тому +4

    Love the prayers before each meal. Thats amazing brother. Very humble

  • @0ptimal
    @0ptimal 4 роки тому +3

    Love watching his meal videos, so relaxing.

  • @jordanalbano9780
    @jordanalbano9780 2 роки тому +1

    Best pre-workout ad of all time YAAAAA BUDDY 🙌🙌🙌

  • @Kodiak333
    @Kodiak333 7 років тому +3

    I love watching these videos Ron. Give me motivation for my own training. Yeah buddy!!!

  • @rubenbrand4546
    @rubenbrand4546 7 років тому +67

    ronnie just want to let you know you are a legend...can clearly see in the videos why you where the best of all time.

    • @sheldoncooper8199
      @sheldoncooper8199 7 років тому

      +Ruben Brand
      I THINK he knows that he s a Legend. You made it as a Bodybuilder when you got your own workout DVD s and your own Protein Shake Brand.

    • @rubenbrand4546
      @rubenbrand4546 7 років тому +10

      go fuck yourself

    • @rickdonado4312
      @rickdonado4312 7 років тому +1

      Ruben Brand the most deformed body in bodybuilding huge gut roney

  • @hemrajsharma12
    @hemrajsharma12 4 роки тому +1

    So satisfying video . Cant get enough of it.. I watch this video time to time and never get bored watching it over and again.. . Ronnie always smiling,loads of 😍 💯✔

  • @GUnsworth93
    @GUnsworth93 4 роки тому +110

    It’s like he’s picking those pills outta that case like they’re candy!

    • @Chief305
      @Chief305 3 роки тому +1

      They're just vitamins you can find at your local GNC. He just organized them all in while still being in one container.

    • @GUnsworth93
      @GUnsworth93 3 роки тому +10

      Apex 72 it’s not so much what they are, it’s the way he’s kinda like willy nilly picking them out. It’s kinda funny.

  • @lennywilliams2300
    @lennywilliams2300 7 років тому +288

    Hasn't been the same in body building since you left ronnie! It's so boring now..... Your still the 👑!

    • @josesanchezdaza8921
      @josesanchezdaza8921 6 років тому +1

      Leonard Williams David Laid? Qwin? They Are Massive

    • @alfonsopallan8208
      @alfonsopallan8208 6 років тому +9

      i think he means the friendly rivalries (Jay Cutler)

    • @rdavid5904
      @rdavid5904 6 років тому +9

      Jose Sanchez daza wtf... they are just some fitness enthusiasts... not heavy bb competitors

    • @perfectusernameforthis
      @perfectusernameforthis 6 років тому +2

      Alfonso Pallan the Kai Greene Phil heathe is good too except wasn't too friendly lol they had the craziest rivalry in BB history in my opinion

    • @Deebo99
      @Deebo99 6 років тому

      Big Ramy!!!!!

  • @deathcheater9303
    @deathcheater9303 7 років тому +763

    Coming on stage at 297, the real question is what didn't he eat.

    • @jonjones7073
      @jonjones7073 6 років тому +9

      Bobby Fewell
      Haha😂
      He also rattled when he walked. That pill box!!
      Love this man. Legend and inspiration

    • @c0rkum
      @c0rkum 6 років тому +3

      ADULIS RECORDING studio Are you okay bruv? You don’t sound okay

    • @OGbqze
      @OGbqze 6 років тому +2

      ADULIS REMIX studio you okay?

    • @TetraSamurai
      @TetraSamurai 6 років тому +1

      Bobby Fewell about 30-40lbs of that is water and glycogen from the insulin and steroids.

    • @TetraSamurai
      @TetraSamurai 6 років тому +1

      kuchen diät quit being a crybaby little bitch

  • @ratsatsitelejane
    @ratsatsitelejane 4 роки тому +58

    I was a kid the last time i had nesquik😩

  • @HamSquad25
    @HamSquad25 4 роки тому +97

    Did anyone else wonder if he cleaned up his rice at TGIF lol

    • @Dk-ng1tb
      @Dk-ng1tb 4 роки тому

      ahahaha

    • @Wananga39
      @Wananga39 4 роки тому +7

      Why would someone even do that to begin with?🤣

    • @sunnybizzle2971
      @sunnybizzle2971 4 роки тому

      No he probably didn’t...y tf would he have too? As a bus boy I realized people pay big money to eat out and the money they pay keeps my check coming...so why be so be mindful of how you eat when you go out? Hell just keep being yourself...don’t be soft and think about people you are feeding when spending

    • @JT-ro1gm
      @JT-ro1gm 4 роки тому

      He prolly scraped it back on his plate after he was done lol

    • @mikestock969
      @mikestock969 3 роки тому +1

      Ronnie Colman, "Yeah Buddy, Light Rice!!"

  • @claytonparrish1931
    @claytonparrish1931 6 років тому +20

    That’s an awesome level of commitment! You’re the best champ!

  • @MrFendertele55555
    @MrFendertele55555 7 років тому +2

    Ronnie your dedication to your craft is inspirational. Thank you and God bless.

  • @andrewhall9051
    @andrewhall9051 Рік тому +2

    How can anyone NOT love Big Ron ❤ 😂😂😂 legend on the stage and off the stage!!!

  • @abdullahyaqubi9778
    @abdullahyaqubi9778 3 роки тому +60

    I'm a Ronnie Coleman fan, but Dang Ronnie.... Just order without tomatoes....

  • @whitesimurgh6363
    @whitesimurgh6363 5 років тому +133

    I love how he steer the car with his finger 🤣🤣

    • @santanudasexperience5506
      @santanudasexperience5506 5 років тому +1

      😙😂😂😂😁😁😁

    • @byrdmanthetrucker43
      @byrdmanthetrucker43 4 роки тому +3

      I don't think he even felt the wheel he just knows there's something you're supposed to steer here. He's that strong if that car had no power steering he would still use one finger LOL😂😂😂

    • @Eagle-ix5hs
      @Eagle-ix5hs 4 роки тому

      🤣🤣🤣🤣

  • @richdegraff8883
    @richdegraff8883 6 років тому +3

    A true inspiration. Thanks for everything, buddy!

  • @mkatalin09
    @mkatalin09 3 роки тому +27

    The life of a simple man who always find the time to thank God for his meals!Great man,great character

    • @purplecurious9568
      @purplecurious9568 3 роки тому

      No sure he is thankful for those meals, though....8:46 just tell them no tomatoes don't make a mess.

  • @cruzhall9175
    @cruzhall9175 4 роки тому

    absolutely made my day seeing you pray before your meal!!

  • @garrisdom
    @garrisdom 7 років тому +52

    @ronnie coleman. the community would love to see you back in the relam of bodybuilding in some capacity!! best wishes #legend

    • @Executiveinvestments-
      @Executiveinvestments- 6 років тому

      Yo can I get a BING BONG thats true. But at least he knows that even todays top pros know Ronnie was the best that ever lived. Ronnie did crazy heavy weight day in and day out. You prob wont see anyone ever lift like he did. Thats a big reason why he IS the best. How someone cant get lazy for a little bit is beyond me. Most dedicated giant in history.

  • @danielhancock1265
    @danielhancock1265 5 років тому +368

    Blender on at 3 in morning with not one f%$k given 👊

    • @adamschwartz2775
      @adamschwartz2775 5 років тому +9

      Big Worm not if you live in a house by your self

    • @praveenranakoti9843
      @praveenranakoti9843 5 років тому +39

      it will be less noisy than "Yeahhh Babby"

    • @richieray04
      @richieray04 4 роки тому +12

      Who's gonna tell him to stop... Not me fuck that lol

    • @CziffraTheThird
      @CziffraTheThird 4 роки тому +1

      @@adamschwartz2775 I thought he had 8 kids ?

    •  4 роки тому

      If I was making a protein shake at 3 am with the blender running, I'd wake up the house.

  • @rcair123
    @rcair123 4 роки тому +19

    God blessed Ronnie with great genetics a great personality and insane toughness and strength. Ronnie says thank you about 10 times a day. Awesome!

  • @markrodrigue6913
    @markrodrigue6913 4 роки тому +13

    One time i had muscles just as big as him.... but then I woke up, I was running late for work.. telling everyone the amazing dream I had

  • @chucknorrisasthedragonslay9198
    @chucknorrisasthedragonslay9198 5 років тому +4

    I like this Big Ron ! I hope your doing better and I know that I am again thanks to your inspiration of hard ass work! Light weight babyyyyyyy ❣️❣️❣️

  • @ChestnutandBea
    @ChestnutandBea 6 років тому +183

    Just casually rowing 315 like it's nothing

    • @ahmedsaadi3272
      @ahmedsaadi3272 4 роки тому +13

      His max row is 495

    • @user-wh6sp6st8s
      @user-wh6sp6st8s 4 роки тому

      @@ahmedsaadi3272 I would've thought it would be higher

    • @heavymetalfitness2091
      @heavymetalfitness2091 4 роки тому +6

      Robert Davis
      It is because he rows it for 12 reps lol. His max row is probably like 650-675lbs

    • @user-wh6sp6st8s
      @user-wh6sp6st8s 4 роки тому

      @@heavymetalfitness2091 well I personally know someone who is not ronnie that rows over 500 so..I'd hope he were stronger

    • @Emilianoo8
      @Emilianoo8 4 роки тому

      Heavy metal fitness it was there was a video on it

  • @CamSTL
    @CamSTL 4 роки тому +12

    Cookin with Ronnie
    Ronnie: Woahh. Oh boy..Ughh. Woah Ouch! Oh Boy. Uhhhh. Yeah Buddy!

  • @demetreusbrinkley5184
    @demetreusbrinkley5184 4 роки тому +6

    Ronnie coleman my hero. He is a inspiration.

  • @jaymosupreme
    @jaymosupreme Рік тому +21

    Tha dude is always so POSITIVE and easygoing.

  • @maze7314
    @maze7314 5 років тому +25

    Ronny ich wünsch dir das beste und gute Besserung. Bist ein absoulut sympathischer Typ. Gruß aus Bayern in Deutschland

  • @robfrtrobson1543
    @robfrtrobson1543 6 років тому +551

    He always prays before meals. That's great!

    •  5 років тому +51

      That's brainwash.

    • @tence_6965
      @tence_6965 5 років тому +10

      @ he's black leave him alone.

    • @shaikmohammed2724
      @shaikmohammed2724 5 років тому +31

      @ you need a brainwash...

    • @aquarius4884
      @aquarius4884 5 років тому +13

      @ Like you know anything about why he prays, bitch GTFO here

    • @jimmybobbish1335
      @jimmybobbish1335 5 років тому +14

      Roberto Giménez he prayin lawd gains for some mo gains boii stfu

  • @allikitos
    @allikitos 4 роки тому +173

    He looks huge, but your brain processes just _how_ huge differently when you see him holding the fork at 7:21

    • @ariottifrs187
      @ariottifrs187 3 роки тому +7

      Holy fuck man, didn’t really catch it at first. Wow.

    • @beastboy7327
      @beastboy7327 3 роки тому +1

      It's like we pick the match stick

    • @brosephbroheim6428
      @brosephbroheim6428 2 роки тому

      Just thought his tiny utensil was a show of humility.

  • @spaul_
    @spaul_ 3 роки тому +1

    He is very friendly, down to earth kind of a man !!

  • @HoustonIsImmortal
    @HoustonIsImmortal 7 років тому +28

    Ronnie Coleman has clearly mastered the habits of a CHAMPION. No matter how tedious, he remains consistent and unphased by the process of GREATNESS. This is why he is the Mr. Olympia of all Mr. Olympias! AMEN

  • @max_fjellstorm
    @max_fjellstorm 7 років тому +599

    Not a single chia seed has been consumed

    • @40lopezz
      @40lopezz 5 років тому +1

      That's a very old video bro lol

    • @JohnSmith-hs1hn
      @JohnSmith-hs1hn 5 років тому

      @@40lopezz What video.

    • @40lopezz
      @40lopezz 5 років тому +3

      @@JohnSmith-hs1hn this video is old

  • @sharonpayne6040
    @sharonpayne6040 3 роки тому

    This Man Parts Before Each Meal /Workout 🙏🏾 But Thats a Lot of Eating Going on Star...

  • @sunnybizzle2971
    @sunnybizzle2971 4 роки тому +19

    They patented the term “jolly giant” bc this dude is jolly af!

  • @TINKYSTEELE
    @TINKYSTEELE 5 років тому +13

    Gotta get that back bigger yeah budddddddy😂 kills me every time

  • @mauricesmith9810
    @mauricesmith9810 6 років тому +240

    Imagine accomplishing as much as this man has and still there are people hating....

    • @grumpytiger3939
      @grumpytiger3939 6 років тому +1

      Gay Saylor i know right

    • @Synochra
      @Synochra 6 років тому +9

      maurice smith
      Exactly. Even I can think of funny, potentially demeaning, remarks, but then I remember this is RONNIE FUCKING COLEMAN helloo??? Who the fuck am I to make so much as a joke. This dude deserves everything he achieved.

    • @seanmer5273
      @seanmer5273 6 років тому +20

      SycheRyder He’s also one of the most down to earth bodybuilders ever. There are some bodybuilders that are complete jerks because they are bigger and have more money than most. Ronnie is arguably the best ever and always did it for the love of the sport and gave fans what they wanted. The King deserves nothing but love

    • @aitorjara100
      @aitorjara100 5 років тому +2

      I would just eat them too

    • @themalaailaanaa1347
      @themalaailaanaa1347 5 років тому

      Buttt and guttt ugggly will always be buttt and guttt ugggly.

  • @superclips6539
    @superclips6539 4 роки тому +51

    Imagine some random burglar breaks into this guy's home.

  • @amithanda3372
    @amithanda3372 2 роки тому +2

    Ronnie really legend

  • @95jmetcalf
    @95jmetcalf 7 років тому +36

    yeah buddy! hope your body is doing well now bro after everything!
    I've just had back surgery and waiting (after 1.5 years) to get back to work and to the gym
    keep smashing it bro!

    • @jj952
      @jj952 7 років тому +4

      ronnie bro love u back gym again

  • @manfreakcaharambe942
    @manfreakcaharambe942 5 років тому +53

    rice n tomatoes on the table that's a good place for them lol

    • @sunnybizzle2971
      @sunnybizzle2971 4 роки тому

      manfreakca Harambe he is doing a good deed for the bus boy...if people quit doing that then there would be no need for a bus boy...don’t be so soft

  • @cousinilly215
    @cousinilly215 4 роки тому +1

    Ronnie really inspired me to go to in n out right now! Thanks Ronnie!

  • @jayteejr8080
    @jayteejr8080 4 роки тому +112

    Big Ron would have loved Uber Eats

    • @TheBreadSandwich
      @TheBreadSandwich 4 роки тому +20

      jayteejr big Ron is still alive and you know he’s enjoying uber eats on a daily basis!

    • @zackwilliams32
      @zackwilliams32 4 роки тому +4

      jayteejr he’s very much alive lol

    • @MrPek-fe9fp
      @MrPek-fe9fp 4 роки тому +5

      @@TheBreadSandwich but he aint that Big no mo u get me

    • @MrPek-fe9fp
      @MrPek-fe9fp 4 роки тому

      @@zackwilliams32 but he aint dat big no mo

    •  4 роки тому +1

      Especially those Chinese all you can eat buffets. But that's on hold now with the pandemic keeping restaurants closed.

  • @playavibes7170
    @playavibes7170 6 років тому +233

    Worst part about being a body builder is pooping out all the food

  • @starkang6306
    @starkang6306 5 років тому +28

    His toilet : Somebody help me !!!

  • @chrisleathers8657
    @chrisleathers8657 4 роки тому +6

    Ronnie seems like the nicest down to earth person and always happy

  • @rahultarsaria1tarsaria228
    @rahultarsaria1tarsaria228 2 роки тому

    There will no another rony coleman for sure loved by all !!!!!

  • @qaasimibnyahyaal-benini3803
    @qaasimibnyahyaal-benini3803 6 років тому +11

    The blender looked like a regular size cup in his hands..... THE MYTH THE MAN THE LEGEND.... YEAAAAH BUDDY!!!!!

  • @tommygrey7876
    @tommygrey7876 Рік тому +21

    Real life Hulk much respect ✊🏾

  • @likeboss5725
    @likeboss5725 5 років тому +7

    Body building is very hard brother salute you🔥

  • @elsea8901
    @elsea8901 4 роки тому

    Prayer before meal. Respect. Love it!

  • @HerculesFit
    @HerculesFit Рік тому +3

    Ronnie Coleman! Light weight baby! Best Bodybuilder in History 💪

  • @gummybear41283
    @gummybear41283 6 років тому +6

    hi Ronnie, I met you at the mall in Houston in 96. Great job bro

  • @searsa7986
    @searsa7986 6 років тому +22

    "good oolllll chicken"

  • @kandi_canel.5730
    @kandi_canel.5730 2 роки тому

    Love how Ronnie prays before his meals!! 🙌

  • @calvinsimpson1301
    @calvinsimpson1301 4 роки тому +32

    His genetics are absolutely unparalleled. 8 time Mr Olympia and the only person that didn't eat fish/chicken/rice 4 times a day

    • @hc1839
      @hc1839 3 роки тому +1

      That he was even able to be on stage clean with other pros juicing was amazing.

    • @rokanza2293
      @rokanza2293 3 роки тому +1

      @@hc1839 Maybe when he was very young , no way was he natural when he became a mass monster

    • @hc1839
      @hc1839 3 роки тому +1

      @@rokanza2293 yes when he first started I saw him and thought this guy has the frame to be big but he looked narrow because size wise he had brought his physique to the limit.
      When he started using steroids the extra size that only comes from drugs came about.

  • @hosseinsaboorizadeh9475
    @hosseinsaboorizadeh9475 5 років тому +6

    Yeaaaah Budddddyyy. Do it. Legend

  • @johnnycage435
    @johnnycage435 6 років тому +96

    I got tired just watching him eat

    • @ansz2778
      @ansz2778 5 років тому

      You are pussy 😀😀

  • @augustofelizolagarcez6376
    @augustofelizolagarcez6376 3 роки тому

    thank you for sharing !

  • @D.A.Y.O
    @D.A.Y.O 4 роки тому +2

    He's so entertaining to watch lol 💪