Big Ron in the Kitchen | Grits & Egg Whites

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  • Опубліковано 15 січ 2025

КОМЕНТАРІ • 547

  • @LamarA-bq1zz
    @LamarA-bq1zz 4 місяці тому +209

    The amount of pain this man endured just to be the best at his craft has taken a toll on him. Love RC, he is the greatest! Just gave my son this meal after his football practice this morning.

    • @robguz1007
      @robguz1007 4 місяці тому +5

      I loved reading this, brother.
      All the best to you and your family 🙏🏽

    • @BryantFeaster
      @BryantFeaster 3 місяці тому +2

      I’m making this meal tomorrow morning before I hit the gym Yeah Buddy

    • @pcodo
      @pcodo 2 місяці тому

      We can see he's in pain. King RC

    • @Mikeee177
      @Mikeee177 11 днів тому

      Who cares about your son😂

  • @hasanhaddadi7280
    @hasanhaddadi7280 4 місяці тому +223

    I’m in a bad spot in my life these last couple of weeks. I thank my lord that I still get to watch big Ronnie having eggs and grits. It definately helps to put a smile on my face. Thank you Ronnie! You’re very inspiring and somehow I just love to see you in the kitchen cooking the good old stuff

    • @davidasmith87
      @davidasmith87 4 місяці тому +16

      Hope things get better for you soon keep your faith high and your worries low 💯

    • @thatcatholicguy
      @thatcatholicguy 4 місяці тому +6

      Hope it gets better bro

    • @Sylvester826
      @Sylvester826 4 місяці тому +2

      ​@@davidasmith87 Keep your faith high and worries low, Wow il never forget that Quote man thats powerful

    • @davidasmith87
      @davidasmith87 4 місяці тому +2

      @@Sylvester826 thanks brotha 🙏🏿 something I say to myself whenever things get hectic

    • @CalebBrown-u4n
      @CalebBrown-u4n 4 місяці тому +3

      Keep grinding man, same for me but you got it man. Tough times dont last forever but tough minded people do. Don't give up man

  • @aaronbailey23
    @aaronbailey23 3 місяці тому +34

    How can you not love this guy? He has such a cheerful and genuine vibe about him.

  • @nobody828
    @nobody828 4 місяці тому +386

    Everybody wanna be a bodybuilder. But nobody wanna lift dis heavy ass weight. Whoa. Whoooaaaaaa!

    • @Daniel-me2vu
      @Daniel-me2vu 4 місяці тому +12

      “ BUT I SURE DO YEAH BUDDY LIGHTWEIGHT BABY !”

    • @dumper87
      @dumper87 4 місяці тому +1

      Love Ronnie, but I have to disagree. Lifting heavy ass weights is the easy part for me at least. Once I got habit established, it became my favorite part of the day, apart from sex. The hard part is that I like to eat.

    • @ciavagliastrongman
      @ciavagliastrongman 4 місяці тому +2

      man lol Big Ron in the kitchen is the best series of them all hahaha

    • @NoScopeRic00
      @NoScopeRic00 4 місяці тому +6

      🗣️“I’ll do it though!” As he lifts 800 pounds 😭

    • @GarrettxGainz
      @GarrettxGainz 4 місяці тому +1

      Wrong. Everybody wanna lift heavy ass weight. NOBODY wants to get stage shredded

  • @ericmatthews16
    @ericmatthews16 4 місяці тому +80

    This is just about the level of culinary skill I’d expect from Ron. Notice how he’s sure to mix it up “good and nice, nice and good.” Intricacy of flavor is paramount. The man is a scientist in the kitchen.

    • @taemac10
      @taemac10 4 місяці тому +4

      I met cooking eggs and grits is just about the easy thing anyone can cook 👀🤔🤣🤣

    • @yokomodrifter
      @yokomodrifter 4 місяці тому +7

      ​@@taemac10nope he a scientist!!

    • @jvoronin
      @jvoronin Місяць тому

      Scientist? This is a simple meal, nothing complicated, very basic. Ron just has a good time doing it!

    • @jvoronin
      @jvoronin Місяць тому

      Scientist? Not hardly.

  • @imaspacecreature
    @imaspacecreature 4 місяці тому +34

    This man's got the spirit of happiness, brings tears to mi eyes, dude just seems wholesome.

  • @applyandprosper
    @applyandprosper 4 місяці тому +14

    Ronnie lost a lot of weight after suffering that devastating back injury. Back in the day when he was winning championships, this man was a behemoth. But he's still the GOAT. Much respect for this guy.

  • @kinetikfreak5508
    @kinetikfreak5508 4 місяці тому +5

    OMG this is just pure NOSTALGIA, i went from watching Ronnie's grits and eggs prep on DvD, online videos, UA-cam and now his very own channel, and it never gets old and never will.
    That's why you the GOAT ronnie

  • @farru__7
    @farru__7 4 місяці тому +60

    Yeah buddy
    Light weight baby ❤❤

  • @devtyagi1061
    @devtyagi1061 4 місяці тому +32

    It’s painful to see my legend suffering from this back issue.more power to you sir

    • @Ariespath9
      @Ariespath9 4 місяці тому

      😂😂😂
      He's not suffering, him making money 🤑

    • @Pnut2107
      @Pnut2107 3 місяці тому +2

      ​@@Ariespath9money doesn't take away suffering or pain you know millionaires have committed suicide right

    • @Doxsein
      @Doxsein 3 місяці тому +4

      @@Ariespath9if you don’t think he’s suffering you talking wack. He does it with a smile on his face but there ain’t no way he ain’t suffering with his back

    • @TheMaulam12345
      @TheMaulam12345 Місяць тому

      @@Doxsein yeah i can see him suffering but hes millionaires so i couldnt give 2 shits.

  • @rmora023
    @rmora023 4 місяці тому +23

    I loved the behind the scene bloopers, gives me that old 90’s vibe like how they did it in the movies 😄

  • @danielneriro
    @danielneriro 4 місяці тому +28

    I want more like this!

  • @Piano-Music-
    @Piano-Music- Місяць тому +1

    I love Ronnie and his videos. The greatest ever.

  • @allyssonroberto7165
    @allyssonroberto7165 4 місяці тому +1

    I love you Ronnie. Thank you for everything you have done and are doing for bodybuilding, a big hug from Brazil.

  • @bobdiesel2412
    @bobdiesel2412 4 місяці тому +2

    You’re a LEGEND Ronnie. You will forever have support!

  • @pjleon8391
    @pjleon8391 4 місяці тому +3

    Seeing Ronnie stand on his own is great. Its great for his body too. Yeah Buddy! 💪🏿

  • @JAVK.
    @JAVK. 4 місяці тому +2

    My fave! We deffo need more of these! I fcking love big Ron! His energy makes me soooo happy love you Ron

  • @august360
    @august360 4 місяці тому +5

    Omg Ron, this is awesome!! 😁 Keep'em coming baby!! Yeah Buddy!!

  • @DanGoldfarb-d6d
    @DanGoldfarb-d6d 2 місяці тому

    Nice to see you more or less standing. It won't be too many months before you can keep standing without holding on. Amazing to see you being so cheerful despite what you have gone through.

  • @Rareone167
    @Rareone167 Місяць тому +1

    Keep those videos coming Ronnie. Yeah buddy!!!!

  • @Kneyos
    @Kneyos 2 місяці тому

    Love these! What I like the best is those little bloopers and flash backs from the OG days. Maybe include those in the regular video but I sure you want to test to see if people stay till the end :) Awesome editing and inspired me to look up that cheese flavoring and grits!

  • @AG_TheReal
    @AG_TheReal 2 місяці тому +1

    This meal was legendary I actually started doing the same meal before workouts...lol when I competed and man! game changer lol

  • @100СРБИН
    @100СРБИН 4 місяці тому +52

    Only real Ronnie fans have tried to make this dish with the only video of it from 2003😂 love u Ronnie!

  • @ilsospetto4608
    @ilsospetto4608 Місяць тому

    Ronnie is a legend. His methods worked and that's it! Keep posting Ronnie. We'll see you walking again!

  • @italnational
    @italnational 3 місяці тому

    Your so Brave and strong 💪🏾 Big Ron in pain but keeps going dragging that pain behind You ❤

  • @yash9725
    @yash9725 2 місяці тому

    i just check out his videos for brightening up my mood! Thanks BigRon:)

  • @albundy8882
    @albundy8882 4 місяці тому

    Love this meal during the colder months where I live, warms me up before I train.

  • @JASURBEK3838
    @JASURBEK3838 4 місяці тому +6

    Nice video big Ron!

  • @anulubongo1157
    @anulubongo1157 3 місяці тому +1

    I started to sometimes eat Grits instead of Oatmeal and i like it because i can digest it faster and feel less bloated
    I cook it and put two whole Eggs,Parmesan and some Pomegranate in Little bit Salt and Black Pepper

  • @75romio75
    @75romio75 4 місяці тому

    Marvelous project!!!
    THANK YOU RONNIE!
    … and THANKS to your team.

  • @bouabdellahdjelloul4980
    @bouabdellahdjelloul4980 Місяць тому +1

    Y🎉a really brings me back too my lovely daily lunch rich protein thanks coach.❤💛💫

  • @ВикторГриценко-и6г
    @ВикторГриценко-и6г 4 місяці тому +2

    Unbelievable Ronnie 👍Greetings from Kyiv

  • @industryauto1767
    @industryauto1767 4 місяці тому +1

    I love Ronnie in this nice ass kitchen. Worked so hard. Legend.

  • @CigosAlutaa
    @CigosAlutaa 3 місяці тому

    I just came to see if you're doing alright big man. When I was growing up into an elder you helped me stay motivated with my body building. You are my hero. You, Jay Cutler, Arnold Schwarzenegger

  • @IronMan-y1k
    @IronMan-y1k Місяць тому

    Ronnie you’re the Greatest bodybuilder of all times
    Huge inspiration thank you 🙏

    • @Mikeee177
      @Mikeee177 11 днів тому

      Inspire yourself 😂

  • @Saskee1404
    @Saskee1404 2 місяці тому

    Man sad...
    Watching Ronnie Coleman is cooking his legendary meals...
    Man Happy

  • @nowanepcfw
    @nowanepcfw 4 місяці тому +13

    Ronnie Cooking 🗣️🔥

  • @andykassie3213
    @andykassie3213 4 місяці тому

    Glad to see you whipping up one of your classic meals in the kitchen. YEAH BUDDY !!!👊👍👍❤️🙂

  • @alonso11h
    @alonso11h 4 місяці тому +7

    6:44 i was about to stir them up good and nice before ronny corrected the method: its nice and good! thats how you do it. nice AND good.

  • @Barbellshreds
    @Barbellshreds 3 місяці тому +2

    5:24 bare handing the bowl from the microwave after 10min is next level.

  • @mattnobrega6621
    @mattnobrega6621 4 місяці тому +3

    That sounds good. I'm a type 1 diabetic. I have had grits before, but not like that. Down south(when I was I'm the marine corps) I learned how to season the grits with either cheese, salt and pepper or butter. Before that, my Yankees ass was adding maple syrup and cinnamon to it(and maybe a splash of milk). All the folks down south stopped dead in their tracks like 🤯😫. 🤣🤣🤣🤣

    • @CoryTrevorSmokes
      @CoryTrevorSmokes 3 місяці тому +1

      Hahahaha brotha, I was born and raised in upstate NY. I was doing the same thing, then moved down to Virginia, spent some time in NC and settled in Florida. And this is essentially the same process I had gone through. 😂

  • @talissoncosta2949
    @talissoncosta2949 4 місяці тому +3

    Obrigado pro está aqui no Brasil ❤❤❤❤🇧🇷

  • @humberto1194
    @humberto1194 4 місяці тому +3

    That kitchen is beautiful im really happy to see Ronnie have a very beautiful home and a top tier kitchen to prep those meals ❤😎🫡

  • @glennmccoy1746
    @glennmccoy1746 4 місяці тому +18

    I want some "yeah buddy grits" on your website

  • @kinggilyard222
    @kinggilyard222 3 місяці тому +1

    Big Ron is a natural you gotta love em😊

  • @brickfan_nick
    @brickfan_nick 3 місяці тому

    I can’t stand cookery shows but I could watch Ronnie in the kitchen all day long.
    Big love, Ronnie.

  • @VEGERROT-g5u
    @VEGERROT-g5u 2 місяці тому

    Oh man, I'd definitely love to try that, he's definitely got some good recipes for the bulk when off season, I'd hope to meet him one day

  • @beastdope1652
    @beastdope1652 2 місяці тому

    This "cook em" got me! You are the best big ron sir!

  • @rodrigobascunan1570
    @rodrigobascunan1570 4 місяці тому

    supreme cooking my friend RC! , you keep my spirit high and pumping !!!

  • @Super13177
    @Super13177 2 місяці тому

    Love the channel Ronnie!!

  • @Tony-m3p1v
    @Tony-m3p1v 4 місяці тому

    Team Coleman for Life!!! God Bless You Brother! 🙏✝️🤴😄👍👏👏👏👏👏👏👏👏👏👏👏👏👏👏

  • @angeliaferreherrllg1413
    @angeliaferreherrllg1413 3 місяці тому

    Ronnie Coleman i love you're content your very inspiring love your attitude on life God Bless you 🙏

  • @ARNOLD-z2x
    @ARNOLD-z2x 2 місяці тому

    Respect sir goat ronnie coleman ❤

  • @bloodbrothez
    @bloodbrothez 4 місяці тому +1

    Such a great spirit!
    Poor man can hardly stand up

  • @fredbrooks9439
    @fredbrooks9439 3 місяці тому

    Mr. Coleman. Grits and eggs are one of my favorite. And also, I add some turkey pieces in my eggs while I’m cooking them. 😋😋😋😋

  • @carmeloanthonio7178
    @carmeloanthonio7178 4 місяці тому +1

    Thank for all ronnie 👌🏿👌🏿💗

  • @retiredandtired
    @retiredandtired 4 місяці тому +12

    BIG RONNNNNNNNNN COOOKKKKING YEAHAAAAAAAAA BBBUUUUUUUUUUDDDDDDDYYYYY

    • @august360
      @august360 4 місяці тому +2

      And we're here for it!! Yeah buddy!!

  • @DGO-95
    @DGO-95 4 місяці тому +2

    Yeah buddy now our king is not only king also a best chief of bodybuilding community 🎉💯💪🏻 1:57

  • @svezinamora
    @svezinamora 4 місяці тому +2

    YEAH BUDDY. More like this would be awesome!

  • @michellelou-w6k
    @michellelou-w6k 4 місяці тому

    I wish for your recovery to perfection to be a speedy one ❤🙏🏿✨️🌟❤

  • @sourlemonpills5640
    @sourlemonpills5640 13 днів тому

    I love Ronnie’s energy ❤

  • @realpurplegoldminnesotavik7829
    @realpurplegoldminnesotavik7829 3 місяці тому +1

    Big Ron you don’t need to microwave no instant grits for 10 minutes 😂😂😂

  • @bigpapaadam1
    @bigpapaadam1 4 місяці тому +4

    So much cheaper getting egg whites straight from the store! The stuff Jay and Ronnie got back in the day was so expensive! Lana’s Egg Whites were one of them. I really wanted to get the same stuff but so much more expensive! This is actually a yummy meal! lol not the amount he would eat though. It would put me in a good coma 😂🤣🤣🤣
    Screw it! I am making this for breakfast! 😅

  • @ycyy8770
    @ycyy8770 4 місяці тому +1

    형님 젊은 시절 식사 영상 엄청 많이 봤는데 식사 끝나자마자 설거지 바로 하시는게 제일 놀라웠습니다 ㅎ

  • @MinhasA
    @MinhasA 4 місяці тому

    Hellyeah! I'll definitely be watching these vids, thanks bro!

  • @VLP465
    @VLP465 4 місяці тому +1

    Love your Smile. 😊

  • @deizelthemotivatedtruckerd2440
    @deizelthemotivatedtruckerd2440 4 місяці тому +1

    It's guud to have a offseason...classic💪💪💪

  • @jemz3416
    @jemz3416 4 місяці тому +1

    This is so great I love watching this😂❤❤

  • @ImotekhtheStormlord-tx2it
    @ImotekhtheStormlord-tx2it 4 місяці тому +6

    3:53 idk why i laughed so loud hahahahha

    • @drphil0110
      @drphil0110 3 місяці тому

      😂😂😂 same here

    • @Thingmie
      @Thingmie 2 місяці тому

      Because you're a child.

  • @dahnijel
    @dahnijel 2 місяці тому

    looking forward to „big ron makin‘ tea“ yeah buddy

  • @pistolpoler
    @pistolpoler 3 місяці тому

    Set up a cooking area to make it easier for Big Ron to not have to move!! I will definitely watch either way!!
    YEAH BUDDY!!!!

  • @3dScience_uk
    @3dScience_uk 4 місяці тому +1

    RONNIE ❤❤❤❤❤

  • @jodycameron-roy2544
    @jodycameron-roy2544 4 місяці тому

    I was just thinking about this meal the other day as it appears to be consistent across his training videos over the years. It's nice to hear the rationale that explains this. Yeah buddy!

  • @stephenharden6273
    @stephenharden6273 4 місяці тому

    Hey Champ, I luv the channel, recipes, & suggestions.

  • @dzane01
    @dzane01 4 місяці тому

    Love it Ronnie want to see more!

  • @PaulHartXYZ
    @PaulHartXYZ 2 місяці тому

    Love your cooking videos.
    Eggs, grits and American cheese… yum yum.

  • @lukehancock5581
    @lukehancock5581 4 місяці тому

    Thanks big ron could you do a meal prep of what youd eat in the off-season

  • @JujuPhras
    @JujuPhras 4 місяці тому

    I will try this out this on my bulking season!! 💪

  • @bueno92
    @bueno92 4 місяці тому +4

    Yeah buddy 🇧🇷

  • @SEKOITZE
    @SEKOITZE 4 місяці тому +1

    YEEEEEAAAH BUDDY LIGHTWEIGHT BABYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYY LETS'GO WE WANT THE NEXT OLDSCHOOL MEALS

  • @tomasf.alvarez9556
    @tomasf.alvarez9556 4 місяці тому +1

    You are just an awesomely individual. Yeah buddy!!

  • @pauljones3586
    @pauljones3586 4 місяці тому

    Hey BigRon...been a monster fan since when I watched you guest pose at the Jacksonville, Florida theater live!@##@$...nice cooking

  • @joeAnon796
    @joeAnon796 4 місяці тому

    Grits and Eggs has always been a favorite of mine YEAAAA BUDDY!!!!! Thanks Uncle Ronnie!

  • @DELTTAR
    @DELTTAR 4 місяці тому +12

    It's great how you don't go with a textbook example of a recipe with strict time to bake or cook, or a perfect amount of water, but instead just go with whatever you feel like gives the best result.

  • @MicheleLaraia-j4m
    @MicheleLaraia-j4m 4 місяці тому

    Grits,coarsed grounded oat grains,Southern dish mentioned in Mississippi Burning movie.

  • @alexh8595-e7h
    @alexh8595-e7h 4 місяці тому

    oh yeah please make this a series i love it

  • @fenixcl
    @fenixcl 4 місяці тому

    what a legend!!! More videos pleasee

  • @samarthraizada
    @samarthraizada 2 місяці тому

    'Dude you gotta watch TV! You ain't watchin TV'- Ronnie Coleman

  • @EBurks-fw6ze
    @EBurks-fw6ze 3 місяці тому

    Because of Ronnie, This was my breakfast everyday when I was still competing

  • @joshuamcdonald3681
    @joshuamcdonald3681 3 місяці тому

    THIS IS WHAT WEVE ALWAYS WANTED WOOOOOOOOOOO LIGHTWEIGHT BABY

  • @peaceok37
    @peaceok37 4 місяці тому

    I love you Ronnie, Your the best.

  • @Fuhrpark90t
    @Fuhrpark90t 4 місяці тому +1

    Auf der ganzen Welt bekannt als Legende

  • @tomasf.alvarez9556
    @tomasf.alvarez9556 4 місяці тому

    keep them coming. Thank you

  • @pepperhead16
    @pepperhead16 Місяць тому

    I’m so glad Ronnie himself did a recipe video!!

  • @WesBeres-o5t
    @WesBeres-o5t 2 місяці тому

    Thank you to your motivate video Sir ,💝

  • @cl5862
    @cl5862 4 місяці тому

    For me the best bodybuilder to ever walk the earth ❤

  • @mattlyddieth9228
    @mattlyddieth9228 2 місяці тому

    Please keep these going

  • @capoislamort100
    @capoislamort100 3 місяці тому

    Country boy Ronnie Coleman, cooking grits the old fashioned ways.

  • @gqroney
    @gqroney 4 місяці тому +1

    Ronnie still the king 🤴🏿

  • @absolutevictor2586
    @absolutevictor2586 4 місяці тому +3

    EVERYBODY wanna eat grits but nobody wants to add the molly cheese, I do IT I ADD THE MOLLY CHEESE! Mmmm yeah buddy!