This is some of the BEST advice I've heard in a long time 🤍 And its coming from someone who seems really grounded 🙏 I've been WFPB for almost 4 years and it's rare to hear the advice to think critically for ourselves and to do what feels best as opposed to what others are saying will be right for us. Thank you for sharing! 😊
Thank you for sharing❤I feel the same. After 5 years of raw vegan diet I have more health problems than before. I didn't follow my body, I wasn't in my own truth.
Many truths in this video. Some of us raw vegans are obsessed with the juice cleanse and other stuff that sometimes we feel as a failure because we can’t follow all the advice or recommendations we get online.
Do you supplement to get all the nutrients that you are missing? What about fat soluble vitamins, do you add fat or eat more fatty fruits like avocado? What about eating year round, especially when you are from somewhere that fruit is not available year round?
What nutrients am I missing? Of course I incorporate fats from different sources, nuts, seeds, fatty fruits.. during winter when I'm in Germany I do incorporate simple cooked foods like potatoes, sweet potatoes, pumpkin, lentils... I feel better adding simple cooked foods compared to unripe fruits shipped from far away.
The vegan diet is only an option because of modern supplementation. Modern fruits and vegetables aren't anything close to what they used to be. I'm gonna stick to my meat only diet thanks though.
Yes, The truth! Thank goodness veganism is dying. What a horrid diet. I had pork belly fried in beef fat and a half inch ribeye. Why tf would I choose broccoli
I am a raw vegan 40 years now my beautiful creature
This is some of the BEST advice I've heard in a long time 🤍 And its coming from someone who seems really grounded 🙏 I've been WFPB for almost 4 years and it's rare to hear the advice to think critically for ourselves and to do what feels best as opposed to what others are saying will be right for us. Thank you for sharing! 😊
Glad you got something out of it 🙏
Thank you for sharing❤I feel the same. After 5 years of raw vegan diet I have more health problems than before. I didn't follow my body, I wasn't in my own truth.
This is great advice! The body knows best! Thank you! 🙏
Wonderful video. Thank you! 😊
I listened to my body from the start
This video is amazing for everyone!!!
I'm vegan and I'd like to start my journey on raw veganism, I'll start incorporating more fruits in my diet. This video has been helpful ❤
Great! One step at a time
Well explained
Many truths in this video. Some of us raw vegans are obsessed with the juice cleanse and other stuff that sometimes we feel as a failure because we can’t follow all the advice or recommendations we get online.
i would never stop eating rice pasta, legumes and especially hot food. sweet potatoes thats the ultimum health food.
what in gods name are you talking about. These are some of the most toxic food for human consumption
@@KevinSamuelsKid how stupid are you, they are literaly the healthiest
@@KevinSamuelsKid which god? thor, yahweh, ganesh, krishna, odin, zeus?
@@robinhood6143 deflect if you want. You’re still incorrect, dramatically so.
@@KevinSamuelsKid i don't deflect, i gave you a direct response, also science is not on your side.
Great points ❤
Thank you!
Do you supplement to get all the nutrients that you are missing? What about fat soluble vitamins, do you add fat or eat more fatty fruits like avocado? What about eating year round, especially when you are from somewhere that fruit is not available year round?
What nutrients am I missing? Of course I incorporate fats from different sources, nuts, seeds, fatty fruits.. during winter when I'm in Germany I do incorporate simple cooked foods like potatoes, sweet potatoes, pumpkin, lentils... I feel better adding simple cooked foods compared to unripe fruits shipped from far away.
Italian name, German accent... Where are you originally from? I'm from Slovenia.
Do you think dried fruits are included in raw vegan??
Of course!
@@FabioBellanova
Thank you for your reply🥰
Do you drink herbal tea in-between??
I don't drink tea often, sometimes I have herbal teas. Usually more during colder months in the German winter
The vegan diet is only an option because of modern supplementation. Modern fruits and vegetables aren't anything close to what they used to be. I'm gonna stick to my meat only diet thanks though.
Yes, The truth! Thank goodness veganism is dying. What a horrid diet. I had pork belly fried in beef fat and a half inch ribeye. Why tf would I choose broccoli