Mrng milk 🥛 after gym after jawa and 2 🥚 eggs and afternoon some food chicken and for snacks any dry fruits or juice and night 1 glass milk 🥛 Or chapati That my diet for sport's person
Heeyy. Thanks for this video. Nenu inter lo weight loss chesi 15 kgs taganu, somehow quarantine lo and na profession painting kabati kurchoni work chesi chesi i put on a lot of weight, it is being difficult to get back to how i was, im stressed out and confused about it. And also, ila oka organised , ekuva cravings leni lifestyle ela alavatu cheskovalo please suggest cheyandi. Chala mandiki weight loss procedure telsu, but aa motivation, different situations valla we somewhere stop. So please suggest ways to be CONSISTENT and motivated.
hello Abhignya garu, fashion gurinchi annaru kabatti konchem girls kosam ey outfit ki ey inner wear best oo konchem suggest chesthu oka video cheyyandi..it will be so much helpful
only yoga stretching can hlp... until 18..don't do heavy workouts until 18 age.. it effects height badly... instead do pushups running.. pull-ups enough for blw 18
Mamulga thinachu ga intha avasarm a , intlo chasavi thinta chalu andhulona anni dorkithai, home food is best, and proper exercise no need maintain a strict diet, choti life so eat what u love
Pleaseee do a workout videoooo abhii🥺 belly fat is stubborn i say!🥲 I’ve been doing chloe ting challenges but uk it just doesn’t work for me. And going a gym rn is not a question to raise(covid mutation :p) so belly help us outt
Hi, I started liking your videos nowadays. Sorry but I wasn't liking your videos much initially... I had a perception that the videos u do may not help.... but I really like all the recent videos you do.. and am following few. Thank you.. also can you tell me how to get this keratin treatment done for hair? Most of the ppl have no idea about this..
AKKA please reply, i am still 10 th class but naa ku potta mundaraki vastundi nen am cheyali can u give me a solution please notice this and kaneesam tip ayina ivvu and ilove your style and your video s love you and be happy
@@sharadaj6536 collagen annadi animal source ninche ostadi.. Plant based undadhu.. Unna kuda just boost cheseve untai (not much helpful but u can try). oziva lo undi.. Collagen booster (veg).. U can give it a try.. Mari naku dani reviews aite telidhu
Hi akkka my hair was very dry I don't know why akka and I use more shampoo and conditioner my ages 14 years old I don't know how to control my dryness please tell me anything akka and also my hair was very chikku now I am using Lakme serum it's ok but only few hours helping only please tell me anything akka in next video thank you 🌸🙂 tq
@@radhakrishanarmyfans8401 head and shoulder raa and sun silk will be smoother on my hair it depends on your hair type find a perfect shampoo dear but never use a serum even without knowing I too used serum starting due to I got rid of chikkulu but my hair was lost 😭😭
Simple exercises that could help to reduce size and should be in ease to do daily in busy life .....like by taking consideration of software employee schedule
See abhi I don’t know which nutrionist you have consulted....don’t take too much fat burners and protein powders it leads to nephrotic problems....,rather first you see how your body responds to proteins and for a week try carbs...,in some people protein leads to extreme muscle means mass you can’t reduce your thigh fat and buttocks....,rather in some carbs is something although your weight increases in beginning as you do work out on daily basis... ,it increases stamina and metabolism as well....,in a way carbs are also necessary to body ...,so you can tone your body....most of people will be thinking carbs should be cut off but carbs burn more faster than fiber..,when we do work out...!!first identify your body type
Daily 3 times jonna rotelu with currys. edi ma routine to be healthy and slim.
No supplements , no weightloss pblms, eat with limit...live healthy
6:47 next level 🤣🤣🤣🤣
Editing scene of ramya Krishna and bramhi was super😄
My semester syllabus is quite less than this 🤣🤣🤣
🤣😂
Bro🤣🤣🤣🤣🤣
🤣🤣
Could you mention the brand of multi vitamins and collagen gummies please. Thank you
Loved your series with rajesh
8:58 entha cute ga cheppindhi ra.... 🥰😅😅
Hi akka I have a doubt, can we drink green tea instead of black coffee?? I truly love you tips! ❤️❤️❤️🌼🌼🌼
yes you can
Yes you can
protein powder
multi vitamins
collagen
biotin...
inkemmna unnaya.. vetilto sarepetava
Mrng milk 🥛 after gym after jawa and 2 🥚 eggs and afternoon some food chicken and for snacks any dry fruits or juice and night 1 glass milk 🥛 Or chapati
That my diet for sport's person
Please share supplements, links or names
Heeyy. Thanks for this video. Nenu inter lo weight loss chesi 15 kgs taganu, somehow quarantine lo and na profession painting kabati kurchoni work chesi chesi i put on a lot of weight, it is being difficult to get back to how i was, im stressed out and confused about it. And also, ila oka organised , ekuva cravings leni lifestyle ela alavatu cheskovalo please suggest cheyandi. Chala mandiki weight loss procedure telsu, but aa motivation, different situations valla we somewhere stop. So please suggest ways to be CONSISTENT and motivated.
🙌🙌next level diet 🙏🙏🙏🙏 roju mrng curd rice tappithe emi ldu ikada
Pls suggest me which protien powder useful for weight loss and skin glow
different haircuts for types of faces
hello Abhignya garu, fashion gurinchi annaru kabatti konchem girls kosam ey outfit ki ey inner wear best oo konchem suggest chesthu oka video cheyyandi..it will be so much helpful
Sister can u say a solution for acne for teenagers 14years age
Impossible to do this everyday
3:11 Is One of The Highlight Scene🤣🤣🤣
Irony is when there’s a dominos ad in between 😂
Hloo akka,After weight loss did u get any issues , how to manage weight after weight loss
Mundhe you looked healthy. Now you look too lean.
Akkaaaa, Are there any updates on your diet?? If yes can you please make a new video
Any foods to reduce acidity?
Kiraak thalli mass aythe editor anna orraaa massss🔥🔥💥💥💥
Akka say exercises for growing height for teenagers (14)
Stretchings
Tadaasan ( yoga stretch)
Eat more, sleep more, and workout more, ( be organised and consistent)
This worked for me^_^
@@thetitan4437 thank you 😍😍
only yoga stretching can hlp... until 18..don't do heavy workouts until 18 age.. it effects height badly...
instead do pushups running.. pull-ups enough for blw 18
Protein powder for girls suggest cheyandi akka
I'm already lean...I came to watch this video just for memes 😂😂
🥲👍🏻🤌
The only thing which is keeping me alive in quarantine is KIRAAK STYLE!!! ❤️
Suggest me biotin supplement plz akaaaaaaaaa
Editing scenes are Kiraak akka😘
How to reduse double chin
how to remove pigmentation
akka short girls ke saree drape atla unte set ayethadho chepandw please
Last kiss chal bhangundhi 😍😍😍
Biotin tablets yenta dose tesukovali
You shouldn't consume beetroot daily it does cause liver failure.. intake 2-3day per week
Mamulga thinachu ga intha avasarm a
, intlo chasavi thinta chalu andhulona anni dorkithai, home food is best, and proper exercise no need maintain a strict diet, choti life so eat what u love
Ya
Pleaseee do a workout videoooo abhii🥺 belly fat is stubborn i say!🥲 I’ve been doing chloe ting challenges but uk it just doesn’t work for me. And going a gym rn is not a question to raise(covid mutation :p) so belly help us outt
Calories count cheskoni tinandi,takkuva calories teskondi eat chapati at night time and ekkuva active ga undandi burning belly fat depends on diet.
Tips to reduce dandruff
Pcod ki amayina tips chpu sis
Hi, I started liking your videos nowadays. Sorry but I wasn't liking your videos much initially... I had a perception that the videos u do may not help.... but I really like all the recent videos you do.. and am following few. Thank you.. also can you tell me how to get this keratin treatment done for hair? Most of the ppl have no idea about this..
Akkaaaa pcos problems plz
DOUBT : ::::::: COLOURS SUTABLE FOR DUSKY GIRLS . 😊😊😊😊😊❤️❤️❤️
Plz do
AKKA please reply, i am still 10 th class but naa ku potta mundaraki vastundi nen am cheyali can u give me a solution please notice this and kaneesam tip ayina ivvu
and ilove your style and your video s love you and be happy
Vegetarian ani mention chesi malla aa collagen gummies lo bovine (beef) ela tintunaru?? Telikunda tintunaru emo.. Chuskondi 🙄😶🙁
Naku ade doubt vachindii 🙄😳
Tq for information nenu epude order cheydam anukuna collagen gummies😳
@@sharadaj6536 marine collagen(fish based) kuda dorkutadi...tinu video lo mention chesinadi bovine based.. Konemundu oksari ingridients chuskodam lo pedda time pattadu 🙄😁🙂
@@btsm194 actually I'm pure vegetarian so e marine based Evi lekunda unnaya
@@sharadaj6536 collagen annadi animal source ninche ostadi.. Plant based undadhu.. Unna kuda just boost cheseve untai (not much helpful but u can try). oziva lo undi.. Collagen booster (veg).. U can give it a try.. Mari naku dani reviews aite telidhu
Super 👍 akka 🙂🙂
How much you spend on the food in a month?
akka plzz style a black plain shirt in different ways with accesseris and palazoos etc... plzz i want it badly
does taking biotin is giving you any acne???
Akka face midha back neck midha heavy ka acne vastundhi pls natural solution cheppu akka pls nenu e problem valla chalaaa suffer avtunnanu pls😭😭😭
im allergic to peanut butter what should i do
Have an oat meal instead
Dusky girls ki tips cheppandi
abhi akka do a health and fitness routine for teenagers
Sis how to glow face tips chapu plzzz
Editor ❤️❤️❤️❤️🔥
Please do cardio nd exercise routines..or do it with me.. something like that related to fitness..❤️❤️
U r always energetic ❤😊
night shift chesavallaki any tipd and right time for gym
Badly need it
Hi akkka my hair was very dry I don't know why akka and I use more shampoo and conditioner my ages 14 years old I don't know how to control my dryness please tell me anything akka and also my hair was very chikku now I am using Lakme serum it's ok but only few hours helping only please tell me anything akka in next video thank you 🌸🙂 tq
Heyy if use serum you will loose your hair more even though it'll be smooth but you will loose your hair yaar yours and my problem is same
Which shampoo are you using akka
@@radhakrishanarmyfans8401 head and shoulder raa and sun silk will be smoother on my hair it depends on your hair type find a perfect shampoo dear but never use a serum even without knowing I too used serum starting due to I got rid of chikkulu but my hair was lost 😭😭
@Kanishk Samrat noo if we use that we will get cancer
@Kanishk Samrat heyii ur editing skills are at next level....love to watch them more nd more
Im here for abhignya akka only ❤️❤️❤️❤️❤️
How to meet ABHI
6.47 comedy kirak altimate level..
How to impress a girl at first look
Can you make video on this
Please make video on it as soon as possible
Just A small smile on lips with a beautiful eye contact.....can attract any girl👍
😳😳😳😳😳
Chadukondi firsttu 😂😂😂😂
Bouyz be like: Ayyanni time waste yevvaralu sir.. manaki sariponi yevvaralu
please give me a solution
Pls make a video about ur skincare routine pls
Abhi akka big fan lv u akka ❤
Do a video about bride essential on pre wedding
Hi abhi Akka I want a heart from u please and when will pregnant days 3 rd episode will come
😂😂😀editor bhaiya ki oka like vesukondi😂😂
Apple cider vinegar thiskuntey enamel slow ga slow ga pothundhi ani antunaru is it real
Tell side effects if apple cider vinegar 😮😮
we want something interesting like college styling and all...
Can u do video on ur workout
Simple exercises that could help to reduce size and should be in ease to do daily in busy life .....like by taking consideration of software employee schedule
Split ends gurinchi cheyyandi pls
Hi akka. Please do a video on dark girls styling.
Oka rojulo anni thin-tun-tav ante mamul vishayam kaadu...Nanna garu em chestuntaru amma....XD
Weight loss ki chepparu thats ok..
Plz try something for wait gain ..
Earrings hacks chappu akka
Please Try emi Wong workouts they are really nice
I workout daily so my skin is looking so dull... Pls suggest me one protien powder
Take whey protein
Sister plzzzzzzzzzzzzzzzzzzzz how to dress i mean dreesing style a tall boy plzzzzzzzz akkkkaaaa
Why don't you put a like 🤨❓
Sampadinchedi antha deenike thagalesthunnattundi😃but very good ala ne undali... first health tharvathe anni
Akka can you please do a skincare routinee
See abhi I don’t know which nutrionist you have consulted....don’t take too much fat burners and protein powders it leads to nephrotic problems....,rather first you see how your body responds to proteins and for a week try carbs...,in some people protein leads to extreme muscle means mass you can’t reduce your thigh fat and buttocks....,rather in some carbs is something although your weight increases in beginning as you do work out on daily basis... ,it increases stamina and metabolism as well....,in a way carbs are also necessary to body ...,so you can tone your body....most of people will be thinking carbs should be cut off but carbs burn more faster than fiber..,when we do work out...!!first identify your body type
Editor is the real stress buster😊👌
hi akka can u please shoot about your wardrobe and your dress Please its my request please akka love u 😍😍
7:15👍
Hi akkka can u have suggestions for chubbygirls dress styling
Eat less. Start doing house work
Plzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz do skin care routine and hair care routine
Fashion tips are so interesting 🐱
Supplements anduku fruits thinachu kada vitamins kosam.
Anni fruits lo dorakavu kada
Hi kiraak papa 😀
Akka you are so beautiful and so cute # pucca 2020 telugu girl
Hey evaru nuvvu... elaa aypoyaventi.... 🤣🤣🤣.... abhiiiilu nuvvu little bubly gane bavuntav...