నా Weightloss కి తీసుకునే diet and recipe ideas| What I eat in a day
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- Опубліковано 7 жов 2024
- Hello,
Thank you for watching this video. My name is Akhila and I make Lifestyle vlogs and also some fun content to laugh your heart out with my husband Martin. We have a toddler that is a ball of energy and most of my vlogs include her as I try to show my parenting style.
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Akhila Martin beautiful couple... Martin comedy next level.. akhila such a beautiful smile u have...
Akka ni editing skills improve ayyayi 🥳🥳🥳😋😋😋😋😍😍😍😍😍
Hi Martin anna, am ur junior in st Joseph's school guntur, am glad that i know you, expecting a like akhila garu u both giving really good stuff
Diet videos upload chasthu vundhu akka ..... 😍😍😍
Hi akhila ma anna ekada Martin kanapadaledu video lo super videos aba akhila like u r my best frnd I am from knl akhila nuvvu hotel management chesava ni cooking style alage vuntundu andukani adiganu so nice akhila
Hehe ledu andi cheyaledu..
Simple n healthy diet plan..tasty n simple really🤩
Odiyamma adi mirena ani gurthupattadaniki naku ganta pattindi..what a change
Please share more videos on same content... Tq soo much for d healthy video
Before salad 3 chapatis tiskuny dani sissy... But apudu ayithy cucumber carrot add cesanoo 1 chapati ki kuda full anipisthundi sissy
Yes.. that is a good way to eat..
Hi akhila martin from guntur, i like your way of talking.
Akhila akka meeru boddhuga vuntene chaalaa baguntaaru... Chubby chubby ga
Evaro iraki water matrame petti thintunaru annaruga e thalli ayna first bidda kadupu choosi tarvta tana gurinchi alochistuntundi and Ira thalli akkada valla mummy carrots cut chestunte carrot enta cutega teeskuni tintundi 😘
Antha avvudhi akka cost I mean vallu entha charge jstharu money. Every month money pay cheyyala
Hy sis.. I have got delivered 7 months back.. I am having drastic hairfall since 3 months and gained a lot of weight also.. I want a dietplan for simultaneous weigt loss and hair growth
Loved the way you xplained Akhila....sooper 👏👍
Thank you so much Aunty 😊
Hi akhila.. im BIGGG BIGG FAN of your Sparkle Eyes, voice, expressions... 😍😍
Mee voice and eyes are your + points
Good information with simple ingredients..
Is it helpful to all with this diet with different ingredients 🤔❔
Moderation is the key.. you need to keep a track on the calories you are taking..
Angels exits even on earth iam following one ...awesome akhila mam
Thanks vadina, mee reply kosam chaala rojulninchi wait chesthunna,
Good.. thank you 😊
I'm really inspired sister
TQ so much
Hi akka and Anna love your videos alot and am always waiting for your video
Your voice is so sweet akhila akka 😍🥰😍
Akka nxt short route meda cheyyi. A dava lo vastunnaro vallu 😅
Akka miru chala cute ga untaru inka mi voice antey chala istam 💖💖
😍
loved the way you explained..very useful video..thanks a lot😊
Thank you 😊
Thanks for sharing
Hi andi smoothies recipe okka blog and salad okka blog laga pettara pls andi
Nice vlog very useful for a new mom's than you ❤️ lot's of love from Karnataka (Bangalore)
Thank you 😊
Akka tqq soooooo much akka miru reply echinandhuku miru chala manchi varu God bless both of you akka,
Akhila garu me ammai chana cute ga undi
Good Explanation Sister.
Hi mam meru saree lo chala baguntaru 😍😍😍
Ur voice is so sweet akhila sys...💖💖
Meru daily vlogs cheyachu kadha baguntai andi
Akhila akka where is the Martin bro .we want Martin bro with with🥰🥰
Nice video akaaa 🥰🥰🥰 and useful tooo
Thank you 😊
Welcome Telugu family 🎉🎉🎉🎉🎉🎈🎈🎈🎈🎈
Akka me voice vinte na problems Anni marchi poye fresh ga avutha
Akka ma bava edi martin bava ni chupinchu akka videos lo and big fan of martin anna🔥
Chala useful undi video thank you 👍
Thank you 😊
మీ వీడియోస్ చాలా బాగుంటాయి మిమ్మల్ని నేను ఫాలో అవుతాను
Thank you 😊
Tq sister మాది ఆంధ్ర తూర్పుగోదావరి
Hii akhila Akka me voice Entha sweet ga Untado me voice
Very useful video thanks for sharing
Hii Andi I am venkat మంచి ఆహారం తీసుకుంటూ హెల్దీ గా తింటూ బరువు తగ్గడానికి, పెరగడానికి స్కిన్ హెల్దీ గా వుండటానికి b.p, షుగర్, థైరాయిడ్ నార్మల్ గా రావడానికి సయాటికా, గ్యాస్ట్రిక్,pcod బెటర్ చేసుకోవడానికి నేను హెల్ప్ చేస్తాను మీకు ఇంట్రెస్ట్ వుంటే Dp లో ఉన్న నెంబర్ కి మెసేజ్ చేయండి
Hi Akhila, we're on a similar boat, I must say. But I'm struck with few things, I hope you'll be able to answer!!
My husband likes proper South Indian breakfast, but I don't like to eat it everyday. I have a 2 yr old baby boy who is a picky eater.
So, if I have to follow a healthy lifestyle, I would have to make atleast 2-3 seperate meals for every Large meal...that would end up like atleast 7-8 meals for just 3 people in a single day along with snacks. And my husband doesn't like to eat leftovers, I now hope that you know where I'm standing!!
I'm overweight and on the verge of becoming borderline obese. I've joined in Healthifyme Smart program. But the actual problem start when I have to make seperate meals or days when I'm left with leftovers.
Hoping to receive a reply which could provide few solutions!!
Hi Pragna.. it is a similar situation in my house.. so how I manage this is, I keep some dosa or idly batters in the fridge.. for me, I like to meal prep and store my protein sources in the fridge as well.. also I cook the same curry for myself and for the family, but while they eat rice or Roti, I cut down on my portions.. I also substitute my rice sometimes with brown rice or millets.. I will try to do a video on this topic sometime this month. But to give you a short answer meal prep is the solution for this.
@@ThatTelugufamilyvlogs Thank you for the quick reply. Will definitely try meal prepping!!
Mee video chala entatirmenta ga untai akkaaaaa😊😊😊
Thank you 😊
akka meru inka videos pettandi me videos chala baguntaye
Baby eat in a day cheyandi Naku 3 years baby undhi oka idea untundhi healthy ga em evali ani
Sure andi
Mee papa allu arjun valla papala untaru...chala sarlu arha video anukunna Mee papani chusi.
Hi akhila garu mi videos ani chala baguntai andi miru fitmom club gurinchi cheparu kada oka doubt andi fitmom club Indians food Pina uvntada and vallu Telugu matladutara please chepandi train vallu girls uvntara andi please reply evara memu join avali anukuntunam please
Very healthy colourful deit....very useful vedio....be doing...deit recipes regularly Akhila... Dosa lo ye chutney chesav Akhila...
Thank you salma.. peanuts and fry chilli chutney chesa
Full support from India.....
When u told about fish,i remember that fish and brinjal curry from our school days.. everytime I think of u,i remember it🤣🤣
😂😂😂
Hi...hope you had wonderful time in the tour! It's a wonderful video with complete diet for full day...!😊 Thanks to you & Martin for your efforts...👌 Have a great weekend & keeping goooooing...😀 😎
Thank you 😊
Hi Akhila, my name is prasanna Nethi. Nenu kuda from Bloomington IL .Where do you stay?
మీ ఐర సేమ్ అల్లు అర్జున్ గారి కూతురులా ఉంటుంది
Hi akka from nandyal
Meh videos Anni baguntayi
Nice Video nd good information
Thank you 😊
Super andi
👌👌
Nice video sis.....we want more recipes
Sure.. will share more in future videos 😊
Aira as like allu arjun daughter
Akka anukogany video petaru ni gurchi anukunam epudy lotss of love 💕❤️
Thank you 😊
@@ThatTelugufamilyvlogs Tq akka reply echinadhuku tq so much
Thank u sis
Please share more videos like this andi
Sure will do more in the future andi
Ok
Hi akhila garu nice vlog
Thank you 😊
Hi
Love from Rajahmundry 💞💚♥️
If you don't mine pregnancylo mother Ower wght avvaku da baby matram healthy weight hi unte diet cheptara andi plsss
Junk avoid cheyandi chalu and oily foods sugars antee meeru over weight avaru 5 litres of water tagandi 🙂
S
Nijam chepalante foodni enta controls tintano nenu evn sweets kooda Tinanu only evng oka cup coffee ante ayna kooda first papa naku 4 years after 5th mnth abortion ayindi appatninchi konchem wght put on ayanu prsmt abortion ayyi 1 and half year ayindi eppudu tagganu kani ekkuaga taggapedu wght prsnt I'm 1 mnth pregnant I'm so happy na 2 baby malli nakosam pudutumdi
@@lakshmijyothigangireddy2155 congrats
Such a so beautiful video
Super akka
Hi akhila iam also Nandyala, NGO's colony near keshava reddy school
hii Vadhina and anna me videos superb 🥰 love u Vadhina....
Okasari na videos chudandi
How to reduce belly fat plzzz say some tips for drink for burn fat in belly fat
Follow over all diet, it vl automatically reduce andi. There is no magical drink for just belly fat in my opinion.
Which blender youvarevarevusing for smoothie
Hamilton beach ..
Hai akka super....nice video....
Thank you 😊
Akka airaa bagundha akka Martin garu. Nice
All good.. thank you 😊
Tqq akka miru reply echinandhuku tqq soooooo much akka
Konchem slow gaa cheppandi akka
Pls
❤️Love from GUNTUR❤️
Congratulations for 💐 silver button 💕
Thank you 😊
Hello akhila and Martin garu we are from guntur
Calorie counting app suggest chestara sis.
You can try My fitness pal
Rice asalu tinara?
Video bagundhi akka
Thank you 😊
Hi akka i am new subscriber I am also akhila
Super video Akhila garu
Thank you 😊
Hi akhila i love your daughter she soo cute
♥️♥️
Healthy breakfast
Super video
Ira ❤️
Hiii Sister your eyes so cute 🥳
Nice voice..
Nice 👍🏻
We need ur short videos
Very nice
Thank you 😊
Nice vedio 👍
Thank you 😊
Akka 👌👌
Which state do you live in?
Super madam I am from krishna district