Lilian Cheung: "Savor: Mindful Eating, Mindful Life"

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  • Опубліковано 15 січ 2025

КОМЕНТАРІ • 11

  • @smilecalm
    @smilecalm 14 років тому +4

    Nice health education piece. As a dietician I wish you success in advocating for mindful consumption. Also enjoyed the book with Thich Nhat Hanh's poetic words.

  • @yelenazerk
    @yelenazerk 9 років тому +1

    good advice and beautifully presented. thank you

  • @Geodendronitrian
    @Geodendronitrian 5 років тому

    Great video and great advice.

  • @Timakiwala
    @Timakiwala 2 роки тому +1

    Nice

  • @javadyeganeh4001
    @javadyeganeh4001 5 років тому +2

    That's necessary for human now!

  • @michaelbrady9734
    @michaelbrady9734 2 роки тому +1

    It's all about where you get your food these days. Our vegetables are being sprayed with chemicals, our cattle are being fed crap. So if your truly getting organic and grass fed you should be ok. Not all meat is bad.

  • @kattenihatten
    @kattenihatten 11 років тому +5

    unsetteling music......Good information though.

  • @afternat
    @afternat 11 років тому

    I thought the woman was eating fish, I thought the man was eating a bolognaise sauce with his spaghetti..

  • @amyness1762
    @amyness1762 2 роки тому

    that's all it was in 2003 - food rage from difficult sobriety I thought at the time, from gluelike contipation,corisotl attacks, energetic depletion and adrenals, anxiety and social apgrphoiba, panic attacks, little did I know the huge dark shadow that loomed over me and my family and the suppresive denial and lies that swallowed up my identity then.

  • @htl2247
    @htl2247 14 років тому +1

    no offence, Lilian is speaking more like a hypnotherapist.