PART ONE: HOW TO CREATE RUNNING VLOGS THAT AREN'T SHAKY | 2024 Run Training VLOG # 11

A weekly video series featuring my training for the week. This week is a return to the weekly format. This week I talk about the importance of enjoying training runs, adjusting training plans, and hitting elevation goals. I also take time to show viewers the cameras that I use to film this series.
Strava:
1) Mt Nemo: / strava
2) Dundas K2 repeats: / strava
3) Reduced longrun at Tews & Dundas Falls: / strava
4) Bruce trail "hole in the wall:" / strava
5) Rat Jaw repeats: / strava
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• 2023 Year End Wrap Up ...
▶ HOW I RUINED THIS WEEK'S TRAINING | 2024 Run Training VLOG Episode 04
• HOW I RUINED THIS WEEK...
▶TWO SUB 20MINUTE 5KM'S DURING A LONGRUN ?! | 2024 Run Training VLOG Episode 03
• TWO SUB 20MINUTE 5KM'S...
▶ HOW DO YOU BREATHE RUNNING IN -10°C (14°F)?!
• HOW DO YOU BREATHE RUN...
▶HOW DID A GYMNAST BECOME A LONG DISTANCE RUNNER?! | 2024 Run Training VLOG Episode 01
• HOW DID A GYMNAST BECO...
SUBSCRIBE FOR MORE: / @tanisbolton
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Strava: / strava
Blog: www.tanissmith.com
Trail runner based in Ontario, Canada
Road runner who fell in love with trail running and ultramarathons since 2021. Chasing mountains and adventures as I compete in ultramarathons in stunning locations around the world. Follow me on my adventures while I learn this new sport of trail running with all the literal ups and downs that come with it.
#trailrunning #ultrarunning #training

[@XgwilosX]

Sargie wants to run with auntie on the trail 😊

[@jbrooks6368]

Thanks for the quick words about QMT's Mestachibo section. Happy to see your training is going well keep up the great work!

[@tanisbolton]

Yeah Jakob - I linked that run in the notes section (Mt nemo). That section is right by my turnaround.. there's actually a parking lot there only 1km out

[@cwrthe3rd]

My guess was Tomb Raider but I googled it and found out I was wrong lol!

[@tanisbolton]

Haha harry potter of course! Nothing less from a 90s baby