Which Supplements are Best for Your Brain Type? with Dr. Parris Kidd - TBWWP with Dr. Daniel Amen
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- Опубліковано 15 лип 2018
- This episode of The Brain Warrior's Way Podcast features information, tips, and how to's on vitamins, supplements, and nutrition. Dr. Parris Kidd is the Chief Science Officer at BrainMD.
You may have heard that nutritional supplements aren’t a necessity for those with a well-balanced diet. But with 93% of the population not eating the daily minimum of nutrients, chances are supplements could dramatically improve your health. In the first part of a series on nutritional supplements with BrainMD Chief Science Officer Paris Kidd, Dr. Daniel Amen, Tana Amen, and Dr. Kidd explain how to properly add supplements to your routine as a nutritional health insurance policy.
Ok, so you’ve decided to try taking supplements to improve your health. In the second part of a series on nutritional supplements with Dr. Paris Kidd, Dr. Daniel Amen, Tana Amen, and Dr. Kidd go over which supplements are best for common conditions such as anxiety, stress, focus, mood, cravings, and memory.
In part 3 of a series on nutritional supplements with BrainMD Chief Science Officer Paris Kidd, we turn our attention to children. With the help of Dr. Daniel Amen and Tana Amen, Dr. Kidd answers the question of what supplements are the most helpful for children. Knowing how to support your child’s health is one of the best ways to give them a head start in their development, so it’s crucial to know which supplements will be most effective for them.
In the final episode in a series on nutritional supplements, Dr. Paris Kidd is joined by Dr. Daniel Amen and Tana Amen to answer your questions. Dr. Kidd touches on such topics as the best time of day to take supplements, taking supplements with food, combining supplements, and which supplements will help most for your brain type.
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This is not meant to be offensive, just constructive criticism: Tana needs to slow down and stop interrupting. She’s constantly on edge ready to pounce, interjecting incessant commentary while the other two are speaking. I almost clicked out of the video several times because it was making me very anxious and annoyed, but I stuck it out to hear the information. I’m sure she’s a lovely and helpful person, but I can see why Dr. Amen likes when she takes the calming supplements lol
Totally agree. Unfortunately I only watched 10 minutes because it annoyed me so much. It's just plain rudeness to ask a question and then constantly interrupt while the person is answering.
Yes, please Jesus, the woman is annoying and disruptive. Try some of the supplements you’re pushing! Or a gag!
I noticed this, too, before I knew it was Tana. It didn’t bother me but I did notice it, too. She’s very enthusiastic!
I agree. I stopped listening because of these reasons. 😬
Yes. 100% agree. Just plain rude especially for a professional educated person. But I love Dr. Amen. He has been so helpful.
Tana, breathe and pause, pace and pitch of dr was just interrupted and this mat have beenore effective without interrupting. I mean this to be supposed rtive of your videos. 😊
The problem is most Americans do not have the income to allow them to buy supplements that are actually effective.
Buying a supplement at cvs for $10 is not going to do anything.
I have severe medical issues and would love to take your supplements and get a brain scan. It would help me immensely..
Unfortunately, I am not rich and am not even actually working due to my health issues.
I definitely can't afford a scan, much less $50 for ONE of the many bottles of supplements I need, or even $500 for the bloodwork.
Dr Amem, I am a fan, but if you really want to help the world get healthier, perhaps offering items and services that everyone can afford would be an idea.
It's great to learn all this information, but it can't help me because I can't afford it.
It doesn't seem fair that only celebrities get to be your patient and people well off are the only ones that can actually act on anything you are saying
Love Info but when they are together they talk over each other and it gets to me.
My stepfather “The Doc”…. Dr. Parris Mitchell Kidd… dropping crucial knowledge… stealing the show. Much respect Doc… much love
love this doctors research!
Thank you :)
Much love your way
Not to be rude but she should give the doctor a chance to speak.
Not everyone can afford imaging like myself. It’s going on 10 years with treatment resistant major depressive disorder. It has left me unable to
Work steady enough to have the financial means to have the life I had prior. . I had no choice to sell off everything I worked hard for just to cover expenses of living. That covered me for a couple years and now have to accept help from family . A family that doesn’t have financial prosperity.
48 hour fasting is inexpensive and amazing.
I’m Leary of subjecting my brain to more radiation in a SPEC procedure....🤨
@@vegan4life532 not for Adrenal Stress
How are you doing now? I saw you posted 2 years ago. Hope you’re doing okay
Kendall Lyons Unfortunately, I’m still struggling daily !!
Doing my breathing exercises from page 28 of Dr. Amen's book " your brain is ALWAYS listening"
great vid, learnt a lot !
Glad to hear that!
Love this info.. but must say her constant interruption and over talking is distracting... no offense intended
ADD?
@@Suzvideos1 No. she is just thirsty
Maybe she could have her own show.
I'm a fan of them all lol
I have just become aware of Spect & Amen clinics in the last few wks & have bought several of Dr Daniel's books. I really appreciate all the insight. .. as a side note, I agree with another commentor, as i found it extremely hard to listen to this video, bc Tana interrupts her husband & guest so much. I have Enjoyed the interviews of Dr Daniel on other channels. I see why Dr Daniel says Tana needs something to help her be calm. .. Just a thought, as of course, you can do your videos however you like.
Thank you!
Yes. Excellent. Simple. Concise. Informative. Equipping many to be their own best 'practitioner' day in and day out.
Thanks!
10:16 ..... what r the minimal things ppl should take .... good multivitamin, omega3, 1440 mg EPA/DHA, Vitamin D3, 90% of ppl r low in D3, 5000-7000IU/Day. (get ur levels checked and calculate how much u need #stephyd3 ), Probiotics,
5htp : max Dose 4 capsules each.... 250mg HTP ... don’t combine with anti depressives etc.... (ask ur practitioner) .....
for mood / worrier /women : serotonin
anxious, nervous, shy, stress : GABA calming /everyday stress
brainhealthassessment.com
How many patient of Dr Amen! Very impressed with Brain and body PowerMax and attention support! Very disappointed how they rudely cut off doctor Kid
Saffron, 5htp, curcumin...taking notes
that’s all they recommended to take? tbh, i am too lazy to watch the whole video
@@StephyGrowsWeed too lazy to sit and stare, thats lazy!!
@@fondrees yea, as i ve said. Too lazy 😝 did u watch the whole video? Don’t be too lazy to answer my question then 🤓
Curcumin was a life changer for my son with autism.
@@marielymg how? can u pls elaborate? i have a nephew with autism.
What do Amen thinks about Braverman and the Braverman Assessment ?
Thank you very much for all the information provided. I try to educate myself about the health and this video is one of the most beneficial ones. I would love to make an appointment in one of your clinics for evaluation, take my family with me but I don’t see anywhere on your website pricing.
Thank you for reaching out. At this time, Amen Clinics has 11 locations nationwide. Please contact our Care Coordinators for evaluation and consultation pricing: www.amenclinics.com/schedule-visit/
5 or 10 Mg. of Lithium Orotate and/or Sulforaphane are both great supplements to help with depession.
Avoid all Fluoride especially when supplementing with Lithium. I avoid it because it is a brain toxin.
I agree
When should I take Neurolink? Morning or night? Energy or sleepyhead?
Tana is extremely irritating. Se is really not necessary in this interview. Should leave it to the two docs
100% TRUE!!!!
Very true!!!
ThANK YO,u!!!. I'm LISTENING!!!
What supplements are good for brain type 6. Right now Patrick is taking Restful sleep, Bright minds memory powder, Magnesium chewable, GABA calming support and Omega-3 Power Squeeze. Should he be taking anything else?
Correction: type 8 not 6
Do you have dairy free and fish oil free products for vegans too (no animal testing) ?
Hi!
I like to know if magnesium oxide will help me for sleep problems
Thanks
No, oxide is the worst form of magnesium. Get magnesium glycinate before sleep
Magnesium citrate or malate
She has ADD guys, they are like that, my daughter is the same.
Why do you need to put silicates in your vitamins??????????
Pls don't do any more interviews with her again.
She was helpful for me knowing what to give my daughter though, lol
I've heard that taking Calcium with other supplements can limit absorption of some other supplements. Is that true? Should Calcium be taken separately? Is there a difference with Calcium Citrate vs. Calcium Carbonate when combined with other supplements?
I would never take these, they are known for causing joint issues, kidney problems by depositing in the wrong places in the body. Silica and Collagen are more plentiful in the bone and builds a bone with a little flexibility. When calcium does get deposited in the bone it creates a bone that splinters and breaks, while causing other health issues. This is what I learned in classes when working in vitamin stores. Just what I do for myself.
No calcium
I notice that when I take Concerta, I become depressed after a couple weeks. What do you think would be a good supplement to counteract that? I need some ideas to take to my doctor.
I have a supply of Vit. C,1900mg, Vit D3, 5000IU, Super Complex B vit. Plus, I take the plant protein formula you provide. What do you recommend for someone having just had a hysterectomy?
Have you any clinics in uk? Sue
Hello Susie, at this time we have 9 clinic locations in the U.S.: www.amenclinics.com/locations/
bummed my purchase wont go through. Do you have trouble processing Canadian orders often? I know the money is there.
could be my card provider i suppose..
Can you take 5htp for a long period of time. Online I read it's not ok to take for extended periods of time.
This sounds like an infomercial for his products
The supplements are so expensive. Some of us don't make much money, despite a college degree. Wish the insurance co would cover. I paid $10 a month for generic Zoloft, and I'm wondering if it's just better to go back to that.
Vitamin D is very affordable.
I wasn’t thinking of vitamin D, I was speaking of Dr. Amen’s particular supplements. Serotonin mood support. It’s $40 a month, where my Zoloft was $10. Oh, well. One has to make choices.
Get a job that pays more.
Lithium oratate isvery cheap and great for depression and mood disorders.
@@michaelpond813I agree completely
This woman is so unbearable. Let the experts speak for God's sake. Your voice is like a needle in my ears, so distracting!!
want to share
Yes, I agree, this woman adds nothing to this discussion. She is a distraction.
She absolutely needs a satitive before the show
3:50 into the video n look how this bro looks at her 😂
Can you guess who is the extrovert in the group?
😆👍🏻
is it also the ugly one?
She's annoying as all hell. I've had to stop watching.
@@media_dept I came in here to see who found her annoying as well. I can't stand when ppl wanna take over the whole interview.
Can someone just right in the comments the important notes, I really can’t watch this. I love the information but she just interrupts too much I can’t concentrate it’s so distracting
Bile, ok unless you don't have a call bladder anymore..
I'm brain type 8 so I'm screwed regardless of the supplements
Have you found any things that help?
At least this dr has a conscience (no pun intended)...
I am so confused after watching this. Tana is too much and anxiety provoking.
Why does she speaks at the same time!!!
Geezzzzz, she needs so much attention, she’s almost crawling ON the table…..
Please chill her out
Why is this Dr and interviewer not including Dr Amen ? It’s so noticeable . Bad
I'm brain type 10
Some places around the world people live to be over 100 …. No supplements . It’s definitely your diet. And Americans have the worst . So take your supplements lol
Pre biotic. Not pro. Eat vegetables
She needs to stop interrupting and talking it’s distracting
I couldn’t finish watching this. The woman was interrupting so much and seemed very offensive and pushy. It was uncomfortable listening to it.
I love Dr. Amen but that woman is so annoying
All I see are three people trying to us their supplements.