confidence hacks to help you channel your ✨bad b energy✨

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  • Опубліковано 10 вер 2024
  • Confidence is complex but being in challenging situation has forced me to develop habits that help me exude BAD BISH ENERGY like no other! here are some hacks that can help you boost your confidence and self esteem within your career, relationships, and other aspects in life. Enjoy this video!
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    confidence hacks to help you channel your bad b energy

КОМЕНТАРІ • 267

  • @zynedibee
    @zynedibee 2 роки тому +352

    My favorite confidence hack is relaxing the shoulders and holding my head up high. It’s an automatic confidence booster ✨

  • @raleighadelle8221
    @raleighadelle8221 2 роки тому +193

    Something I learned is that even if you are inconveniencing somebody, don’t apologize. Simply say “thank you for waiting for me”. It’s good to speak positivity into existence

  • @juliebrown6818
    @juliebrown6818 2 роки тому +31

    That exclamation girlie point is so valid. I used to overuse exclamation points to show excitement, add value, exude interest, etc but literally this week I was typing out a message to a business owner and said yeah no. I am not about to show extra emotion that’s truly not there. It felt liberating almost after doing it since college days.

  • @zizimagadla7216
    @zizimagadla7216 2 роки тому +79

    Thanks for this video Bria.. One of my colleagues actually told me, that I need to 1.Stop over apologizing because no one cares, 2. Start talking like a confident person, 3. Participate in meetings more, and stop being quite. I really wish all these things were easy to do cz during meetings I normally have a brain freeze, cz I would literally have nothing to contribute. I don't know whether I have low-self esteem or whats really happening with me.. I want all of these things

    • @Heykay34
      @Heykay34 2 роки тому +18

      Write notes before going into the meetings, elaborate. I have Ideas too but when put on the spot they fly away like a butterfly 🦋

    • @zizimagadla7216
      @zizimagadla7216 2 роки тому +7

      @@Heykay34 Thank you so much, i'l try this. I have faith it will help. I don't like feeling like i'm just a parcel. I even have stage fright , so i mumble sometimes when i speak with a lot of people, lol but i'm good with interpersonal communication. Its confusing.

    • @jasminwilliams7285
      @jasminwilliams7285 2 роки тому +5

      @@zizimagadla7216 I’m an HR Director and hiring manager and I’ve told other women on my team to stop doing the same thing and have coached them to help them show up and take up space at work. If you’d like some coaching with this I’d be happy to help you build confidence in the workplace - don’t hesitate to reach out .

    • @zizimagadla7216
      @zizimagadla7216 2 роки тому

      @JasminWilliam, I would really appreciate the coaching. I know I have so much to give but it's just unfortunate that I have not been able to express myself.

    • @cassandracupid
      @cassandracupid 2 роки тому +1

      @@jasminwilliams7285 Hey Jasmine, can you help me as well please? I'd appreciate it much. Thank you.

  • @enidfrommyname
    @enidfrommyname 2 роки тому +86

    This is the most realistic and helpful video about confidence. Most of what you mentioned, I had in my mind already, but I had self-doubt whether am I right with changing myself into this or that. I forgot my choices were making me adjust to other people and not serving myself anymore. This video woke me up. Thank you, ma’am Bria. ✨

  • @ednankemdi
    @ednankemdi 2 роки тому +150

    Loved this video! The book Lean In by Sheryl Sandberg really shifted my mindset and made me hyper aware of the silent but loud signals I was sending in business interactions. Really insightful! I would definitely appreciate a video of how to communicate effectively and affirmatively. Always seeking strategy in that area. Bria, you’re so inspiring. You know when you see someone and you know they’ve done the work on themselves??? That’s you for sure. You are a testament to the other side. Keep being great.

    • @BriaJones
      @BriaJones  2 роки тому +13

      Gotta add that book to my list! Thank you for the sweet words Edna, I’ll forever be putting in the work✨

  • @Lifeofrac
    @Lifeofrac 2 роки тому +8

    I always preach to my peers about confidence and one thing I can absolutely attest to is never stop learning and it’s ok to see yourself as a student. Contrary to popular belief, listening and being receptive of what someone else is talking about shows that you are more intelligent. Intelligent people prove that they are intelligent by always learning. Not always teaching.

  • @sierragilliam9266
    @sierragilliam9266 2 роки тому +7

    I just want to say thank you! I’m a single mother with 3 sons! Full time PhD student and Employee. Your content has really help me facilitate through situations in such positive ways! Thanks!

  • @bobbiemarie6777
    @bobbiemarie6777 11 місяців тому +2

    A confidence hack I have learned is to get comfortable with taking your time. For example someone sends you a email and your unsure what to respond, reply to them that you have received their email and will response as soon as possible. Then take your time to think through what you’re being asked. If someone attempts to put you on the spot and you’re unsure tell them you will get back to them on it.

  • @TalkMoAboutit
    @TalkMoAboutit 2 роки тому +15

    Yes this is so true I have been a braider for 6 years and I no longer allow anyone to book. I attract and not look for clients. I also have been more protective of my energy and my prices keep the low vibrations out of sight out of mind! Thank you Bria I needed this for my other stream as a Spiritual Motivational Coach

  • @g_i_n_a_d
    @g_i_n_a_d 2 роки тому +17

    I can relate so much to this video. It is really helpful for my current situation 🙏🏻 “Don’t chase things attract them” that statement spokes to my soul .
    Thanks

  • @emm_balance
    @emm_balance 2 роки тому +4

    Omg fear of silence in conversations is so relatable. Thanks for bringing it up

  • @keyalhaskeys
    @keyalhaskeys 2 роки тому +5

    I need this
    Not gonna front
    I like being blunt
    people be trying to make me feel bad about being straight to the point!
    But now I have confirmation 💯‼️
    Thank you

  • @pattywilliams788
    @pattywilliams788 2 роки тому +24

    I would definitely like to see a video where you give examples of what to say to sound more confident. I write fiction and I am always looking for better ways to describe conversations or to describe a room or setting. I see it as an art form. I study how people generally speak in conversational English to other people: friends, family as opposed to how they might speak to a stranger or a professional. I also try to use correct English when I describe what is happening in a story as opposed to how two friends will speak i. e. how a southerner would use regional terms or a non-native English speaker would phrase something. I know that I’m being longwinded here, I just wanted you to know how appreciative I would be to learn how to speak with confidence in any situation. Thank you so much for sharing your advice, Bria!

    • @BriaJones
      @BriaJones  2 роки тому +2

      You got it Miss Patty!

    • @gwihana
      @gwihana 2 роки тому +1

      I can't wait.

  • @ingridperez238
    @ingridperez238 2 роки тому +28

    You’re awesome love your positive attitude and amazing life tips. I also worked in a very similar work setting as you mentioned. I recently learned that I was definitely speaking in the work place with those… “sorry to bother you phrases”… or “just following up emails.” So glad I finally realized this and I have gotten better. I would love it if you could do another video and give more suggestions on phrases you would use in the workplace in emails and or in person. Thanks again! Great content. 😊

  • @codeyourtravel
    @codeyourtravel Рік тому +1

    I really like the points you have made about women overly apologising in business setting or any other.
    I enjoyed a part about taking opportunity aligned to you, your goals etc. 👌

  • @MonicaMolinar
    @MonicaMolinar Рік тому +1

    “Closed mouths don’t get fed.” Thank you, Bria. I found your channel less than a week ago (this video is 9 months old at the time of this comment on 2/16/23). I greatly appreciate everything you said in this video.
    With respect to apologizing more than we need to, I completely agree. Having said that, there are occasions when an apology is valid and appropriate. In the times when we need to apologize, I learned to stop saying “I’m sorry” and instead say “I apologize”. The difference being that when we say we’re sorry, on a subconscious level, that can cause us to feel as though we’re “sorry” individuals (low-life, bum, no value, etc. - whatever way we want to interpret that), whereas, when we simply say “I apologize”, we indicate that we feel regretful about whatever wrong we’ve done, while we retain our identity and our self-worth.
    Thank you again for this video in particular. I found a lot of valuable information here. 17:15

  • @tss0828
    @tss0828 2 роки тому +5

    You just helped me negotiate my salary increase. Keep doing these videos. 🥰

  • @saraali1217
    @saraali1217 2 роки тому +6

    Or else😂.. you have a great charisma coupled with an authentic way to deliver an info! Like you’re telling me what I already know, but something about the way you speak it makes me realize it as it’s the first time 👏🏼

  • @ShontelAnestasia
    @ShontelAnestasia 11 місяців тому +1

    The "Just" is a conversation killer for sure. In my Salex exec days, that was the first thing we learned to take out of our vocab. You sound so much more confident when you get straight to the point. Thank you for this video--it had some gems that every woman needs to be reminded of occasionally. I also learned that when you enter a room, keep your chin up and look to the back of the room. You will become much more confident, and people treat you differently.

  • @parisparis808
    @parisparis808 2 роки тому +3

    With confidence u paved the way for a lot of these girls! They will never admit it, but look at them doing everything like u/us! Taking trips, just like you ..trying to be you. How you don’t like me but try to do everything like me, now that is what gets me!

  • @prettylailasworld9337
    @prettylailasworld9337 Рік тому +1

    I'm sad I cannot comment with a picture here, girl my face really looks like you 🥺😍😍😍

  • @armettalandrum4942
    @armettalandrum4942 2 роки тому +5

    You are brilliant and insightful I am old enough to be your grandmother - but I have learned so much from you - blessings to you in every way especially your marriage

  • @fromkimwithlove
    @fromkimwithlove 2 роки тому +3

    DON'T CHASE THINGS! ATTRACT THEM 💯💎🔥❤️

  • @AndreaPatrickOfficial
    @AndreaPatrickOfficial 2 роки тому +3

    LISTEN!!!!!!!!.... only 3:45 in, I was hooked on "changing mindset" and *_NOT_* coming from a place of scarcity! *BRILLIANT!* Love your energy!😊

  • @TaylorSwiftGleek
    @TaylorSwiftGleek Рік тому +2

    The UA-cam algorithm did me good recommended this lovely lady. Totally relate to being too kind and apologising in business cant wait to put these tips into action! Thanks so much!!

  • @OLUWAFAYOKEMI
    @OLUWAFAYOKEMI 2 роки тому +1

    Love the pillow on the floor moment. Anytime I see a pillowy know we about to talk...

  • @Kyt-ss5eh
    @Kyt-ss5eh 2 роки тому +3

    After reading “Nice girls don’t get the corner office “ I noticed I was a “mother hen” always providing tissues, napkins, forks, Tylenol etc. Another female coworker of mines sold all those items and she still was promoted got better leads . I just say I don’t have the items . I also had friends calling me for things early morning like “call out and HR” numbers for work . I shut all that ISH DOWN .

  • @victorromero7750
    @victorromero7750 2 роки тому +6

    "if you're scared of money, money is scared of you" 🤣🤣

  • @leialotus7344
    @leialotus7344 2 роки тому

    Just got a new promotion from a costumer service job to a hr position. This helped, period ! Love your content 🖤

  • @viasavy
    @viasavy Рік тому

    “You don’t want to chase, you wanna attract.” 🙌🙌🙌

  • @nova.mae.official
    @nova.mae.official Рік тому

    bro i get the wanting to help the family thing. i grew up dirt poor so I'm trying to make a name for myself so I can repay my dad for everything he's done for me and more

  • @missmutie6939
    @missmutie6939 2 роки тому

    every word you speak is golden and i feel guilty not taking notes, but i'm always reminded i can returnr to ur videos. So happy i found you

  • @Yofavpaidho1111
    @Yofavpaidho1111 Рік тому +1

    I just wanna hang out wit u so bad 😂❤ litterly love your energy

  • @gracealebiosu7451
    @gracealebiosu7451 2 роки тому +1

    I thank God that I found your videos at a critical time in my life. 🙌🏽

  • @thefitnessgirl926
    @thefitnessgirl926 Рік тому

    I love this girl! She’s such a vibe

  • @NAOMIDUKE1999
    @NAOMIDUKE1999 2 роки тому

    I'm I the only one seeing that butter skin?
    Girl you glow! I love what you are doing with your skin.

  • @findlxs
    @findlxs Рік тому

    I literally wish i could be your friend in real life. lol you're great. I've been bingeing your videos and just thank you for being you.

  • @princessoghogho6360
    @princessoghogho6360 2 роки тому +4

    4th video I’m watching now. I’m really enjoying your content. There is so much inspiration and information 💞

  • @divineross6705
    @divineross6705 10 місяців тому

    This is massively informative, happy that I learned new things and this isn't just another repetitive video

  • @Elizabeth-ve1bd
    @Elizabeth-ve1bd Рік тому

    I’m a dental assistant and I apologize a lot to the drs for feeling I’m disturbing them for not doing their job. I’m STOPPING TODAY

  • @thee_PaintedUp_Jawn
    @thee_PaintedUp_Jawn Рік тому

    def waiting for the 'how to sound more proffesional' vid. thanks for the life hacks!

  • @juliaworksonstuff
    @juliaworksonstuff 2 роки тому +1

    Yes! Please do a video on the substitute sentences. I would love that.

  • @aadollxx
    @aadollxx Рік тому

    yesss do a video on 'fluff' words not to use! that would be very helpful ! :)))))

  • @janellemoylan5124
    @janellemoylan5124 2 роки тому +1

    I would love to see that video & template with replacing filler words/fluff and over apologizing. This is my 1st video I’ve seen from you/ just discovered your channel. I’m an instant follower! Thanks!

  • @lianlove7163
    @lianlove7163 Рік тому +1

    YOU ARE TALENTED CREATOR AND YOURUBER I LOVE YOUR CONTENT SO MUCH GO ON QUEEN !

  • @jaiden3415
    @jaiden3415 2 роки тому

    I have absolutely fallen IN LOVE with you and your videos. I started watching you about one or two days ago and I’m obsessed. Thank you so much. PLEASE upload a video talking about that template. I’ve never needed something in my life so much

  • @JanhaviKshirsagar
    @JanhaviKshirsagar 2 роки тому +3

    GURL please, you fuckin entered right into my hearttttt💗 you are so fucking gorgeous, gurl!!!!!!! Only one main thing - please please keep us connected to you by posting, please never stop posting, i fuckin need your energy in my mind, in my reality💗 xoxo

    • @BriaJones
      @BriaJones  2 роки тому +1

      Omg bestie ilysm 🥺🤍

    • @JanhaviKshirsagar
      @JanhaviKshirsagar 2 роки тому

      @@BriaJones thanks for reading my comm😭lyyyyymoreeeeee

  • @so_letstalkaboutit
    @so_letstalkaboutit 2 роки тому

    GIRL, I've been commenting, but I'm so glad I came across your channel because GIRL I need this BOSS energy IN MY LIFE! Bless you!

  • @lexusparker5953
    @lexusparker5953 2 роки тому +6

    I just starting watching you videos and I am manifesting success not only in my life but my families as well. I personal would love to here more about your mindset and what gave you that “sense” to do it and how you become not only successful, but a role model.

  • @loveinthewebb6168
    @loveinthewebb6168 Рік тому

    We don’t just do anything we do it! - yes I have trouble with silence too working on all of your tips for the new year

  • @healthbeauty638
    @healthbeauty638 2 роки тому

    I’m so obsessed with you!!!! I’m an explanation girl 😩

  • @holistihealth8781
    @holistihealth8781 2 роки тому +1

    Subscribed cause of the "or else" haha. but mostly the amazing content. One of my favorite confidence boosters is keeping my promises to myself. Your word is a huge part of your reputation, especially to yourself.

  • @SADEKELLY_
    @SADEKELLY_ 2 роки тому +14

    Love this message, bring on the email tips, Bria ❤️

  • @Kathyfili
    @Kathyfili 2 роки тому

    im so glad my algorithm blessed me with you. you are my people. my girl, friend in my head. ily

  • @yolandamckinley1177
    @yolandamckinley1177 Рік тому

    I am that exclamation point girl. I will be unlearning this now. Thanks, ma’am.

  • @dreamcatchers999
    @dreamcatchers999 2 роки тому

    Found you today, subscribed and 3 hours later I have PAGES of notes. Thank you 🙏

  • @tealazzoclipart
    @tealazzoclipart 2 роки тому +5

    GIRL…. This was such a solid video with AMAZING advice! Keep preaching this message!! Love it so much 🙏💗

  • @mikaylasmith8939
    @mikaylasmith8939 Рік тому

    Girl I manifested thiss🫶🏽subbed immediately you’re a gem!

  • @Dani-tl8td
    @Dani-tl8td 2 роки тому +6

    Loveee your energy, speaking all the truths 👌🏼

  • @charleescrayon
    @charleescrayon 2 роки тому

    You really gave me the push to finally start youtube and I’m scared as haaaaiiilllllll, bt also oddly enough…excited. thank you Bria girl

  • @AnaAndreaXoxo
    @AnaAndreaXoxo 9 місяців тому

    Bria, you remind me of my best friend I had back in middle school. I'm enjoying your video's. Awesome tips and advice for aspiring youtubers as myself.
    Have a great week!

  • @mademoisellecupcake4047
    @mademoisellecupcake4047 Рік тому

    This video is pure gold 🫶🏽🔥

  • @_TheHealingQueen_
    @_TheHealingQueen_ Рік тому +1

    Yes, please. A video with templates would be very helpful. Thank you, Bria.

  • @katrinagilbert216
    @katrinagilbert216 2 роки тому

    This video!!! Yes to that video please!

  • @Sabrina-je7bm
    @Sabrina-je7bm 2 роки тому

    Wow so true. I like the way Bri talks. This is very inspirational

  • @beatrizg.5501
    @beatrizg.5501 2 роки тому +2

    girlll, I just found your channel and I'm already loving it ❤️

  • @nicolellorens8117
    @nicolellorens8117 2 роки тому +2

    Love this video! I’m one of those who uses exclamation point lemme stop 😂😭 I love all your video ideas ! So please make ‘em all hehe ✨🤞🏼

  • @confusedscorpio11
    @confusedscorpio11 2 роки тому +1

    This resonates with me. The silence thing bugs me soooo much. It would be so helpful if you would do the template thing. Thank you in advance.

  • @ivie848
    @ivie848 2 роки тому

    Omgggg! Girl this beginning is my life with corporate settings rn! Excited to listen to the rest!

  • @a.w.wuerfel3606
    @a.w.wuerfel3606 Рік тому

    So, you’re my life coach now. Thought you might like to know

  • @mashalmirza5029
    @mashalmirza5029 Рік тому

    Started to watch your Videos today and i do not regret it!

  • @lorenamata1208
    @lorenamata1208 2 роки тому

    The thing you said about stop using “just” in your language reminded me of one of my high school English teachers who told us she didn’t want to have to read filler words in an essay.

    • @BriaJones
      @BriaJones  2 роки тому +1

      Yes! Same principle!

  • @sofia_polzin
    @sofia_polzin Рік тому

    Bria I love love love your videos the most. Love your honesty and your humour. Please never stop creating and shining

  • @marisaclayburn49
    @marisaclayburn49 2 роки тому

    Omg Bria please do a video on the professional phrases you have! I feel this video 100%.

  • @godlovessophiia
    @godlovessophiia 2 роки тому

    Green tea frappe with raspberry pumps has been my Starbucks go to for years!✨✨✨

  • @KeziahJanai
    @KeziahJanai Рік тому

    I sooooooo want a professional wording video!! Ugh I love your videos lol

  • @happily_a_mama
    @happily_a_mama 2 роки тому +3

    You're full of good energy and I'm here for it👏🌼 thanks for the video. So helpful

  • @nataliaa.tymkiv
    @nataliaa.tymkiv Рік тому

    THIIIIS VIDEOOOO!!!!! Just thanks! All the stuff you said we don’t have to be , I was … yes girl, “just” , pleasing person! Not anymore, not anymore! Btw, your confidence made me subscribe on you!

  • @Camilamaguna
    @Camilamaguna 2 роки тому +1

    Proud of you Bria !!! Thank you for being the energy we all need 💗

  • @moniquearmstrong1449
    @moniquearmstrong1449 2 роки тому

    Yesss to the templates

  • @graycewith1y
    @graycewith1y 2 роки тому

    Just was recently brought to my attention. It's such a game changer.

  • @JAna-cd6ll
    @JAna-cd6ll Рік тому

    Yes professional phrases video is great!

  • @carmenndestiny
    @carmenndestiny 2 роки тому

    you're officially my fucking life coach.

  • @UhmmmMpati
    @UhmmmMpati 2 роки тому +1

    Oh wow, this sounds like values in the book Essentialism by Greg Mckeown

  • @CorporateNurseConsultant
    @CorporateNurseConsultant Рік тому

    The way I needed this 👏🏽👏🏽👏🏽

  • @caligirl6489
    @caligirl6489 2 роки тому

    Hey Bria, I really appreciate your content. You are such a high vibrating woman. Love that. Sending you love and gratitude. You glow! 🤍✌🏻

  • @DaniWithTheVibes
    @DaniWithTheVibes 2 роки тому +1

    wow this video showed up at the right time for me! The over apologizing part of this really hit me hardddd I needed to hear this lol! Thanks for this vid

    • @DaniWithTheVibes
      @DaniWithTheVibes 2 роки тому

      @@tondaniraluswinga2590 Yes its comforting to know other people struggle with this too. ut are trying to get out of that habit! That's gonna be my goal this month, everytime I catch myself about to unnecessarily apologize I'm just gonna STOP in that moment lol!

  • @MiscellaneousAB
    @MiscellaneousAB Рік тому

    I'm going to use the most of these and discard the rest because male dominated behavior in the workplace will not be mimicked by me. But no more apologizing! I need to stop that

  • @evolvingshan7970
    @evolvingshan7970 2 роки тому +1

    Love this!!! Thank you for sharing!

  • @Susu-pz5pw
    @Susu-pz5pw 2 роки тому

    Definitely want a video on vocab to omit when necessary if you haven’t done it already! 💓

  • @alexisrichards9653
    @alexisrichards9653 2 роки тому

    Wow! Subscribed for sure! This was very helpful to me as a recent college graduate who is entering the corporate world. This helped me so much in setting the tone for who I want to be and how I want to be perceived. I ABSOLUTELY need the email adjustment video!

  • @sweetpeahunnybee
    @sweetpeahunnybee 2 роки тому +1

    I love your videos! You are really down to earth and inspiring 💜 I definitely do a lot do the things you said not to do in this video and would love to see a video that has examples of other things to say

  • @kamalajames304
    @kamalajames304 Рік тому

    This is my third video of watch you and in in love 💁🏽‍♀️❤

  • @PoupeeEmma
    @PoupeeEmma 2 роки тому

    Thank you. I just realised that I am interacting in the wrong way with my clients and that I must start to say no.

  • @Ki.Lashay
    @Ki.Lashay 2 роки тому +1

    “Because I wanna make money” I know that’s right 😂😂😂😂

  • @laernacharles-pierre7672
    @laernacharles-pierre7672 2 роки тому

    Thank you so much for that video! Even just listening to you and feeling the energy was a boost for my confidence. I would love another video on how to talk and act in a business setting. It would be deeply appreciated.

  • @becomingtaija
    @becomingtaija Рік тому

    Love this video, many gems were in here! I was listening to the video and my aunt stopped me and asked me to send her the link. 😭 GREAT VIDEO

  • @lateishaclement
    @lateishaclement Рік тому

    This was dope. Definitely took notes. Such great content.

  • @beckyslattery
    @beckyslattery 2 роки тому +2

    wowza I needed to hear this. Love the tips and love this type of content. 💕