30 Minute Full Body Fat Blaster Tabata Workout With Weights

Поділитися
Вставка
  • Опубліковано 21 жов 2024

КОМЕНТАРІ • 217

  • @orset4150
    @orset4150 3 роки тому +1

    I tried many other youtubers... But Penny is definitely the best!! Sometimes I don't know if I'm sweating or crying 😂 love it

  • @bonyh.2920
    @bonyh.2920 Рік тому +1

    Oldie but goldie!! This was sooo intense and sweaty workout!! I didn''t feel the time running, no time to think that's why I love tabatas! Thank you, Penny!

  • @Laura-on3sb
    @Laura-on3sb 3 роки тому

    ahhhemmm... how could anyone possibly thumbs down this workout?? There's always those 2 crazy people. Loved every sweaty second and really appreciate the 30 minute format for before work. 60 minute rocks for after work or weekends.

  • @AmandaMatthews237
    @AmandaMatthews237 3 роки тому

    Tabata Tuesday are my absolute fave!!!! XO

  • @melic3447
    @melic3447 3 роки тому +6

    You are just spoiling us with these uploads penny thanks 😎🙌

  • @mandyme211
    @mandyme211 3 роки тому

    Your 30 minute workouts are so awesome when I’m in a time crunch but need a good sweat! Loved this one 💣😍 Tabata is one of my favorite formats

  • @micheleanderson452
    @micheleanderson452 3 роки тому

    Well that was fabulously sweaty on a snowy April afternoon!

  • @SaraBorelli
    @SaraBorelli 3 роки тому

    Sweating a lot in 30 minutes! Awesome tabata!

  • @nancyhan1190
    @nancyhan1190 3 роки тому

    I LOVE LOVE Tabata--one of my favorites. Such a good workout! Thank you!

  • @cristicoats1497
    @cristicoats1497 3 роки тому +1

    I have back and joint issues and tend to stick with your low impact workouts. I went for this one and loved it! 💣

  • @irenecharalambous6714
    @irenecharalambous6714 3 роки тому

    💣💣💣What a burnout!!!! I enjoyed it as always. Thanks Penny ❤️💋😁

  • @lashayanesmith1019
    @lashayanesmith1019 3 роки тому +1

    Loved this workout!!!!!! Time flew by!!! Thanks Penny!!!

    • @garagefitnessgirl
      @garagefitnessgirl  3 роки тому +1

      YEEESS!! Tabata is so good for that! New Tabata out on Tuesday next week 🙌

    • @lashayanesmith1019
      @lashayanesmith1019 3 роки тому

      @@garagefitnessgirl can't wait!

  • @stevie56565
    @stevie56565 3 роки тому

    So good! Proof you can be exhausted after 30 minute workout! Sequence of events is your specialty! xoxoxox

  • @racheletherington4312
    @racheletherington4312 3 роки тому

    AMAZING- HAS TO BE AN ALL TIME FAV. Did 30 mins of something else before but this was the best - was feeling a bit rubbish but feel great now! Thank you Penny xxxxxxxxxxxx

  • @alysonzimmer2663
    @alysonzimmer2663 3 роки тому

    Thanks Penny!! Programming is perfect as usual! Time to start my day! 😁

  • @kwilson1011
    @kwilson1011 3 роки тому +4

    Will do this in the morning. Love your Tabata workouts with weights.

  • @lisasmith1013
    @lisasmith1013 3 роки тому +1

    Wow! Just wow! This was so tough. As the workout progressed my weights go lighter & lighter so I could keep my form. I recommend this one, everyone. It’s really tough but you won’t regret it. Thanks Penny. I’m on rest days now till Monday ( although I may squeeze in another one tomorrow 👍💪🏻🤣😂). Have a great weekend everyone, the weather in the UK is wet & wild - more like autumn than spring 😱, so will plan something indoors 😘

    • @garagefitnessgirl
      @garagefitnessgirl  3 роки тому

      Thanks Lisa! Nothing wrong with going lighter! Whatever you have to do to keep moving! Hope you have a great weekend too!

  • @racheletherington4312
    @racheletherington4312 3 роки тому

    LOVE LOVE LOVED THAT! Totally amazing. Super tough. Went quickly. Wow. Definitely a new favourite xxx

  • @ritael-helou5871
    @ritael-helou5871 3 роки тому

    Awesome workout Penny. Loved it but it was certainly tough. 🌸

  • @ctmmeribe8855
    @ctmmeribe8855 3 роки тому +1

    hey Penny aewsome workout loved it super effective and quick just finished this will be doing another of your amazing workouts for a total burn to finish off my training today. so many to choice from !! take care

  • @toribrown3982
    @toribrown3982 3 роки тому

    💣💥... I'm dripping in sweat! Nice one Penny

  • @marieedge8548
    @marieedge8548 3 роки тому

    Another fantastic 30 min workout certainly gets the job done body was on 🔥💪 thank you Penny x

  • @jessyb514
    @jessyb514 3 роки тому +2

    Doing this after work! I’ll be back.

  • @lill2039
    @lill2039 3 роки тому

    💣💣 wow what a workout 💪🏻💪🏻 sweat is dripping 😅😅 loved the intensity (especially now that we are done.. some bad language in between 🤣🤣). Amazing, Penny 👏🙏🌹 thank you for another fantastic workout 🙏🌹

  • @AdrianaTrujillo-gf2nn
    @AdrianaTrujillo-gf2nn 3 роки тому

    I'm the greatest fan of the tabata workouts.... this one was intense an killer at least !!! Thank you so much Penny I'm adicted to you !! 🤣🤣😅😅🔥🔥💣

  • @paolatatianafernandezgonza9575
    @paolatatianafernandezgonza9575 3 роки тому

    Wow! Today Washington really hard, but I did it. Thank you for sharing

  • @temilumpkin4068
    @temilumpkin4068 3 роки тому +2

    I think this is one of my favorite workouts. It looks fairly easy but it’s sooo intense and I felt it the next day! Thank you Penny !!

  • @timcraft9048
    @timcraft9048 3 роки тому +1

    👍💣 yes, that workout was the Bomb!!! Thanks!!!

  • @rimastein8587
    @rimastein8587 3 роки тому

    This was a killer. Thanks for keeping up the challenge.💣

  • @kenenen
    @kenenen 3 роки тому +7

    Thanks a lot ! Was just prewatching and excited to do this one tomorrow (short but intensive sets with pumping music! Blue outfit seems so nice on You. Good session to everybody!🤸‍♀️

    • @garagefitnessgirl
      @garagefitnessgirl  3 роки тому

      Thank you for all the great feedback! Hope you have an awesome workout 🙌

  • @brigittearmstrong304
    @brigittearmstrong304 3 роки тому +3

    I just adore you and your workouts!! 💙

  • @laryssawirstiuk8982
    @laryssawirstiuk8982 3 роки тому

    Looooved this! I'm feeling a little bit under the weather today, so I couldn't give this workout my all. However, I'm definitely going to add it to the rotation for a day when I feel better. Thank you!!

  • @lilianarue201
    @lilianarue201 3 роки тому

    💣💣 for sure !! Never a dull workout with you .... love the sweat 😓 .

  • @mollyangelettipecoraro
    @mollyangelettipecoraro 3 роки тому

    This was a sweat fest!! 🥵 I loved it!!

  • @juansul4076
    @juansul4076 3 роки тому +4

    I absolute love your form and exercises. Girl!!! Your arms are to die for. Strong and awesome.🙏🏼👊🏻💪🏻

    • @garagefitnessgirl
      @garagefitnessgirl  3 роки тому

      Awww thank you so much ☺️ Appreciate the kind feedback!

  • @alisonostrin679
    @alisonostrin679 Рік тому

    That was super fun and challenging for sure! Thank you so much!

  • @marketavondrackova9592
    @marketavondrackova9592 3 роки тому +1

    💥💥💥thank you Penny!!!

  • @marisaflores7999
    @marisaflores7999 3 роки тому

    When I tHought that I can make everything ,😄, surprise!!! I can't finish the last exercise but I really enjoyed ir thanks Penny

  • @daniellemills3871
    @daniellemills3871 3 роки тому +1

    Hey Penny, another incredible workout in 30mins!! Starting to appreciate the shorter workouts that are equally effective as the long ones. You are the 💣😊

    • @garagefitnessgirl
      @garagefitnessgirl  3 роки тому +1

      YEEESS!!! I’ve been absolutely loving them too. Glad you had a great workout too!

  • @mcshanehenry
    @mcshanehenry 3 роки тому

    Great workout! I’m all sweaty!

  • @rachelwelsby5581
    @rachelwelsby5581 3 роки тому +1

    This looks class! I love the 20sec burn out ones ✊👏🤩

  • @soleil0812Elli
    @soleil0812Elli 3 роки тому +3

    Waou 😃 Penny, so many brilliant workouts, cannot follow 😅🏃‍♀️🏃‍♀️🏃‍♀️thank you so much 💋 This one will be for tomorrow evening 💯💪 I wish everybody a lot of fun 🙌👋

    • @garagefitnessgirl
      @garagefitnessgirl  3 роки тому +1

      Awww thank you so much! Hope you enjoy this workout 🙌

  • @bantu35
    @bantu35 3 роки тому +1

    Thank you 🙏

  • @debbiestewart3358
    @debbiestewart3358 3 роки тому

    Girl, LOVE, LOVE this workout

  • @magdalenagrzesik6067
    @magdalenagrzesik6067 3 роки тому +1

    Week 3/day 1 made it!!!This workout was BOMB 💣💥Sweaty Monday 😉😊💪🏻👍🏻🥰💞

  • @tay3920
    @tay3920 3 роки тому

    You sure know how to kick our butt in under 30 minutes!! Exhausted after that one!

  • @melodymaynes3737
    @melodymaynes3737 3 роки тому +1

    Penny thank you for this AWESOME Tabata workout! Loved working through each exercise 4 times each! Tough session packed into 30 minutes! Great Music and your wonderful motivation make working out FUN 💣THANK YOU ❤️

  • @elisabethgjerstad2547
    @elisabethgjerstad2547 3 роки тому +1

    another great workout from you!

  • @aschwegesclasses
    @aschwegesclasses 3 роки тому

    This was amazing! The 💣!! Thank you Penny ❤️❤️

  • @cindypgambino
    @cindypgambino 3 роки тому

    Yes! Another smash!. Loved it

  • @halimehghozlan3648
    @halimehghozlan3648 3 роки тому +1

    I am ready
    I love tabata workout 💪 💪

  • @keelyhawkins6408
    @keelyhawkins6408 3 роки тому

    Quick and challenging! My legs are so sore from the workout I did yesterday of yours and it was low impact 🤣
    Thanks for pushing me!! 🙏🏼

  • @senialove
    @senialove 3 роки тому +4

    🔥 I was sweating like crazy! Bomb workout! Hope to see more of these!! Time flew by!

    • @garagefitnessgirl
      @garagefitnessgirl  3 роки тому +1

      Will always have a Tabata on the schedule you 🙌

    • @anlogie
      @anlogie 3 роки тому

      @@garagefitnessgirl szmzndjsdznzn

    • @nikolaimyhre9195
      @nikolaimyhre9195 3 роки тому +1

      Time fly for you! It took me 1 hour to complete. Was a struggle but I so proof did it. Thank you for the great workout I am Wet with sweat...now protein and shower for work!

  • @naomigarcia2340
    @naomigarcia2340 3 роки тому

    Wow dripping with sweat awesome workout 💪#💣💣

  • @racheletherington4312
    @racheletherington4312 2 роки тому

    LOVE IT x added to another 30 mins so am done now! xxx

  • @racheletherington4312
    @racheletherington4312 2 роки тому

    LOVE THIS xxxx thank you so much xxx off to do another one now xxx

  • @МаргаритаЧумакова-ш8ч

    Спасибо большое за тренировку

  • @irenesapegin644
    @irenesapegin644 3 роки тому

    This was so good! I am loving your workouts!

  • @ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ
    @ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ 3 роки тому

    You're unique!!! Thanks a lot!!! Awesome work!!!!!

  • @nydiaflores5766
    @nydiaflores5766 3 роки тому

    Loved it! 💪🏻 thank you for this amaizing workout I really like your channel ❤️ 💣🇲🇽

  • @kristenmarie356
    @kristenmarie356 3 роки тому +1

    Love these...

  • @lisasipes3809
    @lisasipes3809 3 роки тому +4

    Did your no repeat strength workout today. So challenging and fun. Can’t wait to do this one. ❤️

    • @garagefitnessgirl
      @garagefitnessgirl  3 роки тому +1

      YEEESS!! Loved that one too! Hope you enjoy this one Lisa 🥰

  • @alexkaminski5888
    @alexkaminski5888 3 роки тому

    PENNY FOREVER! this was 💣💣💣💣- as always :)

  • @BonnieBishopOfficial
    @BonnieBishopOfficial 3 роки тому +1

    Hard!! Heart rate never slowed but that’s good! My favorite was the circuit with the curtesy lunge overhead thrust move. Really felt that one in my sides and it forces you to think about core stability. Thank you for posting these!!

    • @garagefitnessgirl
      @garagefitnessgirl  3 роки тому

      Yes!! Loved that move too! Glad to hear you had a great workout ☺️

  • @louisemillen2740
    @louisemillen2740 3 роки тому +1

    💣 can always rely on an epic session at home with your stuff 👌🏻

  • @cathykowet3252
    @cathykowet3252 3 роки тому +1

    💣 Wow! That was some fat blasting indeed

    • @garagefitnessgirl
      @garagefitnessgirl  3 роки тому

      YEEESS!!! Love that you made it all the way through to the end too 💣

  • @annaklyta3040
    @annaklyta3040 3 роки тому

    Super trening, dziękuję 🥰🥰🥰

  • @LisaB3480
    @LisaB3480 3 роки тому +1

    💣 another great workout!! ❤️💪

  • @philippad101
    @philippad101 3 роки тому

    That was more than just one 💣 it was an explosion of sweat from a challenging workout! Amazing and looking forward to your next one! Thank you Penny! 😃

  • @arieldavila5846
    @arieldavila5846 3 роки тому +1

    💣 Got through this one!!! This workout is so much fun! I'm a sweaty mess now lol Thank you Penny! Thank you so much for putting the modifications in your workouts! I promise I will keep pushing to complete your workouts!

    • @garagefitnessgirl
      @garagefitnessgirl  3 роки тому

      Proud of you Ariel and love that you made it all the way through to the end 😅💣

  • @tinamarlin6295
    @tinamarlin6295 3 роки тому

    Loved this workout! Thank you!

  • @aminalippens1760
    @aminalippens1760 3 роки тому

    No disappointment 🙌🏼 thanks 🙏🏼
    💣

  • @elenamorales7780
    @elenamorales7780 3 роки тому

    I love this routine🥰👏

  • @tovameguira6381
    @tovameguira6381 3 роки тому +3

    Today I’m doing the HIIT upper body!!!! This will have to wait 🥺. It’s becoming so hard to take rest days ouuffff 😂💓

  • @ritajnmed
    @ritajnmed 3 роки тому +1

    Awesome!!!

  • @dianemannion3824
    @dianemannion3824 3 роки тому

    Cant wait to try this one tomorrow 😍

  • @ChessieFanYay
    @ChessieFanYay 3 роки тому +1

    Did strength one today, this looks perfect for tomorrow morning! Looking forward to it already 😀💪👌

  • @kashmirapandia7092
    @kashmirapandia7092 3 роки тому

    💣💣 this was so much fun and sweaty ☺✌🥰

  • @elizabethgallego5682
    @elizabethgallego5682 3 роки тому +1

    Genial, gracias....;)))))

  • @ltee33
    @ltee33 3 роки тому +1

    💣💣💣💣 loved this

  • @sabrinabaudrand7156
    @sabrinabaudrand7156 3 роки тому

    💣 killer one, tough!

  • @samynat_
    @samynat_ 3 роки тому +1

    loved it penny! :)

  • @urantia15
    @urantia15 3 роки тому

    Thanks a lot for sharing!!! love it :):)

  • @colettelamb7559
    @colettelamb7559 3 роки тому

    That was a killer!! 💣

  • @aracelistejeda4917
    @aracelistejeda4917 3 роки тому

    Thanks you’re amazing 🤩

  • @booz338
    @booz338 3 роки тому

    Really enjoyed!!!

  • @nathaliethomas9719
    @nathaliethomas9719 3 роки тому +1

    That was soo good especially when my body was telling me no but my mind said yes.. I should get a good sleep now. Off to the shower and bed. Thanks Penny

  • @Drshilpabhadoria
    @Drshilpabhadoria 3 роки тому

    💣amazing as always penny 😍

  • @jenkyruf8061
    @jenkyruf8061 3 роки тому

    I love this.

  • @glamrora3699
    @glamrora3699 3 роки тому +1

    💣 that was tough! But we did it.

  • @linegundersen1175
    @linegundersen1175 3 роки тому

    Bomb👊💪
    Love from Norway🥰

  • @luciananogueiralima4590
    @luciananogueiralima4590 3 роки тому

    Amo seus treinos faço todos os dias parabéns por incentivar as pessoas a prática de exercícios físicos 🤗🤗🤗🤗

  • @Leo-mt2mn
    @Leo-mt2mn 3 роки тому

    Thanks a lot 💣💪

  • @solezb1461
    @solezb1461 3 роки тому +1

    Thank you!!!

  • @annemarierigg3287
    @annemarierigg3287 3 роки тому

    💣 Holy Tabata, that was difficult!! 😂

  • @elecat438
    @elecat438 3 роки тому

    Definitely the 💣

  • @harrietroberts1648
    @harrietroberts1648 3 роки тому +1

    Penny - one question, are you trying to kill us?! haha....could hardly breathe but great workout!! thank you

    • @garagefitnessgirl
      @garagefitnessgirl  3 роки тому

      Only trying to make you stronger Harriet 😂 Hope you had a great workout 🙌

  • @elenabanou4016
    @elenabanou4016 3 роки тому

    💣💣💣💧💧💧💧💧🤪🤪🤪🤪🤪❣❣❣❣Love u Penny!!loads of sweat!!!as always a real challenging-warrior workout!!!

  • @МаргаритаЧумакова-ш8ч

    Скажите пожалуйста, а с утра на голодный желудок можно выполнять ваши тренировки

  • @andrerianomendoza17
    @andrerianomendoza17 3 роки тому

    💣 really good, short but strong 💪