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Folate ( Vitamin B9) and folate deficiency
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- Опубліковано 26 бер 2020
- This video describes the mechanisms of action of folate and the disease associated with its deficiency
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Thanks a lot for your hard work. You are going to do my learning experience so much easier and fun. And your videos are getting better and better. Thanks
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Thank you very much for creating this video. It is very helpful and the graphics are really good. It truly helps to understand this subject. Thanks!!!!
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Check out the video about vitamin b12 ua-cam.com/video/NgQXGiiYZq4/v-deo.html
Dose Quantity must be 800ug/day for pregnent women and 500ug/day during lactation and 400ug/day for normal daily deit.
It is written in my book that megaloblastic anemia is caused by purines and thymidine leading to inability to make DNA and to divide
But RBC do not have DNA
Can u explain this reason given for megaloblastic anemia
Mature rbc dont have nucleus but in the maturation phase they do have .....so expression programs take place at that time
Thank you
Are folate and homocysteine associated with rheumatoid arthritis?
How astonishing is it that vit. B12 is present in animal s and b9 in vegetables but are necessary for one another
would you recomment natural folate or synthetic folic acid.. I have very low red blood cell count and I am trying to figure it out as im not getting much help from the doctor... ive heard about a gene mutation that makes you not able to adsorb folic acid(synthetic) any ideas?
Mutation in the MTHFR gene might be an issue. If diet doesn't solve your issues, please get a genetic test with a health report. You might need a special form of folate called methyl folate.
Legumes are very high in folate especially lentils
You are absolutely correct, we as Indians consume dal (lentil cury) every day.
Sr, IBS ki bimari ह और पेट मे जलन होती ह weight loss ह क्या फोलिक एसिड वजन बड़ा देगा।
Many people with IBS are low in folic acid, which is thought to be very good for general bowel health. Vitamin B12: Many people with IBS are deficient in iron, which Vitamin B12 helps the body to absorb. But i dont think it can help in weight gain. You need to eat simple food such that absorption is easy. They way indian food is prepared is not at all simple to absorb . Majority of the cases its difficult for the body to absorb. Eat boiled vegetables and green vegetable etc
So how to treat folate deficiency?
Honestly , by eating salad
All leafy 🥬 vegetables has huge amount of folic acid in it,so spinach, broccoli 🥦, cabbage etc are very good natural sources. But other than this one can have folate supplement
@@animatedbiologywitharpan thanks! I eat spinach but do we have to have folate daily. What about B12 deficiency do you have a video about it.?
How stupid