EXTREME BUDGET CLEAN KETO WALMART GROCERY HAUL | FRUGAL FIT MOM
Вставка
- Опубліковано 22 тра 2024
- Go to builtbar.me/390HGRN and use the code FRUGALFITMOM15 for 15% off your first order!
Music by Epidemic Sound
Frugal Fit Dad Channel - / @frugalfitdad
Andrew's Rubik's Cube Channel- / @candycuber1
Find me online:
~~Instagram - frugalfitmo...
~~Facebook - / christinethefrugalfitmom
~~Website - frugalfitmom.net/
For business inquiries please contact me at: contact@tablerockmanagement.com
✨ FREQUENTLY MENTIONED LINKS + DISCOUNTS ✨
Buy Frugal Fit Mom merch! shopfrugalfitmom.com/
Get 20% off your first order - Misen.co/ffm
25% off and FREE gift at Thrive Market - thrivemarket.com/FrugalFitMom
Save 15% on Built Bar - built.com/ use code FRUGALFITMOM15
$100 off 4 boxes of Green Chef - GreenChef.us/frugalfitmom100
1 month FREE of Audible here: audible.com/frugalfitmom OR text "frugalfitmom" to 500-500
Get 2000 Bonus points with FETCH rewards: FP9XH
Get a $10 bonus on Ibotta - ibotta.risj.net/E65yD
Want a send a letter?
P.O. Box 50472
Idaho Falls, ID 83405
Shop my Favorites on Amazon: www.amazon.com/shop/frugalfitmom
00:00 Can you do Keto on a budget?
2:50 Albertsons
7:21 Walmart shopping
11:30 Grocery Haul
14:40 Keto Ice Cream taste test
Disclaimer
In compliance with FTC guidelines: Any/all of the links on site/video are affiliate links of which Frugal Fit Mom receives product credit or a small commission from sales of certain items, but the price is the same for you. Frugal Fit Mom is a participant in the Amazon Services LLC Associates Program. Links on this site may include affiliate links to Amazon and its affiliate sites on which the owner of this website will make a referral commission. Thank you for supporting my channel!
#keto #grocerybudget #frugalfitmom
I can't tell you how much I appreciate you! You literally have changed my life. I know it sounds weird BUT I'm eating more vegetables AND cooking more. I love watching you. I do it while I'm cleaning or cooking and you just put me in a better mood! Thank you so much!
I know exactly what you mean!! I’m the same!!! I HAVE to watch her videos every day and she has taught me how to season and experiment and sometimes I just listen just to have something soothing to listen to while I wash dishes or clean!
Same here on all of this. She helped me not focus so much on perfect measurements too. Lol.
It is totally possible to eat Keto on a budget! I eat Keto on $200 to $250 a month, with no sales or coupons. I shop at Walmart only, so if I had other choices, it could be even cheaper. Admittedly, I don't eat much of a variety, no "treats", and I keep it all "clean" and my carbs under 20g per day due to food allergies and sensitivities, but I get along just fine. I've lost over 60 lbs, and brought my A1c from 11.5 to 6.6 in the last year, no exercise.
That is awesome!
My story is similar to yours, and I can definitely stick to a budget. I do IF, so I only eat two meals a day and rarely snack- I’m just not that hungry. My breakfast is the same almost every single day, and I only drink water. My budget and belly both feel so much better 😉 Keep up the good work!!
That's fantastic. Keep up the great work
Walmart is the best one
Yeah, the treats keep my grocery bill sky high. I can't even imagine getting Rebel ice cream for $1.99. I already warned my family that the treats were going to go.
I’ve definitely done clean keto for $100/mo per person before. It wasn’t easy but totally worth it But now we average 200-400/month honestly.
Thomas DeLauer has A TON of videos on how to do clean keto on a budget 😁😁
Depending on your definition of clean keto, you can definitely do it on a budget. To me, clean keto is eating whole food and not the processed keto version of traditional junk food. You don't need grass fed beef, pasture raised eggs or Kerrygold butter. And the $8 a pint Rebel ice cream is not needed when you can eat heavy whipping cream with a few berries. Great video, though. I truly love what you do.
As someone who lives on a very very tight budget I can say the taste in pasture raised eggs and those that aren't taste very different. I have always loved eggs but when I tried the pasture-raised I was blown away. However, I just started Keto this month and I may have to give them up unfortunately. Like you said they are very expensive. I've also had breast cancer so I am very funny about foods with gmo and pesticides, soy, etc. So I do try and go organic when I can. But that's just me.
Daaang. I need an Albertsons around here!! $3 for bacon is unheard of right now 🤯 The best Keto ice cream I’ve had is the Enlightened caramel chocolate double dough. Something that could affect the food budget for keto-ers is that many people who are keto also do IF. Only eating twice a day would reduce the budget 👍 I’ve been eating dirty keto or low carb since August, and I’m down 50 lbs and reversed my T2D diagnosis.
Even if you do IF you eat bigger portions at those 2 meals tho, maybe not as much as 3 tho. I don't think she got enough fat honestly especially with all that chicken, and coconut oil, avocados, other nut butters and flours, etc are pretty expensive
With that said, it was a pretty awesome haul. Definitely going to check my Albertsons app before going to Walmart now.
I don't know if you are around a Sam's but I bought 3 pounds of bacon for about 12 something.
Congrats
@@ericaharris9015 what?! I’m not a Sam’s Club member, but I might check with my friend who is. I’m single and live alone, so I’ve never thought it would be worth it for me.
Well done Christine!! Would recommend adding a pack of butter or garlic butter, lettuce makes a great bun alternative with that burger. I also bulk prep soups, currys and my mains and make freezer meals. Feel free to come say hello
Keto is totally doable on a budget - when you focus on eating whole foods and avoid all of those processed "keto" products. Just like you said in the video - keep it simple and find those deals! Great video! :D
Yep, it's the same with diabetic marketed products. Way, way overpriced.
True, I did purchase 2 very small loaves of keto 0 carb bread at Aldi today, $4.99 a loaf! I wanted to try them, but will probably go back to making chaffles, almond cheese muffins and other homemade keto breads. I just started a couple of weeks ago, so seeing what is out there. I did however refrain from spending $2.99 on bag of keto crackers or parm chips, the size of a single serve chip bag!
If you can buy eggs on the cheap, hard boil a dozen and keep the rest for morning eggs. That's the cheapest, easiest, protein snack. Add whatever spices or hot sauce and really filling. Great content. Happy Saint Valentine's Day (Feast of the Saints Day) to you and your family~❤️
If we are talking CLEAN KETO... meat and veggies you totally can do it on a budget... especially when you think of ALLLLLLL the food you aren't buying... $5 a bag of chips...cookies ... snacks...cereal... that's 20 to 30 bucks for one of each of those... and tbey are terrible for you... but everyone buys it... you just have to keep an eye out for loss leaders and buy lots at a time till you're stocked up...
Yup
I'm waiting for there to be more competition with the supermarkets in NZ. We're currently at $18/kg for a kg of mince. It's so hard to get meat in NZ
I've used the frozen avacados. They are quite good! They have an slightly bitter after taste that you won't find in fresh. So I don't recommend it for salad but it makes a great option for avocado toast. Just add garlic salt and olive oil.
What about on tacos? I bet it would be good for smoothies?
@@BoardroomtoBounceHouse those would be great uses for them too. :)
I love the frozen ones for my guacamole but I mix it with fresh avocados and it keeps all of the guacamole from turning brown
Watching this keto video as I eat a heart-shaped Reese’s cup. 💁🏻♀️
I think it's possible to do pretty much any diet on a budget. I have been on a low fat/high carb diet (pretty much opposite of Keto for 17 years now) for Multiple Sclerosis and the one excuse that is pretty popular is that it's too expensive. I buy mostly whole foods (not AT Whole Foods lol). I stock up when things are on sale (like chicken) and buy what's in season and on sale for the week. Our food bill is pretty low!
Christine awesome keto video. My family does keto regularly but it can get expensive. Thank you for the low cost ideas and keeping it simple makes it sustainable. I love your channel.
This was great! My son is on a similar diet to keto (grain, sugar, lactose, starch free) so seeing it doesn't have to be so expensive is great! FYI, Walmart sells a 10 lb bag of chicken quarters
for $6.67 (approx). It used to be $5 but alas with food prices going up, this did too, but it's still $.67 a lb! :) Almond flour is what is so expensive. Costco has it the cheapest but still - $4-$5 a lb.
I get my almond flour at WINCO. They have the best prices for monk fruit and almond flour and coconut flour
Your friend Jessica’s response is the same one I give, “nope, not possible.” But if anyone can do it, it’s you. And you did! 💪🏻😊
A Costco membership will pay for itself if one follows a keto diet. The almond flour is the cheapest I've found. U get 1 more lb for the same price as whats at my local Walmart. I get reduced meat, reduced dairy, WAY reduced produce, from my local not-so-cheap grocery store. I do DO KETO on a budget. I also get great deals from a discount warehouse outlet on canned foods and random items my family uses.
I’ve done Keto off and on for about 3 years. It’s definitely easy to do it on a budget. I have an Aldi so that helps with my budget. One thing that helps with the craving for bread is Chaffles. Cheese and eggs in a baby waffle maker and they make great substitutes for hubs or bread. I use cream cheese for a spread and that helps too. Bread? I make my own and make Keto friendly bagels. So yes, it can be done on a budget! Great video - TFS!!
Ooh could I trouble you for the recipe or a link for the keto bagels and bread. I've been thinking about switching to keto for a long time, but find if I need to cook breakfast I end up skipping it. Bagels would be great!
@@mollyb8136 Sure let me find it. Do you have an email I can send it to?
I cannot tell you how amazing the videos are. Seriously doing Gods work educating people. Thank you!
I had never bought the avocados frozen but then I received the wrong Walmart order and there was a bag in it. I was surprised that they stayed green and the flavor, as if there was one, was not affected by being frozen. I use them in guacamole and on tostadas. You just have to remember to take them out of the freezer lol
You are so thorough in your videos. That’s what I like about you.
Love this! Two things to note, the Halo Top is a much better texture if you let it sit out for a bit before eating it. So much better! Also, you can get a lot of bang for your buck by using those chicken bones to make a fantastic bone broth. It can ask help hold off the dreaded Keto Flu!
It did sit out for about 15 minutes but the keto kind is GROSS. The regular kind is a lot better. My opinion!
@@FrugalFitMom It’s much better (and cheaper!) to make your own keto dessert. Sugar free pudding mix and HWC for the win!
Make your own keto ice cream. HWC, Flavor of choice, Allulose. Shake it up for a few minutes in a mason jar. Freeze! Add a few sugar free choc chips if you like. A zillion variations online and it works! I like it and I am not paying close to 6 or more $’s!
Christine - busy showing us how to shop on a budget. Me - blowing my budget on built bars. I mean it's 15% off right? $100 of bars... that sounds reasonable right?🙃
I was inspired by one of your other video, using the Dollar Tree for frozen veggies. I bought the frozen cut up bell peppers, and plan on sautéing those and cooking some chicken in my wok...then putting all of this on some cauliflower rice for dinner tonight!
Check the back and see if made in China. Don’t buy food made in China
If your instant pot has a yogurt button, you can make your own yogurt in it for much cheaper than buying Fage! Of course you typically need 2 tablespoons of yogurt as a starter. I got some extra half gallons of whole milk when they were on sale at Kroger for 87 cents each and made my own yogurt (so less than a dollar for a half gallon of whole milk yogurt).
Just what I needed this Monday! I'm prepping my next week's meals, today.
Great haul! I love frozed fruit and berries, it is such a great chance to have them off season.
I thought clean keto meant organic non gmo HOWEVER I was one of the people who said you can def do keto on a budget. Glad you went for it!
I love using the diced frozen avocados! I started buying them when My kids were babies since it was easier to go through to add to rice cereal or bananas. Its also nice for one of those throw together taco nights or add into smoothies.
How does it thaw? Is much flavor lost?
@@chandrahernandez5201 I think it thaws well, and I didn’t notice a loss of flavor. If you buy some I would love to hear if you agree or think its awful 😂
I never heard of diced frozen avacado, but I LOVE Avacado Mash. It comes in a little cup that is about a half of an avocado. It has a pinch of sea salt and nothing else. 😋 Next time I shop, I'm going to look for the frozen.
My mom cook
My mom adds them in her scrambled eggs..its pretty good
Those are Not keto tortillas, but they are friendly keto. The Oils and the " keto" sugar are some of what got me. The supplements/ vitamins that are needed. I did have to go on a 5 day fasting then I had enough to purchase those specialty items.
Thank you so much for this! I love your videos even tho I have to dissect your recipes to fit my low carb lifestyle. Lol. But yes it is doable on a budget. One thing that helps me a lot is our local vegetable market, which luckily is open year round. Lidl’s stores usually have good weekly deals on meat. Freezing and meal prepping special sales is a huge help.
Hello Christine! ♡ Loving watching you here in Korea. This is certainly something I could never do here with the ridiculous cost of food. I would am excited to see what you've done to try to use it here.
I've used the frozen diced avocados and they're perfect for a smoothie thickener or keto chocolate pudding ❤
I think it depends on how you're defining clean. I save on keto because I just eat meat, eggs and vegetables. Keto junk food (like the ice cream and keto bars) aren't clean and they are expensive. And feeling like you need special ingredients (so you can make homemade junk food) will make it a lot more expensive. Personally I don't consider those special ingredients especially "clean".
I just look for meat below a price per pound that works for me and usually get the frozen vegetables unless fresh is cheaper. Also, if you're going to eat clean keto, you're probably not going to be eating several meals a day. Once you're fat adapted, eating habits tend to change to 1 or 2 meals a day. I think if you try to compare eating standard to keto directly (ie, convenience foods, 3+ meals a day), it will look like keto is more expensive. But once you eat that way, it isn't expensive. It's just meat, veg, and eggs - pretty basic.
Personally I've found that meal planning and using freezer items helps with keto. I agree that if you see things on sale definitely grab them. Meat and veggies are a must.
I totally do keto on an budget! Walmart is great. Dr. Ken Barry has excellent videos on keto with a budget. Love your channel!
Dr. Ken Berry has literally saved my life. I lost 80 lbs, blood work is great. 🙂
@@TreasureRescue that is so wonderful to hear and so happy for you. I myself have reaped so many benefits including my crazy insulin spikes I have lived with since I was a little girl that have very much affected me. It’s amazing
Ty for this! My 24 yr old daughter and I are doing Keto and I wanted to try and do it on a budget. Love this!
LOVE the frozen Avocados! We use them ALL the time in our smoothies! 😊
That could easily feed a family of 4! Nice haul!!!
A common snack for me has been blackberries (they kept going on sale for super cheap) plus the Triple Zero lemon flavor PLUS (and this is key) a healthy drizzle of heavy cream. The yogurt has no fat so adding some back in makes it heavenly.
Great buy on the frozen veggies. Built coconut bars are my favorite also.
The frozen avocado is amazing. Hubby loves it in breakfast scrambles.
The carb balance tortillas are amazing and packed with fiber! I love making burritos with them.
I really love them!
Happy Valentine's Day Christine and Family!!!
I love the challenge of budget. It can be done. We don't do anything "keto" processed so that saves heaps. Minced meat can (and should for the nutrition) be stretched by adding minced heart and liver. Definitely buying on sale or in Aldi and Lidl's super 6 and super savers. Discount labels of meat here can be a cheap as 90c on the last day for purchase. Fill the freezer. Cook poultry as soon as you get it then freeze it. Aim for high protein breakfast and lunch and pauper dinner (we usually only eat 2 meals because we are full).
Yaaas! Love that tou showed that keto can be whole clean foods too! I think many who try keto go for the unhealthy foods and actually just don't end up losing weight.
Christine, i enjoy all your videos, especially the budgeting ones. As a viewer in Tasmania, Australia,(the island state south of the mainland), I have been fascinated to see the differences in prices, availability of produce and the sales you have access to in th US, and Idaho in particular.
I would be really curious to see a video on trying to budget without going to the store...having to factor in delivery costs etc, and whether it was doable. Or perhaps a vid filmed over several weeks where you try a different stay at home method?
I cannot drive so it would be intetesting to me personally, and
Although it would not 100% translate to my part of the world, there must be others closer to you who would. Just a thought!?
I have learned so many great ways to save money while grocery shopping, thank you for doing a different take on your usual!
Love these videos!! This is how I found your channel! I do wish you would show us your meals though, I love when you actually cook them and show how many meals you actually make 😊
Literally in love with her videos
You found some amazing deals. I was so sad when Albertsons left my area. We don’t see many good deals but when I do I stock up. I don’t eat Keto but I do love rice bowls or veggie bowls. I can eat them every day no problem. Add in a loaded tossed salad for the other meal and I’m happy. I’m dairy free due to allergies and ice cream or yogurt has become a luxury items. When I buy yogurt I bulk up my small serving with granola and frozen fruit to make It go further. Plus it’s a full meal that way. Thank you for taking us shopping with you. I hope you filled your cart with those good sale items for your family.
Tip on keto halo top... leave out for like 10 minutes. Help give more cream texture and I love them
Keto is 100% possible on a budget. No disrespect to your friend at all, but the mindset that you have to eat the $5 eggs instead of the $1.50 eggs is unintentionally classist. You eat the best of what you can with what you can afford.
Agreed. Similar to the people who say you can’t eat healthy on a budget. We ate very well on $10.00 a week for a family of 5 in the 60’s. Mom bought cracked eggs, day old bread, stewing hens, made noodles, Dad hunted a bit to subsidize our meat. We also went to the packing sheds and bought fruit and veggies at very low prices. A gunny sack of corn was $1.00. 50# of potatoes was $2.00. We canned and froze foods for long term storage.
I was going to say, and others have said it but it's totally possible to do eat on a budget...depends on what your budget is.. with that being said keto/low carb can be very easy and very budget friendly
Wow, feels good not to be the only one. Every week I go to 3 different stores (Aldi, Kroger & Big Lots) for specific things & specific deals. I also have to hit Dollar General & Dollar Tree usually once a week or every other week as well. That's just how it works & I get what I want & save money this way too! Love watching your videos, thanks for sharing!
I could definitely eat all those veggies in a week! I'm more veggies to less meat ratio. I'd add veggies to my eggs for breakfast or make mini quiche adding cheese. Yum!
My daughter started a low carb diet last year, not keto just reducing her carb intake. She didn't like the Halo Top keto ice cream. She does like the Enlightened keto ice cream though. I have to eat gluten free and dairy free, due to allergies, and while it can be expensive to buy the gluten free flours and some plant based milks, once you get started building your pantry it really isn't more expensive. I shop around between my local grocery stores, not Whole Foods or Trader Joe's, Thrive Market, Misfits Market, and occasionally Imperfect Foods. By following Christine's tips it can be done on a budget.
Single guy here. I just grab the keto bowl from Chipotle’s most nights. When not there, It’s a big steak or burger at home. Eggs are a breakfast staple. Keep frozen vegetables on hand as well as berries, frozen or fresh. Snack on cheese and peanut butter. That’s about it. Lately things are going up but I still keep to my normal food budget more or less , which is around $400 per month. Some people think that’s high but it’s all relative. I just hope these darn price increases stop soon or I will be a beans and rice guy by necessity lol not keto friendly but budget friendly lol
Thank you Christine. You are awesome! Love ur channel!.
I’ve never tried the diced frozen avacados but I will now. Thank you all for the tip.
My old Dollar Tree does not have refrigerated nor freezer section, but a new store in near small town has an awesome inventory
Aldi also has a low carb version of the mission tortillas. They are much cheaper than mission and delicious.
Those diced, frozen avocados are perfect for smoothies. I go through avocado waste when it is fresh! This is a much better option for me.
I lost 88 pounds on Keto over about 2 years. I’ve maintained by weight give it take 5 to 8 pounds. Always lose more over the summer. My problem is I’m a little tired of Keto. I really am. I’ve switched to just low carb. I count my carbs. I’ve gone back to a few beans a week. Oatmeal occasionally and once in a while a baked potato. My family was tired of me always turning down food or not just not eating. I have to admit that a few carbs a week has definitely made me feel a little better. I also started to fast more frequently about twice a week. I’m 65 and in great health. Keto is definitely an answer to many people but I need a bit more in my life. 😉
I lost about 90lbs since June 2020 , I’m staring to incorporate complex carbs too back into my diet , one serving per day like black beans or chickpeas and overall I feel great. No inflammation or pain, no need to take extra magnesium since the beans have loads of that
Christine you are a rock star with all those veggies you go girl! I love cauliflower and broccoli 🥦 my fave and go to
We mix peanut butter in our plain yogurt and dip apple slices in it so so so good
I use frozen avocados in my smoothies. So good!
Picked up some frozen avocado (slices) at Sprouts, so far I’ve only used it for smoothies and it was perfect👌
I am so glad you did this. Im type 2 diabetic and i have to do low carb to keep my sugar down. Its hard to do when you are on a budget
I love the Carb Balance Whole Wheat tortillas!!
Dice avocado 🥑 yes love it.. dice chop up frozen onions or peppers .. yes 💕 love them.. makes it easy too..and good stock up too... Cauliflower risotto awesome too...
I do keto on budget ..it's not hard to budget it for one person
Love the frozen diced avocados ♥️
Aldi bakery products are my go to for low carb. I get their pitas, wraps, and tortillas. Very cheap too!
I buy the frozen avocado's at Walmart...not bad, never any waste. Have used in salads, in breakfast wraps with eggs and smoothies....thanks for ideas on a budget for keto!😉❤
Frozen avocados taste just like fresh avocados because essentially they are fresh frozen at their Peak and cut up there's no different you just have to thaw them
The Rebel keto ice cream is pretty good. The Halo top is better if you microwave it for 15-20 seconds or let it thaw for a little bit at room temp. It definitely improves the texture.
The best keto ice cream in pints is Rebel. And Breyers carb smart is full size. It's very good too.
I love the frozen diced avocados! I put them in protein shakes- super yummy! As far as peanut butter, I highly recommend the almond or mixed seeds butter at Costco. Super yummy and healthier than regular peanut butter too with no added sugars so less carbs and without the inflammatory oils. I love that unsweetened vanilla almond milk too! It is easier to go through than many frozen veggies than you would think...I put 3 bags of different kinds into my eggs for breakfast that last 2-3 days. Then usually a bag or 2 added into whatever we are eating for dinner too, so I alone probably average 1 1/2-2 bags of frozen veggies a day, not including our fresh ones. 🙈
Thank you, AGAIN, for the tip on Dollar Tree fruit! My gr-aunt/uncle used to stock up on Adams Peanut butter. The summered in Idaho--Bayview. They mailed it to their sons after the retired to Idaho full-time. Artists! They have to have what they have to have!
Steamed veggies with breakfast are amazing! Add some of that broccoli to your scrambled eggs and you’ll be full for hours :)
I think you did great showing how you can eat keto on a budget! i've been keto for several years now. I prefer the Enlightened Keto ice cream over Halo Top but to be honest I avoid the processed foods anyway, so don't buy ice cream or bars or other treats. The only change I would make is that I would buy heavy whipping cream instead of almond milk and I would buy salad greens in place of some of the frozen veggies. It's a great way of eating, you should give it a try! Thanks for all of your great content!
Frozen avocado pieces at Costco are totally fresh and not brown. They are awesome to add to smoothies.
9:44 it's almost like you could say those blackberries were... Great value
Thank you! Goodnight! I'll see myself out 👋
LOLOLOL!!!! dead.
I've only used the avocado for smoothies, but they are GREAT for that.
Agreed, they're so slimy when thawed, they're not good for just "eating".
Thank you for this! I personally would have swapped some of the frozen veggies for spinach and mushrooms and made a quiche with the eggs. Also, if you don’t like the low carb o r cream you could make some easy fat bombs to keep in the freezer. Just an FYI: it’s not just about the macros. The reason you see people on keto eating a lot of fresh mushrooms, spinach and avocados is because they are high in potassium and magnesium, which get depleted when your ketosis flushes out all of the excess water you are carrying around.
I've thrown the frozen avocado in smoothies before. Adds a little creaminess and it doesn't really stand out taste wise once you add fruit.
Great ideas! A lot of people do Keto it seems like! I don’t think I can do extreme keto, but would like to try some recipes! Thank you!
I'm low carb because of Type 2 diabetes. I stay away from things marketed to diabetics and diets, the price is always higher. I eat for very little cost though. Those Carb Balance tortillas shoot my blood glucose sky high. So, I don't touch them. My grocery bill has dropped. I have a mix of fresh and frozen veg though.
When I buy Greek yogurt or Skyr (icelandic yogurt that's even thicker than Greek) I usually buy Liberte brand. It's the Canadian answer to Chobani or Fage. Even if it's more expensive - I justify the quality over the cheaper price point. The Liberte version doesn't have all the "filler" skim milk powder etc in it that the cheaper brands tend to. Also, I buy the plain because it is WAAAAAY less sugar than the flavours and then add a crystal light single packet (the kind intended for a single serve water bottle) to the yogurt. Now, it might be a bright pink but it's raspberry peach flavoured without any sugar! Heather xo
Fage is great plain. That is why it is a favorite of mine.
Since you are net carb ing Fage yogurt is easily enhanced with flavor by squirting Mio (or equivalent) water enhancer into it. Been a staple for me also plain yoghurt is a good substitute for sour cream.
Great tip!
Totally can do it on a budget.
I am so in love with your prices for food ! Eggs 18 pack here in Canada almost $6
So many people do keto differently due to different health needs/issues. That being said, and you not being Keto you did a great job. I think I've realized that I am not buying to sales and also just buying the same stuff week after week regardless. This is actually a timely video because I really need to cut our grocery bill because it is going cuckoo. I definitely can't find those deals around here but I can find a couple of them and really need to start using them to my advantage. Thank you.
Love your videos! I enjoy your recipes as well. I would love to see you come up with a good homemade low carb bread! Just a suggestion! Thanks for sharing!
Happy Valentine's Day, Christine 🤗🌹
I would love more videos like this.. I do low carb not keto but you have to some great ideas lol
I've eaten the frozen avocados, they're great! I buy them at Aldi.
Love the frozen avocados. I use them all the time. If I want to have fresh, then I buy just one lol.
So great.. the beef patties can be cooked whole, split and rolled into mini meat balls and even minced :)
Thank you for all the tips I've learned so much already
I'm so glad!