KETO BUDGET GROCERY HAUL🛒WALMART
Вставка
- Опубліковано 19 чер 2024
- Keto Budget Grocery Haul at Walmart!
Come with me in store to see how we can do keto cheap & simple for an entire week for just $50!
Walmart $50 Printable Grocery List:
docs.google.com/document/d/1s...
Keto for Beginners Video with FREE Printable Grocery List/Meal Ideas
• EASY KETO FOR BEGINNER...
Thanks for watching!
Hope y'all enjoyed it & make sure to like & subscribe!
Want to Contact Me/Friend Mail?
P.O. Box 143
Folsom, LA 70437
nburgessyoutube@yahoo.com
Follow me on Instagram:
/ npburgess184
Like & Subscribe to see more! oxox~Nicole
This video is NOT sponsored by Walmart in any way.
#nicoleburgess #ketobudgetgroceryhaul #ketobudgetgrocerylist
I would love to possibly see a meal plan with the budget too.
I just started Keto and I'm on Disability. I think a lot of people who are Keto or healthy eating period forget not everyone can afford organic, etc. But still want to be as healthy as we can. I've always said it seems healthy living is for those who can afford it, from healthcare to foods.
I think we need a shirt that says “im living my best life and eating the damn berries!”
🤣🤣🤣
This was very helpful. Especial if you're more of a visual learner like myself.
I'd love to see another keto Walmart haul on a budget! I'm just beginning to learn about keto; & you really break it down for us to where its understandable; & your videos make learning about keto ENJOYABLE!
Thanks so much for all you do!
You can flavor the chicharones with melted butter and spices so it can be like a flavored chip.
I don't like it when people come in the comments on a grocery haul and tell people what they should or shouldn't buy. Let people live their life the way they want. They'd hate my grocery hauls because I buy my kids junk food 😱
I totally agree with you. Sometimes when I read through the comments I am amazed at what people will write.
Brandon updated all those “deals”
Thank you for talking about doing what you need to do!!!
When I was on Keto, almost two years ago, I got bambooed a lot!!!!!!
Getting back on track!!!!! And can only do it on a budget now!!! Thank you!!!
Thanks for sharing this helps when you are on a budget and still want to do keto.
Nicole this was a great video helping those who need to really eat on a budget and want to do Keto. Thanks for sharing.
Thank you so much for the printable list🙏🙏🙏
Another Walmart haul showing a different variety would be awesome. Thumbs up!! TFS
I love how you show cheap Keto alternatives for people who can't afford the organic and all-natural foods. 😁
Great list for us keto people on a budget!
FYI if you buy reduced sodium bacon, it has no sugar added. The less sodium is still delicious and really is just as flavorful as the salted. I did not see any at my Walmart (but Aldi has a good one, for those who have an Aldi in their area). At my Walmart I always get the Mac's Cracklins.
Omg thank you so much for the inf. I’ve been eating those bbq pork grind and didn’t know they had maltodextrin...
You need a shirt that says eat the damn berries lol
YES!! She needs to add that to her merch line. I was just telling my mom that the other day. I would wear it, because I certainly eat the damn berries myself...lol.
Definitely!😂
Working on it soon🍓🍓🍓
My weekly budget its $55 so this is perfect for me! Thanks!!
love this video thank you so much!!!!!
Thank you Nicole, great info, these videos save me so much time. You are great!!!
Thank you so much, I love to see all the WM hauls you care to do!
Prices at your Walmart are amazing! They are doubled here in canada
Thank you sooo much Nicole!! This is sooo helpful ❤️
I need to try some of these stuff.
Thanks for the haul at Walmart!!! You are the best!
I love how much research you do for this. TFS.
Great haul. Love 💕 your channel. Thanks for sharing.
Thanks Nicole!!
Great haul! Thanks for doing these
Another Walmart one, a few Target, etc would be good...just with maybe some alternate options.
Thank you!!!!!
Another Walmart please!
Thanks. I go to Wal-Mart alot this is very helpful cause I'm just starting and on a budget esp with the baker choc cause I can't pay the price for Lily's .
Melt the bakers down & add some monkfruit to make it sweet & not bitter
Love this video! Thanks for doing it...Please keep doing these! :)
Enjoyed your video. Looking for a way to do keto on the cheap side.
The lowest I’ve seen 18 count eggs at my Walmart were .71¢!
Wow😱❤
Jennifer Higgins I picked up 18 CT for $0.88 so still not bad
Thanks for sharing, I would love to see a Whole Foods video for shopping on a budget.😘
Awesome video! Tyfs 😊❤️👍🏼
If you have a Woodmans grocery,Kerry Gold butter is $2.99 for the 8oz. My Aldi (WI) doesn’t carry it.
Could you. Do Rouses I have a rouses and love it but very pricey and I can't do full keto I have chronic kidney failure and my endocrinologist won't allow so anything will help thank you.
Hey Nicole!! Love your videos. I'm just starting this Keto journey. Our Super Walmart is going through the same thing. I understand they are doing an indoor remodel. Since we only have a Super Walmart and a Food Lion here, the haul at Walmart would be great. Also, one of my best friends has a son with Autism, so my heart is with you. Thanks again! Your rocking it girl!!
Love this!!
This video was super helpful! You are sooo amazing. I think I've said that to you before. SMH. Can't believe I am going to say this but I can't wait to go to Wal-Mart....I think.
Do you have a aldi near you? I would like to see a video of what to buy there on budget aswell
not on this topic but I made your crockpot pizza chicken and LOVE!! Going to make it for the inlaws this weekend!!
love any budget video.. I do'nt have an aldi nearby.. or whole foods.. so I'd love more Walmart!
Thank you so much!! So glad y'all loved it❤
Awesome vlog As always! Eggs here in Dallas, Texas are 2.88 for a 60count 👍🏼😊 what a deal for us
New merch idea...A shirt that says "What is my life!?"
Hi! I have attempted Keto several times. I don't eat pork or beef. How can I manage Keto with only poultry & seafood? I appreciate this video as you showed turkey burgers and you spoke on chicken thighs and legs.
You can definitely do it on just poultry & seafood! Add butter, avocado, avocado oil, mct oil to meet your fat goals each day! Easy peasy girl!
Can someone do an HEB keto grocery haul. I live in South Texas. Needing tips. 3 weeks on keto
Thank you ❤
You may not have an Aldi store near you or don’t want the extra stop,but they have cheap produce (79¢ avocados) plus they do have organic options.
They are supposed to be building one close, but not sure when😫
Great video. I really enjoyed it.
This was an awesome video. Super helpful. Do you have meal ideas for these ingredients? I’m not a big cooker and new to me. If I bought these things, what’s next? Haha. Thank you.
Check my batch cooking playlist! Tons of ideas & recipes!
I tried to get the organic no stir peanut butter you bought last video and it was out of stock with no option to order online or restock. Also it was $22.00 on Amazon. So disappointed! I wanted the 1 carb per tablespoon!!
Have you tried mains for cheap veggies, fruits and meatsm
Nicole, you are so good at these videos. It’s so much good information. I send anyone trying to learn about keto to your channel. I don’t even do keto myself but I feel you do keto so well and in such a healthy responsible way. Thank you. You’re a great teacher. But dang, that store was out of everything!😂
Woaaah what state do you live in? I’d be in heaven if groceries were this cheap where I live
Grocery stores with using discounts like Ibotta coupons etc
I’ve noticed some hair loss,, is this normal when starting keto? It’s been about 5 weeks since I started..
Great haul thanks....
I live in Canada and our Walmart is totally reorganizing things as well. It is a real pain! It is just so frustrating that we can’t get so many of the neat things you show. New subscriber who is enjoying your videos
Welcome to the fam Trisha❤
I used bakers 100% to make your chocolate cheesecake. Turned out amazing! Don’t eat it plain though. It’s unbearably bitter!!!
You can melt it down & add some monkfruit to make it taste sweet❤
Thanks for the tip. I may do that and do diy Chocolate chips. I can’t pay 7.99 for Lily’s at my local grocery store. It’s too painful. Lol
Thank you!!!
Cool suggestions. Wish Green Bay had a Trader Joe's or Whole Foods. Have a Meijer nearby? Lol
Great video!!!!💕
How’s the chocolate 1 net carb? I’m still learning how to read the label for the keto lifestyle
Christina Nguyen take the total carb minus the fiber. 4 total minus 3 fiber is 1 net carb
Mickala Hoyt thank you!
Total carb, minis fiber, minus any sugar substitute. So a lot of keto ice creams, for example, will have a high total carb. Then you minus out the fiber and then the sugar "alcohol"/ substitute, then you end up with a lower number. If you keep your net carbs under 20 total per day, you should be good to go...
I went to Wal-Mart Friday and there were many bare shelves
Found some .94 (14 bags) Keto tea to look out for, emailing you details.
Dollar tree had riced cauliflower!
My Walmart has been out of everything lately its insane.
Keto is the way to go.
Some Walmart stores have decent stock but others are just terrible aren’t they? Sigh. Kerrygold is great tasting butter. Avocados have gone sky high. I just got a bag of large ones at Sams Club on sale.
Love this haul saved all grocery items pics unfortunately I can’t eat bacon as I am muslim so for high fat thing wht other options I can have 🤔 thanks girl for this low budget thing as I am stay home mom so things kind of go crazy u know wht I mean
My Walmart sells sugar-free Hershey morsels.
Love your videos but are you taking a break from couponing? Hope you're not stopping, love your coupon videos! 💗
Hi Terri! Yes, I'm honestly burnt out on buying products I have a ton of. Living off the stockpile & focusing on Ibotta deals/budget food videos👍
@@NicoleBurgess oh ok Understandable. But I've learned alot from your couponing ways, I'm sure i can do it without you lol. Can't wait to see you back at it!!
Please do a Whole Foods keto haul 😄
You go!
We are going into a grand solar minimum and food shortages have officially started
“Who doesn’t love avocados??”
Me, Nicole, I don’t love them. 🤣
Great video! My WM is usually stocked but they don’t know how to group things 🙄 The crackers aren’t with the chips, they’re with the tuna. Huh??
I don't like them either, so you are not alone, LOL!
I don't like them either
We are the minority, 'We don't love avocados group'! Lol
Eat the damn 🍓
😍❤
$200 a month?
Brandon changed it already from $200 a month to $200 a week
I love these budget videos. I can't always afford organic when it's not on sale!!
I'd like to see Sam's Club please
Your better off getting leaner cuts of meat an adding your own fat sources.
Most bad is stored in the animals fat.. enless its grass finish products
You do realize this is a "budget" video👍🏻
See videos by Bob Briggs, Butter makes your pants fall off, he has good ideas for saving money on keto.
What??? No ice cream??? Noooo 😵
No Rebel.at Walmart or you know I would've made it fit in the budget😆
Great job. Nicole! Thanks.
How about Trader Joe's and Aldi? :)
I'd love to have access to those stores but they're not near my home 😢😭
Rhonda, I know how that is! I live in the Dallas, Fort Worth area in Texas. For years when I would visit my Mom in Phoenix, I would go to Trader Jo`s and load up everything that I could for use in TX.
I kept checking TJ`s website to see if and when they were ever going to build or start stores here. I was so thrilled when I read of the plans to build several stores here! Yea!!! We have had them now for around 10 years or so.
Aldi`s came shortly after T.J.`s here. They own all the T.J `s.
Both of the chains have great buys and have several Keto friendly products.
Rhonda, I would recommend that you check their website's and see if either of them have plans to start up in your area
www.traderjos.com or Aldis.com .
Best wishes for you and everyone else in their Keto journey. : )
💜💜💜💜💜💜💜
Another Walmart!
Hey girl, just a heads up, no keto police here because I can't afford the high end stuff, but that bacon has sodium erythorbate in it which to me is another word for "sugar". It is the sugars taken from sugar cane, corn, beets etc so the ingredients might as well be written as sugar twice. If you have Gwaltney brand, the
Gwaltney Hardwood Smoked Bacon doesn't have sodium erythorbate listed as an ingredient and should be the same price as the one you had shown. I'm not diabetic, but I know some keto people are so I just wanted to mention this just in case. 💕💕
Thanks girl! Honestly all processed meats have some trace of sugar in them...like you said some more than others👍
@@NicoleBurgess Absolutely! I agree 100000%👍🏻👍🏻
it just sucks that some brands have to use sugar twice for one product.🙄
👋❤️💜
Great haul!!!
You have tax on food? In Michigan there is no tax on food
Unfortunately Louisiana is one of the highest taxed states and yes, even food🙄
@@NicoleBurgess that is crazy I didn't know that there was tax on food. In Michigan there is tax on already prepared food but not from the grocery store
@@katimartinez5850 our state is in such of a budget deficit they tax everything🙄
@@NicoleBurgess that's horrible that you have to pay the extra for stuff
Kati Martinez Kansas has food tax...on everything a whole p
9.15% ridiculous
Eat the damn BERRIES!
Nicole girl I know what you mean about Walmart that place is always out of stuff I don't like that store
Fowl is not the best choice, not only because low fat but because of omega 6s. Ruminate animals are a better choice. Of course as Nicole says, do what you have to do.
Jan Levine ruminate??
@@amygreen9721 "Ruminants include cattle, sheep, goats, buffalo, deer, elk, giraffes and camels. These animals all have a digestive system that is uniquely different from our own. Instead of one compartment to the stomach they have four. Of the four compartments the rumen is the largest section and the main digestive centre."
Man I just like my chicken 😩. I eat at least 1-1.5lbs of sockeye salmon too so I’d bet that more than balances it out lol
A budget grocery list with meal plan that would be awesome.
I have the printable list below! Will work on a meal plan next time👍