Best treatment for Tinnitus at home

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  • Опубліковано 11 вер 2024
  • The video demonstrates the exercise to relieve the tinnitus.

КОМЕНТАРІ • 82

  • @arjunkararwal2296
    @arjunkararwal2296 3 роки тому

    Hello, I think this is the main cause of tinnitus in youth. Thanks 👍 for your vedio, it really works

  • @Moris555
    @Moris555 4 роки тому +1

    Very informative sir...thanks 😊

  • @anirudhanirudh3095
    @anirudhanirudh3095 4 роки тому +1

    Boht vdiya paji....

  • @azekmasih6296
    @azekmasih6296 4 роки тому

    Great way of teaching Paji
    You are really a great teacher

  • @surekhajadhav8372
    @surekhajadhav8372 3 роки тому +1

    Hallo Sir ,
    My right ear has tinnitus & the loss of hearing in both ears , can this exercise helps me to hear clearly? I m using hearing aids too . Please help me . Thanx.

    • @DrAnuragTeji
      @DrAnuragTeji  3 роки тому

      Hello, You can try this exercise for tinnitus....But since you have hearing loss too....Thats why I think your tinnitus is not because of muscle tightness.....But you can try this stretching exercise....Hopefully kuch acha result miley....God bless..

  • @mandiramartin3669
    @mandiramartin3669 2 роки тому +1

    Sir ear main tik tik ki awaz hoti hai. Aisa lagta hai balgam se kaan baand ho rahe hai. Jaw chalane par .kya main thik ho jaugi. Bahut khatre wali baat toh nahi hai

    • @DrAnuragTeji
      @DrAnuragTeji  2 роки тому +1

      No it's normal due to air entrapment in the inner ear....Zada problem ho toh ENT specialist se consult kriye...

  • @tehminaaslam8324
    @tehminaaslam8324 3 роки тому +2

    aik position mein kitna hold krna hai kitny seconds

  • @surekhajadhav8372
    @surekhajadhav8372 3 роки тому +1

    Can I operate the ear ? Please recommend the proper dr any Aauervedic dr. Dr told the brain vains r becomes dry , weak . Can I do sonography? Thanx .

    • @DrAnuragTeji
      @DrAnuragTeji  3 роки тому

      You should consult and follow the treatment of any ear specialist or ENT Doctor.....

  • @basitshaikh2898
    @basitshaikh2898 3 роки тому

    Bhai agar ye taknik se kaan ki awaaz
    Badnd hoti hai to aap ka bahot BAHOT. SUKRIYA BHAI ME KAAN aawaz se preshaan hu. Malik sifa de

    • @DrAnuragTeji
      @DrAnuragTeji  2 роки тому

      Brother aap ye exercise try kr skte hain...It helps to reduce muscle tightness...Agar apka tinnitus muscle tightness ki vajah se hai toh zarur aapko better feel hoga....God bless

  • @SwatiSharma-ql9jj
    @SwatiSharma-ql9jj 2 роки тому +1

    Sir, please help me out my mother is facing a lot of issue in ear her ears open abd get closed .She is suffering alot can you please tell me excercise for this .

    • @DrAnuragTeji
      @DrAnuragTeji  2 роки тому

      This exercise will only work if her tinnitus is due to tight SCM muscle....If there is any other issue, you need to consult ENT specialist

  • @aradhnakaur1517
    @aradhnakaur1517 4 роки тому +1

    Nice video

  • @muskanpanwar6144
    @muskanpanwar6144 3 роки тому +1

    मुझे दो साल हो गए सब दवाई खा ली और 10 तरह के योग करता हु दो टाइम फिर भी टिनिटस ठीक नही हो रहा है तो क्या इस एक एक्सरसाइज से ठीक हो जाएगा

    • @DrAnuragTeji
      @DrAnuragTeji  3 роки тому

      Hi....Tight SCM muscle boht common cause hai Tinnitus ka....Yes, you can expect good results with this exercise.....So, aap try kr skte hain. You will feel better. God bless👍

  • @ankushsinghrajput8756
    @ankushsinghrajput8756 3 роки тому +1

    sir i am suffering from tinnitus and i have stiffness in left side of my neck to shoulder. When i go to gym i feel more stifness in my neck on left side .. what shoud i do ?

    • @DrAnuragTeji
      @DrAnuragTeji  3 роки тому

      Hi, please try this exercise and also watch our video on neck pain on this channel....And if needed, you must visit to any physiotherapy clinic nearby you....God bless👍

  • @haniayasir91
    @haniayasir91 2 роки тому +1

    Resha h galy m nak m oe left kan m shan shan hti h iska ilaj bta dy

    • @DrAnuragTeji
      @DrAnuragTeji  2 роки тому

      Apko ENT specialist se consult krni chahiye....This exercises only cures tinnitus due to muscle tightness

    • @haniayasir91
      @haniayasir91 2 роки тому +1

      Dkhy h sb thek sunti b thek ho

  • @priyaangel9889
    @priyaangel9889 4 роки тому +1

    Good

  • @afzalbhatti8024
    @afzalbhatti8024 2 роки тому

    Very nice Boss g from Lahore Pakistan

  • @ghanshyammalpani4784
    @ghanshyammalpani4784 3 роки тому +1

    Sir how many times or counts we do this excercise
    Pls suggest

  • @Praveenkumar-qw1kc
    @Praveenkumar-qw1kc 3 роки тому +1

    It really works Sirji

  • @Mohitsingh-uc7fy
    @Mohitsingh-uc7fy 3 роки тому +2

    Sir i am suffering from tinnitus in right ear from 3 months due to ear infection. Ear infection completely cured but tinnitus sound is still. When i touch my chin to chest a hissing sound also come from right ear.
    Plz guidance me sir.

    • @DrAnuragTeji
      @DrAnuragTeji  3 роки тому

      Hello dear.....The cause behind your tinnitus was ear infection....Since you are free from ear infection now.....You may try this exercise and avoid loud music or noise....Tinnitus may remain for several months after ear infection....Don't worry it will get heal by its own....But if you are experiencing any hearing loss....You must consult to ENT specialist...God bless👍

  • @zarinkamaal8800
    @zarinkamaal8800 3 роки тому +1

    Hello sir....I have tinnitus 1 year...I m hearing impairment....tinnitus goes away or not???

    • @DrAnuragTeji
      @DrAnuragTeji  3 роки тому

      Hello, you can try this exercise for good results...But, I can't give any guarantee whether tinnitus will go away completely....If your tinnitus is because of the tightness of SCM muscle, then surely you will be ok after doing this exercise....

  • @devendramalviya9431
    @devendramalviya9431 3 роки тому

    Sir mene mandir me 10 min tak bell bajayi thi..us time ke baad se ear me whooshing sound aata hai (tinnitus)...kya is exercise se thik ho jaega ear ??

    • @DrAnuragTeji
      @DrAnuragTeji  3 роки тому

      This exercise will only help if your tinnitus is due to the tightness of SCM.....Apke case mein Tinnitus is due to noise....so, this exercise won't work....But you may try......

  • @shobhitrana3093
    @shobhitrana3093 4 роки тому +1

    👍👍👍❤

  • @alkasharma7290
    @alkasharma7290 3 роки тому +1

    Sir how many times we have to do this

  • @ganesh5810
    @ganesh5810 3 роки тому

    sir i was suffering with tinnitus due to constant use of earphones, when I consult ent dr said that everything was fine and inner ear hair cells are not broken will this exercise helps me?

    • @DrAnuragTeji
      @DrAnuragTeji  3 роки тому +1

      If your tinnitus is due to the tightness of SCM muscle, surely this exercise will help you....Sometimes sitting in a bad posture while using your phone can lead to tightness of this muscle....So you must try this exercise.....

  • @NeerajKumar-kh2gd
    @NeerajKumar-kh2gd 2 роки тому

    👍👍👍

  • @premvyas1973
    @premvyas1973 3 роки тому

    How many times and when to do it??

    • @DrAnuragTeji
      @DrAnuragTeji  3 роки тому

      Do it at least thrice a day with 5 repititions....

  • @SoniaSonia-jw1nm
    @SoniaSonia-jw1nm 3 роки тому

    Sir Meri mother 60year old h unke ye prblm 4,5 year se h ab jyada loud h to koi prblm to ni sir Kya ye exercise se benefit h

    • @DrAnuragTeji
      @DrAnuragTeji  3 роки тому

      Agar unko ye problem muscle tightness ki vajah se hai....Surely it will help her.....But she should try this exercise....Kyuki isko krne se koi side effect nhi hoga....

  • @partapchand567
    @partapchand567 2 роки тому

    Sir thoda detail me btayen yeh exercise

  • @prashantkohli3299
    @prashantkohli3299 4 роки тому

    👌👌👌👌

  • @thebiblereader4082
    @thebiblereader4082 4 роки тому

    👍👍👍👌

  • @cronafreenation7022
    @cronafreenation7022 4 роки тому

    👌👌👌

  • @naumanpatel1231
    @naumanpatel1231 3 роки тому

    Sar muje left side ke ear me hai 1 manth se to kya ye thik ho sakta hai meri age 40 hai plz sir replay dono side karni hai ye exacis

    • @DrAnuragTeji
      @DrAnuragTeji  3 роки тому

      Hi, yes this exercises is very effective....Aap dono side ye exercise kr skte hain.....God bless

  • @bagriharish8979
    @bagriharish8979 4 роки тому

    Nice sir ji ✌🏻✌🏻

  • @shareefahmed8367
    @shareefahmed8367 3 роки тому

    Sir kiya kan me machine lagane aawaj kam hojati hai

    • @DrAnuragTeji
      @DrAnuragTeji  3 роки тому

      Yes...ear device or aid unwanted noise ko ear tk nhi pohanchne deta....It may also help....But you should use them if you are having hearing loss along with tinnitus...

  • @rekharai5857
    @rekharai5857 2 роки тому +1

    आप खुद ही अपनीं आवाज सुन रहे हैं

    • @DrAnuragTeji
      @DrAnuragTeji  2 роки тому

      Sorry for the inconvenience sister....God bless

  • @Shasadaf
    @Shasadaf 3 роки тому

    How to manage spike sound of tiñnitus ... kindly

    • @DrAnuragTeji
      @DrAnuragTeji  3 роки тому +1

      You may try this exercise....And to stop hearing those sounds till you recover...You have to ignore such sounds by diverting your mind....

  • @sunnybuttar3993
    @sunnybuttar3993 3 роки тому

    Sir menu 2 sal to aa ji bhut medicine kha chukka koi fark ni pai reha ji

    • @DrAnuragTeji
      @DrAnuragTeji  3 роки тому

      Don't worry dear...Aa exercise try kro....God bless you...

  • @sabooransari9250
    @sabooransari9250 3 роки тому

    Awaj saf nhi hai kya bol rahe ho samaz me nhi aaraha hai baat bh fast kar rahe ho

    • @DrAnuragTeji
      @DrAnuragTeji  3 роки тому

      Sorry for the inconvenience...God bless...

    • @sabooransari9250
      @sabooransari9250 3 роки тому

      @@DrAnuragTeji muze 35 saal ho gaye hai is bimari se Dr ne kaha hai ye aapke marne ke sath chali jayegi ye bimari

    • @DrAnuragTeji
      @DrAnuragTeji  3 роки тому

      @@sabooransari9250 I understand......Aap ye exercise try kr skte hain, kbhi kbhi muscle tightness ki vajah se tinnitus hota hai....Is muscle ko stretch kriye, hopefully kuch acha result mil jaye.....Parmeshwar apko shifa de...God bless...

    • @sabooransari9250
      @sabooransari9250 3 роки тому

      @@DrAnuragTeji OK koshish karta hoo

  • @narasimulugoud29
    @narasimulugoud29 3 роки тому +2

    Hi
    Sir
    App ka
    Mobile number
    Plz
    Mere ko
    Tinnitus ha
    Sir
    10/2/2021 se
    Prablam hai sir
    Sir mere ko
    Tinnitus prablam hai
    Sir

    • @DrAnuragTeji
      @DrAnuragTeji  3 роки тому

      You can post your questions here.....God bless

  • @tanveerrajput1720
    @tanveerrajput1720 4 роки тому

    👍👍👍