Tinnitus Cause And Yoga

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  • Опубліковано 7 вер 2024
  • Tinnitus is the hearing problem where you do not hear the external sound properly and some internal vibrations or unwanted internal sound will feel it will irritate you and a person feel depressed after some time, But now through the yoga, you will get the 100% result and relief from your tinnitus problem
    Videos by Dr. B.K. Bandre (Ph.D, D.Lit) Yoga therapist
    Yoga therapy with life style modifications
    Powered by: KIRAN SEWA NYAS, Indore
    email: bkbandre@gmail.com
    Mobile: +919826073840

КОМЕНТАРІ • 4,2 тис.

  • @aayushichoudhary1647
    @aayushichoudhary1647 3 роки тому +271

    thank you so much sir i came back here to tell you that my tinnitus is completely gone now. i did the exercises and i am at peace now . I RECOMMEND EVERYONE TO SHARE THIS MAGIC . THANK YOU SIR

  • @revatpuri
    @revatpuri 3 роки тому +65

    If you watch western videos or Allopathy suggestions they will give you lot of stress or negativity that there is no cure for it but when we look at ayurveda or yoga it's gives us positivity or knowledge with facts
    Thank you so much for your informative video 🙏🙏

    • @indoreschoolofyoga6245
      @indoreschoolofyoga6245  3 роки тому +1

      Allopathy I'd full of negativities and no research further but have somany researches go with it and cure tinnitus

    • @indoreschoolofyoga6245
      @indoreschoolofyoga6245  3 роки тому +2

      Allopathy is pure negetive. And no reasons to find out benifits scaring tendancy is every

    • @revatpuri
      @revatpuri 3 роки тому +2

      @@indoreschoolofyoga6245 Allopathy may give some instant relief or medication in many cases it's useful but in this particular case it's really nagative.

    • @revatpuri
      @revatpuri 3 роки тому +3

      @@chad6760 I am better then before now not totally gone but have faith in yoga and stay calm this is the only thing

    • @revatpuri
      @revatpuri 3 роки тому +2

      @@chad6760 50% better don't worry bhai me smj skta hu jo b h abi but mst rho ho jayga thik wese ye huaa kese ? or kbse?

  • @MrBako51
    @MrBako51 2 роки тому +46

    I have done this exercise regularly morning 🌄 and evening for two months and resulted that I am fully recovered 😀 from tinnitus. I am very thankful to Dr.B.K.Bandre sir.This is very resulted oriented exercise.

  • @sandrasupportsyou
    @sandrasupportsyou 3 роки тому +48

    Dhanyavad! I am grateful to this tinnitus sequence. After recent stress tinnitus developed from sleeplessness and the pull of marketing stress as a yoga teacher in Canada, I was pulled away from regular practice. Oh, oh danger .... Even after one session, there is a big difference. You have brought me back to the source of healing. Thank you so much Dr. Bandre and your demonstrator. Wishing you and your family and clients/students profound well-being. Sandra

    • @indoreschoolofyoga6245
      @indoreschoolofyoga6245  3 роки тому +7

      Thank you for getting benifits of yoga research done by me pl spread all over India and other countries
      Thanks

    • @alltypesffgaming3778
      @alltypesffgaming3778 3 роки тому +1

      @@indoreschoolofyoga6245 mai guruji mc rich capsules le rha hu khana khna ka baad kitna din lana hai or hairjdta hai age 22 or yoga be karta hun.

    • @alltypesffgaming3778
      @alltypesffgaming3778 3 роки тому

      @@indoreschoolofyoga6245 ya multivitamin vegetarian hai ya non veg

    • @indoreschoolofyoga6245
      @indoreschoolofyoga6245  3 роки тому +3

      Khane ke bad lena

    • @alltypesffgaming3778
      @alltypesffgaming3778 3 роки тому

      @@indoreschoolofyoga6245 mena google mai dekha ya non veg hai or isma red dot symbol haj green nahi hai or beplex forte vegetarian hai kiya...medical store m beplex forte nahi m il raha

  • @harshitadhoot1473
    @harshitadhoot1473 3 роки тому +32

    Sleeping without pillow really helped me. The sound was really less annoying i could sleep better. Thanks for this video definitely gonna practice this.

  • @chad6760
    @chad6760 3 роки тому +8

    इंदौर स्कूल ऑफ़ योग के संस्थापक को मेरा दिल सलाम मेरे हर एक प्रश्न का उत्तर देने के लिये आप महान हैं। बस आपके द्वार बताये गये योग मुझे पहले जैसा ठीक कर दे मैं आपका जीवन भर आभारी रहूंगा।🙏

  • @madhumitabhaduri2454
    @madhumitabhaduri2454 3 роки тому +84

    This is an amazing yoga exercises been provided. I am grateful and thankful as my intensity decreased from 10/10 to 3/10 in just one day after religiously practicing these asanas. I hope everyone who watches this gets relief from tinnitus. Most of all everyone just be strong and control your mind that tinnitus is not forever and we can definitely defeat this. Thanks again for this helpful video sir

    • @indoreschoolofyoga6245
      @indoreschoolofyoga6245  3 роки тому +1

      Thank you Madhumita for sharing your experience which will be inspiring other patient of tinnitu.
      Dr Bandre
      Indore School of Yoga

    • @indoreschoolofyoga6245
      @indoreschoolofyoga6245  3 роки тому +2

      Be happy

    • @swapnilshah4556
      @swapnilshah4556 3 роки тому

      How much time these exercises are to be performed in a day. Plz reply

    • @swapnilshah4556
      @swapnilshah4556 3 роки тому

      @@indoreschoolofyoga6245 while sleeping do i have to use hard mattress and no pillow

    • @indoreschoolofyoga6245
      @indoreschoolofyoga6245  3 роки тому +1

      Yeas no lilloe and hard bed no pressure on effected ear

  • @badalpaswan84
    @badalpaswan84 3 роки тому +46

    OMG thank-you God I got this video 3 days back... Then I got started to do this Yoga... And I'm really glad to tell you that I got so much relief... It's like magic...

  • @shiawase75
    @shiawase75 Рік тому +7

    I want to say thank you for this video. This really helps me in my recovery journey of tinnitus.
    And to all who suffered, majority will recover. Practice & patience

  • @saritabhide8821
    @saritabhide8821 4 роки тому +3

    Indore School :- "Tinnitus" ke liye aapne jo "yogabhyaas" bataya hai.....woh mujhe bahot hi accha aur saccha (correct) laga.......impliment karane ke liye simple hai aur aapne bahot hi clearly aur neatly bataya hai......So thanks 🌷 mein to yahi upay karanewali hoon......kyonki ye treatment (yoga) mein kuchh loss nahi hai.....on the contrary fayada hai......iss liye....all the very best to you 🌹

  • @itsdeep0021
    @itsdeep0021 3 роки тому +11

    I have same problem from last two month i am doning this yoga from last one week and my 50% problem has been solved . Thanks for this video..☺☺

  • @humanaz1799
    @humanaz1799 2 роки тому +32

    I have worse tinnitus, i started these exercises and noticing great effect. Alhamdulillah.

  • @Mohit-mc6us
    @Mohit-mc6us 2 роки тому +12

    These exercises ar really helpful. It completely removes my problem within 1 month. The only thing you should do is to be regular and have faith (ignore that thing af) . Along with thees exercises mentioned in video, you need to do "anulom vilom" & "rogantak pranayam" as well.

    • @MrBako51
      @MrBako51 2 роки тому +1

      Aapko tinnitus kitne din se tha.aur kitne din yoga karnese achha hua.
      Kripya bataye.

    • @Mohit-mc6us
      @Mohit-mc6us 2 роки тому +4

      @@MrBako51 mujhe 2nd January 2022 se hua tha. Mene 20 march 2022 se shuru kiya tha ye yogas and 20-25 april 2022 tak 95 % tak thik ho gya. Abhi v around 5% hai. But, wo zyada dikkat nahi karta. Video me bataya gya hai ki 1 month almost khatam ho jayega. Aur 4 months Tak karne se poora khatam ho jaaega. So, I am continuing it. Agar aap uske baare me sochte rhega to uska intensity aur badh jaaega . So,focus on your work and do yogas mentioned in video "twice" a day & have faith in it.
      Along with these yogas, you should do "kapal bharti" and "should massage the region near neck and region near ears"

    • @MrBako51
      @MrBako51 2 роки тому +3

      @@Mohit-mc6us
      Thanks Mohitji for your prompt reply with true guidance.
      I am suffering from 4 th April 2022, and started this yoga exercise of Dr.B.k bandre. One month is completed of exercise. which help me much and my tinnitus noise is reduced.
      I will implement your suggestion and guidance.
      Thanking you

    • @Mohit-mc6us
      @Mohit-mc6us 2 роки тому +1

      @@MrBako51 avoid cold drinks.

    • @Mohit-mc6us
      @Mohit-mc6us 2 роки тому

      @@MrBako51 👍

  • @rishabhsingh9189
    @rishabhsingh9189 3 роки тому +16

    About 80% of my tinnitus is gone😊I got it from temporomandibular joint dysfunction, about 1 month ago, without any medication😃I follow daily routine of massage and relaxation therapy used to drink ginger and turmeric drink daily by taking regular supplements of omega 6 fatty acids,ginkgo biloba, and ginseng, the most important thing is to keep your nerves calm means avoid stress☺️👍👍👍

    • @indoreschoolofyoga6245
      @indoreschoolofyoga6245  3 роки тому +3

      Good do yoga and vchange lifestyle

    • @skasifali7329
      @skasifali7329 3 роки тому +1

      Apka symtoms kay kay thi bhai?

    • @rishabhsingh9189
      @rishabhsingh9189 3 роки тому +2

      @@skasifali7329 ear aur head me hamesha aawaj bajti rahti thi, bilkul jaise jhingur keede ki awaj jaise, jiski wajah se sone me bahut dikkat hoti thi

    • @skasifali7329
      @skasifali7329 3 роки тому

      @@rishabhsingh9189 abhi kaisa ho app....face hilane se head rotate karne se ya kuch chibane se swaj barti thi kay?

    • @skasifali7329
      @skasifali7329 3 роки тому

      @@rishabhsingh9189 mujhe bhi a problem ho rah 4 month se kaisa thik hua apka kuch upay boliya pls..

  • @anilkumarv5641
    @anilkumarv5641 4 роки тому +16

    This helped me a lot.i have tinnitus in the right ear.i have seen many other videos and even medicines dint work for me.Im doing the same exercises which are told in this video ,whenever i get time for atleast thrice in a day. now I'm getting better day by day..I was afraid when i came to know tinnitus has no treatment,but trust me friends,you will feel better by avoiding stress,doing meditation staying physically active. Really I'm deeply thankful to this person as I'm doing better now .

    • @AnkitKumar-kq8jr
      @AnkitKumar-kq8jr 4 роки тому

      Bhai since when you are having tinnitus? I am having it since 3 days and it has made my life horrible.. did you use any medication.? I am also having it in the right ear.. my email id :- ak0019899@gmail.com.. please help me bro

    • @anilkumarv5641
      @anilkumarv5641 4 роки тому +4

      First of all you must take it as granted..Try to distract your mind from that.stay physically active, Avoid stress,any kind of sugar and caffeine items intake particularly during night which could make tinnitus worse. It takes bit longer time to get better don't get frustrated in doing the exercises.Always try not to be in quite place,Convince yourself ,you are not alone with tinnitus here.i have been suffering since 2 months.I know how frustrated you are now.hope you recover from it gradually as it doesn't go away all of sudden..

    • @AnkitKumar-kq8jr
      @AnkitKumar-kq8jr 4 роки тому

      Bro can you give me your number i wat to talk to you.. i have several queries in my mind. And also how is your tinnitus right now?

    • @AnkitKumar-kq8jr
      @AnkitKumar-kq8jr 4 роки тому

      @@anilkumarv5641 if you are on instagram please let me know.. i have no idea which doctor to contact now. I am from India

    • @kajal5588
      @kajal5588 4 роки тому

      I am also suffering from tinnitus since 4 days ….I m trying keep myself clam ….but I'm finding difficulty in doing meditation in quiet room as I always use to do ….how do I fix it I have consulted docter even medication is making it worse I feel so ….I want to talk you people ...

  • @puneethj7463
    @puneethj7463 3 роки тому +8

    I have started doing this for the first time the ringing sound reduced it's amazing, thanks

    • @Agent-hp2si
      @Agent-hp2si 3 роки тому

      Bhai tumko kitne din say tha tinnitus aur kitne din main yoga karney say aaram mila

    • @Agent-hp2si
      @Agent-hp2si 3 роки тому

      @Reetu Sharma tumhara releif mila bolo

    • @Agent-hp2si
      @Agent-hp2si 3 роки тому

      @Reetu Sharma haan 4 month say ab yoga start kar raha hoon

    • @Agent-hp2si
      @Agent-hp2si 3 роки тому

      @Reetu Sharma haan 4 month say ab yoga start kar raha hoon

    • @sandhyasamdhya
      @sandhyasamdhya Рік тому

      Hello Puneet ji kya Aapka tinitua thk ho gyaa
      Mujhe ear Mai hawa Bhar niklnai jaisi aawaj Hoti hai kya ye excercise se Shi ho jayega

  • @machomonk54
    @machomonk54 4 роки тому +27

    Pranam Guruji. I did this exercises yesterday and today afternoon. It has immediate effect which will last several hours. I feel so happy. The noise had returned today morning and when I did this exercise in the afternoon noise faded. I guess I have to do it twice every day. I am ever grateful to you guruji. I have no words to express my gratitude

    • @machomonk54
      @machomonk54 4 роки тому

      Guru Ji why did tinnitus relapse

    • @indoreschoolofyoga6245
      @indoreschoolofyoga6245  4 роки тому

      T

    • @Space_samosa270
      @Space_samosa270 3 роки тому

      @@machomonk54 abhi tinnitus Thik hua kya? Abhi kaisi condition.

    • @indoreschoolofyoga6245
      @indoreschoolofyoga6245  2 роки тому

      Thanks

    • @Mohit-mc6us
      @Mohit-mc6us 2 роки тому +1

      These exercises ar really helpful. It completely removes my problem within 1 month. The only thing you should do is to be regular and have faith (ignore that thing af) . Along with thees exercises mentioned in video, you need to do "anulom vilom" & "rogantak pranayam" as well.

  • @bulususreenivasasarma9325
    @bulususreenivasasarma9325 3 роки тому +12

    I got relieved of the un wanted sound with in 2 weeks of these yoga asanas. Thankyou very much sir

    • @indoreschoolofyoga6245
      @indoreschoolofyoga6245  3 роки тому +2

      Thanks

    • @ravishankargt8536
      @ravishankargt8536 3 роки тому +1

      Are you sure? I did it for 6 months nothing improved. But only thing I could sleep without pillows. And did only mornings as it was difficult at night.

    • @bulususreenivasasarma9325
      @bulususreenivasasarma9325 3 роки тому

      @@ravishankargt8536 yes sir, now I am not facing the problem.

    • @indoreschoolofyoga6245
      @indoreschoolofyoga6245  3 роки тому

      Thanks

    • @ravishankargt8536
      @ravishankargt8536 3 роки тому +1

      @@bulususreenivasasarma9325 great yaar, thanks. I will do twice a day, but I can't sleep without pillows, as my neck feels hurt.

  • @MarcusFictitious
    @MarcusFictitious 9 місяців тому +3

    Thank you sir, after healing from it. People suffering from it should try this, it works.

    • @indoreschoolofyoga6245
      @indoreschoolofyoga6245  9 місяців тому

      Write review on Google please

    • @harshshirodra8351
      @harshshirodra8351 9 місяців тому

      @marcusFictitious does your tinnitus stopped
      Please reply

    • @indoreschoolofyoga6245
      @indoreschoolofyoga6245  9 місяців тому

      Write review on Google please

    • @MarcusFictitious
      @MarcusFictitious 9 місяців тому

      @@harshshirodra8351 yeah to certain extent it will reduce if you do it daily...it won't be a problem.. barely noticeable...also depends on what caused it...try other methods also there are plenty on UA-cam. Hope this helps.

  • @mannsingh8902
    @mannsingh8902 27 днів тому +2

    Tinnitus ke liye 100% hai ji meri 2 din me kan ki awaz band ho gai Tnx ji🙏🙏

  • @tenderguy123
    @tenderguy123 4 роки тому +7

    Tks Sir,I suggest there is an english text on the video so that more people can benefit from this great video and teaching.

    • @indoreschoolofyoga6245
      @indoreschoolofyoga6245  3 роки тому

      Thanks

    • @indoreschoolofyoga6245
      @indoreschoolofyoga6245  3 роки тому

      Thanks

    • @Shelacy
      @Shelacy 8 місяців тому

      It would be amazing if there was English text to this video. I am trying to understand about the pillow. It seems your are saying not to use a pillow, but how would I sleep on my side without a pillow? The gap that is between my neck and bed would put great strain on my neck which is already in great pain. My tinnitus is strange as it comes and goes, 2-3 days no sound, then 2-3 days with sound and all seems related to my neck pain. Thank you so much for this great video, I will start this yoga soon for my tinnitus.

  • @shubhsuvidha
    @shubhsuvidha Рік тому +9

    Day 1:
    Started the Yoga
    Day 2:
    Continues
    Day 3:
    Continues
    Day 4:
    Found not that effective, left
    Day 5:
    Sounds became a bit low
    (not continuing the Yoga)
    Day 6:
    Sounds almost negligible
    Day 7:
    Sounds Negligible
    Day 8:
    95% Recovered
    Day 9:
    Ear pain started
    Day 10:
    Today, ear pain continues.
    Restarting the Yoga..
    I hope, with continue practice and patience
    i will recover soon..
    Edit:
    Ear wax and infection were the causes behind pain and the sounds.
    Went to a ENT specialist doctor.
    Removed Ear Wax.
    Pain gone.
    Sounds almost gone.
    Medicines (antibiotics) and ear drops will continue for 5 days!!

    • @loveforart1963
      @loveforart1963 Рік тому +1

      Ear pain started why?

    • @rupal2907
      @rupal2907 Рік тому +1

      Congratulations 🎉

    • @Avi-rn8dz
      @Avi-rn8dz 8 місяців тому

      ​@@rupal2907aapka thik hua

    • @indianarmy5494
      @indianarmy5494 7 місяців тому

      Sister aapke thik hua voice आना​@@rupal2907

  • @archanajha405
    @archanajha405 4 роки тому +38

    I m very thankful for this yoga school bcoz three n half month before I was suffered from this issue but now I m completely cured from this painful desease ..Thank u sir🙏

    • @indoreschoolofyoga6245
      @indoreschoolofyoga6245  4 роки тому +1

      Thanks Archna write review on google

    • @BizCertGuru
      @BizCertGuru 4 роки тому +2

      My sister is also suffering by the same problem for last 3 months, we are very worried for her. One doctor has said that her cochlear is not working, We don't know what's the real.
      So any suggestions please if you have please share with me...

    • @indoreschoolofyoga6245
      @indoreschoolofyoga6245  3 роки тому +1

      Thanks

    • @OZONETECHofficial
      @OZONETECHofficial 3 роки тому

      Is that real .............. pls tell truth... muje koi to theek kr do ...😭😭😭

    • @nadhiyak8624
      @nadhiyak8624 3 роки тому

      Really with in how many day you got results.. Plz tell me

  • @gajjze
    @gajjze Місяць тому +2

    I am starting these exercises from now on daily basis. I've tinnitus from past 4 years and will let you know.
    Thanks.
    You can ask me for updates. Today 4 August 2024

    • @itzamaneditz
      @itzamaneditz Місяць тому

      Any improvment i had starting from today

    • @mojo_2000
      @mojo_2000 29 днів тому

      Any Improvement

    • @gajjze
      @gajjze 28 днів тому

      ​@@mojo_2000 till now, nothing good happened to tell.

  • @amansinghrathore6326
    @amansinghrathore6326 3 роки тому +17

    I"m gonna try this! Wish me luck❤️❤️

  • @manickam3012
    @manickam3012 4 роки тому +6

    Its worked for me... My tinnitus problem cured... Tnq so much...

    • @sudhanshupandey3573
      @sudhanshupandey3573 4 роки тому

      How many asans did u practiced

    • @manickam3012
      @manickam3012 4 роки тому

      @@sudhanshupandey3573 All Asons... Regularly practiced.. And don't feel and emotions... Your heart beat never high... So no fear and panic. keep calm. And You can get relief from tinnitus fastest

    • @sudhanshupandey3573
      @sudhanshupandey3573 4 роки тому

      @@manickam3012 how much time it wil take brother to recover I'm unable to sleep

    • @manickam3012
      @manickam3012 4 роки тому +1

      @@sudhanshupandey3573 Don't worry bro... It's cureable problem... Daily (1month)morning do this yoga... and you will feel the best result.

    • @sudhanshupandey3573
      @sudhanshupandey3573 4 роки тому

      @@manickam3012 i hope so because I'm suffering from i month in one ear and it's very loud

  • @mrcrotchet4012
    @mrcrotchet4012 3 роки тому +12

    I have never trusted Yoga before . However since I have Whoosing sound in my ear since last month , I am going to embrace this atleast 1 month continuously, let’s see how it goes . Today is my 3 rd day of Yoga , but nothing has changed on my ear. I hope 🤞 I will start feel better from next week 🙏 ... if it stops my whooshing sound on my ear, I will definitely enjoy a lifetime Yoga-follower . God bless 🙏🙏

  • @pernapatisrinivasarao4831
    @pernapatisrinivasarao4831 2 місяці тому +2

    That girl looks pretty with flexible physic and beautiful

  • @anirudhsasaini746
    @anirudhsasaini746 5 років тому +47

    I have cured my tinnitus
    thanks sir , it has been three years
    i have tinnitus ,but now it has been cured
    thanks sir

    • @anirudhsasaini746
      @anirudhsasaini746 5 років тому +1

      by doing yoga

    • @anirudhsasaini746
      @anirudhsasaini746 5 років тому +8

      bhai mene ye yoga subh or sham ko ki thi
      20 dino me thik ho gyi thi

    • @anirudhsasaini746
      @anirudhsasaini746 5 років тому

      tumhe tinnitus kaise hua tha

    • @sumasreekonchada2159
      @sumasreekonchada2159 5 років тому

      Pls tell me this yoga only or other I am suffered so much

    • @yogeshkumar1611
      @yogeshkumar1611 5 років тому

      Anirudh Saini ji- ye kaafi saari excercise he to hame isme se Konsi Karni chahiye............. pls tell me
      From - Yogesh Saini

  • @jetiyap.5725
    @jetiyap.5725 5 років тому +14

    After I tried follow the video, tinnitus was gone longer than many way I have tried before. Big thanks.

    • @snehasishmandal9363
      @snehasishmandal9363 5 років тому +1

      Does it really helps mam?

    • @simerjeetcaur2651
      @simerjeetcaur2651 4 роки тому

      Sch mei?

    • @bajrangbaraik8684
      @bajrangbaraik8684 4 роки тому

      Sach m Aram h 7762878652

    • @pankajd6214
      @pankajd6214 4 роки тому

      Hello Monrada I want to contact you regarding my tinnitus issue, could you please help me with your email address. I'm very depressed and worried with my this problem.

    • @jetiyap.5725
      @jetiyap.5725 4 роки тому +1

      @@pankajd6214About me, I was acknowledged that, quit or skip sweet, and any type of sugar give a better result for hearing symtom. I need to focus on food altogether with relax or Yoga. Please Take a good care.

  • @devendervohra2938
    @devendervohra2938 3 роки тому +25

    I have started doing these asanas twice daily for the last 7 days hoping I will be relieved of this tinnitus.
    I have full faith in yoga

  • @royalgaming4332
    @royalgaming4332 5 місяців тому +1

    I have tinnitus since 2months and I did this exercise.. meditation..sun light..fasting.. positive mindset ..healthy diet... improve gut health....and my tinnitus reduce 80 % and silence is around the corner❤❤❤😊

  • @kantayadav5287
    @kantayadav5287 2 роки тому +5

    Amazing yoga 👍 thank u so much sir 🙏mera bhi tinnitus puri tarah se khatm ho gya Really wonderful 🙏🙏again thanks a lot of u sir

    • @ManushDewan
      @ManushDewan 2 роки тому +1

      how much time did it take?

    • @AkbarKhan-cs9bf
      @AkbarKhan-cs9bf 2 роки тому

      Ky aapka tinnitus Puri tarah se thik hogaya sir .mujhe 6 saal tinnitus ki problem hai.ky.yoga se tinnitus thik ho payega

    • @AnuragYadav-zr9gn
      @AnuragYadav-zr9gn 2 роки тому

      Kanta yadav kitna time laga theek hone aur kya kiya aapne

  • @vverma1973
    @vverma1973 3 роки тому +61

    0:06 tinnitus cause (sleeping mistakes, pillow, pose)
    3:20 yoga therapy start (vajrasana, neck motion)
    4:24 shoulder rotations (clock/anti-clockwise, forward/backward)
    5:05 shashak aasaan (rabbit pose) count 10 breaths
    5:39 maarjara aasan (improve circulation in ear)
    6:00 bhujanga aasan
    6:13 variation of bhujanga aasan
    6:42 pashchatya pranayam (lying on back)
    7:39 reverse of previous
    7:51 shavasana (relax)
    8:10 bharaamari pranayam (inhale, release with nasal vibration)

  • @nirvrtayoga5749
    @nirvrtayoga5749 4 роки тому +14

    Very effective and elongated. Thank you sir.

    • @indoreschoolofyoga6245
      @indoreschoolofyoga6245  4 роки тому +2

      Thanks

    • @indoreschoolofyoga6245
      @indoreschoolofyoga6245  3 роки тому

      Thanks

    • @indoreschoolofyoga6245
      @indoreschoolofyoga6245  3 роки тому +2

      Only yoga can cure tinnitus

    • @sumitkamragaming3066
      @sumitkamragaming3066 2 роки тому

      @@indoreschoolofyoga6245 mena sir 1 and half month yoga kiya mjha relif milna strt huva 2week m 1 baar sound taaj huva tha...fir 1 week ni kiya yoga bimar sa ho gya tha ab 5 din hoo gy rooz subha shym krta hu

    • @sumitkamragaming3066
      @sumitkamragaming3066 2 роки тому

      @@indoreschoolofyoga6245 yoga or ear ke masaj sa bhoot relift milta thnku......i noticed pudhina ke chatni ya nimbo khana sa sound taaaj hoota ?????? mera huva

  • @SantoshKumar-sg8wq
    @SantoshKumar-sg8wq 7 місяців тому +1

    3months before I started this yoga now I am completely fine.... Thanks for this from bottom of my heart...❤

  • @hpatel4867
    @hpatel4867 3 роки тому +8

    This is really really awesome!
    you should try if have tinnitus It helps me a lot on first try

    • @akashkamble8327
      @akashkamble8327 3 роки тому

      Is your tinnitus gone ?

    • @hpatel4867
      @hpatel4867 3 роки тому

      Hey, it’s not completely gone it’s still there but feel better than before
      Additionally I have tinnitus due to there is fluid behind my eardrum and it’s not drainage through the estachain tube.
      So you should know what is the real cause of the tinnitus in order to treat

    • @Sachin-ez2en
      @Sachin-ez2en 3 роки тому

      @@hpatel4867 mera bhi yahe same reason hai tinnitus ka,
      Kya aapko ear block ki problem bhi hui thi kya shuruaat mai, jb ear mai fluid tha???

    • @hpatel4867
      @hpatel4867 3 роки тому +1

      @@Sachin-ez2en ha mere kaan me padade me piche fluid tha. Mene ek dusra head exercise bhi try Kiya use muje bahut fayda hua air mera tinnitus chala gaya
      Us exercise ka naam hai neck Retraction exercise you can try It will definitely help you

    • @adityasuryan718
      @adityasuryan718 3 роки тому

      @@hpatel4867 app ka tinnitus ki problem thik ho gyi I am 13 years old and this tinnitus problem irritate me allot pls advise

  • @HemaLatha-kn1rv
    @HemaLatha-kn1rv 3 роки тому +8

    Please consult neurologist, ENT to know the root cause of the problem. My veins were narrowed near the jaw, so i had tinnitus problem. I was advised to reduce weight. I started having more of uncooked food like fresh vegetables, fruits, nuts. Cut down on sugar and carbohydrates. Don't eat anything after 6pm. Do walking along with yoga in this video. I was also vitamin B and D deficient. I took supplements. I am now free from tinnitus.

  • @ajay4i
    @ajay4i 3 роки тому +5

    Very informative video and well explained. Very well done by the girl. Please keep doing such nice videos. Thankyou 🙏

  • @ilionakhalili
    @ilionakhalili 6 місяців тому +1

    Thank you so much for a beautiful, clear explanation and simple technique.

  • @ashokpanda7473
    @ashokpanda7473 Рік тому +3

    Excellent yoga 🧘‍♀️ and Prayanam.

  • @arvlogs0027
    @arvlogs0027 2 роки тому +3

    Thank you SO much. the sound has gone within week. I suffered from last 6 month. It's magic. Because I have taken lots of medicine. But my tinnitus problem not solved.

    • @indoreschoolofyoga6245
      @indoreschoolofyoga6245  2 роки тому +2

      World wise no medicines will give you relief only y9ga and lifestyle changes will work hundred percentage

    • @nimmichannel5353
      @nimmichannel5353 2 роки тому

      What is the reason of your tinnitus

    • @DigitalAvenueLinux
      @DigitalAvenueLinux 2 роки тому

      Hi AR Vlogs, Happy you made it finally . I also eager to know exactly how you get rid of tinnitus. Please tell us, your experience and how did you do it. Thanks

    • @indoreschoolofyoga6245
      @indoreschoolofyoga6245  2 роки тому

      Thanks

    • @indoreschoolofyoga6245
      @indoreschoolofyoga6245  2 роки тому

      Do yoga twaice a day and get cure and follow lifestyle

  • @tinuminsingh4392
    @tinuminsingh4392 3 роки тому +13

    Thank you I have benefitted a lot specially sleeping straight and without pillow.

  • @patelkrunal7787
    @patelkrunal7787 3 роки тому +1

    धन्यवाद गुरुजी।।।।
    आज 20 दीन से लगातार आप की बताई गई लाइफ स्टाइल ओर योगा करता हु बहोत रिलीफ मिला है
    ओर में आज से पूरी लाइफ सुबह ओर साम एक घंटा योगा करुगा

    • @indoreschoolofyoga6245
      @indoreschoolofyoga6245  3 роки тому

      Very good yoga is away of life

    • @patelkrunal7787
      @patelkrunal7787 3 роки тому

      1 month se hai

    • @indoreschoolofyoga6245
      @indoreschoolofyoga6245  3 роки тому

      Do yoga twaice a day and get cure

    • @patelkrunal7787
      @patelkrunal7787 3 роки тому +1

      आज 1 महीना और 10 दीन हुऐ आवाज बहोत कम हो गयी है।।।
      धन्यवाद गुरुजी
      अगर मेरी आवाज चली जाएगी तो में मेरी तरफ से आपके फाउंडेशन को 5000/- की राशि भेट करुगा

    • @indoreschoolofyoga6245
      @indoreschoolofyoga6245  3 роки тому

      Thanks
      Purnrup se awaj band hojyegi vedio ko acche se karo thoda samya or lagao

  • @dips6479
    @dips6479 3 роки тому +11

    Working like miracle🙂
    Thank you so much both of you...

    • @aroojfatima7052
      @aroojfatima7052 3 роки тому

      Really

    • @aroojfatima7052
      @aroojfatima7052 3 роки тому

      After how many time you got resulys

    • @dips6479
      @dips6479 3 роки тому

      @@aroojfatima7052 not working anymore... I got instant relief for a few minute..

  • @OMG.614
    @OMG.614 Рік тому +4

    Very very good experience my tinitus has gone ,

  • @KrishnanN
    @KrishnanN 5 років тому +10

    Thanks for instructing/explaining slowly and clearly, thanks for uploading such videos by Indore School of Yoga and wholeheartedly to you tube, it is playing a greater part in educating one and all throughout the Globe, thanks once again

    • @indoreschoolofyoga6245
      @indoreschoolofyoga6245  4 роки тому +1

      Thanks

    • @sumitkamragaming3066
      @sumitkamragaming3066 3 роки тому +1

      @@indoreschoolofyoga6245 sir g namasta ap kesa hooo.....sir mena kl.raat ko nimbo pani piya thoda nimbo jyda gira tha...thodi daar baad sound aana lg gy loud...aab taak h kl sa bhoot taaj ring bj rhi hai...

    • @sumitkamragaming3066
      @sumitkamragaming3066 3 роки тому

      @@indoreschoolofyoga6245 sir g koy medicine be h kya iska ear m dalna ka jo cure kare yoga sa be aaj bhoot irritate or prehsan hoo gya pta ni kya huva aaj

    • @indoreschoolofyoga6245
      @indoreschoolofyoga6245  3 роки тому +1

      Tab Beplex forte roj ak goli dopahar me do maha tak lhao

    • @sumitkamragaming3066
      @sumitkamragaming3066 3 роки тому +1

      @@indoreschoolofyoga6245 mai mc Rich ka capsules kha rha hu ...vo medical store vala bola tha mera papa ko capsules jyda asar krega or nusse ko saaf krega..

  • @ramandeepsingh1669
    @ramandeepsingh1669 10 місяців тому +1

    Will start doing it on19 oct 2023..n By the grace Of Baba ji..will share the positive results..

  • @balramkhosa
    @balramkhosa 5 років тому +7

    This video is very very helpful ...thank you so much😊👍

    • @rakeshrathore352
      @rakeshrathore352 5 років тому +1

      App ka thik hua kya ji

    • @balramkhosa
      @balramkhosa 5 років тому +2

      Hji bilkul theak ho jandaa lgataar eh exercise krn de nal

    • @SunilKumar-hp4iq
      @SunilKumar-hp4iq 5 років тому

      जब मै आप का बेयाम करते है तो कान मे दर्द होता है आप हम सुझाव दिजीऐ

    • @BholeBaba943
      @BholeBaba943 2 місяці тому

      paaji toada thik aa hun

  • @fresherkaexperience8086
    @fresherkaexperience8086 4 роки тому +11

    Thank you very much sir it really works and helps in reducing tinnitus . I have practiced jt for 12 days continuously with other exrercise and yoga and have a lot of relief from tinnitus . Much better than medicines.

    • @viralindia6772
      @viralindia6772 4 роки тому +1

      Bhai aapko kab se tha tinnitus or yoga se fark pda kya muje koi fark nhi pda abhi tk

    • @fresherkaexperience8086
      @fresherkaexperience8086 4 роки тому +2

      @@viralindia6772 bhai mera band ho gaya tha phir chalu ho gaya . Actually iska reason bhot sare hote he apko pakdna padega apka kya reason he . Jaise yeh kbhi kbhi stress se bhi hota he ya dimag ka vhem bhi kbhi kbhi sardi jukam se bhi aur koi bhi reason ho skta he apko phechanna padega apka kya reason he aur bhai stress mt lo jitna busy rkh skte ho rkho apne apko dhyan hatao usse bhale pura din bahar raho akele mt betho jaise he virus ka dar khatam ho delhi aiims dikhalo

    • @fresherkaexperience8086
      @fresherkaexperience8086 4 роки тому +2

      @@viralindia6772 hota kya he stress se tinnitus . Tinnitus se aur stress . Aur stress se aur tinnitus . Isliye yeh apka stress ya veham bhi ho skta he busy rkho apne app ko kisi bhi tarike se ya psychatrist ko bhi dikha skte ho toh . Isse dhyan hatao ge toh shayad km ho agr km ho toh samajh jana yeh veham he app mujhe apna no do me detail me bataunga sb kuch.

    • @viralindia6772
      @viralindia6772 4 роки тому +1

      @@fresherkaexperience8086 bhai mera to ek hi reson he is diwali pr mene ek bda wala bom kafi najdik se foda us din se hi ye poblam ho gyi or me bhoot prrsaan hu isse kafi doctors ko dikhaya wo to sab shi batate he lekin muje hi pta he me kitna presan hu isse kuch samj nhi aata youtube pr pta nhi kitni videos dekh li sab try kiya lekin kuch samj nhi aa rha he koi to bolta he iska koi ilaj nhi he isse meri presani or bad jati he kuch samj nhi aa rha bhai jese jindgi hi kharab ho gyi yr .

    • @viralindia6772
      @viralindia6772 4 роки тому +1

      @@fresherkaexperience8086 bhai bhoot bhoot thanku aapne itni jankari di jo

  • @user-vz8mn6fu8m
    @user-vz8mn6fu8m 11 місяців тому +4

    Hi
    I am having tinnitus problem from last 3 years and I have been a covid patient also in 2021. I am doing this exercise daily in the morning from last 6 months but not getting accurate results. I was getting good sleep for the first month but now the intensity of sound has increased . Please suggest me what should I do and if any tablets are there suggest me those.

  • @sscEnglishVerse
    @sscEnglishVerse 2 дні тому +1

    Day 1
    6 Sep 2024
    Mujhe 1 week se Left ear me h
    Mujhe pehle bhi hua h 2 bar lekin wo DJ ke pass khade hone ke bad hua tha wo 3-4 din me thik ho gya tha ...Lekin ab muje jukam tha kae din se se or ye bhi ho gya 1 week ho chuka h...

    • @indoreschoolofyoga6245
      @indoreschoolofyoga6245  2 дні тому

      @@sscEnglishVerse yoga video karo subah shyam aur takiya na lagao thik ak mahine hojyega

  • @dipjyotidoley543
    @dipjyotidoley543 4 роки тому +17

    I am suffering from this since 2 years when i was in class 10 now in 12 ......many a times this problem had gone ... But again came....and till now i havent visited a doctor....this year is one of my precious year hoping that i will get rid of it........because of this sound ciming zzzzzzzzzzzz i have loose my confidence.....i use to ask my parents , sister but they use to think it to be a minor problem and ignore it...but now i am planning to visit a doctor....hopping for better result.....after quarabtine......please....hope for the best of me.....

    • @rubeshkumar748
      @rubeshkumar748 4 роки тому +2

      I'm having the same problem I used head phone and got this problem

    • @siddharthasharma361
      @siddharthasharma361 4 роки тому

      Bro same here

    • @VishnuChaudhari20
      @VishnuChaudhari20 4 роки тому +3

      @@fresherkaexperience8086 Hi, Can you please tell the tips please. I am suffering from tinnitus since past 2 weeks. Please tell me those tips as well. Much appreciate your help in advance.

    • @VishnuChaudhari20
      @VishnuChaudhari20 4 роки тому

      @@fresherkaexperience8086 I am also a student. I am in Canada to do higher education. This is my email vishnuchaudhari20@gmail.com. please write me there. My phone is not Indian and we won't be able to talk. Please write me man. The tinnitus started one day suddenly out of nowhere when I stretched my neck.

    • @advocatejasvindersingh3450
      @advocatejasvindersingh3450 4 роки тому

      @@fresherkaexperience8086 pls tell me 9720999913

  • @GopalRaju
    @GopalRaju 4 роки тому +27

    good ...its effective

  • @machomonk54
    @machomonk54 4 роки тому +8

    I had considerable improvement in the first Day. It relapsed next day morning. Disappear in the afternoon and evening and reappeared in the night spoiling my sleep. It is persisting now. I have been doing these exercises for the last 3 days

    • @indoreschoolofyoga6245
      @indoreschoolofyoga6245  4 роки тому

      Thanks do regularly you will get

    • @gyaniguru7894
      @gyaniguru7894 4 роки тому

      Kya aapka tinnitus khatam ho gya?

    • @machomonk54
      @machomonk54 4 роки тому

      @@gyaniguru7894 Nahin. I am still trying to figure out how to get out tinnitus

    • @machomonk54
      @machomonk54 4 роки тому

      I am still doing those exercises

    • @machomonk54
      @machomonk54 4 роки тому

      Only I learnt that I have to find out the cause and remove the root
      These days some days I don't have tinnitus

  • @tanishasachdeva6273
    @tanishasachdeva6273 8 місяців тому

    Ek bar mai kaffi releif mil jata ...must try exercise...thank you so much sir cant have words to describe this ... suffering from last 10 days ...and medicine was not giving me relief...so much greatful ..😊

  • @leenamunge7954
    @leenamunge7954 5 років тому +15

    Will do these exercises and hope I will be relieved of tinnitus. Thanks for sharing

  • @maheshbhamre3392
    @maheshbhamre3392 3 роки тому +4

    Very nice and helpful Exercises. Thank you so much.

    • @indoreschoolofyoga6245
      @indoreschoolofyoga6245  3 роки тому +1

      Thanks

    • @anshikaanshusing7009
      @anshikaanshusing7009 3 роки тому

      @@indoreschoolofyoga6245 KIYA ap Bta Skta Hai Ya Sound Ear Mai Kha sa aati Hai...1 Na bataya Hai ke ear ka andar ka neourns sa AY HAI....Mjha Kitna Dino mai Relif milna strt hoga yoga sa Please Messge krna Sir...

    • @indoreschoolofyoga6245
      @indoreschoolofyoga6245  3 роки тому +1

      @@anshikaanshusing7009 kan me internal Sujan ati he khun jama honese awaj ati he two mahine karo thik hojyega

    • @anshikaanshusing7009
      @anshikaanshusing7009 3 роки тому

      @@indoreschoolofyoga6245 thnku so much sir apna reply kiya m preshan hoo gy thi

    • @indoreschoolofyoga6245
      @indoreschoolofyoga6245  3 роки тому +1

      Ok

  • @mehulchimna7002
    @mehulchimna7002 5 років тому +6

    Thank you very much for such wonderful information..

  • @menonnk3987
    @menonnk3987 5 місяців тому +1

    I HOPE I WILL GET RELIEF FROM TINNITUS DOING THE ASANAS . NOW I AM SUFFERING FOR LONG TKU❤

  • @singh1574
    @singh1574 4 роки тому +4

    PERFECT wonderful. 100 % EFFECTIVE. Thank You. So Much

    • @Rajwinder_Singh17
      @Rajwinder_Singh17 4 роки тому +1

      Bhai kitne dino mein farak padha ?

    • @singh1574
      @singh1574 4 роки тому

      JUST in Three Days. SIDE SLEEPING POSITION is Real Cause. ONE EAR. GETS. BLOCKED. Thank You

    • @sonakaur3218
      @sonakaur3218 4 роки тому

      @@singh1574 r u serious it helped u??

    • @singh1574
      @singh1574 4 роки тому +1

      @@sonakaur3218 YES Avoid Side Sleeping Position and Cut Down Tea and Coffee Thank You

    • @mkumaran898
      @mkumaran898 4 роки тому

      How you get this problem

  • @vivekdandriyal5971
    @vivekdandriyal5971 3 роки тому +3

    Iska simple ilaaz h. 1) consult doctor
    2) try to ignore as much possible
    3) workout itne thak jao k neend aasani se aa Jaye
    Kuch Dino Baad aap note karoge ye effect ni Kar Raha aap ko

  • @venkatesand1020
    @venkatesand1020 2 роки тому +4

    Thanks Guruji for your kind reply.
    I am following Yoga twice a day & sleep in Savasana postures.
    Gradually I get recovered.

    • @lavanayaverma7the656
      @lavanayaverma7the656 2 роки тому +1

      it is so hard sleeping like that i am 1 years and i am having it from 1 month and 6 days

    • @venkatesand1020
      @venkatesand1020 2 роки тому

      Yes, it is hard to sleep in Savasana posture more then 3 hrs.
      Is there any other alternative posture possible

  • @sashirekhasahu9812
    @sashirekhasahu9812 Місяць тому +2

    Sir i m suffering from tinnitus from 14 years. In my childhood age 13 i just put water in my nose doing jalneti i don't know this proces exactly all water are gone in my ear after doing that after one month tinnitus srt with eye problem and slightly thyroid problems.And now this turns into vertigo. If I study hard and if stress this increase too much..😭😭 i m unable to balance my body. I take a lot of alopathy medicine and they said that its my thinking there is no sound 😢😢
    Now i m taking ayurvedic medicines sir please cure my tinnitus vertigo, please 🙏🙏

    • @indoreschoolofyoga6245
      @indoreschoolofyoga6245  Місяць тому +2

      @@sashirekhasahu9812 do tinnitus vedio twaice a day don't use pillow sleep strate have one tab of multi vitamin Beplex forte for three months .you wii be free from vertio tinnitus and insomnia

    • @sashirekhasahu9812
      @sashirekhasahu9812 Місяць тому +1

      @@indoreschoolofyoga6245
      From last night I have skip pillow .I will definitely obey your advice, thank you very much sir for your reply 🙏 for tinnitus vertigo I m very worried 😭😭 I take this change 3 month from today .
      May God bless me 🥺 thank you very much sir

    • @PranjalPandey-wq6pv
      @PranjalPandey-wq6pv 26 днів тому

      Kaise ho bhai​@@sashirekhasahu9812

  • @newcreavity2559
    @newcreavity2559 3 роки тому +10

    I m so happy to get relief from tininut doing this therapy

  • @rks493
    @rks493 3 роки тому +10

    To get out of this tinnitus sound in night mask with or cover with alternate sound.. Use fan, use mild music, use bells sound from ur mobile to avoid and forgot the problem.. Because everytime you think on this issue mind reacts on this and it become worse.. Minor sounds please ignore automatically you all feel comfortable... More sounds pls do yoga and drink water daily once you woke up from the bed.. It helps a lot..

  • @gopinathcherukuri1008
    @gopinathcherukuri1008 4 роки тому +3

    Excellent video explaining the Tinnitus problem and cure with Yoga. However, the tile should be as "Tinnitus - Cure by Yoga". The title Tinnitus cause an Yoga is very confusing. Thank you.

  • @winnersacademyenglish3999
    @winnersacademyenglish3999 Рік тому

    Guys.....honest review after doing it for the first time..sound is still coming but I feel relaxed. It started 10 days ago... after a long cold and a cough... And I also remember some water went into my right ear and the annoying sound started...will do the yoga for 3 months from now and definitely come back and review.

  • @patelkrunal7787
    @patelkrunal7787 3 роки тому +5

    मुजे पंदरा दिन में बहोत आराम मिलता है।।।।आभार गुरुजी
    योग और आयुर्वेद ही देश को बचा सकते है
    गुरुजी क्या B 12 की कमी से ये हो सकता है

  • @nickfury2870
    @nickfury2870 2 роки тому +3

    Running is relief from tinnitus!

  • @supremesolar986
    @supremesolar986 4 роки тому +3

    Thank you so much for such a valuable vedio but lots of information missing. Especially each asana how times to be performed and it's so fast I can't follow up. I request you please make a detailed live kind of video so that we make practice looking at it slowly.

  • @zoophilistmannu
    @zoophilistmannu 7 місяців тому +1

    5th day of practicing this yoga, I would love if this really cure my heartbeating sound in my ear. I will let you soon 🥺

  • @MonkeyDLuffy-ur7kb
    @MonkeyDLuffy-ur7kb Рік тому +2

    i just discover this sound in 3am and i was so scared now this will be my reminder and i will be not lazy do yoga

  • @balapasumarthy9734
    @balapasumarthy9734 4 роки тому +3

    Thank you very much Sir. I am having past 17 year's Tinitus vertigo and hearing loss in one ear more other ear fifty percent retain. Few asanas will do daily but I don't know this all for Tinitus . I am 57 now Will start according to your guidance.🙏🙏🙏🙏

    • @madihayaqoob8667
      @madihayaqoob8667 4 роки тому

      Sir kia tinnitus se memory loss bi hota h kia plz reply😢😥😥😥😥

    • @kishwarsultana1022
      @kishwarsultana1022 4 роки тому

      @@madihayaqoob8667 yes

    • @indoreschoolofyoga6245
      @indoreschoolofyoga6245  4 роки тому

      Do it regularly for two months and donot use pillow

    • @amanjeet6684
      @amanjeet6684 2 роки тому

      @@madihayaqoob8667 no

    • @ruchithakur9126
      @ruchithakur9126 Рік тому

      ​@@madihayaqoob8667hope you are better now
      No there is no loss
      Just try to ignore the sound

  • @zulu6940
    @zulu6940 4 роки тому +11

    First of all thank you for this lovely video. I have tinnitus issue since 10 days and the reason for my tinnitus is long-term stress. Does these yoga postures help in alleviating stress induced tinnitus?

    • @indoreschoolofyoga6245
      @indoreschoolofyoga6245  4 роки тому +1

      Yeas
      Stress hoons in brain will reduced by the rrgilar ywaice day practices aand tinnitus

    • @samreenrafiuddin4765
      @samreenrafiuddin4765 3 роки тому

      Did this help you???

    • @zulu6940
      @zulu6940 3 роки тому

      @@samreenrafiuddin4765 I couldn't do this beyond 5 days on a continuous basis. But my tinnitus is usually on and off based on my stress levels.

    • @akashkamble8327
      @akashkamble8327 3 роки тому

      Any update on your tinnitus ?

    • @samreenrafiuddin4765
      @samreenrafiuddin4765 3 роки тому +1

      @@akashkamble8327 hi it still exists for me but I can say that it has reduced a lot, I’ve not been doing this exercise but I’ve seen that it has reduced and it doesn’t bother me much now, I’m waiting for it to completely disappear

  • @kphalke
    @kphalke 4 роки тому +1

    Hello sir m also suffering this tinitus problem I have taken medicines but my problem is not solve .dr.said to m to do friendship wid this voice .but now after watching this video m feel very good .I wl try this from today .thanks

  • @muralidharan1890
    @muralidharan1890 3 роки тому +3

    Thank you madam
    I am suffering the tinutius problem or ringing sound for the last 15 years
    I will try the yoga and inform you when there is any improvement

  • @venkatesand1020
    @venkatesand1020 2 роки тому +3

    Thanks for your kind & timely Reply ..
    For my case I feel the Reason for Tinnitus might be inner ear nerve cells weakness..
    Just i wanted to know Whatever be the causes of Tinnitus., It can be cured by this yoga ...?
    Please clarify Guruji..
    (Also Thanks a lot Guruji for your kind 😊 🙏 & timely Reply, also you are very passionate to reply for everyone's questions.. )
    You are Really doing great service to the Patients who are suffering lot..

    • @indoreschoolofyoga6245
      @indoreschoolofyoga6245  2 роки тому

      Yeas do yoga twaice a day and get cure and follow lifestyle

    • @avinashkumarsinha7888
      @avinashkumarsinha7888 2 роки тому

      Hi did your tinnitus cured now?

    • @indoreschoolofyoga6245
      @indoreschoolofyoga6245  2 роки тому

      Thanks for pressing me I am sure you can cure practice yoga twaice a day and get well without pillow sleeping

    • @venkatesand1020
      @venkatesand1020 2 роки тому

      @@avinashkumarsinha7888
      Not fully. But 60 to 75% recovered. My age 58 . So it might be still two months to take for complete cure. But even slow recovery is also gives some confidence to me

  • @venkatesand1020
    @venkatesand1020 2 роки тому +6

    I was suffering from Tinnitus from 12th February 2022. I started doing this Yoga for 3 days only evening.
    My Sleeping is increasing, sound reduced little bit. Thanks a lot Guruji.
    My question is all Saints and yogis used to advise sleep on Your left side ear.
    Also I got affected only left ear.
    I used to sleep without pillow for the past 4 months, before Tinnitus starts.
    Shall I sleep in Savasana posture ?
    But sleep on Right side ear also not good as per Ancestors opinion.
    Please clarify the same.

    • @indoreschoolofyoga6245
      @indoreschoolofyoga6245  2 роки тому +1

      Sleep in shavasana not on left side

    • @411harry
      @411harry 2 роки тому

      Hi Venkatesan - I was suffering from tinnitus from 10th Feb. Please tell me if this really worked and did u take any medication simultaneously

    • @411harry
      @411harry 2 роки тому

      Hi Venkatesan - I was suffering from tinnitus from 10th Feb. Please tell me if this really worked and did u take any medication simultaneously

    • @venkatesand1020
      @venkatesand1020 2 роки тому +1

      @@411harry
      Yes, when you do religiously this yoga twice a day, gradually you will get recovered.
      I was using some herbal capsules, but no improvement. So I stop taking that.
      Morning I am doing yoga, I can feel it's power till 7 to 8 hrs.
      Again evening yoga will be helpful to sleep 💤 😴 at night till early morning.
      Even though I'm gradually being recovered it is only way to get rid of..I believe this 100% for complete cure after 1 or 2 months.
      I am not taking any medicine honestly.
      Also I exposes to Sunlight, sweat more and more, it will be useful for my Sleep.

    • @indoreschoolofyoga6245
      @indoreschoolofyoga6245  2 роки тому

      Sleep in shavsan without pillow and prectice yoga twaice a day

  • @vadirajacsvadirajacs1360
    @vadirajacsvadirajacs1360 10 місяців тому +1

    I have this issue from 2weeks past. Ill trust this amd ill keep following your guidelines..i hope will defeat this 😊

  • @anjaneyulupaka2538
    @anjaneyulupaka2538 2 роки тому +2

    Sir this method is cured 100%

  • @PiyushKumar-wb8zt
    @PiyushKumar-wb8zt 4 роки тому +3

    Feel relaxed in solder area, and tinitus slow down within 2 -3 days yoga
    Thanks for sharing

  • @tetatelugupoemsandstories9753
    @tetatelugupoemsandstories9753 3 роки тому +3

    Thank you very much sir for your nice explanation and training.

  • @allalkathankandiah3587
    @allalkathankandiah3587 4 роки тому +2

    Excellent!! It really worked for me within 5 days

  • @ishantchandonkar9034
    @ishantchandonkar9034 2 роки тому +3

    Thank you very much for the video. I have been suffering from tinnitus for the last one year. I am happy that I came across this video. I have been doing these exercises for the last three days. With these exercises can I do pranayam also to stop tinnitus? Please help me.

  • @soysob1149
    @soysob1149 2 роки тому +3

    Sir Bharamari pranayam yoga se mere ears ki sound increase ho jati hai Kya hum ise Band Kar skte hai .??
    Please reply sir 🥺🥺

  • @SondraStellaria
    @SondraStellaria 3 роки тому +8

    Hello sir. Thank you for this video of yoga practice to relieve tinnitus. For English, would you please list the asanas in order with this video for better reference? I will be trying this daily, twice as you recommend. 🙏

  • @wantimahabirsingh5316
    @wantimahabirsingh5316 2 роки тому +2

    Thank you. Very informative. I will try the yoga postures. God bless you

  • @naveenkumarkumar8854
    @naveenkumarkumar8854 4 роки тому +3

    Thank you for suggestions

  • @ganesh5810
    @ganesh5810 3 роки тому +3

    sir I have been practicing from one month but no change and i am following the sleeping postures changes explained by you

  • @durgajagadeesan5412
    @durgajagadeesan5412 3 роки тому +3

    It works thank u so much❤️

    • @pritishjoshi94
      @pritishjoshi94 3 роки тому

      After how much time you got relief??

    • @sams81
      @sams81 3 роки тому

      Since how long you had TT? And after how long it helpes?

  • @prakharghildiyal1402
    @prakharghildiyal1402 2 роки тому +1

    Sir plz make video on deafness, my tinnitus is now 3/10 with the help of yoga and diet.

    • @nageshnimbalkar4091
      @nageshnimbalkar4091 2 роки тому

      Pls share your diet and yoga details... What all you did to get relief from tinnitus... My tinnitus has recently became very loud... Taking homeopathy and supplements... But still no relief...

  • @aniltripathi7819
    @aniltripathi7819 6 років тому +6

    I'm suffering from tinnitus of right ear for six months .
    Now I changed my posture of sleep from left side to right side .
    Now I have relief .

    • @sikhoabhi4
      @sikhoabhi4 6 років тому +1

      Anil Tripathi i have tinnitus please contact me 9934774632

    • @Caregiver21
      @Caregiver21 6 років тому

      same here!

    • @asifmohammed888
      @asifmohammed888 5 років тому

      क्या भाई वाकई में आपने अपनी सोने की स्टाइल को बदल कर इस बीमारी से छुटकारा पा लिया है

    • @asifmohammed888
      @asifmohammed888 5 років тому

      Muj ko Bhi aap call kr Sakte h 8955328017

    • @aniltripathi7819
      @aniltripathi7819 5 років тому +1

      maths class with asif sir tinnitus hone par Maine karwat change Kar Diya ,
      Bad mujhe diabetes bhi detect hua ,
      Abhi Mera diabetes control hone par HBA1C 6 hone par tinnitus bilkul khatam ho Gaya hai ,
      A1C level 6 ke andar rahana jaruri hai , A1C adkik hone par blood kan , mind par barabar nahin pahuchata hai ,
      Kan me awaj aane se jyada Fark nahin padata ,
      Lekin memory Kam ho sakati hai ,
      Please ek bar HBA1C test karava lo .
      Laboratory me RS 500 me lekin camp me RS 100 me hi ho jata hai .

  • @anahimakhija8950
    @anahimakhija8950 4 роки тому +4

    You have helped me so much. May god bless you.A lot.

  • @cindyphilippo3668
    @cindyphilippo3668 5 років тому +3

    Very good, thank you! Namaste

  • @leenamunge7954
    @leenamunge7954 3 роки тому +2

    I get sounds in ears and it's irratating when sleeping. I am going to do your asans now and hope to get relief. Thanks for showing

  • @realcyan9380
    @realcyan9380 5 років тому +3

    Tinnitus family i an alway with you i an also suffering 1week ...hard to sleep .... Hard to eat.... Hard to read ....hrad to talk with firend ....hard to inorye.... God help me for solution i an 16

    • @sidharthsethia4473
      @sidharthsethia4473 5 років тому

      How is it now ?

    • @payalpatel9295
      @payalpatel9295 5 років тому +1

      Barma Barma Try Homiyopethic treatment.. m taking this treatment about 3 to 4 months and now m 70% tinnitus free..

    • @sidharthsethia4473
      @sidharthsethia4473 5 років тому

      @@payalpatel9295 can you please tell me the name of medicines ?

    • @payalpatel9295
      @payalpatel9295 5 років тому

      Sidharth Sethia I don’t knw name .. consult homeopathic doctor

    • @sidharthsethia4473
      @sidharthsethia4473 5 років тому

      @@payalpatel9295 can you please contact me?

  • @sankitrazz6272
    @sankitrazz6272 4 роки тому +3

    In my opinion this can happen by my things and every patient can cure by not from a neuron stimulus so . They have may responsible things to make sound like this and treatment is also differ person to person to try as much as type of this things that have a change to cure.

  • @minisplanet3944
    @minisplanet3944 3 роки тому +4

    Pranam sir🙏🏾🙏🏾🙏🏾...I have been doing your yoga therapy since 5 days for my allergic rhynitis...But I hv a problem..I have a hole in my left middle ear...So doctors advised me for operation...Can this yoga cure my ear hole ? Kindly reply sir...Im so tensed for it..🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾

    • @indoreschoolofyoga6245
      @indoreschoolofyoga6245  3 роки тому

      You start yogatherapy for two months and you will be cured

    • @indoreschoolofyoga6245
      @indoreschoolofyoga6245  3 роки тому +1

      Do Yoga one moth and give feedback

    • @minisplanet3944
      @minisplanet3944 3 роки тому

      @@indoreschoolofyoga6245 ....Pranam sir....🙏🏾🙏🏾🙏🏾....Thank you so much sir...I will be grateful to you

    • @minisplanet3944
      @minisplanet3944 3 роки тому

      @@indoreschoolofyoga6245 ...Surely I will send my feedback after one month sir...🙏🏾

    • @minisplanet3944
      @minisplanet3944 3 роки тому

      @@indoreschoolofyoga6245 ...Thank you so much sir for your moral support...I will follow ur advice definitely...🙏🏾🙏🏾🙏🏾

  • @sanjanadahiya8034
    @sanjanadahiya8034 2 роки тому +1

    Thanku so much sir..... I was struggling from tinnitus and now the sound is fully gone .... I did some the ear exercises and yoga ....thanku so much sir

    • @indoreschoolofyoga6245
      @indoreschoolofyoga6245  2 роки тому

      Thanks and continue yoga practice

    • @sanjanadahiya8034
      @sanjanadahiya8034 2 роки тому

      @@karmveersingh5077 excess use of headphones

    • @sanjanadahiya8034
      @sanjanadahiya8034 2 роки тому

      @@karmveersingh5077 I cured this with the help of yoga

    • @ManushDewan
      @ManushDewan 2 роки тому +1

      Hey Sanjana , congratulations for victory. Can you please share all the things you did?
      I have been told the same thing and loud exposure.

    • @sanjanadahiya8034
      @sanjanadahiya8034 2 роки тому

      @@ManushDewan ya sure sir.... I did all these yoga practices plus anulom vilom and kapalbhati pranayam and also took herbal medicines of Patanjali