GET SHREDDED BACK DAY! (Full Routine)

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  • Опубліковано 16 лют 2020
  • Ok so I have not been gone from UA-cam for 9 months now. Watch the video if you want to find out why! And also what my future UA-cam plans are! Thank you guys for the support from me being in and out of UA-cam. Today was epic as I had an awesome workout/back day with my boy Dennis!

КОМЕНТАРІ • 101

  • @maxyu5662
    @maxyu5662 4 роки тому +49

    Someone finally remembered his password!

    • @KevinLolive
      @KevinLolive  4 роки тому +2

      Max Yu lolol

    • @fitfuelplanner
      @fitfuelplanner 4 роки тому +4

      @@KevinLolive Hey man, I'd be down for a 'what I eat in a day video', it would probably get a decent amount of views but maybe not as much as another car video. Just an idea

    • @KevinLolive
      @KevinLolive  4 роки тому +2

      Steven Garcia 🙌🙌 sweet notes

  • @TheRedOne91125
    @TheRedOne91125 4 роки тому +3

    Thank God you’re back!

  • @jjslots4494
    @jjslots4494 4 роки тому +5

    Looking jacked and shredded! That intro is awesome, love the recovery from the treadmill 😂

  • @hybridzepher
    @hybridzepher 4 роки тому +5

    Damn bro you’ve put on some serious size!💪🏽💪🏽💪🏽 Glad to see you back on UA-cam as well you’ve been missed

    • @KevinLolive
      @KevinLolive  4 роки тому +1

      Evan Zepher thank you good to be back

    • @YourDailyPhysique
      @YourDailyPhysique 4 роки тому

      you are really positive Evan! want to be youtube friends? (:

  • @TheAmaZingHamsterXD
    @TheAmaZingHamsterXD 4 роки тому

    Would looove to see track workouts, and the other gym workouts (chest, leg, shoulders etc.) Also, amazing that you’re back on YT 👌🏻👌🏻

  • @optin1499
    @optin1499 4 роки тому +1

    Welcome back

  • @MrBeastclouds
    @MrBeastclouds 4 роки тому +1

    Welcome back man, glad you are uploading again

  • @scottmorihata1808
    @scottmorihata1808 4 роки тому +23

    Just the other day I was like where the hell is this guy. Nice to see your back

    • @KevinLolive
      @KevinLolive  4 роки тому

      Scott Morihata ty :)

    • @ekul1997
      @ekul1997 4 роки тому +10

      Scott Morihata Is this is the greatest pun of all time, or did you use the wrong “your” unintentionally lmfao

    • @benmakela4612
      @benmakela4612 4 роки тому +1

      ekul1997 haha thinking they same thing 😂

  • @julio_physique_fitness
    @julio_physique_fitness 4 роки тому

    oh shit finallyyyyyyy!! kevin is back

  • @prettyboy-lyly2630
    @prettyboy-lyly2630 4 роки тому +1

    He’s back !

  • @ryanmendoza3388
    @ryanmendoza3388 4 роки тому +9

    That white/cream hoodie is straight comfi🔥 what & where did you get those bro?

  • @fredyherrera1669
    @fredyherrera1669 4 роки тому

    Great to see you back bro!!!! Sweet hoodie where you get it from

  • @rckr453
    @rckr453 4 роки тому +1

    Glad you're back to making videos Kevin.

    • @KevinLolive
      @KevinLolive  4 роки тому

      Nick453 glad to be back 💪🙌

  • @FLYTHENICS
    @FLYTHENICS 4 роки тому +2

    Great exercises bro✈️🤟

  • @rizongurung4856
    @rizongurung4856 4 роки тому +1

    welcome back brotha

    • @KevinLolive
      @KevinLolive  4 роки тому

      Rizon Gurung thank you 💪🙌

  • @Blackotron
    @Blackotron 4 роки тому +3

    About time brotha!!

  • @jude1417
    @jude1417 4 роки тому

    Kevin Lo, can you give tips on how to do more pull ups and advancing to muscle ups?

  • @shinyguy1
    @shinyguy1 4 роки тому

    I got the same exact hip problem. I get SI pain on my right side because of it. When I do any lift, I feel my right side way more. I have to make a conscious effort to not let my hips rotate.

  • @kalvind1117
    @kalvind1117 4 роки тому +3

    no way hes finally back

  • @midavg4666
    @midavg4666 4 роки тому +1

    I've been working on my imbalances lately and it's helped a ton. I'm going to implement your workout into my routine , thanks for teaching the ins & outs !

  • @ZSSJGokuZ
    @ZSSJGokuZ 4 роки тому +2

    i think i would enjoy a workout on the journey back to full recovery

  • @guillermobustamante5632
    @guillermobustamante5632 4 роки тому +1

    Great bro!!!saludos de Argentina bestia

  • @shawnpower9836
    @shawnpower9836 4 роки тому

    Do the damn thang son!

  • @BreeZieDoesiT
    @BreeZieDoesiT 4 роки тому

    That's a dope looking hoodie. Where did you get it?

  • @alejandroalvarado4939
    @alejandroalvarado4939 4 роки тому

    Talk about how much time you take for your breaks for what type of weight weather its heavy low reps or light high reps

  • @trevorgleason3329
    @trevorgleason3329 4 роки тому +2

    Do a calisthenics video! I’m curious to see what calisthenic skills you can do

  • @8000860
    @8000860 4 роки тому +6

    That's how natty Brad would look like

  • @bbetros
    @bbetros 4 роки тому

    New subscriber here.
    Can you do more videos on fixing your hips to be able to squat again.
    I'm having the same issue myself.
    Great video btw

  • @edk1231
    @edk1231 4 роки тому

    Yo kev, wondering if you could explain on a video on how to get more lean and cut.

  • @TehPremiun
    @TehPremiun 4 роки тому

    YES WE WANT VLOGS ALLDAY EVERYDAY

  • @Mendozini
    @Mendozini 4 роки тому +1

    Where did he get that hoodie!!!?

  • @weiner392
    @weiner392 4 роки тому +1

    hey man I got a very similar frame as you, just wondering why you decided to go the more functional and lean route rather than bulk up and go full-on beastmode? I've realized after I bulked up, people at the same weight with bigger frames always look bigger and thicker (especially arms) than me even though I outperform them on every lift and have been lifting way longer than them, so I'm contemplating on getting lean and functional. (I love a lot of sports but I couldn't do any cuz I didn't want to lose any size)

  • @packerfan20306
    @packerfan20306 4 роки тому

    Whats are ur best exercises for fat loss? Its what i struggle with the most

  • @Justmylukc
    @Justmylukc 4 роки тому +5

    You are still gorgeous Kevin.

  • @ZachandTee
    @ZachandTee 4 роки тому +1

    Its about damn time he posted lmaoooo

  • @wheelyoung1764
    @wheelyoung1764 4 роки тому

    yo can you post a workout video to become more athletic, become faster when doing speed. like a conditioning workout maybe.

  • @Noneedw
    @Noneedw 4 роки тому

    But how do you find a way to record yourself for content. this is by far the hardest part.
    Edit..either way I will never stop putting in work in the gym.

  • @ManuelRodriguez-hk8zt
    @ManuelRodriguez-hk8zt 4 роки тому +3

    U back!🤟🏻🦾🦾🦾

    • @YourDailyPhysique
      @YourDailyPhysique 4 роки тому +1

      This guys the man! haha, Manual! I believe there is greatness within you too! Also, want to be youtube friends? (:

    • @ManuelRodriguez-hk8zt
      @ManuelRodriguez-hk8zt 4 роки тому

      YourDailyPhysique why not , u have Snapchat ?

    • @YourDailyPhysique
      @YourDailyPhysique 4 роки тому

      @@ManuelRodriguez-hk8zt I wish! only instagram and youtube (:

    • @ManuelRodriguez-hk8zt
      @ManuelRodriguez-hk8zt 4 роки тому

      YourDailyPhysique u have social media

  • @nhatanngo1697
    @nhatanngo1697 4 роки тому

    long time no see bruhhh!

  • @DavidMendoza-lq4kp
    @DavidMendoza-lq4kp 4 роки тому

    Nutrition video !! Like meals you eat everyday cheat days ect.

  • @o.onyeka1882
    @o.onyeka1882 4 роки тому

    Weekly workout routine

  • @Michaelsmith-ew3iq
    @Michaelsmith-ew3iq 4 роки тому

    Kevs back, can u do ab work?

  • @jeffersonmariano7377
    @jeffersonmariano7377 4 роки тому

    Who makes that hoodie?!

  • @kokoii_7723
    @kokoii_7723 4 роки тому +2

    Damn dude you need to do a video “how to do pull ups for beginners” because ive been training for 4 months now and i still cant do pullups

  • @BrainFuck10
    @BrainFuck10 4 роки тому +1

    I realign my hips with alternating glute bridges, lift one bent knee towards your chest then lower it into a straight leg and switch. I also do elevated glute bridges to expand my range of motion

    • @KevinLolive
      @KevinLolive  4 роки тому +1

      BrainFuck10 heck yea thank u

  • @BboyGhostt
    @BboyGhostt 4 роки тому

    do u take pre workout?

  • @raydicalthoughts
    @raydicalthoughts 4 роки тому +1

    Where to get those regenics tanks? :D

  • @JIMMY-yp4ji
    @JIMMY-yp4ji 4 роки тому

    This gave me motivation to get back to the gym again!

  • @michiganman6848
    @michiganman6848 4 роки тому

    Anyone know his into song

  • @derrick6058
    @derrick6058 4 роки тому

    Skating workouts for roller skaters

  • @TheLakeShow323
    @TheLakeShow323 4 роки тому

    What ur height and weight bro?

  • @anasilking4779
    @anasilking4779 4 роки тому +1

    Personally even if workout videos are so nice i still prefer car staffs

  • @shhitstheazn
    @shhitstheazn 4 роки тому

    Hey you've probably answered this before but what kind of Asian are you? Lao?

  • @BrickToTheHeadOfficial
    @BrickToTheHeadOfficial 4 роки тому +1

    track workouts

  • @timoteileahu
    @timoteileahu 4 роки тому

    Whats your weight at

  • @DunBeBuilds
    @DunBeBuilds 4 роки тому

    Cars and calestenics please

  • @lyssamarie0534
    @lyssamarie0534 4 роки тому

    Please I’d love to see all of the above

  • @ItsArjay
    @ItsArjay 4 роки тому

    What’s your height

  • @mohammedkhatib4337
    @mohammedkhatib4337 4 роки тому

    What is your job?

  • @judegom
    @judegom 4 роки тому

    make some powerlifting vids!

  • @plugplay810
    @plugplay810 4 роки тому

    Time to start bulking I’d say. Lookin like a string bean

  • @alexandermatlock1648
    @alexandermatlock1648 4 роки тому +1

    Add Some Football stuff! Also update us on your current diet

    • @KevinLolive
      @KevinLolive  4 роки тому +1

      Alexander Matlock diet for sure

  • @tylermelvyn603
    @tylermelvyn603 4 роки тому +1

    Shout your channel out on brads you need more subs

  • @kieranr2527
    @kieranr2527 4 роки тому

    Is this Jacked 9-O?

  • @Idocrazyshit663672
    @Idocrazyshit663672 4 роки тому

    Lol forgot about you kev

  • @imokuok1993
    @imokuok1993 4 роки тому +1

    Damn he is so fine.🤤🤗

  • @matthewcochran1522
    @matthewcochran1522 4 роки тому

    Sorry brad but how is this not the perfect physique

  • @NathanRoggieTrades
    @NathanRoggieTrades 4 роки тому +2

    You need a chiropractor

  • @qaibthai8996
    @qaibthai8996 4 роки тому +2

    forget about squats. they are bad anyway.

    • @jasminekumlin2367
      @jasminekumlin2367 4 роки тому

      qaib thai how are squats bad mate..

    • @qaibthai8996
      @qaibthai8996 4 роки тому

      @@jasminekumlin2367 the weight shifts around your body when you are going down, and going up. romanian deadlifts are better; more stabilized. going ATG with all that weight during a squat isn't natural to me.

    • @skyfe5430
      @skyfe5430 4 роки тому

      @@qaibthai8996 What do you mean by that the weight "shifts around your body" and why would it be bad? With proper form the center of gravity remains practically the same.

  • @jackman9035
    @jackman9035 4 роки тому

    Wtf is this intro lmfao, why is he running next to an Audi?? We all know u ain’t beating an Audi smh