Maam me student hu... Jaldi so nahin pati hu night me... Or me diet Mr hu... Pcod ki problem vi hain jo me krimson 35 kha rahi hu.... To mam ratko 10pm Or 11 baje ki bich choti choti bhuk lagti hain... Eshki koi tips dijiye mam please🙏🙏🙏🙏
Hii....had a concern that I'm going to start gym from next month toh mai 7 bje yo gym jaa hi paungi and I'll be back till 8:30 only soo does this time work for dinner????
Mam mera 20kg kam ho gya tha 3months me aapke diet follow krk Lekin abhi kuch din pehle meri bhut tabiyt khrab ho gayi or usme kuch bhi follow ni hua to 6khs badh gya Ab ni kam ho raha mam Help kriye
Mam thyroid patient hu aur mai app ki batayae hua diet follow kar rahi hun mam maine 4 kilo kam hai thank you mam
Fantastic recipes!! Thankq ❤
Bahot hi mast rahte aapke diet plan
Edli dosa bhi banana plz
“It is said that we should not eat curd at night, especially after 4 pm Is this true or false?
Plant taa laaga hoyaa h moringa da per patta h mam
Hello ma'am Excellent recipe ma'am
Please keep sharing.
Mam Moringa kitho milda h
Maam me student hu... Jaldi so nahin pati hu night me... Or me diet Mr hu... Pcod ki problem vi hain jo me krimson 35 kha rahi hu.... To mam ratko 10pm Or 11 baje ki bich choti choti bhuk lagti hain... Eshki koi tips dijiye mam please🙏🙏🙏🙏
mam main aapki fan hu, aapne piles k liye video nhi bnaya 😢😢
Ni ho pata early dinner.
Feeding moms can relate this.
Please make a diet plan for feeding moms 3 months post c section delivery please
Thank you so very much
I m following 😊
Mam raat ko salad khane se acidity issue hota ha eske elava kuch or kha sakte hein jis se gas ki problem na ho??
Steamed or light soute kar ke try karein
Can you please make a next video of 1200 Calories Plan.
Mam thyroid petient besil kheer oats kheer me stevia use kr skte h ky
Thyroid petient use kr skte h ky ye sab
Mam intermittent fasting s wait loss hota hai kya please aap batao kes karti hai feasting
Yes maine kiya
Information chahiye toh msg kro
Intermittent se ache se weightloss hota hei. UA-cam mei ksi videos hei iske.
thank you mam .💖💖
Mem plz thyroid ke liye suger bhi he koy fiet plan batvona mem plz
Very nice recipe mam I will try
Lunch me dinner me protein ke liy dono time agg ja dono time pneer le skte h ky please reply mam 🙏🥺
Yes
thyriod patient le sakte hai yeh sabi diet pls aap bataya kare kon kon yeh diet le sakte hai
Yes
Rat me salad na khaye harmful hai rat me khira
❤dr shikhanew❤
Mam thirod plan dijiye na pls hum wait kar rhe h
Hii....had a concern that I'm going to start gym from next month toh mai 7 bje yo gym jaa hi paungi and I'll be back till 8:30 only soo does this time work for dinner????
Soya chunks recipe 😋
Mam day to night weight loss seduel btaiye
Mam mera 20kg kam ho gya tha 3months me aapke diet follow krk
Lekin abhi kuch din pehle meri bhut tabiyt khrab ho gayi or usme kuch bhi follow ni hua to 6khs badh gya
Ab ni kam ho raha mam
Help kriye
Thankyou
Soya chunks thyroid petioned cant takenright
Sabhi bahot achi h 😅😅
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Mam mera weight lose nahi ho Raha hai please mujhe bhi bataiye
mam nutrition use karo
💙✨
Please reduce introduction....it's really really long & viewer interest is lost
Mam Mera vate 100 kilo ho gaya hai
Please aap mujhe bataen kaise Main vate loss Karun main ek housewife hun aur mere pass time nahin hota
Intermediate fasting kry sis@@deepakjony9214
Mam muje apka diet follow krte hue 10 din ho gye hai lekin weight losse nhi hua
Try intermittent fasting
Eat less exercise more
khane Mae caleri kam karo kam caleri wala khana kahuo
Hips fat reduce nai hota vo b bataye kitni baar msg kr chuki lekin na to aap reply krte ho or na he aap es topic par video bnati ho
Haa same facts
Sure dear
@@DrShikhaSingh mam mera weight kuch bhi kar lo jata nahi hai
Do bridge exercise hip fat chala jayega 10 days mai antar dikh jayega 40 times krna
❤❤
❤❤