Hi Susan... I'm a BLE person - have lost 50+ lbs (with 40+ left to go). You mentioned that void which some experience when they give up eating whatever whenever however.... I experienced that when I quit smoking. It left a huge void... for awhile. Then as time went on it disappeared. But that sense of loss can be so overwhelming that it stymies forward progress. It just feels so REAL. But it does end. I love your work and what you have brought to our lives.
I lost 70 lbs and was a size 4. My whole life changed. Then, four years later, I suddenly gained it all back in about three weeks when I was snowed in during really bad snow storms and my friend was in a Veterans hospital hospice. The hospital offered me free food trays and there was donated food from area restaurants everywhere.. It was all so good. That was 4 years ago and I could not find myself back and the more I tried the more I gained. I was out of control again and I was still gaining and I tried so hard to get back to having control. I think you are right it is an addiction. So far so good and it been a week. thanks for your work my cravings have slowed and I feel hopeful again.
Thank you so much for sharing this. This articulated something I have experienced but could not articulate and really did not understand but this has just brought so much clarity to me. Since finding Bright Line eating and gaining so much from all the Vlogs and postings has been such a blessing for me. Thank you.
Susan thank you for sharing that empty space was my black hole of eating seeing that space emptying out brings a sense of calm of peace I never thought I would find. I still have a way to go but counseling and brightlines Bootcamp have givrn me the tools to finally find my higher self bathed in our love of life. Have a wonderful blessed week.
I love this video! The idea of food neutrality feels very elusive for me these days. Maybe it’s the holidays, but I really appreciate the possibility of reaching that point of neutrality. Maybe it can be my goal.❤️
Hi Susan, my first comment. Love you in this setting, I think the setting makes this more natural, more fun. I paid for boot camp a few years ago but have been afraid to start. I just don't want to fail again. Thanks for all your blogs.
It's happening to me of the gap after having food removed. I'll be waiting for the Bright Line Healing too.Love you, Susan, you always be my lifesaver.
Thank you for this great video. I so incredibly appreciate Susan and BLE. (Awesome setting to the video, too.) May I ask a somewhat trivial question? With traveling, how do you pack and keep warm the meal you mention for the airport (the vegetables/protein/fat)?
I just can’t tell you the times I wished I didn’t need to eat🥴. Hoping I have neutrality soon…… I’m so sick about thinking about food…..but on the other hand I love fabulous tasting food too😩
Dear God, I desire an ongoing lifetime of food neutrality, thank you! Thank you for SPT, bless her and bless her with a lifetime of food neutrality and everything else she needs, amen❤️
Hi Annie. We no longer offer Bright Line Healing. Our internal family systems program is called Bright Line Freedom. It will be released in a couple of weeks.
In a free country we should all be free to be unhealthy and die from disease at a younger age than we otherwise would. We should be free to put in our bodies the food and meds we want and not what we are forced to by govt. However if govt does want to force us to take certain meds for certain reasons to keep us safe, and alive then I guess it would be consistent if govt forced us to only eat certain foods to also keep us healthy and alive.
Hi Susan... I'm a BLE person - have lost 50+ lbs (with 40+ left to go). You mentioned that void which some experience when they give up eating whatever whenever however.... I experienced that when I quit smoking. It left a huge void... for awhile. Then as time went on it disappeared. But that sense of loss can be so overwhelming that it stymies forward progress. It just feels so REAL. But it does end. I love your work and what you have brought to our lives.
I lost 70 lbs and was a size 4. My whole life changed. Then, four years later, I suddenly gained it all back in about three weeks when I was snowed in during really bad snow storms and my friend was in a Veterans hospital hospice. The hospital offered me free food trays and there was donated food from area restaurants everywhere.. It was all so good. That was 4 years ago and I could not find myself back and the more I tried the more I gained. I was out of control again and I was still gaining and I tried so hard to get back to having control. I think you are right it is an addiction. So far so good and it been a week. thanks for your work my cravings have slowed and I feel hopeful again.
Thank you so much for sharing this. This articulated something I have experienced but could not articulate and really did not understand but this has just brought so much clarity to me. Since finding Bright Line eating and gaining so much from all the Vlogs and postings has been such a blessing for me. Thank you.
Susan thank you for sharing that empty space was my black hole of eating seeing that space emptying out brings a sense of calm of peace I never thought I would find. I still have a way to go but counseling and brightlines Bootcamp have givrn me the tools to finally find my higher self bathed in our love of life. Have a wonderful blessed week.
I love this video! The idea of food neutrality feels very elusive for me these days. Maybe it’s the holidays, but I really appreciate the possibility of reaching that point of neutrality. Maybe it can be my goal.❤️
Hi Susan, my first comment. Love you in this setting, I think the setting makes this more natural, more fun. I paid for boot camp a few years ago but have been afraid to start. I just don't want to fail again. Thanks for all your blogs.
I love that question...who would I be without the food thoughts?
It's happening to me of the gap after having food removed. I'll be waiting for the Bright Line Healing too.Love you, Susan, you always be my lifesaver.
Loved this video!!! Finally, finally I have landed in a place to be able to put down the food. Thank you SPT for your bright light!!
So glad you've found us, Nancy! ☺️
Thank you for this great video. I so incredibly appreciate Susan and BLE. (Awesome setting to the video, too.) May I ask a somewhat trivial question? With traveling, how do you pack and keep warm the meal you mention for the airport (the vegetables/protein/fat)?
I eat my food cold! If it must be heated, I use a thermos that stays hot for up to 12 hours. xoxo
Thanks so much for the reply!
You're welcome! :)
I love the metaphoric aspect of true food neutralty being an empty hole and embracing that as the new YOU!.
Thank you for this beautiful explanation of neutrality. Love you SPT!
Thanks for sharing this video and your thoughts
Thank YOU, Melody! 🧡
So burnt out… thank you for verbalizing that feeling.
🧡
Great video! Do you know yet when BL Healing will start?
I just can’t tell you the times I wished I didn’t need to eat🥴. Hoping I have neutrality soon…… I’m so sick about thinking about food…..but on the other hand I love fabulous tasting food too😩
You hit the nail on the head
Thanks for watching, Bj! 💕
Dear God, I desire an ongoing lifetime of food neutrality, thank you! Thank you for SPT, bless her and bless her with a lifetime of food neutrality and everything else she needs, amen❤️
Is bright lines healing course available when it comes up or only if your a bright lifer?
Hi Annie. We no longer offer Bright Line Healing. Our internal family systems program is called Bright Line Freedom. It will be released in a couple of weeks.
Lots of love and support to you, Barbara! xoxo
🙏🥰
Please tell me that this isn't real. Healthy food choices are racist? This is being taught to kids?
In a free country we should all be free to be unhealthy and die from disease at a younger age than we otherwise would. We should be free to put in our bodies the food and meds we want and not what we are forced to by govt. However if govt does want to force us to take certain meds for certain reasons to keep us safe, and alive then I guess it would be consistent if govt forced us to only eat certain foods to also keep us healthy and alive.
Ive always hated vegetables and, I love deep fried cheese.