Pranayama Breathing: Revitalize with Kapha Breath Work for Seasonal Wellness

[@traviseliotyoga]

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[@tarademont6004]

I’ve tried MANY different breathing exercises that were guided with others, THIS is the best!!!!!!!!

[@HarshiTaigor]

Thank you ❤ God bless 🙌

[@belgique1189]

Hi Travis, fantastic feeling. I felt a little dizzy but so good. I guess I need to get used it:). Thank you so much!

[@yaskyoga]

Thanks Travis. Namaste 🙏🏻

[@emilyyruretagoyena777]

These breathing techniques have really come in handy when my heart starts racing out of random, they help so much

[@beverlylucas159]

Good morning Mr. Travis thank you for this 10min Kapha Pranayana practice.

[@ChowMeinWarrior]

Thank you for this breathing practice, Travis!

[@erezlieberman]

Amazing practice

[@breatheananda]

Keep shining your light. You're changing the world 🌎 Breath is Bliss 🌬 🍃 ✨️ 🤍

[@marieengstrom274]

Oh, you can not understand how much I needed that right now! Thank you’🙏🏻

[@elenipavlomanolakou8488]

Thank you for all the amazing work you do....your sessions are life saviours....sunny good morning from Greece❤

[@mayakrimotat2705]

Thank you Travis for this amazing practice! Love it! Have a blessed day ❤

[@arielvi]

Thank you Travis! 🫶

[@mayakrimotat2705]

Awesome thank you a lot❤❤❤

[@beenice1010]

Thank you travis ❤ practicing yoga with you actually reaaally really helped me with my breathing i realised i wasnt breathing well before or lets say i didnt know i could breathe in a much better way ❤❤❤

[@antoniavasile63]

It was so relaxing and refreshing! I feel my respiratory tract pumped with air. Thanks Travis ❤️

[@Thesohamway]

Thank you so much Sir

[@manuchugh2386]

Thankyou for this...much needed

[@Tramyyoga]

Hi Travis.Thank you so much .

[@leoniebannister2117]

So calm and chilled now. 🙏🏻🤗

[@nabilaasiya-bey1389]

Thank you so much for posting this video. Be well and blessed. 😊

[@chiaracolognolafitnesshealth]

This is amazing, easy to follow and really durable for everyone with no yoga background. I am doing it quite often during the week and also sharing it with my friends ❤

[@shwethathomas3398]

Love all that you do. You are simply amazing ❤😘

[@hendachekili8497]

Thank you so much 😊❤ much needed

[@owenfreiburgeryoga]

Excellent session. Thanks!

[@annikaleido8353]

Must be my favorite pranayama practice ❤

[@tanyabaker4633]

Thankyou beautiful souls love and light namaste 🙏🌈💜

[@sarahkiss1484]

So wonderful, thank you for the medicine of breath.

[@samantharichardson9353]

Love this. Thank you!❤

[@danielaselz9629]

Thanks so much for this amazing practice! It’s so precious🍀

[@estherli439]

Thank you for this practice ❤

[@bernaw.3259]

Thank You Travis

[@privacyaware1001]

Great short video. I've just completed this session.❤

[@ramankaur8316]

I love it 💞 thankyou Travis

[@chiaracolognolafitnesshealth]

I would love to have this on your Spotify podcast too! I do it everyday after your Breath Meditation ❤

[@user-cp1gd6dr4w]

Thank you helps my anxiety a lot

[@leejanes5111]

Loved the practice, please keep up the excellent work.😀

[@leoniebannister2117]

Dreamy. Namaste🙏🏻

[@chiaracolognolafitnesshealth]

I wish you had this on your Spotify podcast too!

[@heleneroux8545]

So much interesting and nice !

[@mariaroxannesaguncaga-anan2429]

Thank you, this is exactly what I need today❤❤❤

[@tavrel4628]

long breaths are hard for me now, but it was great ❤well-paced

[@MD-vi1kp]

Thank you. ❤️

[@vika5062]

Thank you!

[@giadinhyoga]

thank's teacher

[@ulrikeschuldt5851]

Very beautiful
Thank you very much 😊

[@ashleyhinze9274]

I loved this! Thank you!

[@jennifersankar1398]

Thanks amazing

[@sandyanarayan3584]

Awesome ! Thank you !

[@hongtran-yl2fq]

Thank you.

[@inessachimato8461]

Thank you so much for this! Great way to go back to routine after much traveling

[@aneeshyaaurora1138]

Amazing!!

[@barbarazumba2589]

Beautyfull ❤

[@barbarazumba2589]

Tanckyu

[@fadiashehadeh7179]

Thank you

[@debbiearsenault5961]

That was very interesting. I had difficulty with the last part exhaling for 8.

[@rominarosenfeld5714]

Thanks !!!!!!!!! 🤍🤍🤍🤍

[@tuberoses1]

Thank you so much I feel very calm and at ease right now doing all those breathing exercises. Curious to know which one was the Kapha pranayama unless he’s doing all of those together cause I’d like to do this combination again especially when I’m stressed..

[@yogitaranpura149]

Thanks it feels so nice with this breath work. Can you share breathwork for the one having cough pitta combined Prakriti?!

[@LadanSepasian]

❤❤❤

[@RyanSylwester]

Perfect with morning Why inhale 4 and exhale 8? 😊

[@athalacorchadoangel3206]

To empty the lungs completly

[@evelinebarrosfernandes5377]

🙏🏼

[@aoiaoi-e3l]

May I ask you which books are those on the desk?

[@MrBboyle1]

🙏 ❤

[@nataliamacedo5396]

❤❤

[@Nbpurja271]

🙏🙏🙏❤❤❤

[@bernarditaalattar7464]

❤

[@DebChaneyArtist]

Thank you!