Fun Energizing Power Walk Cardio: Low Impact 150 BPM Workout | 37 Minutes

Поділитися
Вставка
  • Опубліковано 25 січ 2025

КОМЕНТАРІ • 71

  • @mollyangelettipecoraro
    @mollyangelettipecoraro Рік тому

    Perfection!!! Saving this to take on vacation- you can do this anywhere!!
    Thank you Coach 🙏❤️

  • @brondafoster5727
    @brondafoster5727 Рік тому

    Another great workouts for the books🎉 Glad you’re back!!! Hope you had a great vacation!!

    • @PaulEugene
      @PaulEugene  Рік тому +1

      Thank you!! I sure did and already booked another one for next year. I love to travel.

  • @smockdeb
    @smockdeb Рік тому +1

    Another winner!! l😢Bless you!😊

  • @se_me1756
    @se_me1756 Рік тому

    This is one of my favorites! Did it again tonight! Fun and sweaty! ❤️

  • @carolsmith4251
    @carolsmith4251 Рік тому

    This workout really worked for me. As you say simple and effective. Thank you. Have a good day!

  • @bahlbahl9804
    @bahlbahl9804 Рік тому

    Once again a most amazing workout. Thanks for getting us back on the track of fitness.❤❤❤❤the efforts. Bless you paul from the core of our hearts . Thanks for the shoutout.

  • @lizbiggs1836
    @lizbiggs1836 7 місяців тому

    Brilliant. I loved the combos as it keeps my mind in engaged in the workout and stops it wandering. Thank you 💕

  • @se_me1756
    @se_me1756 Рік тому

    Super Monday workout! 🔥👏🏾 TY!

  • @mikedevlin8838
    @mikedevlin8838 Рік тому

    Great Start to the Day ! Thanks Paul !

  • @rivkabialik8445
    @rivkabialik8445 Рік тому

    Great sweaty workout, loved that you did so many different moves. Thanks so much.

  • @geethavijayan1719
    @geethavijayan1719 Рік тому

    So good so good. This proves again that one does not need to do limb twisting exercises to get a good cardio workout. These workouts are simple and effective for the body like the coach says and good for the grey cells too. Great combo and a good pace.Thank you coach Paul.

  • @bettysmith7059
    @bettysmith7059 Рік тому

    Hello Paul. It’s been a while. I’ve had been under the Doctors care. I had surgery. The Doc just clear me last week for to workout again. So glad to be back. Been watching your videos so excited to workout with you again. Glad the Cruise was a success. Love the workout from it. Thanks for this workout. Love it!🔥🔥🔥

    • @PaulEugene
      @PaulEugene  Рік тому

      welcome back, i figure something was up, I said my prayers for you. The cruise was great. I will be going on another one in March.

    • @bettysmith7059
      @bettysmith7059 Рік тому

      @@PaulEugene it looked like you were having fun. Thanks for your prayers🙏🏽

  • @kmarcelacardenasmartinez5625

    Love this workout, I really enjoy it! Your enthusiasm , awesome! Congrats!

  • @dianeoliver1105
    @dianeoliver1105 Рік тому

    Hi Paul enjoyed working out and getting my sweat on. Have a wonderfully bless day.

  • @josepinto8312
    @josepinto8312 Рік тому

    Muito bom. Macapá-Amapá-Brasil

  • @lindabailey1988
    @lindabailey1988 3 місяці тому

    I love these short workouts. I sometimes I don't have a lot of time in the morning .I can do maybe a 30-minute in the morning, and then I'll do a 30-minute one in the evening.

    • @PaulEugene
      @PaulEugene  3 місяці тому

      Great! The same with me.

  • @angelablythe7783
    @angelablythe7783 Рік тому

    I love doing your workouts

  • @amyrudolph3932
    @amyrudolph3932 Рік тому

    Thank u❤

  • @brendabolender4692
    @brendabolender4692 Рік тому

    Thanks!

  • @cindybencic-rc2et
    @cindybencic-rc2et Рік тому

    Great workout. ❤

  • @reneerednour3951
    @reneerednour3951 Рік тому

    Love this.😊

  • @GODsGirl1468
    @GODsGirl1468 10 місяців тому

    I really like this workout ❤

    • @PaulEugene
      @PaulEugene  10 місяців тому +1

      Glad you like it!

    • @GODsGirl1468
      @GODsGirl1468 10 місяців тому

      @@PaulEugene Yes, I've workout to a few of Your videos, and will continue to. I even shared a video with My Uncle, he had hip surgery. I told him about your chair exercise 👍🏾

  • @ΑναστασίαΣειρά

    PERFECT!!!!

  • @lesleykelly6998
    @lesleykelly6998 Рік тому

    I work out with you regularly Paul and I love your positive attitude to aging. I think I’m in pretty good shape for 63 and still love to move,dance and strut my stuff. Love your workouts

    • @PaulEugene
      @PaulEugene  Рік тому

      That is so great. I love it when my peers are keeping active,

  • @amym1126
    @amym1126 Рік тому

    We are older but not old! 😊❤

    • @PaulEugene
      @PaulEugene  Рік тому +1

      So True, I'm ok with Old for me.

  • @reneerednour3951
    @reneerednour3951 Рік тому

    Good workout! 😊

  • @almenthiajasper6024
    @almenthiajasper6024 Рік тому

    Great workout..God bless you too

  • @MáriaBacsó
    @MáriaBacsó Рік тому

    Köszönöm!

  • @PatriziaSantapaola
    @PatriziaSantapaola 9 місяців тому

    👏👏👏👏👏💪

  • @mariepennington1749
    @mariepennington1749 Рік тому

  • @pamelawalker9056
    @pamelawalker9056 Рік тому

    Congratulations on the weight lost Paul. What is your meal plan? Thanks for another awesome workout.

  • @marthahairston2642
    @marthahairston2642 Рік тому

    Very good! Mr Paul "How did you do"? I stayed in the race,may have been a turtle at times but I didn't quit. 😂

  • @se_me1756
    @se_me1756 Рік тому

    Great Monday workout! 🔥 This is another of my favorites. TY!