The High Plank | Plank Progressions

[@DrCarlBaird]

Find more plank progressions below:
solvingpainwithstrength.com/ten-plank-progressions-to-solve-back-pain/

[@BritishMonke542]

Thanks bro, i feel the core muscle struggling for a minute

[@dogshowgaming564]

ty bro i hope you have a great day😀😀😀

[@DrCarlBaird]

Appreciate it!