I do one similar to the first but with the shoe laces on the hip rather than the shin. Shin is definitely good though, especially if you can’t reach the hip 👍
1st ex What if he puts the knees on the chest instead of the belly or decides to not take the best an goes straight into side control…sorry but I see flaws
Nice. Short and to the point, great vid.
Thanks Keanu!
😂😂😂😂😂
Better then the other spider sweeps I’ve seen
I do one similar to the first but with the shoe laces on the hip rather than the shin. Shin is definitely good though, especially if you can’t reach the hip 👍
Wonderful sweeps. Some key details that make/break those sweeps would be helpful - thank you!! 🙏🏾 🙏🏾 🙏🏾
Love it !
Clean!
Great❤
1st ex What if he puts the knees on the chest instead of the belly or decides to not take the best an goes straight into side control…sorry but I see flaws
0:10
This looks great!