Weight loss lunch | Curd Rice | Gut Friendly recipe | Probiotic rich

Are you looking for a weight loss lunch that's both healthy and delicious? Then try this tasty and healthy recipe for curd rice!
This gut-friendly recipe is packed with nutrients and probiotics, making it a perfect lunch or dinner option. Whether you're following a healthy diet or trying to lose weight, this recipe is a great way to start your day or finish your evening. Give it a try today!
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Serving for 2 persons
Ingredients :
1. 1 bowl rice - 100g uncooked rice
2. 1 bowl curd
3 . 1/2 bowl milk
4. 1 green chili chopped
5. Half tablespoon ghee
6. Salt as per taste
7. Black pepper as per taste
8.1 tablespoon of mustard seeds
9 1 tablespoon of urad dal
10 Curry leaves -10 number
11. 1 Tablespoon of groundnuts
12 1 Red chill
#weightloss Lunch #breakfast #weightloss #health #proteinrichbreakfast #reipes #quickrecipe #easyrecipe #homecooked #weightlossmotivation #weightlossdiet #weightlossjourney #highprotein #highproteindiet #vegan #vegas #curd #probiotics #curdrice #guthealth Disclaimer :
This diet worked on me but every person has different body types so food affect every person differentlySo please consult your dietician before you follow any diet planThanks for watching and please don't forget to
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[@luviharkhi6715]

Yummy

[@anithashastri9990]

Yes. This does it's job well. Since we consume this daily 😊. Thank you

[@quickandeasyrecipesbyneetu3414]

Fully watched 👍 keep it up ☺️

[@dieticiankd]

Thanks for the visit

[@quickandeasyrecipesbyneetu3414]

Wow looks so yummy 🤤 very nice recipe 👍 new friend 👍

[@dieticiankd]

Thank you so much 😊