Hi, Dani! I missed my period in September but got it today. It's not so strong (I see it more as spotting and the color is a little off tbh) but I've been eating more to support and strengthen it all day. What are foods we could be eating during the menses to get a better, more consistent flow going/maintain a longer period/stronger flow? Thanks so much for all the info you put out for us.
thank you SO much Dani - really appreciate you answering my questions so well 😄
Hi, Dani!
I missed my period in September but got it today. It's not so strong (I see it more as spotting and the color is a little off tbh) but I've been eating more to support and strengthen it all day. What are foods we could be eating during the menses to get a better, more consistent flow going/maintain a longer period/stronger flow?
Thanks so much for all the info you put out for us.
Hi do you have any information or videos on fixing anovulation after recovering first period? Thanks 😊