TUTORIAL - 360 DIVE ROLL
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- Опубліковано 25 вер 2024
- FINALLY THE LONG AWAITED 360 DIVE ROLL TUTORIAL!! I have never gotten so many requests in such a short amount of time for one specific movement so, I spent some time mastering it, understanding it, and thinking about how to break it down and HERE IT IS! Enjoy everyone!! It's a fun one!
TUTORIAL - Dive Roll Progression
• TUTORIAL - Dive Roll P...
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You know what? I appreciate your doing these tutorials because no one else is doing them...you're awesome
We call it jump roll, but knowing that coming in, your ability to teach helped me get it FIRST try! never did it before. replayed and paid attention is all. Thanks bro
Epic, the 360 Dive Roll and the Rail Btwist are moves I've wanted to learn for a long time now. I want to find where you live, fly out there, and high five you. Thank you so much, man!
I dove onto my face.
ha
Has anyone else ever done this lol, but yes, I know you can spin 360 more! Do it! tape it! Your arms and/or legs can soon you more! This was awesome!
I made it the first time I tried
nice. the first time i did it i had no hint how to do it so i did the 360 but i didnt have my hand in time so i face planted. the mat saved me lol
Im afraid to this lololol. I dont like anything that has to do with my neck or face and breaking them
epic movement , really gonna try this one out today!
Awesome! I was doing these into the pool over the summer. The 360 part is really disorienting and often makes me flip over and land on my knees backwards. Very fun trick, though.
this inspired me to do some (new ?) kind of double kong , when do the first kong fly like the 360 diveroll but instead of rolling do the second kong , it's so much fun ;D
so cool never even seen this before.. can't wait to try
In my experience, it's much easier to rotate counter-clock wise if you roll over your left shoulder. It just makes it way easier to land in a roll, as your left shoulder is already moving downwards after the rotation.
Another great video man :) helped a lot! Do you think you could do a tutorial on how to roll off of a high ledge? I've seen a lot of videos with this move and I've always wanted to try it but idk how.. Thanks:)
another useful hint I got pit of this by observing more than listening, when you're upside down, halfway into the Twist and your head is toward the sky, just turn your head at that point(or before when you get used to it) and it'll help you rotate a little faster and spot the ground
What is the flip called when someone do a front flip to a back flip, or back flip to a front flip? That is the flip I don't see on UA-cam at all and I need a visual.
"I can do that!" "Hold my beer bro"
I think doing the roll with a gather step like you looks the best.
That's the best 360 dive roll i have ever seen! Thanks for the tut! :)
Can u do a progression video.... I see how... But what can i do to work up to it... I already have the dive roll
As I mentioned in the video, go to a 180 dive roll. Reach up and over your shoulder into your roll. =)
niko Hobbs I learnt by doing a straight jump 360 then gradually making it more horizontal
+Jarrad Pearman Any demo of that? Rollerskating I could never make the 360 turn in a jump... was always more like 270 then crash! :D Little worried about attempting this till I can figure out a way to land wrong safely.
use a trampoline or any kind of padding. rollerskating is a bit different for parkour but I used to do that to. so when rollerskating you probably weren't jumping high enough to make the 360
+Jarrad Pearman
My life progression has been freestyle rollerskating -> jam skating -> gymnastics -> aikido -> parkour (just starting). Actually starting to mix the skills.
So realize the difference... my problem was never height, it was always not enough rotation. I'd stop at 270, then 1/2 a second later touch down. Even tried doing some rollers on the trampoline and usually land on my side.
Very Helpful! Thank you! hope to try it soon!
So just as clarification. are you a fighter/martial artist? or just do gymnastics/acrobatics? or both? Can you tell us which ones you started at, and what you did to get better?
i am going to progress it!!! i think it should work fine if you first learn ...from standing 180 to dive roll and more degrese and more untill you have enough to do it with a run up180 in to 180 dive roll out e.t.c. good idea or not im gon try anyway
Hey epic great review and bad azzz hair! I was wondering if you could make a continuous sideflip tutorial?
YES!!! Can't wait to do this!!!
Love how the ground shakes when you punch it :).
Who'da thought, Epic looks just as badass with short hair.
"Buy a gym mat for a couple thousand dollars". oh sure, Kyle, lemme just go drop four paychecks xD (Although I shouldn't talk, since I recently bought a few gym mats...)
But in all seriousness, thank you. I'm looking for new moves to challenge myself on that won't upset my knee while recovering from surgery, and this is one of the ones I decided to nail. Always a fan!
-JD
I can pop out some big dive rolls but never tried this! so going for it 2morrow :-)
looks like this could help my probelm, as i can swan dive 8ft and have always looked at the 360 ill let you know if this has helped me or not
Is it possible, pretty sure it is, to take off with your left foot forward, but twist right?
thx alot bro i was 1 of the guys asking for this tut
i was really tucking my leg and making it a funky flip xd so i guess may the rest is drilling over and over :d
Cool thank you for helping me do the 360 dive roll
@usafjohnson That's just what Epic did, mirrored. Which would be what I would do if I try this move since I like to take off with my left.
Unless you mean like a hyper version of the move where you twist the same side as the leg you take off with i.e. right foot take off and twist right. But still, I think it's possible.
Wow It's awesome..But do u have a Tutorial for side flip cuz eachtime i do it..it reverse into a back flip in the end which is awful !!
I have a question for you Epic? When it comes to landing is it better to have soft soled shoes because I notice in one of the slow mos is that you kind of kicked yourself in the shin with your heel?
I practised front drop 360s on a trampoline as my progression it helps quite a bit
What gym is that whats the age restriction and where is it located? And I have done that roll so many times before I knew about parkour because all I thought about was military rolls :3
When I saw you do the 360 dive roll, I instantly said to myself "DO A BARREL ROLL!"
I'm learning this to learn the vortex front flip
Hey Epic, should I see how far I can dive roll first, and then start the rotation?
Great tutorial!!!
i always wanted to know what this was called. i once saw a guy who did that to a front flip. im gonna learn that
You guys are awesome. 10 / 10 - Just thinking , would be a cool technique for a gooalkeepr ;) ( just for fun - to see people drop their jaws after a save with a rol )
Do an inward 360 roll tutorial
dude,YOUR AWESOME
is that a spring floor? cause it definately gives when you land
some suggestions/progressions i have been using to get the 360 dive roll......
1. 180 front drop/belly flop onto trampoline then progress to 180roll (which also allowed me to start performing arabians)
2. can go straight to 360 front drop but instead i slowly increased the rotation from 180 front drop to a 3/4 turn front drop then to a 360 front drop
3. 360 dive roll on trampoline then 180 and 360 rolls can be progressed onto floor
hope this helps anyone else progressing towards this movement :)
hey epic thanks for the tutorial i was wondering if there is such a thing as a 360 kip up. ive always thought that that would look awesome. :P
god! i've never seen before. that is a big challenge!!!
@IAmStealthh I started with rolls, dive rolls, basic vaults, precisions in about that order
It look easy but I tried to do that today on training and i have to say it is soo hard !
surely it would be easier to take off on your left foot, then twisting to the right to land on your right shoulder?
Could u do a tutorial I a side flip. Coz when ever I go for one on do a front flip when I tuck???
hey epic, if i usually roll on my left shoulder, does it matter which way a rotate? would it be better to go counter clock ways or clock ways?
I like your hair short man
great tutorial
AWESOME. AWESOME. AWESOME. AWESOME. AWESOME. EPIC!
Such a fun movement :)
eachtime I try to do this trick it goes wrong into a front 360 !!
any idea Why ? *****
@Epic1 hey epic is it possible to do the 360 dive roll but after the 360 flip into a front flip?
Dang it! I just had to learn this trick a DAY before you uploaded this :'(
Epic are you able to do one static smoothly? awesome video : D
Any tips for me kyle? I have 2 problems with my 360 dive roll..
1. I always do a belly flop...
2. I always deviate A LOT to the side where I'm spinning doing a horrible diagonal dive
master the direction of your dive takeoff and practice maybe a dive roundoff but place your hands perpendicular to your momentum direction, not parallel.
Martin Chenal do a normal dive roll and start truning
Turning*
I did that over the last hurtle during my track meet while I was in 1st place and I got the whole crowd to stand and clap
I'm still not used to the hair.. or, lack thereof. But it looks good!
You should come to chicago!
this is an awesome move haha, thanks for the tutorial!
i cant seem to get my legs proberly above my head during diving/part of the jump :/
your hair cut so cute :)
yeah!! short hair rocks!!
great !!
nice hair !!
@GrisjaFreeRunning Upload a vid. i dont think ive ever seen a double kong with a twist before.
omg i cant wait to do this
sooo sick!!!!
This would make one hell of a rugby try.
Are those the KO parkour shoes i see?
Been wanting to try it but i feel my chances of not getting all the way around an slamming on my side is great lol. Its weird b.c i can front flip side flip ex but im hesitant to try it :/
@FreelyRun1 i have seen a clip of a gymnast doing that
Miss ya buddy
so u can do it in the street a trick like this ?
EPIC :teaching kids how to free run since 2005! :D thumbs up if you agree..
very awesome move.. will try it in gym :)
AHHH YES MY POOL. omg im going to do this into my almost freezing pool, for the sake of learning this move.
lets do this
where did you invest in thouse blue cubes ? we need something like that to our gym because we only got soft shit... BTW really nice trick and tut. as always : D
I've been their flip side gym.
what shoes do u wear epic
I can't get myself to do the 360. I just don't get how to rotate that way.
Same issue, managed to do it by now?
Botman Nope
Haha aww
Can u now?
@Epic1 Alright, that's good. Thanks for always replying BTW :D
You're so cool!!
@Epic1 But everything in parkour its a risk, if your confident enough just do it.
nice haircut!
i knew this move but it wass so hard even the diving kong
where is this place?
I wonder if this will help me get my btwist down
The hair's epic friend. :3
epic shit cool i can now do it thanks kyle
5:15, most epic part of the video. XD
.....think u can double it up??
@Alastair539 okay ;D but in 2 weeks cause it's freezing here in Belgium ;O
Epic 🔥🎉
WHERE IS THIS GYM??
THat's beautifull tnx!