I love it when you post! I'm here early! I've been a crossfitter for almost 10 years - high five from London! (I was old and busted - and walked into an intimidating box - and stuck with it)
I so agree with you on the physical AND mental aspects of training. I'm 67 and start my day with 25 bodyweight squats, 25 pushups, 25 sit ups, 50 360s with a steel mace. Then I have breakfast and coffee. My day begins with success. I still do my full workout with Kettlebells or Bulgarian Bag later in the day. This keeps my going, keeps me positive, and reminds me I'm still alive.
Amanda, you explain things so well. You would excel as a media personality (excluding UA-cam). Oh, never mind, you are a TV personality, as you explained later in this video. I love your videos.
Love your videos! As a former coach, I loved how CrossFit has changed peoples mindset about why they work out. So many come in because they want to "look better naked" but end up staying long term as they love what their body can do. Like getting their first pull-up, muscle-up, etc.
Great video! I've done Crossfit for 3 years so far and I love the community. I love seeing people of all ages working together and supporting each other. 😃
Another motivating video, so good.!! I know you must be busy, but do you think your channel will do, day in the life vlogs? Like grocery shopping, apt. cleaning, work, friends, walking Carson, etc.? Love your channel, keep up the good work, have a great day at work, see ya next time.
Amanda ❤ I’ve done CrossFit for 2 years now. Lots of things (not great) have happened in my life during this time and I truly believe that working out kept me going. I also went through this mindset shift of caring more about getting my first pull up than how I look in the mirror, and guess what? I now look better than ever and have never been fitter
Since you started at Pac Strength in The O, you look stunning. Keep it up. I’m on ~2 years CF….. I strive to be where you are. You are an inspiration. Thank you for all you do.
I've been doin it for over 13 years now. Personally I think CF inc. is a big joke now. I just follow Linchpin programming and do it solo now, have for years
Although I enjoy listening to you and am a fan of the open through the games, as well as believing Greg Glassman had (has) an important message, I would never walk into a CrossFit gym. The last thing I want is spending too much for someone to tell me what they think I should be doing, as a fully grown adult in my 70's. I am open, however, to learning more about health and fitness and work out every day in my small home gym.
This is great marketing for CrossFit! I love “Anyone can do it, but it’s not for everyone, everybody” Awesome content
I love it when you post! I'm here early! I've been a crossfitter for almost 10 years - high five from London! (I was old and busted - and walked into an intimidating box - and stuck with it)
I so agree with you on the physical AND mental aspects of training. I'm 67 and start my day with 25 bodyweight squats, 25 pushups, 25 sit ups, 50 360s with a steel mace. Then I have breakfast and coffee. My day begins with success. I still do my full workout with Kettlebells or Bulgarian Bag later in the day. This keeps my going, keeps me positive, and reminds me I'm still alive.
This is the type of content Crossfit needs
I think so!
Amanda, you explain things so well. You would excel as a media personality (excluding UA-cam). Oh, never mind, you are a TV personality, as you explained later in this video. I love your videos.
Thanks so much!
You look a lot happier too. From DCf to where you are now. Stoked for you. 😘
Thank you so much! Things are looking up!
Awesome video as always! I like to tell people that the way I look is a “side effect” of what I do in and out of the gym, hahaha.
Love your videos! As a former coach, I loved how CrossFit has changed peoples mindset about why they work out. So many come in because they want to "look better naked" but end up staying long term as they love what their body can do. Like getting their first pull-up, muscle-up, etc.
Awesome video. Thanks big dog. You’re the best. An inspiration
I appreciate that!
You’re amazing for taking your time out of your day to help people. I appreciate it and I hope everyone who watches your channel does too
That’s so kind! Thank you so much!
Great video! I've done Crossfit for 3 years so far and I love the community. I love seeing people of all ages working together and supporting each other. 😃
Couldn't agree more!
I been doing CrossFit for almost 3 years and you are right anybody can do CrossFit it really helps me too
So glad to hear it! 🤗
Another motivating video, so good.!! I know you must be busy, but do you think your channel will do, day in the life vlogs? Like grocery shopping, apt. cleaning, work, friends, walking Carson, etc.? Love your channel, keep up the good work, have a great day at work, see ya next time.
Amanda ❤
I’ve done CrossFit for 2 years now. Lots of things (not great) have happened in my life during this time and I truly believe that working out kept me going. I also went through this mindset shift of caring more about getting my first pull up than how I look in the mirror, and guess what? I now look better than ever and have never been fitter
I’m so happy to hear you had a similar experience and that CrossFit has helped you too!
Since you started at Pac Strength in The O, you look stunning. Keep it up. I’m on ~2 years CF….. I strive to be where you are. You are an inspiration. Thank you for all you do.
You can get there!
Love your videos 🎉
Thank you!!
#dont care what I look like just want to be as fit as possible ( the looks still come) so win win
It is a win/win!
👍
Great video but ummm where’s Carson 😂… no seriously awesome video.
Haha! He’ll be in the next one!
Congratulations 🎉 Any before / after pics ?
i love crossfit and will always do it but,it s honestly going in the wrong direction .that`s why hyrox is and will eventually take over.
I've been doin it for over 13 years now. Personally I think CF inc. is a big joke now. I just follow Linchpin programming and do it solo now, have for years
Although I enjoy listening to you and am a fan of the open through the games, as well as believing Greg Glassman had (has) an important message, I would never walk into a CrossFit gym. The last thing I want is spending too much for someone to tell me what they think I should be doing, as a fully grown adult in my 70's. I am open, however, to learning more about health and fitness and work out every day in my small home gym.