PILATES STABILITY BALL (FULL BODY ) WORKOUT with DUMBBELLS

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  • Опубліковано 13 січ 2025

КОМЕНТАРІ • 26

  • @nottambula79
    @nottambula79 2 роки тому +1

    Thank you Karen, I really like workout with the stability ball, have a wonderful week-end!

  • @joannasikora111
    @joannasikora111 2 роки тому +1

    Thank you Karen! Great workout to relax after my long car journey!

    • @WorkoutHotel
      @WorkoutHotel  2 роки тому

      You're so welcome! Oh perfect, hope you had a nice trip!

  • @skapon86
    @skapon86 2 роки тому +1

    I love that workout so much! i did it twice! I love stability ball! and you of course! Thanks Karen

    • @WorkoutHotel
      @WorkoutHotel  2 роки тому +1

      You're so welcome! I'm doing a LIVE workout tomorrow at 9am EST if you can make it ua-cam.com/video/177qFisjvrs/v-deo.html

  • @kellypantaleoni5166
    @kellypantaleoni5166 2 роки тому +1

    Thank you for this fabulous total body ball workout! Loved the side work on the ball😮

    • @WorkoutHotel
      @WorkoutHotel  2 роки тому +1

      So glad! Oh yes, the side work is my fav too!

  • @christlwoelz6834
    @christlwoelz6834 2 роки тому +1

    Thank you so much🙏🏻 🥰

    • @WorkoutHotel
      @WorkoutHotel  2 роки тому

      You’re welcome 😊I'm doing a LIVE workout tomorrow SATURDAY, SEPT. 3rd at 9am EST if you can make it ua-cam.com/video/177qFisjvrs/v-deo.html

  • @michellequenneville3506
    @michellequenneville3506 2 роки тому +1

    😍this work-out .

    • @WorkoutHotel
      @WorkoutHotel  2 роки тому

      Thanks Michelle! I'm doing a LIVE workout tomorrow at 9am EST if you can make it ua-cam.com/video/177qFisjvrs/v-deo.html

  • @joannasikora111
    @joannasikora111 2 роки тому +1

    Awesome workout !!!!! Thank you Karen!!!!

    • @WorkoutHotel
      @WorkoutHotel  2 роки тому

      Glad you liked it Joanna! I'm doing a LIVE workout tomorrow SATURDAY, SEPT. 3rd at 9am EST if you can make it ua-cam.com/video/177qFisjvrs/v-deo.html

    • @joannasikora111
      @joannasikora111 2 роки тому

      @@WorkoutHotel thks! I will.

  • @lilianatosic2522
    @lilianatosic2522 5 місяців тому

    I love stability ball with my workouts! Thank you.

    • @WorkoutHotel
      @WorkoutHotel  5 місяців тому

      You are so welcome Liliana thanks for sweating with me.

  • @francesstromdahl8791
    @francesstromdahl8791 Рік тому

    Love this workout more please.

    • @WorkoutHotel
      @WorkoutHotel  Рік тому

      Hi Frances, so glad you enjoyed. Will definitely do more. Also if you are looking for a workout program with longer workouts and a variety(like this) I would love for you to join us in my Fit Club: sutrapro.com/workouthotel/pricing/checkout/gha1tWke0V0oL2pg1fe9
      Have a great weekend!

  • @carolelubas322
    @carolelubas322 6 місяців тому

    Awesome❤

    • @WorkoutHotel
      @WorkoutHotel  5 місяців тому +1

      Hi Carol, glad you enjoyed this one.

  • @denisenoades5399
    @denisenoades5399 6 місяців тому

    Do these exercises put pressure on the rotator cuff x

    • @WorkoutHotel
      @WorkoutHotel  5 місяців тому

      Some may as you use your bodyweight to hold you up.

  • @taniadelacombe4476
    @taniadelacombe4476 Рік тому

    My favorite one, so far...👍⚡️👍⚡️

  • @lisadaglian6481
    @lisadaglian6481 2 роки тому

    My first time with you, but not my last for sure! Love the clarity of instruction so I don’t have to keep stopping to look. I sure feel my core too! Looking forward to trying more WH! ❤️‍🔥🧘🏻‍♀️🌈🙌🏼✨🤗💃🏻

    • @WorkoutHotel
      @WorkoutHotel  2 роки тому

      awww hi Lisa, so nice to meet you. I am happy you found me and glad you are enjoying the workouts. Let me know if you have any questions along your fitness journey info@workouthotel.com. Have a great week!