মানসিক কারণে শ্বাসকষ্ট। Psychogenic hyperventilation, AKA functional or nonorganic hyperventilation

আলোচনা করেছেনঃ
ডাঃ জালাল মোহ্সীন উদ্দীন
বক্ষব্যাধি, যক্ষা ও মেডিসিন বিশেষজ্ঞ
এমবিবিএস (ঢাকা), ডিটিসিডি (ঢাকা), এফসিপিএস (পালমোনলজি), বিসিএস (স্বাস্থ্য)
সহকারী অধ্যাপক, জাতীয় বক্ষব্যাধি ইনস্টিটিউট ও হাসপাতাল, মহাখালী, ঢাকা
চেম্বারঃ প্রেসক্রিপশন পয়েন্ট, বনানী
ও আল-ফুরকান বক্ষব্যাধি ও মেডিসিন কনসালটেশন সেন্টার, রোড-১, মহানগর প্রজেক্ট, পশ্চিম রামপুরা, ঢাকা
সিরিয়ালঃ ০১৭৫৬-০০০০৬৫
Dr. Jalal Mohsin Uddin
Chest Disease, Tuberculosis and Medicine Specialist
MBBS (Dhaka), DTCD (Dhaka), FCPS (Pulmonology), BCS (Health)
Assistant Professor, National Chest Diseases Institute & Hospital, Mohakhali, Dhaka
Chamber: Prescription Point, Banani,
Al-Furqan Chest Disease and Medicine Consultation Center, Road-1, Mahanagar Project, West Rampura, Dhaka
Serial: 01756-000065
for further reading:
Psychogenic hyperventilation, also known as functional or nonorganic hyperventilation, is a condition characterized by rapid or deep breathing that occurs without a physiological cause. It is primarily driven by psychological factors rather than any underlying physical disorder.
Psychogenic hyperventilation often results from heightened emotional states, such as anxiety, panic, stress, or fear. It can manifest as rapid breathing, shortness of breath, chest tightness, lightheadedness, dizziness, tingling sensations, or numbness in the extremities. These symptoms may closely resemble those of physiological hyperventilation, which is caused by an imbalance in blood gases (such as low carbon dioxide levels) due to excessive breathing.
The exact mechanisms behind psychogenic hyperventilation are not fully understood. However, it is thought to be related to the body's response to stress and the activation of the sympathetic nervous system, which triggers the fight-or-flight response. This response can lead to an increased respiratory rate and altered breathing patterns.
Diagnosing psychogenic hyperventilation involves ruling out any organic or physiological causes for the symptoms. Medical professionals may perform physical examinations, review medical history, and conduct tests to eliminate other potential underlying conditions. A mental health assessment or evaluation by a psychiatrist or psychologist may also be necessary to explore the psychological factors contributing to the hyperventilation.
Treatment for psychogenic hyperventilation typically involves addressing the underlying psychological factors. Techniques such as cognitive-behavioral therapy (CBT), relaxation exercises, stress management strategies, and breathing retraining can be helpful. These approaches aim to reduce anxiety, increase awareness of breathing patterns, and restore normal breathing. In some cases, medications may be prescribed to manage anxiety or panic symptoms if they are significantly affecting the individual's daily functioning.
It's important to note that psychogenic hyperventilation is a diagnosis of exclusion, meaning other possible causes of hyperventilation should be ruled out before attributing the symptoms to psychological factors. If you or someone you know is experiencing symptoms of hyperventilation, it is essential to seek medical and psychological evaluation for an accurate diagnosis and appropriate treatment.
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