Healing My Mind + Body
Вставка
- Опубліковано 5 лип 2024
- Hi, I have a lot of catching up to do with you 😅 I’m hitting a new chapter in life that we often associate with as dreadful 🙇🏻♀️ aka midlife. It’s a programming belief that feels shameful and negative. Looking back, I really burned my younger self out with too much work and worrying. Moving into this new adventure in my life, I want to make the best of it. It’s probably time, I enjoy life 😉
Music: Intimacy by Alex Kehm
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Timestamp:
0:00 Intro Recap
1:47 Talking to you one on one
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Please know that you are not alone. I can’t express to you how much I needed this video today although I know it’s not about me. It’s about your journey. At 55, I have never been heard. It’s a struggle every single day. Just know that we matter. Welcome back.
Lisa, your comment means a lot to me! Thank you with all of my heart. It’s really meaningful to share similar experiences because life can feel lonely and we sometimes think we’re figuring it out alone when there are so many others in our shoes as well. ❤️🥰
Glad to see you! You are a self-care, self discovery inspiration to all of us. We, all, are here with you.
Omg your son is so grown up now! Happy to see a video from you Ann❤️
Lol, It’s bitter sweet to see them grow so quick. ❤️😊
@@StudioAnnLe love you so much💋💋💋😘
Thank u for posting this video. we all appreciate your honesty and transparency..it's tough to have shared all of your life on screen while going through difficult life changes. I hope you find what makes your heart genuinely happy🌺
Thank you for the beautiful words of encouragement Angelita! ❤️🥰
Ty for always sharing your journey w us Ann. Sending much ❤️
So good to see you back Ann! I hope that youtube as a hobby is something you will enjoy for a long time so that I can keep watching your video's. They are always so inspireing and I often times learn form it. And yes they also make me feel less alone so thank you so much for creating these video's! 🙏🏻❤
Thank you for the wonderful feedback Miranda! That really means a lot. I look forward to having more conversations through these small snipets of experiences we can relate with! 😊❤️
You have been on my mind lately , I even came directly to the channel to see if you are here :) Even though we spent very little time together I will always treasure that, you are a beautiful soul ! I remember you listening to all my problems , we talked , had lunch and our boys played … so many things have changed for both of us and I’m so happy to see you smiling 🙏🏻✨
That’s so funny, I definitely think there is some synchronicities happening! I hope you are well Violeta ❤️ So good to hear from you!
I feel this energy of finding yourself is so courageous. You are amazing even when you might not feel it in that way.
I love that perspective Mari! 🥰
So happy to see u again 🥰 can't wait to hear more about your journey
Thank you sooo much for sharing your journey with us!
you had mentioned a grieving and loss from your old identity, and at 24 years old I feel pretty alone with these emotions as well. so it feels really good to hear someone else also express this. I feel like I lost my old identity ( most of it anyways ) and I am evolving into the new version of myself, blooming more & more each day. but this transition we go through can feel so heavy and exhausting, because it feels like itll never end. at least for me some days it almost feels like ill never settle into myself. but I know that isnt true, and we can just allow ourselves to grow slowly. you're doing it gracefully and im really proud of how far you've come. you were one of the first UA-camrs I watched back in the day and this felt like hearing from an old friend. im wishing you peace and rest in your journey, and thank you again for sharing
Thank you for such an insightful comment Alexandra! I wishI was wise as you at 24. I was definitely far from that 😆. I know exactly what you mean by exhausting as change/growth is inevitable. Stop means, no more. So like you say, take it slow. I find being present helps me slow the process down. It’s tiring 😅
Ann, it’s so lovely to see you at ease with yourself. Congratulations!
Thank you so much! ❤️😊
Happy Easter!! So great to see your smiling face and cheerful outlook again. For me, 30's were my best years. 40's I faced a lot of personal challenges which makes me really sad because 40's should be magical years. I just turned 52, I'm single and have 1 boy that's 13. My 50's will be spent raising a teenager but I will try to stay focused and raise a great child and then look forward to retirement in my 60's. Can't wait to see more of you and your journey!!
Thank you so much for sharing Ang! I wish to have the clarity you have one day 🙌❤️
My 2 older sons are 25 & 22, I’m barely beginning to change my mindset that they no longer need me as a nurturer….it’s difficult…but I’m working on it, plus my 12 yr old daughter is my life. Thanks for checking in again and that you’re not giving up….this game we call life. 🥰💖💐🌌🌠🌎🙏
I can understand how difficult changing can be. Thank you for sharing that 🙏❤️
Tips on getting through heartbreak! ❤️
Welcome back! Missing you a lot, it was just like yesterday 😁😁
Really looking forward to seeing your video again !!! 👏🏼👏🏼👏🏼
Greetings ☺️☺️
Thank you Cathy!!!! 🥰❤️
Nice to see you are back!
Hi Ann, lovely to see a video. It haven’t started yet but I just want to say hi, and have a great great day!
Thank you and I hope yours is as beautiful 😃
Glad to see you back. It’s a very interesting journey and I’m looking forward to see your videos. I’m sort of searching myself too. (I’m a little past midlife) lot of questioning....🙏🏾❤️
Thank you for sharing that, it's refreshing to learn about the dynamics within this little community ❤️ means a lot!
Happy Sunday Ann Le🌷.... Thank you for sharing your life's journey... "UPWARD MOBILITY" Minimally living is a life well explored..Your home and garden is perfect..
You adult son how quickly they come along..... I'm still learning in my 50's ..
Arizona congratulations... Again thank you for sharing.. Enjoy your day
Thank you for your feedback and the encouragement! 🥰
@@StudioAnnLe
You're welcome 🌷
Ann your my inspiration.. And I thank you
Hello Ann!!! So good to see you again. I always love listening to your beautiful voice and hearing your stories. I am also on my own journey to minimizing and because of one of your videos, I have decided not to colour my hair and it has been 2 years that I have not coloured my hair and strangely I am not missing it as I thought I would. I am also becoming more comfortable with myself, not as insecure compared to my younger self. I now feel ok meeting up with friends and colleagues without any makeup which will never happen in the past. I am embracing the simplicity of life and I would love to hear more from you. I am still struggling to declutter, I am always procrastinating and I feel super lazy even though I know there are things that need to be removed from the house.
Thank you so much for sharing with me your story Vonnie! I am so glad to hear how you are able to enjoy more of the simple life! Don’t worry too much about decluttering. The more you think of it as a job, it’ll feel stressful. I use to hate it too but now I love organizing my home. It’s an excuse for me to turn on a good podcast or play soothing music and do something with my hands besides thinking and stressing 😆 So good to hear from you!!!! ❤️❤️❤️
@@StudioAnnLe Thank you for taking time to reply! One step at a time ❤️ It’s especially challenging when staying in the same space as a hoarder and kids….Haha
I know I should focus on my own stuff and I shall start with myself! 😊
Wonderful video Ann! Many people dread the big four-oh instead of embracing it, as you are, in a new chapter of life.
🥴😆
❤❤❤ I wish I had a friend like you in my life!
❤️ thank you for sharing.
So good to see you again, Ann.
Les love you so much💋💋💋💓
I loved watching your videos when I was married and it wasn’t going very well, now I’m on my own I decided to walk away from that toxic person and I’m glad you are still around making videos. It’s been 6 yrs since I was married, and my divorce just went through early this year. I’m also going through the grieving process which you mentioned in this video or a previous one I watched, grief for the role I had and also have the same childhood trauma of not being heard and only getting love when I did something right. I am working on myself too, and it’s tough work. Thank you for making your videos and being vulnerable and sharing with others, it’s not easy at all.
Thank you for sharing your story! I am so happy to hear you are at a better place and having the space to work on yourself. ❤️ Keep me posted how things are going for you.
@@StudioAnnLe aww thanks for replying ☺️❤️
Hey Ann, thank you for sharing and we are all happy that you are ok and doing well. I would really like to see some simple DIYs, gardening, cooking etc. Whatever you would like to share would be fine :) I enjoy how peaceful and informative your videos are and I also appreciate seeing different perspectives. Thank you again.
Thank you for those suggestions and the feedback! 😊
I enjoy your sharing of life on your video. I’m also trying to process my life experiences and choices I made. I want to make daily choices intentionally and not just do things by default.
Thank you for the feedback Mary! It sounds like you’re off to a good new beginning 😉❤️
welcome back Ann !! missing your 'diys era' 😂 it's good seing you back with a new energy 💕
Thank you!! 😊
I find myself preferring videos about people living minimal lifestyles. It’s very interesting, even though I don’t live minimally. I think the attraction is that I live alone and work from home so I like to see how others find joy in solitude. I’m so glad you’re back and I look forward to you sharing little glimpses into your journey. 🥰
Thank you Tracy! There’s absolutely some intrinsic value in being reminded about the simple joys 😉😁
First of all, it's wonderful to see you again Ann! Happy Easter :) Thank you so much for sharing this journey, it's very inspiring ^____^
I'm going through something similar, I had to kinda give up my life at 21 and put a stop to my university studies due to health issues and having to take care full time of my house and my sick parents...now I'm 36 and I want to finally start my life and finish my degree, but many issues aren't resolved at all, actually the pandemic made things worst but I'm detemined to make things work, but I'm not sure how yet.
Even if I was lucky in many ways and I can vent to my friends, I don't have anyone that can really relate because everyone I know either has now similar problems but they are 15-20 years older than me, had no problems in their 20s and 30s and had they time and energy to work (so they are financially secure) or is my age, doesn't have a stable job or a family of their own but was always free to do what they wanted and program their lives and can jump to different opportunities because they are healthy.
Thank you for sharing your story. It’s so tough to navigate life but I hope you never think it’s too late. I do feel that way as well and I think it’s like that for those who want to switch career paths too. It’s like starting new. Whenever I feel low, I try think of one thing I can do to take care of myself, even if it’s minor. Mostly, I would go to the gym or walk. Stay well and I hope you keep us posted! ❤️
@@StudioAnnLe You are most welcome! I always hope to help someone out sharing my experiences and difficulties, it's easy to feel sad or discouraged if you think you are alone in your struggles but it's far from the truth. I think it's never to late to be who you want to be and to start a new path, after all everything happens for a reason, even if we don't always immediately understand why 😊
So many things that you have said I am currently sifting through as a 36 year old. My goodness like almost everything! Not sure if you have heard about Human Design before but it's basically a personality test and it's based off of the day and time you were born. You sound like you have a 6/2 profile like myself and you are in the part of your life where you are on the roof. Reflecting, discovering, throwing out the old, and embracing the new. If you haven't heard of it before check it out... It helped me make sense of so much.
I never heard of the Human design concept before but it sounds interesting. I love learning about our many interpretations on human personalities and behaviors. I love what you mentioned and can definitely relate about the roof top perspective. so interesting! Thank you!❤️😊
glad to see you back! always loved your honesty and genuineness. love the song in the beginning, what is the name!?
welcome back ann!
Thank you love! I love your user name lol. The song is Intimacy by Alex Kehm 😊
giọng của Đức Phúc nghe ấm và nhẹ nhàng nhưng vẫn đầy trầm tư nội lực!! Like this version!!
How strange! I was just thinking about you few days ago since your last video of venturing out solo. Was wondering how and where are you now? Have you been kept safe? Have you come out of your wilderness? Just been thinking of you. So so glad you see your face and hear your voice again. Thank God for keeping you safe and watching over you! Looking forward to what you are going to share with us about your journey of new discovery about life . Loving your heart to heart talk. Love your courage my friend. ❤️
Thank you for keeping me in your prayers Angeline! It’s funny how I also got a few other comments similar to yours. I do feel a united energy pull 😄
Fly free 🦋
Hi Ann! Love these videos and am interested in watching more videos, maybe a day in the life or hiking trips? :)
Ohhhh perfect! I got a lot of those footage to edit 😉
I started to subscribe you when I left NYC, I was watching your videos when I was in FL. Now, I still have you when I come back to NYC. We do not know each other in our real lives, but we are connected.
That’s such a powerful way to look at it! I do believe and strongly feel we are connected 🙌
Hello Ann ..
I love you so much and I miss your videos 🥺
I’ve been watching your videos since 2012
Best of luck in your life ❤️
Love you too Rose and I really appreciate you!!! ❤️❤️❤️
I miss you Ann . So nice to see you back again
That means a lot Aviva, Thank you! ❤️❤️❤️
Yeah I definitely understand where you are coming from. I think all of us go through challenges and changes in life. It's all about adapting new changes as efficiently as possible to get through them.
some video suggestions: If you are still gardening herbs etc, maybe do some videos just gathering them and cooking them. I've also watched some videos of people just cleaning the house. Somehow that motivates me to do the same lol 😆 There is this one lady, I forget the channel that I came across, it had millions of views on the video. All she do is clean, cook, etc. Just throwing suggestions. 😉
Thanks for the feedback and suggestions Mally! You reminded me…I used to do some cleaning and organization videos, that would be perfect to do again since I feel like I’m always cleaning! 😄
Nice yo see you. Weeks a go I was reading the Sapiens book by Yuval Noah and I thought about you, I don't remember exactly why. Btw I have not finished yet. Let those videos rolls.
Please keep me posted on that book! It’s funny, a few comments said something similar about the thought, because I given some extra energy to make this video. 😄
longing for life
How do you feel about going grey? I’m early 40s and still dye my hair. I ain’t ready!
Lol… all my grays decided to show up in 2020. I tried letting it grow out because I hate dying my hair so much but the roots drove me crazy. I think once I find a good wig, I might try to grow out my grays again 😆
Funny you mentioned Utah, because I'm moving out to St George next month from Arizona...I feel like I'm being led out there for some reason.
There are going to be some beautiful hiking trails around you!
Wow😮 your baby is soo big now!! I have been around from the time when he used to craft with you😊
lol, I know right and it's funny how he now ask me to spot him at the gym.😆 He's now my gym motivator!
😅
First!
What is the filter you use in the front pic?
I played with the usually colors and lighting in illustrator
i am from Bangladish washing this video
First of all… who gave your son permission to turn 18? LOL!!! Second, you did a couple of videos a while back where you were painting while doing a voiceover. I enjoy watching those. You’re looking great Ann!
🤣 I know right. He tries to grow up too fast but I love it when he calls me for advice. My funny guy. And thank you for the feedback love! 😘
You haven't aged a day. Check your FB inbox lol. Trying to send you leggings & $ lol. Be safe out there BADASS...
How’s your boyfriend Troy doing?
He is enjoying the north 😆