What Are Back Up Foods 😳 ? Dr Brajpal | Back Up Foods किन्हें कहते है ? Protein Rich Diet for Child

In this video I have answered the questions of my viewers. Many times parents ask about diet of their 6 month baby or they ask about Protein rich foods for their Child. In my community post section I asked about Protein sources of Your child
Is it Non veg diet ?
Is it Egg ?
Is it Legumes or ?
Is it Quinoa ?
Many viewers replied that though Egg and Non Veg Diet is the best source of Proteins but they can’t give it to their child because their family is a Vegetarian Family. In this video I have shared knowledge regarding Vegetarian sources of Proteins. I also stressed that Minimum 3 types of Fruits should be given to Child per day. Citrus Fruits are good and very healthy since they contain Vitamin C. Fruits and Vegetables are rich sources of Fibers, Vitamins and Minerals. It is responsibility of parents to give more fruits and vegetables in diet of their children.
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I LOVE reading your comments and take your suggestions seriously. If there’s a subject you want me to discuss or something you’d like for me to react to, leave a comment down below. Many of my videos have been born out of suggestions directly from you, so don’t hold back!
-Dr. Brajpal Singh
Yuvaan Child Hospital, JAIPUR, RAJASTHAN
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DISCLAIMER
** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **
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