यह 2 मिनट की बात तो है नहीं. जब 1 घंटे का इंटरव्यू करना है तो आराम से कुर्सी पर बिठाकर कैमरा एक जगह फोकस करके करो. लल्लनटॉप को अब यह विश्वास हो चुका है कि वह चिरकुट टाइप से शूट करें तब भी उसे मिलियन व्यूज मिल ही जाएंगे. इतना शानदार इंटरव्यू कबाड़ा कर दिया. कैमरा लगातार मूव कर रहा है हिल रहा है बहुत ही निराशाजनक.
आपकी बात से सहमति जताते हुए उसमें एक वाक्य मैं यह भी जोड़ ना चाहती हूँ की बात करते समय यदि दो माइक का उपयोग किया जाए तो बोले गये वाक्य पूरे सुनाई देगें। सामने वाले व्यक्ति का वाक्य पूरा भी नहीं हो पाता है और उनके सामने से माइक हटा लिया जाता है।
Thank you Dr. Ashok. It was wonderful hearing u clear so many myths. I wish someone would have asked the question how to stop sugar cravings after lunch.
I have hear Ashokji a lot and I am a fan. But I must say, the interviewer was also very good. Both the questions and frank style. He was so open about things he didnt know.
@15:44 - हम जर्मनी में रहते है। हमारे दो बच्चे कुछ सालों के अंतर में अलग अलग शहरों में जन्मे। दोनो शहरों में pediatricians ने हमें २ साल की उम्र के बाद दूध पिलाने से मना किया था। उनका कहना था के भारतीय लोग कुछ ज़्यादा ही दूध पीते हैं। उनके मुताबिक २ साल से ऊपर के बच्चों ने दिन में एक कप से ज़्यादा दूध इसलिए नहीं पीना चाहिए के पेट भर जाता है तो बच्चे फिर बाकी चीजें नहीं खाते। बच्चों को इसकी वजह से संतुलित आहार नहीं मिल पाता। फल, सब्जियां और हो सके तो थोड़ा मांस/ अंडे इत्यादि पर ज़्यादा ज़ोर देने की सलाह दी गई थी हमें। साथ ही, ये बात बिलकुल भी सही नही है के "लोग दिन में तीन - चार बार दूध पीते है"। लोग यहां ज्यादातर चाय - काफी तक में दूध नहीं डालते। हां, दूध से बनी बाकी चीजें जैसे दही, चॉकलेट्स, और खास तौर से चीज़ का सेवन बहुत करते हैं।
It's very True, the best formula to reduce ur weight is to eat less, my friend is a live example where he used to be on a water diet for at least 15-20 days, he was 100+ now his weight has come down to 73 in just 9-10 months
Pure golden and realistic line in the end .. khana control karne se hi vajan kam hota hai or kuch nahi .. portion control plus fasting is proven method to counter overweight
Very informative session. Thanks to Ashok ji for clearing doubts nowadays created by so called 'Media Influencers' just to get fame through content creation.
People are not satisfied or not agreeing with what he said, but reason for this is all those are targeting specific points he made. What he says seems logical and he is not generalizing that this food is good and this food is bad. The point he tries to make is never believe on claims about any food. It can be good for others but not for you, so make your choice yourself not by someone's influence, because geography and climate play a role in absorbing food, and making food habits. Most informative video I've ever seen on lallantop.
@@DrBhaveshJain this is factual information! He is not a food scientist by training. He works in AI at TCS, which every Tom dick harry does today! Like any AI expert he is a loud mouth confidently blabbering half truths with his army of followers defending him
Some notes : ferment soya n eat it or eat soya chunks it has lots of protein n most protein per 100 gram. Eat mushroom it's very nutritious . Eat eggs because most of the times u r not killing a chicken bec it is unfertilised eggs . Eat ghee only if u dont have heart issues n no heart issue history . Sattu has very less protein.
True animal husbandry may not be in large scale in India but what is being done to the male calf that is born to cattles in dairy farms? There is no use for male calf, bulls are not used for tilling farmlands, male calf is left to die. A cow is taken care of until it is fit to produce milk, after that where does the cow go, do people try to find out? India is biggest exporter of beef because India is biggest consumer of milk, as simple as that. Just because the guest is too much focused on protein intake he is calling Veganism a propaganda. Milk and dairy is full of hormones, cholesterol, saturated fat and there is a reason why people are lactose intolerant, we were not supposed to consume milk and dairy like people do now.
Very informative i watched whole video. One thing i want to ask that whole video we discussion was around protein intake. My question is why protein is necessary for normal person who just do normal work? I think necessary protein covered from normal deit. And 2 question is if person do weight loss deit protein is necessary or not?
Nice information. I would like to know about Country Chicken and Broiler chickens And... Country Cow Milk and Jersey or in house Cow milk... Which is best.
चेतना ही मनुष्य को पशु से भिन्न बनाती है, इसलिए शरीर के साथ साथ चेतना का स्वस्थ होना चाहिए, इन्होंने चेतना से ज्यादा शरीर को महत्व दे दिया है।मुझे स्वस्थ होना है भले ही उसके लिए किसी को कष्ट देना पड़े या मारना पड़े जबकि बिना यह सब किए स्वथ्य रहना संभव है,ये चेतना सून्यता की निशानी है। किसी का किसी उद्योग का AI प्रोग्राम का प्रमुख होना उसके चेतन होने का प्रमाण नहीं है, आज नहीं तो कल यह भी समझेंगे
@55:30 a staff asks an amateur nutritionist that her “medical doctor” told her to have fruits instead of juice because fruits are better and she says, “is that correct?” Such is the plight of our young minds captured by influencers !! 😂
You should invite Dr. Khadir Valli a famous independent food scientist of India also known as " Millet man of India " . He recently got padamshree award for his research.
I feel speaker has internet onowldge. If you know now egg harvest from hen is not healthy and could increase the omega6 because hen is not meant to give 365 egg in year and due to inew method hens are so much stressed that they release cortisol’s which eventual human consume. I’d disagree on protien, it shouldn’t be necessity and only be privilege. We need to limit meat in take in week. I myself follow kstosis diet and I limited meat to certain amount and choose to skip 1 time meal. I don’t want animal to suffer because of my needs. We have to limit our intake of carbs and protien
What should be the protein source of a poor person? He cannot afford paneer, chole. He may get fish if close to water body. Other than that what? [we see people eating beef as no other option, and then they get attacked by ruffians]
Eggs and soy chunk is cheapest protein sorce and milk loacal price is 50rupe littre u get 150 grams of panner form 1 littre milk wich is not much expense
It's ridiculous people get attacked for supposedly eating beef when it's a perfectly fine source of protein especially the lean parts. India is one of the largest exporter of beef anyway. The hypocrisy needs to stop.
@@prairiehorse6168 ya ... I am a Hindu I can't eat beef but ya other religions can eat .. and I don't know why this is a political issue ... Eating beef by others can decrease prices of poultry and mutton
. He (Krishna) is a confident philosopher who engages with counter-narratives and has a significant social media following. He frequently shares opinions without supporting data, which can be compared to the superficial content often found on social media. As someone once said, an opinion without data is not a fact; it’s similar to trends seen in many social media reels. For precise information backed by data in India, you can find many food scientists studying gut health, food behavior, and the bioavailability of food products in humans. For example PGI Chandigarh, KGMU Lucknow, AIIMS new Delhi
What Kris says is based on science. It's not his opinion. Whatever reasoning he gives regarding food and nutrition can be accessed in scientific domains
@@zahidroowala354he is not a subject matter expert.. he just reads stuff and builds his own narrative.. there are too many sheep’s following him blindly!!
@@juilitambe1225 dear blind follower.. you can worship kris Ashok.. but I have my opinion about him based on my understanding.. I don’t watch such pseudo-lectuals.. just happened to pop up and I had to opine for some not so blind sheep to wake up.. but you can continue worshipping!!
veganism is good philosophy, what if with your choices, you can save some animal from being killed. Rest just supplement with nutrition, that might be lacking.
Beta.. Maggi isn’t healthy food, maggi ke noodles fried hote hai, aap “Vermicelli “ try karo with lots of veggies, I’m sure you will loved it. 😊 Jo health ke liye achha ho wahi food khana chahiye.
चिया सीड्स के बारे में ज्यादा चर्चा होनी चाहिए थी, चर्चा का कोई सार नही निकला, सभी जानते हैं मीट में प्रोटीन होता है पर फैट भी होता है, मीट कंजप्शन फैटी एसिड का कारण बनता है,चावल में कार्बोहाइड्रेट होता है, हैल्थ इंप्रूव कैसे करे इसपर बाते होनी चाहिए थी, सभी बातें छिछली थी।
Heard that Soy has more pesticides in compare to other grains. Organic Soy is good for you. But, otherwise, has more pesticides? It is also used for animal like cow etc?
हमारे ऋषि मुनि, ayurvedacharya बहुत बड़े वैज्ञानिक थे उन्होंने जो बताया वहीं मेरे लिए पर्याप्त है vagbhatta ji ने बताया कि दुध को छोड़ कर pani,काढ़ा, चाय आदि को यदि दुबारा गर्म किया जाता है तो वह विष तुल्य है। आप AI में विशेषग्य हो सकते हैं परंतु शारीरिक विज्ञान में आपको कुछ नहीं मालूम।
यह 2 मिनट की बात तो है नहीं. जब 1 घंटे का इंटरव्यू करना है तो आराम से कुर्सी पर बिठाकर कैमरा एक जगह फोकस करके करो. लल्लनटॉप को अब यह विश्वास हो चुका है कि वह चिरकुट टाइप से शूट करें तब भी उसे मिलियन व्यूज मिल ही जाएंगे. इतना शानदार इंटरव्यू कबाड़ा कर दिया. कैमरा लगातार मूव कर रहा है हिल रहा है बहुत ही निराशाजनक.
Hnn lallantop khud ka monopoly chala raha h
आपकी बात से सहमति जताते हुए उसमें एक वाक्य मैं यह भी जोड़ ना चाहती हूँ की बात करते समय यदि दो माइक का उपयोग किया जाए तो बोले गये वाक्य पूरे सुनाई देगें। सामने वाले व्यक्ति का वाक्य पूरा भी नहीं हो पाता है और उनके सामने से माइक हटा लिया जाता है।
इतनें बडे़ पद पर कार्यरत व्यक्ति के लिए बैठने के लिए स्टूडियो में एक कुर्सी भी नहीं है❓❓❓
डालोंटोप
kitna aaram doge sharir ko .....jyada aaram ke chakkar me na raha karo........
Thank you Dr. Ashok. It was wonderful hearing u clear so many myths. I wish someone would have asked the question how to stop sugar cravings after lunch.
I have hear Ashokji a lot and I am a fan.
But I must say, the interviewer was also very good. Both the questions and frank style. He was so open about things he didnt know.
Krish ashok is just genius.. I am following him since ages.. He is a gift ro mankind.. Saviour.. I always say
He is just another social media rat, not a real subject matter expert!
@15:44 - हम जर्मनी में रहते है। हमारे दो बच्चे कुछ सालों के अंतर में अलग अलग शहरों में जन्मे।
दोनो शहरों में pediatricians ने हमें २ साल की उम्र के बाद दूध पिलाने से मना किया था। उनका कहना था के भारतीय लोग कुछ ज़्यादा ही दूध पीते हैं।
उनके मुताबिक २ साल से ऊपर के बच्चों ने दिन में एक कप से ज़्यादा दूध इसलिए नहीं पीना चाहिए के पेट भर जाता है तो बच्चे फिर बाकी चीजें नहीं खाते। बच्चों को इसकी वजह से संतुलित आहार नहीं मिल पाता।
फल, सब्जियां और हो सके तो थोड़ा मांस/ अंडे इत्यादि पर ज़्यादा ज़ोर देने की सलाह दी गई थी हमें।
साथ ही, ये बात बिलकुल भी सही नही है के "लोग दिन में तीन - चार बार दूध पीते है"।
लोग यहां ज्यादातर चाय - काफी तक में दूध नहीं डालते। हां, दूध से बनी बाकी चीजें जैसे दही, चॉकलेट्स, और खास तौर से चीज़ का सेवन बहुत करते हैं।
Exactly .u r saying the truth .and we r continuously finding the answers
As rightly said by him dont be totally dependent even on his claims either. ...
Great interview sir. Very informative.
Finally everything is in the brain. If u eat anything in limit and are tension free then u can live healthy and long.
It's very True, the best formula to reduce ur weight is to eat less, my friend is a live example where he used to be on a water diet for at least 15-20 days, he was 100+ now his weight has come down to 73 in just 9-10 months
A water diet is the wrong approach ...pl dont go for such a glimck...
Always go for a Scientific based approach.Consult a qualified nutritionist
उपस्थिति के लिए धन्यवाद 🙏
Pure golden and realistic line in the end .. khana control karne se hi vajan kam hota hai or kuch nahi .. portion control plus fasting is proven method to counter overweight
I agree,I lost 8kgs without doing any Jim jam, fasting fasting fasting only fasting.belive me it worked for me.
Very informative and everyone has to understand it ... this show should goes to national TV
Helpful information thank you very much
Thank you Ashok ji,thanks Lallantop ❤
Wow… such a valuable conversation
Great interview sir nice information 👍💐
Highly informative and helpful conversation
Thanks for sharing your thoughts on many aspects like myths and realities... it's a great day
Very good information... Keep it up👌👌
Very informative session. Thanks to Ashok ji for clearing doubts nowadays created by so called 'Media Influencers' just to get fame through content creation.
Nice interview 😊
Thank you sir
People are not satisfied or not agreeing with what he said, but reason for this is all those are targeting specific points he made.
What he says seems logical and he is not generalizing that this food is good and this food is bad. The point he tries to make is never believe on claims about any food.
It can be good for others but not for you, so make your choice yourself not by someone's influence, because geography and climate play a role in absorbing food, and making food habits.
Most informative video I've ever seen on lallantop.
Very nice 👍👍
Amazing Maza agya video dekh k
Accurate scientific knowledge. 🎯
He is not the subject matter expert.. he has just read stuff from different places and has built his own narrative!!
@@Dk2-vs7hhits like you have an agenda against him
@@DrBhaveshJain this is factual information! He is not a food scientist by training. He works in AI at TCS, which every Tom dick harry does today! Like any AI expert he is a loud mouth confidently blabbering half truths with his army of followers defending him
Very well said and thanks for the deep information !
Please do suggest about senior citizens food habits too.
Why this anchor is holding mic like 1980s ? Why his camera is shaking? Why don’t these guys doing proper podcast ? Ruined the nice talk
This is the typical informal style of Lallantop for this program
This is patrakaarita
For the camera to not to be shaking and for the Mike not to be held ,the guests should not shake they should sit in one place .
Very scientific, informative
Very well researched.
Krish Ashok is the best♥️👏🏻👏🏻👏🏻
Thanku sir
Please Please give English subtitle..
Please suggest which cooking oil to be used for cholesterol control?
Aaj to inhone bola hai kewal wahi satya hai baaki sab bhramh hai... Jai ho lallan top ke mhan logo ki
Tu panditji se poochh le kya khaana hai.
I love this man❤️
Good program.
Very good info. Everyone should watch.
Some notes : ferment soya n eat it or eat soya chunks it has lots of protein n most protein per 100 gram. Eat mushroom it's very nutritious . Eat eggs because most of the times u r not killing a chicken bec it is unfertilised eggs . Eat ghee only if u dont have heart issues n no heart issue history . Sattu has very less protein.
True animal husbandry may not be in large scale in India but what is being done to the male calf that is born to cattles in dairy farms? There is no use for male calf, bulls are not used for tilling farmlands, male calf is left to die. A cow is taken care of until it is fit to produce milk, after that where does the cow go, do people try to find out? India is biggest exporter of beef because India is biggest consumer of milk, as simple as that.
Just because the guest is too much focused on protein intake he is calling Veganism a propaganda. Milk and dairy is full of hormones, cholesterol, saturated fat and there is a reason why people are lactose intolerant, we were not supposed to consume milk and dairy like people do now.
Right ✔️
Too good thanks
Thank u guys. Amazing job
Food gets spoiled in the fridge also. So it proves that there is fermentation happening. In the fridge fermentation is anaerobic and its not good.
I agree a lot with Mr. Ashok but sattu is made of black rosted channa and not channa dal
Very useful video, thanks.
बहुत अच्छा 👍
Knowledgeable personality
Pl continue, its knaledge full
Very good helth information for everyone, thank you sir
Very informative i watched whole video.
One thing i want to ask that whole video we discussion was around protein intake. My question is why protein is necessary for normal person who just do normal work? I think necessary protein covered from normal deit.
And 2 question is if person do weight loss deit protein is necessary or not?
Good information
Shukriya Jankari ke liye
Very nice. I wanted to know on maida😮 and also alluminium utensils for cooking. Btw, I use all
Very good information 👌👌👌
Good , knowledgeable.
Thanks for sharing
Achhi jaankari mili
Nice information.
I would like to know about Country Chicken and Broiler chickens And...
Country Cow Milk and Jersey or in house Cow milk...
Which is best.
Wah papa Krish aur beta Ashok 😅😮
unho tera sau bar right bole hai, Right
Best news channel for jhanta🎉
Why dryfruits are not mentioned
चेतना ही मनुष्य को पशु से भिन्न बनाती है, इसलिए शरीर के साथ साथ चेतना का स्वस्थ होना चाहिए, इन्होंने चेतना से ज्यादा शरीर को महत्व दे दिया है।मुझे स्वस्थ होना है भले ही उसके लिए किसी को कष्ट देना पड़े या मारना पड़े जबकि बिना यह सब किए स्वथ्य रहना संभव है,ये चेतना सून्यता की निशानी है। किसी का किसी उद्योग का AI प्रोग्राम का प्रमुख होना उसके चेतन होने का प्रमाण नहीं है, आज नहीं तो कल यह भी समझेंगे
Tu Acharya Prashant Academy ka hai kya??
@@Peacewithin97 श्रीमान आपकी भाषा से आपकी एकेडमी का पता तो कोई अबोध बालक भी लगा सकता है, वैसे आपको आचार्य प्रशांत अकेडमी की बहुत आवश्यकता है।
@@aashishkumarmishraji अबे गोचु थोड़ा नार्मल हिंदी मे ही बोल के. 🤣
Thanks
Camera is continuously moving, its so disappointing
Kya atta fridge me do din rakha ja sakta hai ?
Normal medium lower class kya kar protein ke liye
Eggs and soychunks or milk
Eggs are the best if u dont have any issues
@55:30 a staff asks an amateur nutritionist that her “medical doctor” told her to have fruits instead of juice because fruits are better and she says, “is that correct?” Such is the plight of our young minds captured by influencers !! 😂
Rightly said ... If u have doubts go to a nutritionist..but he is a good influencer
Off course fruit is better than processed juice unless it’s extracted at home or fresh . But juice still misses fiber
Not all people are up to date . And the influencer has done his homework 😂
@@Arun14741finally am glad that some ppl know the difference between influencer & qualified nutritionist
Good 👍
FIRST OD ALL LOOK AT THE PHYSIC OF Mr. Krish Ashoks
You should invite Dr. Khadir Valli a famous independent food scientist of India also known as " Millet man of India " . He recently got padamshree award for his research.
Timestamps?
I feel speaker has internet onowldge. If you know now egg harvest from hen is not healthy and could increase the omega6 because hen is not meant to give 365 egg in year and due to inew method hens are so much stressed that they release cortisol’s which eventual human consume.
I’d disagree on protien, it shouldn’t be necessity and only be privilege. We need to limit meat in take in week. I myself follow kstosis diet and I limited meat to certain amount and choose to skip 1 time meal. I don’t want animal to suffer because of my needs. We have to limit our intake of carbs and protien
What should be the protein source of a poor person? He cannot afford paneer, chole. He may get fish if close to water body. Other than that what? [we see people eating beef as no other option, and then they get attacked by ruffians]
Eggs and soy chunk is cheapest protein sorce and milk loacal price is 50rupe littre u get 150 grams of panner form 1 littre milk wich is not much expense
An egg a day is the best option
It's ridiculous people get attacked for supposedly eating beef when it's a perfectly fine source of protein especially the lean parts. India is one of the largest exporter of beef anyway. The hypocrisy needs to stop.
Soya chunk for poor people... other sources are a bit expensive for poor people
@@prairiehorse6168 ya ... I am a Hindu I can't eat beef but ya other religions can eat .. and I don't know why this is a political issue ... Eating beef by others can decrease prices of poultry and mutton
. He (Krishna) is a confident philosopher who engages with counter-narratives and has a significant social media following. He frequently shares opinions without supporting data, which can be compared to the superficial content often found on social media. As someone once said, an opinion without data is not a fact; it’s similar to trends seen in many social media reels. For precise information backed by data in India, you can find many food scientists studying gut health, food behavior, and the bioavailability of food products in humans. For example PGI Chandigarh, KGMU Lucknow, AIIMS new Delhi
3jyyyb y
What Kris says is based on science. It's not his opinion. Whatever reasoning he gives regarding food and nutrition can be accessed in scientific domains
@@zahidroowala354he is not a subject matter expert.. he just reads stuff and builds his own narrative.. there are too many sheep’s following him blindly!!
@@Dk2-vs7hh yeah he reads scientific proof stuff and build his opinion.. unlike you hatemonger... don't like him don't watch his videos..
@@juilitambe1225 dear blind follower.. you can worship kris Ashok.. but I have my opinion about him based on my understanding.. I don’t watch such pseudo-lectuals.. just happened to pop up and I had to opine for some not so blind sheep to wake up.. but you can continue worshipping!!
बिल्कुल सही। हाय मोदी। बाय मोदी। आप तीनों का बहुत बहुत धन्यवाद।
Content with time lagaya kijiye THE LALLANTOP
Very pragmatic !
veganism is good philosophy, what if with your choices, you can save some animal from being killed. Rest just supplement with nutrition, that might be lacking.
Sir ,Maggi ke health benefits ke baare mein please bolo ,varna mummy khaane nahi degi 😢
Beta.. Maggi isn’t healthy food, maggi ke noodles fried hote hai, aap “Vermicelli “ try karo with lots of veggies, I’m sure you will loved it. 😊
Jo health ke liye achha ho wahi food khana chahiye.
@@Swan_2024Keisha asook wants to bust your myth! He recommends Maggie as health food
दोनों कथन सही हैं।
Fermentated rice(panto bhaat) is a good source of vit B12 ,is it true
अति सर्वत्र वर्जयेत्
Nice interview! But, you spoke about cigarettes in brief and left out incence sticks.
આભાર 🙏🙏🙏🙏
No way to fix, just 2 meal. A day and no snacking. Add more protien less carbs
Wah, Microwave is not cancerous. There is no dearth of IGNORANCE.
Why. Do. Packets spices have expiry dates in stores in west does it matter
Ekdam sahi hai,,,mere papa hamesha rakhi chai pi lete the,,,,mughe lagta hai,,,der ki chai kabhi nahi pini chahiye
Fresh bani hui pini chahiye....rakhi hui kabhi kabhi chalta hai har roz nahi
चिया सीड्स के बारे में ज्यादा चर्चा होनी चाहिए थी, चर्चा का कोई सार नही निकला, सभी जानते हैं मीट में प्रोटीन होता है पर फैट भी होता है, मीट कंजप्शन फैटी एसिड का कारण बनता है,चावल में कार्बोहाइड्रेट होता है, हैल्थ इंप्रूव कैसे करे इसपर बाते होनी चाहिए थी, सभी बातें छिछली थी।
अति सर्वत्र वर्जयेत्।
कोई भी चिज का अतिशय मात्रा में उपयोग जहर है। मर्यादा में हर चिच ठीक है।
Saurabh ji ne sabbatical liya h Kya
Heard that Soy has more pesticides in compare to other grains. Organic Soy is good for you. But, otherwise, has more pesticides? It is also used for animal like cow etc?
What about dry fruits?
pls talk about aluminium utensils , are they safe???
No.
Calories valories कुछ नहीं होता, energy dense food, starchy, sugary and ultra process food बोलो। Saturated fat se heart attack 😂😂😂 कुछ भी।
हमारे ऋषि मुनि, ayurvedacharya बहुत बड़े वैज्ञानिक थे उन्होंने जो बताया वहीं मेरे लिए पर्याप्त है vagbhatta ji ने बताया कि दुध को छोड़ कर pani,काढ़ा, चाय आदि को यदि दुबारा गर्म किया जाता है तो वह विष तुल्य है। आप AI में विशेषग्य हो सकते हैं परंतु शारीरिक विज्ञान में आपको कुछ नहीं मालूम।
1000 रुपये की थाली वाले होटल का मालिक घर का खाना खाता है
Kon bola
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