Rotator cuff exercises, Frozen Shoulder Exercises, Shoulder Pain Treatment, Shoulder Exercises-PART1

Shoulder Pain relief Exercises AT HOME. Rotator cuff exercises
In this video Dr. Varun Wasil- MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about Shoulder Pain relief exercises after rotator cuff injury and frozen shoulder.
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He also explained following points in this video:
Shoulder pain physiotherapy, shoulder pain exercises, rotator cuff exercises, shoulder pain treatment, shoulder pain relief exercises, treatment for shoulder pain, treatment for frozen shoulder pain, shoulder pain physiotherapy exercise, frozen shoulder exercises, how to recover shoulder pain, rotator cuff injury, rotator cuff injury exercises, rotator cuff tear exercises, rotator cuff pain relief, shoulder rotator cuff pain, shoulder exercises
#frozenshoulder #rotatorcuff #shoulder #shoulderpainexercises #sukoonphysicaltherapy

[@vanithapushparaj7981]

My husband is suffering from shoulder pain for the past 2 months..now at this lockdown time we have no way to go to hospital... but now your video will be our only solution for us. Thank you very much sir...its really a wonderful and helpful information for us.

[@abdelmuizz5393]

F

[@my_life-my_rules.]

I m having same issue but watching and doing some exercises through UA-cam got a bit relaxed

[@shubhamchandra2673]

What's ur address mam

[@akbars2207]

How is he now?

[@swarnasatsangi3021]

Very nice I have pain in my right arm please give sagetion thanks

[@drmahmadawanpt7133]

We DPT students learn a lot from you. You teach in a simple & easy way... Thanks
Watching you constantly from Pakistan🇵🇰

[@robertp4034]

India has all option and doctors have in depth experience, Muslims in India enjoy life without any discrimination unlike projected by politicians

[@sanwarismail6943]

Great ! No doubt it a most effective.
Those are suffering such shoulder pain can follow these . Thanks

[@surekhadeshpande361]

And prosperity and wealth 🤑 up and prosperity and ey in your future and prosperity and peace of life 🧬🧬 and the happiness 😊😅🎉🎉😅v❤ hg and prosperity of life and prosperity and happiness and prosperity and

[@vijayanatarajan4437]

Thanku sir. Very good explanation. I will try. They are easy too. I get this pain very often. I am grateful to u for ur advice

[@thippeswamybhumula1293]

Very nice treatment sir namaste sir

[@prembedi2551]

Thank you, Doc, for the great tips. I will surely try it because I've left frozen shoulder.

[@nalinirao9012]

Thanks you explain it so well.I have undergone two physiotherapy sessions but none of them explained in detail like you do.Hope to get relief after following your videos.

[@meghasakkarwal9080]

Sir ur videos are too informative n helpful in curing us from all physio pain

[@ashishchoudhary3087]

Thanks so much sir for the usefull information.god bless you

[@nalinirao9012]

Thanks for explaining so nicely.Hope to get better by following your videos.

[@madhuswetta3913]

🌹EXTREMELY SUPERB INFORMATION 🌹BLESSINGS 🌹

[@vasantha4929]

Hi sir ur exercises help me alot Thank you so much I was suffering from severe shoulder pain after seeing ur video I got alright in two days

[@Sukoonphysicaltherapy]

🙏🏻😊

[@paparisharma2693]

I tried the exercise for the first time, and very happy to see the results

[@sameersam737]

Thankyou very much sir mera left hand main injury ho gayi thi aur yeh exercise
Thik ho gayi

[@dineshchandrakimothi]

Way of explanation is fine, Thanks

[@Sukoonphysicaltherapy]

Our pleasure

[@aasiyashabana3974]

Ur explanation is awesome....i hv a request can u pls show sme exercises for d elbow pain

[@preranakaushik7550]

Thanks sir mujhe apki in video sai bahut hep mill rii hai
Mai bhi bpt kar rii hu ghar sai hii thanku sir

[@googleteam2633]

Thnqqqq thnqqqq so much sir...aapne jo towel rkhne ko bolana wo mene kl raat ko kia... Itna aram Raha... Me 4 5 mahine baad ache se so saki...raat me h sab se jyada pain rhta he me so h nh pati thk se pr thnxxxx to u. .thnqqq sir n god bless u....

[@champadhali6746]

Thank you so much sir🙏

[@mssastry2337]

Very nice explanation Sir. I hope this will help me for my left hand since I met with an scooter accident badly in Hit and Runaway case in 2010.

[@nellambajaj1925]

Best video thanks a lot

[@rzkhan3049]

Excellent video..thnxxx sir

[@irajtariq4907]

Superb sr but i hv severe pain from shoulder to elbow due to shoulder frozen kindly suggest few more exercise

[@mauryaumashankar8776]

Mahi maurya hello sir thank you Dr varun wasil sir👍👍👍👍😊😊

[@farooqpathan9516]

one of the best video I have ever seen. thank you so much for this video it helped me alot

[@YourCookingcreator]

Very useful information and any medicines are available for this?

[@yasmeenirfan8599]

Sir mujhe aapka clinic ka adress send kare meri bohut zyada lower back pain hai

[@jindgikunirogkesebnaayejio1878]

@@yasmeenirfan8599 प्रॉब्लम सॉल्व हो gya आप ka अगर नहीं हुआ तो 7740048164 व्हाट्सप्प नंबर पर बात कर लो

[@vikaskaranverma7661]

Great .indeed for aidi foot pain relief foot back leg muscle

[@nayanpravamishra6271]

Thanks sir.Dibaties se jo solder pain ho to yahi exercise karenge.🙏🙏

[@adeebaanjum566]

You are doing a great job

[@rekhakarkera2311]

Sir bahut achha explain kiya..🙏

[@chanakya6483]

Sir very helpful video. Thanks so much

[@mariacardoza6671]

Thanks DOCTOR

[@deepakdhanuka9465]

You r very great. I got much relief by your advice.

[@shrivatatandan2158]

Sir mujhe bhi kafi dino se shoulder and neck pain h,thank u sir

[@poonamsingh1324]

Thank u sir it's very helpful to me
Sir plz suggest exercise for
Patient who have got supraspinatus and subscapularis both muscle tear.

[@mh_movies751]

9689582092 my whtasaap number ji

[@mbmotivation5157]

Same problem

[@tejasriremma9833]

Hello sir,
Tried your exercise. Helped me out.
Thank you, for the video.
I'm having right shoulder pain for a year. I could not able to write, type and work. My pain is starting from shoulder to elbow, and the wrist and to the palm.
Please, help me out in reducing my pain. Like any food habits of exercise.
I will be so grateful for your help.
Thank you, so much. Please help me.

[@ranjeetsinghjaswalneurothe5316]

It is very useful
thank you very much Sir

[@leenaneedsnodrama]

Thank you so much! I really needed to know this.

[@ajitmalik1219]

Great video.... Thank you so much

[@hossziaei6804]

Thank you doctor . Please do your videos in English as well .

[@suju321]

Excellent explanation...thanks for your opinions

[@kamaljitkaur7033]

Best guidance.

[@surinderkatoch6833]

Thanx a lot sir for your guideness

[@AlokBhardwaj90]

Thank you sir

[@praveenvyas6276]

Very useful knowledge.

[@nirmaladhar3786]

Well said iam ra patient. 64age. Some drs says operation need for right shoulder. After one year your hand is not working. And both right and left knee also do operation. Some Dr says dt do opration. Do exercise and take tablets. If you do opration originality not come you are damaged your moments also. I want suggestion sir my fingers are also closed

[@Uk-sd8sd]

Very informative Doc
God bless u

[@MaheshSharma-jk6lk]

Good Suggestions ..Thanks

[@Sukoonphysicaltherapy]

Welcome

[@srinivasanastro5679]

Very good. Thanks

[@vivekaryaphysio471]

Thanks a lot sir, for providing the such type of more informative knowledge full videos

[@munishverma5058]

I have had a by-pass surgery 8 months ago right now, my shoulder is getting very tender since 3 months.

[@pratibhaheda203]

Helpful , thanks !

[@kavithasagar5312]

Thank you for showing good exercise, but I have two shoulders are getting pain even gettng numness in my hands can you plz help out how to get rid for my pain

[@neelampanjwani88]

Thanks a lot, sir

[@veenavermajammukebhajanbyv9371]

Thanks slot sir because I also suffering from this pain.

[@AmarjeetSingh-mq3fg]

Thanks×Thanks

[@krishruhela5661]

Thanks Sir. 🙏🙏🙏🙏

[@jyotisharma6395]

Thank you so much doctor.

[@Sukoonphysicaltherapy]

Welcome

[@sandeepsrivastav5626]

Sir,Pls suggest
1.FROZEN SHOULDER PAIN (BOTH,WHILE SLEEPING SIDEWAYS)
URIC ACID COMPLICATIONS LIKE FINGER PAIN, MORNING STIFFNESS

[@harishkapoor9827]

Thanks.

[@subhashsingh8097]

Sir please tell me what the exercises we have to do after the shoulder cuff surgery..

[@suneelgangwar4870]

Shoulder adhesions k liye bhi kuchh exercises btaye sir

[@urmilabakshi1606]

Thank you so much for the information and exercises.These are very effective.Kindly please suggest some good exercises for Harnia I will be highly thankful 🙏🏻.

[@YogendraKumar-yl9qg]

A very Best Video

[@pravinpatel-wq8ny]

very good explanation

[@jarnailsinghsahnewal8642]

Nice information

[@mukundmparikh4187]

Very informative

[@veenabhoir2691]

very nice video..and information...thanx sir...

[@kalpanatupe3843]

Very informative👌🏼can you please do video on Bursitis!!🙏🏼

[@vjoseph9969]

Please make a video on wrist pain

[@amarjeetgrewal8902]

Great tips what is the best exercises for neck tightness thanks

[@anjalibharat3194]

Outstanding explanation

[@umerliaqat5774]

Plz also give lectures that
What is bobath technique freckle exercised

[@paramjeetrathi2511]

Very knowledgeable video

[@Sukoonphysicaltherapy]

Thank you

[@nirmalvarma1322]

Sir my partial tear of supratanatous muscle after MRI report,so plz give guideline

[@manjuvatal2200]

Very well explained!

[@safiaghansar3360]

Well explained

[@bimalsultania3608]

Dr. Saheb knee me acl.pcl.meniscus surgery hone ke bad 90degree range nahi aya hai.abhi70digree tak aya hai kya phisyo therapy se aa jayega or ushka jala hatana parega?

[@jyotsnabhatia6745]

Hello doctor,mri showed partial cuff injury..have been having night pain Las t one month please advise

[@chetanchauhan6333]

Great job

[@53390]

Best 👍

[@santoshgawas698]

Nice video sir more knowledgeable
....plz next part...... waiting sir

[@Sukoonphysicaltherapy]

Next part will publish soon

[@madhuricharya4057]

when its paining constantly in deltoid muscle what should be done and for pain relief which medicine you will give

[@madihaarif2863]

Plz make video for mmt on each joint

[@priyanshusharma1723]

Sir agar koi sports person h to usse bhi same exercises krwayenge kuki usse to kafi strength ki jrut hoti h kon kon exercises add kr skte h or

[@vibhaagarwal742]

Very good VDO sir 🙏💐💐💯💯💯

[@madhuricharya4057]

While doing exercise it pain a lot and should i apply hot formantation or ice pack is the best.please suggest

[@chhharsha]

what can we use in case of shoulder pain heating pad or ice pack?

[@Round2AligarhUP81]

My husband is suffering from shoulder pain for last 2 years and he is a Daibatic parents

[@davinderkaur3498]

Sir jinko arthritis ka pain hota hai vo ye exsercise karen ton usme benifit milega ya unke liye koi aur exercise hai plz reply jarur karna plz 🙏🙏

[@magdalinejohns5078]

Hello sir
Since so many years i facing a kot of pain in my neck, hand, elbow, wrist
Orthos surgeon said elbow slit i have .
I cont do any work like i cont lift the heavy things,
I cont wash utensils.
Incont sweep,
Some. Tim es i am unable to eat food.
Now my hand is in sensitive condition.
Pls help.me sir
Simpl excercise i cont even do hand excercise.
Pls best treatment is there
When i went to physiolotheraphy

[@shilpapednekar6576]

Thanku Sur

[@ranaansari6199]

Sir agar kisiko frozen shoulder or cervical spondylosis dono ho or pain bahut hota ho rat me to Kya Kare or konsi exercise karr

[@syedazgari7795]

Sir gd afternoon I fell down nd my two shoulder r frozen nd mostly my left shoulder got sever pain for three months I'm suffering now my pain some what less but my hands r not working properly what u r showing I'm going to try it from now onwards sir I thk I can get relif nd my normal life can be go on 🙏

[@arunjoshi2939]

थँक्स सर.

[@madhumars1679]

sir , i am suffering from pain in left shoulder . it started while i am working with stick. plz suggest me some exercises. thank u sir.

[@rekhaagrawal1365]

Ait Sunder 🙏

[@anilwasnik6907]

Sir plz supraspinatus pain par vedeo banaye aur supraspinatus exercise bataye

[@rajivthorat3618]

Very good

[@harishpurohit4032]

I already applied icebag continue 4 to 5 days,but after that also facing same issue.I can't do pushups because arms was tight & shoulder also paining from last 2 month.So please suggest

[@akhtarshaikh7167]

Thankyou

[@pooranmaljaiswar4348]

Hello sir, I have pain in right shoulder it could not go back & right angle back. I'm exercising but it is very painful, please suggest to get relief from pain, thanks