Core Workout - Important Wushu (武术) and Calisthenics Workout for Beginner
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- Опубліковано 9 вер 2024
- Important Workout for Beginners
Wushu and Calisthenics Core Workout for Strong Wushu Performance and Calisthenics
Hope this video helpful and entertaining as well ^_^
Thank you so much for Watching Guys ^_^
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So fun, thank you for posting.
This is very helpful!! Thank you so mucj!!
Exelente!!
Simply the best !
Thanks Bro, Appreciate it ^_^
I am a beginner in Wushu. I would love to know about your diet and what you usually eat in a day. 🙂
Good.
Thanks Bro ^_^
How many abs you can do it?
Do You Mean Reps? Hehe, about 20+ Reps for The First Exercise that I'm showing you in this video (V - Sit Up) ^_^