Core Workout - Important Wushu （武术） and Calisthenics Workout for Beginner

Important Workout for Beginners
Wushu and Calisthenics Core Workout for Strong Wushu Performance and Calisthenics
Hope this video helpful and entertaining as well ^_^
Thank you so much for Watching Guys ^_^
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[@dragonreborn6886]

❤❤

[@daopunktaichi5697]

So fun, thank you for posting.

[@dellen2905]

This is very helpful!! Thank you so mucj!!

[@wilsonmendoza8218]

Exelente!!

[@michnat3]

Simply the best !

[@yaowenstudio4398]

Thanks Bro, Appreciate it ^_^

[@PhoenicianPictures]

I am a beginner in Wushu. I would love to know about your diet and what you usually eat in a day. 🙂

[@bennythejet8504]

Good.

[@yaowenstudio4398]

Thanks Bro ^_^

[@jorgepresent8789]

How many abs you can do it?

[@yaowenstudio4398]

Do You Mean Reps? Hehe, about 20+ Reps for The First Exercise that I'm showing you in this video (V - Sit Up) ^_^