20 MIN Fat Burning HIIT Workout - Full Body Cardio, No Equipment, No Repeat 🔥 BURN 300 CALORIES

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  • Опубліковано 29 січ 2025

КОМЕНТАРІ • 34

  • @melvonjohnson5711
    @melvonjohnson5711 2 місяці тому +17

    I promise you; I thought I was invisible at first but when I start doing Millionaire Hoy workouts--People took off their blinders and now recognize me lol--I lost over 67 pounds doing his workouts!!! Thanks MR HOY

  • @lizzymann7911
    @lizzymann7911 Місяць тому +1

    Love your mindset - your body is your gym!
    More of these 20 minute workouts please 😃

  • @LoveIsRichlyGolden
    @LoveIsRichlyGolden Місяць тому

    Whooo! I haven't worked out with Hoy in years. Today I figured I'd come check out the channel and was happy to see the modifications box on this one because I don't have the stamina to do high intensity cardio like I used to and mostly stick to steady state now.
    This was fun and sweaty! I forgot how much I used to love that fist pump at the end.
    I'll be coming back in search of short ones like this that offer mod.
    Thanks, Hoy! Happy holidays!

  • @greatlylovedbygod
    @greatlylovedbygod 2 місяці тому +1

    I like that you show muscles worked. Headed out of town this was a great start to the day and will probably be on repeat while im gone for 3 days mixed in with Hoypro. Thank you! Have a blessed weekend. ❤😊

  • @gregarellano6430
    @gregarellano6430 5 днів тому

    Great workout, and them shoes are 🔥

  • @point2five
    @point2five Місяць тому +1

    Early work start today so needed a quick one - that was just the medicine👍🏼👏🏼

  • @straightedgeveganbel2453
    @straightedgeveganbel2453 2 місяці тому +3

    As promised, fast and fun!!

  • @deem7718
    @deem7718 Місяць тому

    Intense but excellent!!!! Thank you!

  • @LoolyhAD
    @LoolyhAD 2 місяці тому +2

    I was sick for the past week & was looking for a workout to kickstart, not a difficult nor painful lool this workout is perfect for me now (the modified version 😅) Thanks for this birthday present 🎉💃🏽💕

    • @MillionaireHoyFitness
      @MillionaireHoyFitness  2 місяці тому

      I'm so glad to hear that you're feeling better and HAPPY BIRTHDAY 🎂🥳👊❤️

  • @shermaynebrown5165
    @shermaynebrown5165 2 місяці тому

    This was my first workout after a long hiatus and it was fun and energizing! Thanks Hoy!!!!!

  • @deem7718
    @deem7718 Місяць тому

    Wow! This was great and intense!

  • @mumoolesmillsbodybalancea2162
    @mumoolesmillsbodybalancea2162 Місяць тому +1

    Great workout 🎉. Love the option. Thank you so much.

  • @latresemilton6729
    @latresemilton6729 Місяць тому +1

    👊🏾 x 2 because I did this Saturday and forgot to come back to add it 😂

  • @Pikminization
    @Pikminization Місяць тому

    Trying to recover from piriformis syndrome, this was actually not bad or painful for me 👊🏼

  • @clairebear6124
    @clairebear6124 2 місяці тому +1

    I remember years ago you done a 10 minute booty burner it was amazing 👏🏽 👏🏽👏🏽✔️✔️✔️ would love to see that again, love your workouts 👏🏽👏🏽👏🏽

  • @ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ
    @ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ 2 місяці тому

    Thanks!!!!!!!!!!!!Great work!!!!!

  • @yarbureau6741
    @yarbureau6741 Місяць тому +1

    I was like “20 minutes? Easy peasy!” 20 minutes after I’m a sweat pool on the floor 😂

  • @joanns2681
    @joanns2681 Місяць тому

    Thank you

  • @WDWJP30
    @WDWJP30 2 місяці тому

    Fantastic workout! Thank you and Happy Thanksgiving.

  • @lovewenwin
    @lovewenwin 2 місяці тому +2

    Happy Thanksgiving

  • @ocarlindapimentananete7031
    @ocarlindapimentananete7031 Місяць тому

    Bom dia!
    Ótimo, obrigada!

  • @wadeQ612
    @wadeQ612 Місяць тому

    Wow
    So great
    Thanks coch ❤❤❤

  • @straightedgeveganbel2453
    @straightedgeveganbel2453 2 місяці тому +5

    Lol, this title made me laugh 😂
    Happy Thanksgiving!

  • @Hirnsaegen
    @Hirnsaegen 2 місяці тому

    get totally happy human with this :) Thank you!

  • @carlosgutemberg2737
    @carlosgutemberg2737 2 місяці тому

    Lets good! Happy Thanksgiving and thanks for.sharing!

  • @AwesomicaBorobia
    @AwesomicaBorobia 2 місяці тому

    Great, daily workout for me.

  • @batiagoldhmidt
    @batiagoldhmidt 2 місяці тому

    So much fun thx 🏋️‍♂️🏋️‍♂️🏋️‍♂️🏋️‍♂️🏋️‍♂️

  • @GODsGirl1468
    @GODsGirl1468 2 місяці тому +1

    👊🏾Yesssss💦💦💦💦💦💦 I like this quick 20 min workout, Saved it in My Fav❤ THANKS Again Sir Hoy. Although I gave My fist bump from the Floor 😂😂😂 #ButtKickSquats Babeee 👍🏾

  • @yaelprins7105
    @yaelprins7105 2 місяці тому

    Normale you are to hard to do😢 this I liked

  • @le_guerrier_samouraii
    @le_guerrier_samouraii 2 місяці тому

    👊🏼💯🔥